| 2013 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.22 | i | | | 4 | h1 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 800 | 1:53.60 | i | | | 3 | | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 800 | 1:53.93 | i | | | 1 | s1 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 800 | 1:54.00 | i | | | 1 | 1 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 800 | 1:58.87 | i | | | 1 | h7 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 1500 | 4:27.2 | | | | 3 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| 3000 | 9:30.4 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| ZXC | 34:45 | | | | 17 | | | 5 | Nottingham | Nottinghamshire County Championships | 5 Jan 13 |
| 2012 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.13 | | | | 1 | F | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 1:52.62 | | | | 3 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 800 | 1:52.80 | | | | 3 | | | | Gateshead | Aviva English Schools' Championships | 7 Jul 12 |
| 800 | 1:52.87 | | | | 1 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 800 | 1:53.3 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
| 800 | 1:53.45 | | | | 1 | h2 | | | Gateshead | Aviva English Schools' Championships | 6 Jul 12 |
| 800 | 1:54.84 | | | | 1 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 800 | 1:56.29 | | | | 1 | h2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 1500 | 3:58.3 | | | | 2 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| 1500 | 4:00.8 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| 1500 | 4:05.55 | | | | 3 | B | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 4.819KL | 15:43 | | | | 36 | L2 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays (Short Legs) | 14 Apr 12 |
| 4.819KL | 15:49 | | | | 7 | L2 | | | Sutton Coldfield | Midland Men's 12 Stage Relays (Short Legs) | 31 Mar 12 |
| ZRDL | 17:05 | | | | 45 | L3 | | | Clumber Park | ERRA Men's 6 stage Relays | 13 Oct 12 |
| ZXC | 36:33 | | | | 91 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U20 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.38 | | | | 1 | A | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 800 | 1:51.50 | | | | 1 | h3 | | | Gateshead | English Schools' Championships | 1 Jul 11 |
| 800 | 1:51.75 | | | | 1 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 800 | 1:52.07 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 14 Jun 11 |
| 800 | 1:52.75 | | | | 8 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 800 | 1:53.21 | | | | 2 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 800 | 1:54.49 | | | | 3 | h3 | | | Trabzon, TUR | European Youth Olympic Festival | 26 Jul 11 |
| 800 | 1:54.5 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 15 May 11 |
| 800 | 1:54.72 | | | | 3 | h1 | | | Douglas | Commonwealth Youth Games | 10 Sep 11 |
| 800 | 1:55.69 | | | | 1 | B | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| 800 | 1:57.04 | | | | 3 | s2 | | | Douglas | Commonwealth Youth Games | 11 Sep 11 |
| 800 | 1:57.67 | | | | 1 | A | | | Loughborough | National Junior League Midland Premier Division | 1 May 11 |
| 1500 | 3:58.2 | | | | 1 | A | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
| 1500 | 4:01.5 | | | | 2 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 1500 | 4:04.3 | | | | 1 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| Mile | 4:24.4 | | | | 3 | 9 | | | Nottingham | Tim Wealthall Mile & 5K Races | 18 Aug 11 |
| 6.7KXC | 22:44 | | | | 66 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXCL | 9:35 | | | | 33 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.76 | | | | 1 | A | | | Sportcity | McCain UK Young Athletes League - Auxiliary Final | 4 Sep 10 |
| 800 | 1:56.43 | i | | | 1 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 800 | 1:56.87 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 800 | 1:58.58 | | | | 3 | B | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| 800 | 1:58.72 | i | | | 1 | | | | Birmingham | Midland County Championships (inc SW Champs) | 14 Feb 10 |
