| 2013 V60 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8M | 53:55 | | | 53:42 | 107 | | | 3 | Newport | Lliswerry 8 | 27 Jan 13 |
| HM | 88:43 | | | 88:39 | 465 | | | 9 | Bath | Bath Half Marathon | 3 Mar 13 |
| ZFL | 77:36 | | | | 21 | | | 3 | Penyrheol | Steam Bunny Stomp (7M/1467ft) | 11 May 13 |
| ZFL | 78:52 | | | | 47 | | | 3 | Brecon Beacons | Cribyn (5.5M/3104ft) | 27 Apr 13 |
| 2012 V60 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:00 | | | | 56 | | | 3 | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 27 Nov 12 |
| parkrun | 19:41 | | | | 43 | | | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 215 | 7 Apr 12 |
| parkrun | 19:44 | | | | 43 | | | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 237 | 8 Sep 12 |
| parkrun | 19:51 | | | | 43 | | | 1 | Cardiff Blackweir Park | Cardiff parkrun 5K Event 220 | 12 May 12 |
| parkrun | 20:02 | | | | 24 | | | 1 | Poole | Poole parkrun 5K Event 50 | 10 Mar 12 |
| parkrun | 20:51 | | | | 27 | | | | Bromley | Bromley parkrun 5K Event 139 | 21 Apr 12 |
| parkrun | 21:03 | | | | 45 | | | | Poole | Poole parkrun 5K Event 71 | 4 Aug 12 |
| parkrun | 30:02 | | | | 251 | | | | Poole | Poole parkrun 5K Event 78 | 22 Sep 12 |
| parkrun | 31:30 | | | | 134 | | | | Newport | Newport parkrun 5K Event 81 | 6 Oct 12 |
| 4M | 26:12 | | | | 59 | | | 1 | Redwick | Rose Inn 4 Series | 8 May 12 |
| 8M | 53:27 | | | | 99 | | | 2 | Newport | Lliswerry 8 | 29 Jan 12 |
| 8MMT | 61:03 | | | | 16 | | | 1 | Nympsfield | Woodchester Park 8 | 9 Sep 12 |
| 10MMT | 72:49 | | | | 24 | | | 2 | St Arvans | St Arvans 10 | 16 Sep 12 |
| 10MMT | 73:31 | | | | 27 | | | 2 | Gloucestershire | Standish Woodland Chase 10 | 12 Aug 12 |
| HM | 89:24 | | | | 16 | | | 1 | Burnham-on-Sea | Burnham-on-Sea Half Marathon | 7 Oct 12 |
| ZRD | NT | | | | 55 | | | 3 | Griffithstown | Gwent Leisure Centre Road Race Series | 1 May 12 |
| ZRD | NT | | | | 54 | | | 2 | Ystrad Mynach | Gwent Leisure Centre Road Race Series | 26 Jun 12 |
| ZRD | NT | | | | 46 | | | 1 | Pontypool | Gwent Leisure Centre Road Race Series | 17 Jul 12 |
| ZXC | 46:02 | | | | 170 | | | 2 | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 49:22 | | | | 193 | | | 1 | Bristol | Gwent League | 1 Dec 12 |
| ZXC | NT | | | | 47 | | | 2 | Pontllanfraith | Gwent Leisure Centre League | 15 Jan 12 |
| ZXC | NT | | | | 27 | | | 1 | Rogerstone | Gwent Leisure Centre League | 18 Mar 12 |
| 2011 V55 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:05 | | | | 22 | | | | Poole | Poole parkrun 5K Event 32 | 12 Nov 11 |
| parkrun | 20:33 | | | | 24 | | | 1 | Poole | Poole parkrun 5K Event 18 | 30 Jul 11 |
| parkrun | 20:48 | | | | 27 | | | | Poole | Poole parkrun 5K Event 35 | 3 Dec 11 |
| parkrun | 20:52 | | | | 21 | | | 1 | Poole | Poole parkrun 5K Event 6 | 7 May 11 |
| parkrun | 20:55 | | | | 14 | | | | Poole | Poole parkrun 5K Event 25 | 17 Sep 11 |
| parkrun | 21:08 | | | | 9 | | | 1 | Forest of Dean | Forest of Dean parkrun 5K Event 52 | 23 Apr 11 |
| parkrun | 21:09 | | | | 47 | | | | Slough | Black Park parkrun 5K Event 91 | 9 Apr 11 |
| parkrun | 21:17 | | | | 20 | | | 1 | Poole | Poole parkrun 5K Event 10 | 4 Jun 11 |
| parkrun | 33:40 | | | | 32 | | | | Forest of Dean | Forest of Dean parkrun 5K Event 47 | 19 Mar 11 |
| 4M | 25:43 | | | | 68 | | | 3 | Redwick | Rose Inn 4 Series | 10 May 11 |
| 4M | 26:46 | | | | 58 | | | 3 | Redwick | Rose Inn 4 Series | 14 Jun 11 |
| 5MMT | 36:17 | | | | 23 | | | 1 | Coleford | Forest of Dean Christmas Tree 5 | 18 Dec 11 |
| 10K | 41:54 | | | | 57 | | | 9 | Droitwich | WMSS Droitwich 10K | 20 Jul 11 |
| 8M | 53:08 | | | | 84 | | | 4 | Lliswerry | Lliswerry 8 | 30 Jan 11 |
| 10MMT | 76:52 | | | | 62 | | | 7 | Stonehouse | Standish Woodland Chase 10 | 14 Aug 11 |
| ZRD | NT | | | | 64 | | | 1 | Chepstow | Gwent Leisure Centre Road Race Series | 3 May 11 |
| ZRD | NT | | | | 54 | | | 3 | Griffithstown | Gwent Leisure Centre Road Race Series | 28 Jun 11 |
| ZXC | 43:58 | | | | 140 | | | 19 | Brecon | Gwent League | 12 Feb 11 |
| ZXC | NT | | | | 32 | | | 2 | Pontypool Park | Gwent Leisure Centre League | 9 Jan 11 |
| ZXC | NT | | | | 35 | | | 1 | Parc Bryn Bach | Gwent Leisure Centre League | 20 Feb 11 |
| ZXC | NT | | | | 31 | | | 2 | Chepstow | Gwent Leisure Centre League | 2 Oct 11 |
| ZXC | NT | | | | 45 | | | 1 | Pontypool | Gwent Leisure Centre League | 6 Nov 11 |
| 2010 V55 Chepstow H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 35:20 | | | | 17 | | | 1 | Coleford | Coleford Christmas Tree 5 | 19 Dec 10 |
| 10M | 73:25 | | | | 46 | | | 12 | Rhayader | Rhayader Elan Valley 10 | 20 Nov 10 |