| 800 | 1:59.66 | | | | 2 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 800 | 1:59.96 | i | | | 1 | h1 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 800 | 2:08.5 | i | | | 1 | h1 | | | Birmingham | Midland County Championships (inc SW Champs) | 14 Feb 10 |
| 1500 | 4:16.4 | | | | 1 | | | | Solihull | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 3000 | 9:09.1 | | | | 1 | A | | | Mansfield | National Junior Athletic League Midland Premier | 25 Jul 10 |
| 3.861KL | 12:45 | | | | 4 | L3 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 11:59 | | | | 5 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 6KXC | 19:57 | | | | 42 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 21:04 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 23 Jan 10 |
| ZXC | 25:05 | | | | 10 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXCL | 9:17 | | | | 3 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.57 | i | | | 2 | 1 | | | Birmingham | Birmingham Games | 1 Feb 09 |
| 800 | 1:59.2 | | | | 2 | A | | | Loughborough | Midland League Division 2 | 7 Jun 09 |
| 800 | 1:59.26 | i | | | 1 | | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 800 | 2:02.44 | | | | 2 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 1500 | 4:29.8 | | | | 2 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| ZRDL | 12:48 | | | | 17 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZRDL | 13:36 | | | | 8 | L3 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZXC | 15:35 | | | | 3 | | | | Mansfield | Nottinghamshire County Championships | 10 Jan 09 |
| ZXC | 16:16 | | | | 55 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 17:16 | | | | 90 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 20:46 | | | | 2 | | | | Corby | North Midlands League | 14 Nov 09 |
| ZXC | 21:23 | | | | 3 | | | | Mansfield | North Midlands League | 5 Dec 09 |
| 2008 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.1 | | | | 1 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| 400 | 54.3 | | | | 1 | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| 400 | 54.4 | | | | 1 | A | | | Tipton | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 400 | 54.6 | | | | 1 | | | | Nottingham | Notts Mini League | 8 Jun 08 |
| 400 | 54.7 | | | | 1 | | | | Nottingham | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 400 | 56.3 | | | | 1 | | | | Mansfield | Open Graded Meeting | 12 Apr 08 |
| 800 | 2:00.8 | | | | 1 | A | | | Birmingham | Mason Trophy | 21 Jun 08 |
| 800 | 2:03.2 | | | | 1 | A | | | Nottingham | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 800 | 2:03.8 | | | | 1 | | | | Nottingham | Nottinghamshire Schools | 6 Jun 08 |
| 800 | 2:04.06 | | | | 3 | | | | Bedford | England Athletics Open Championships (U17/U15) | 10 Aug 08 |
| 800 | 2:04.5 | | | | 1 | | | | Nottingham | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 800 | 2:04.6 | | | | 1 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| 800 | 2:05.1 | | | | 1 | A | | | Grimsby | Inter Counties U15 & U13 Match | 13 Sep 08 |
| 800 | 2:05.14 | | | | 5 | s2 | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 800 | 2:05.32 | | | | 2 | h1 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 800 | 2:05.46 | | | | 3 | | | | Birmingham | Midland U17/U15 Champs (inc U20 Throws & U13 Quad) | 25 May 08 |
| 800 | 2:05.67 | | | | 1 | h2 | | | Bedford | England Athletics Open Championships (U17/U15) | 9 Aug 08 |
| 800 | 2:06.0 | | | | 1 | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| 800 | 2:06.17 | | | | 1 | A | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 800 | 2:07.7 | | | | 1 | | | | Nottingham | Notts AC Spring Spruce | 6 Apr 08 |
| 800 | 2:08.5 | i | | | 1 | | | | Birmingham | Inter County Schools Match | 20 Feb 08 |
| 800 | 2:08.9 | | | | 1 | | | | Sheffield | Sheffield Festival of Athletics | 19 Apr 08 |
| 800 | 2:11.28 | | | | 2 | h2 | | | Birmingham | Midland U17/U15 Champs (inc U20 Throws & U13 Quad) | 25 May 08 |
| 800 | 2:16.8 | | | | | | | | Nottingham | Nottinghamshire Championships | 11 May 08 |
| 1500 | 4:28.1 | | | | 3 | A | | | Stoke | UKA Young Athletes League Midland Premier | 4 May 08 |
| 1500 | 4:40.3 | | | | | | | | Mansfield | Nottinghamshire Mini League | 20 Apr 08 |
| Mile | 4:51.6 | | | | 8 | C | | | Nottingham | BMC Regional Races inc Tim Weatherhall Miles | 26 Jul 08 |
| LJ | 5.29 | | | | | | | | Tipton | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| LJ | 5.28 | | | | | | | | Nottingham | Notts Mini League | 8 Jun 08 |
| LJ | 5.17 | | | | | | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| LJ | 5.12 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| LJ | 5.06 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| LJ | 5.05 | | | | | | | | Nottingham | Notts AC Spring Spruce | 6 Apr 08 |
| LJ | 4.99 | | | | | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| LJ | 4.94 | | | | | | | | Grimsby | Inter Counties U15 & U13 Match | 13 Sep 08 |
| LJ | 4.89 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 4 May 08 |
| LJ | 4.81 | | | | | | | | Cheltenham | UKA Young Athletes League Midland Premier | 18 May 08 |
| ZXC | 14:28 | | | | 169 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 14:48 | | | | 3 | | | | Derby | North Midlands League | 11 Oct 08 |
| ZXC | 14:55 | | | | 4 | | | | Mansfield | North Midlands League | 29 Nov 08 |
| 2007 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.6 | | | | | | | | Derby | Nottinghamshire Championships | 12 May 07 |
| 800 | 2:11.9 | | | | 2 | | | | Nottingham | Nottinghamshire Mini League 2007 | 10 Jun 07 |
| 800 | 2:12.8 | | | | 1 | | | | Nottingham | Nottinghamshire Mini League 2007 | 28 Jul 07 |
| 800 | 2:14.7 | | | | | | | | Mansfield | Nottinghamshire County Schools Championships | 8 Jun 07 |
| 800 | 2:15.0 | | | | | | | | Birmingham | Mason Trophy | 16 Jun 07 |
| 800 | 2:15.4 | | | | | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 800 | 2:18.5 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 20 May 07 |
| 800 | 2:20.2 | | | | | | | | Derby | Nottinghamshire Championships | 12 May 07 |
| 1500 | 4:40.5 | | | | | | | | Cudworth | U13/U15 Inter-Counties | 8 Sep 07 |
| 1500 | 4:42.1 | | | | | | | | Yate | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 1500 | 4:44.1 | | | | | | | | Mansfield | Notts Mini League Match 3 | 8 Jul 07 |
| 1500 | 4:50.0 | | | | | | | | Loughborough | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| Mile | 5:12.2 | | | | 3 | 5 | | | Nottingham | Tim Wealthall Mile and BMC Womens Mile | 14 Aug 07 |
| 2006 U13 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | | | | | Tamworth | UKA Young Athletes League Midland Premier | 30 Apr 06 |
| 200 | 28.4 | | | | | | | | Nottingham | | 14 May 06 |
| 800 | 2:23.0 | | | | 1 | B | | | Derby | U13/U15 Inter Counties | 9 Sep 06 |
| 800 | 2:24.04 | | | | 1 | | | | Birmingham | UKA Young Athletes League Auxiliary Final | 2 Sep 06 |
| 800 | 2:24.9 | | | | 1 | | | | Nottingham | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 800 | 2:25.0 | | | | 1 | | | | Yate | YAL MP | 23 Jul 06 |
| 800 | 2:25.8 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 14 May 06 |
| 800 | 2:27.1 | | | | 1 | | | | Tamworth | UKA Young Athletes League Midland Premier | 30 Apr 06 |
| 1500 | 4:57.8 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 13 May 06 |
| LJ | 4.67 | | | | 4 | | | | Derby | U13/U15 Inter Counties | 9 Sep 06 |
| LJ | 4.65 | w | 4.4 | | 2 | | | | Birmingham | UKA Young Athletes League Auxiliary Final | 2 Sep 06 |
| LJ | 4.48 | | | | 3 | | | | Yate | YAL MP | 23 Jul 06 |
| LJ | 4.45 | | | | 3 | | | | Tamworth | UKA Young Athletes League Midland Premier | 30 Apr 06 |
| LJ | 4.40 | | | | 1 | B | | | Nottingham | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| SP3.25K | 6.71 | | | | | | | | Birmingham | UKA Young Athletes League Auxiliary Final | 2 Sep 06 |