Zak Seddon

notify us of amends 
 
Club:Bracknell AC/Florida State Uni
Gender:Male
Date of Birth:28/06/1994
Age Group:U23
County:Berkshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
40059.059.0
8001:57.961:57.961:58.522:06.492:11.72:20.76
15003:45.473:45.473:46.163:46.613:58.903:59.784:16.04:26.114:46.9
30008:08.618:24.71i8:08.618:15.378:43.409:16.23
500015:00.215:00.2
75HU13M16.416.4
400H58.958.9
400HU17M61.561.761.5
1500SC4:13.664:13.664:16.84
EventPB201420132012201120102009200820072006
2000SC5:36.375:36.375:48.15:40.625:52.135:58.25
3000SC8:34.428:34.428:38.078:54.96
PV1.001.00
3M15:2915:29

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013

2013 U20 Bracknell AC/Florida State Uni
EventPerfPosVenueMeetingDate
15003:45.47111Charlottesville VA, USAVirginia Challenge11 May 13
15003:45.594Raleigh NC, USAACC Outdoor Championships20 Apr 13
15003:48.031Tallahassee FL, USAFSU Seminole Invitational13 Apr 13
15003:48.4821Raleigh NC, USAACC Outdoor Championships18 Apr 13
30008:24.71i82Fayetteville AR, USARazorback Invitational26 Jan 13
30008:25.35i51Blacksburg VA, USAACC Indoor Championships23 Feb 13
500015:00.21BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
400H58.91ABracknellSweatshop Southern Athletics League Division 3 S10 Aug 13
2000SC5:36.371AElthamBMC Regional Races19 Jun 13
3000SC8:34.42111Palo Alto CA, USAPayton Jordan Cardinal Invitational28 Apr 13
3000SC8:43.651h3Greensboro NC, USANCAA Division I East Preliminary24 May 13
3000SC8:45.6321Stanford CA, USAStanford Invitational29 Mar 13
3000SC8:45.911Rieti, ITAEuropean Athletics Junior Championships21 Jul 13
3000SC8:47.801Raleigh NC, USAACC Outdoor Championships19 Apr 13
3000SC8:49.292WatfordBMC Grand Prix30 Jun 13
3000SC9:14.9211h1Eugene OR, USANCAA DI Championships5 Jun 13
ZXC25:37.768Kernersville NC, USAACC Championships1 Nov 13
ZXC25:41.431Boone NC, USACovered Bridge Open30 Aug 13
ZXC25:47.79287BTerre Haute IN, USAPre National Invitational19 Oct 13
ZXC30:36.0119Tuscaloosa AL, USANCAA DI South Regional Championships15 Nov 13
2012 U20 Bracknell AC
EventPerfPosVenueMeetingDate
15003:46.165AWatfordBMC Gold Standard Races16 May 12
15003:46.182AWatfordBMC Gold Standard Races13 Jun 12
15003:47.019BSolihullBMC Grand Prix21 Jul 12
15003:47.88120WatfordWatford Graded Open25 Jul 12
15003:52.624h2BedfordAviva England Athletics U20/U23 Championships16 Jun 12
15003:52.81EtonBerkshire County Championships13 May 12
15003:54.184BedfordAviva England Athletics U20/U23 Championships17 Jun 12
30008:08.618UKAOlympic ParkBUCS Championships5 May 12
30008:12.53i10SheffieldAviva European Indoor Trials & UK Championships11 Feb 12
2000SC5:48.11ACarshaltonNational Junior Athletic League Brent Division29 Apr 12
3000SC8:38.075AWatfordBMC Grand Prix9 Jun 12
3000SC8:43.583LoughboroughLoughborough International20 May 12
3000SC8:45.189Barcelona, ESPIAAF World Junior Championships15 Jul 12
3000SC8:48.504BirminghamAviva Olympic Trials & UK Championships23 Jun 12
3000SC8:49.675h1Barcelona, ESPIAAF World Junior Championships13 Jul 12
ZXC24:3557BSouth Bend IN, USANotre Dame Invitational28 Sep 12
ZXC24:421Wellington CollegeBerkshire Schools' Championships21 Jan 12
ZXC24:501BirminghamInter Counties Championships10 Mar 12
ZXC25:08.531Blacksburg VA, USAVirginia Tech Invitational15 Sep 12
ZXC25:30.4219RLouisville KY, USANCAA Division I Pre-Nationals13 Oct 12
ZXC25:443CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC26:25.687Blacksburg VA, USAACC Cross Country Championships27 Oct 12
ZXC30:59.317Tallahassee FL, USANCAA DI South Regional Cross Country Championships9 Nov 12
ZXC31:34.1192Louisville KY, USANCAA DI Cross Country Championships17 Nov 12
ZXC41:261NewburyBerkshire County Championships7 Jan 12
2011 U20 Bracknell AC
EventPerfPosVenueMeetingDate
15003:46.611BBirminghamBMC Nike Grand Prix20 Aug 11
15003:47.694BedfordAviva U20/U23 Championships (inc European Trials)26 Jun 11
15003:47.904AWatfordBMC Gold Standard Races15 Jun 11
15003:49.545AWatfordBMC Gold Standard Races18 May 11
15003:52.833h2BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
15003:54.12BracknellBerkshire County Championships15 May 11
15004:02.724AStreetBMC PB Classic2 May 11
30008:15.372Crystal PalaceAviva London Grand Prix5 Aug 11
2000SC5:40.625Lille, FRAIAAF World Youth Championships8 Jul 11
2000SC5:41.811DouglasCommonwealth Youth Games10 Sep 11
2000SC5:42.21ReadingBerkshire County Schools Championships11 Jun 11
2000SC5:43.351AbingdonSEAA U15/U20 Inter-counties Championships27 Aug 11
2000SC5:46.983h2Lille, FRAIAAF World Youth Championships6 Jul 11
2000SC5:48.91AHillingdonNational Junior League Brent Division1 May 11
2000SC5:52.81AHarrowNational Junior League Brent Division29 May 11
3000SC8:54.966BirminghamAviva World Trials & UK Championships31 Jul 11
3000SC9:23.603LoughboroughLoughborough International22 May 11
5.871KXC18:338Burgos, ESPIAAF Cross-Country Permit13 Nov 11
ZXC19:162LutonApex Sports Chiltern League15 Jan 11
ZXC20:2457BirminghamInter Counties Championships5 Mar 11
ZXC21:4427Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC25:422Wellington CollegeBerkshire County Schools Championships22 Jan 11
2010 U17 Bracknell AC
EventPerfPosVenueMeetingDate
8001:57.96317WatfordWatford Graded Open16 Jun 10
8001:59.92ReadingBerkshire County Championships9 May 10
8002:01.022 7WatfordWatford Graded Open21 Apr 10
8002:01.51BracknellMcCain UK Young Athletes League Southern 1 NW16 May 10
8002:01.71KingstonMcCain UK Young Athletes League Southern 1 NW20 Jun 10
15003:58.90715WatfordWatford Graded Open30 Jun 10
15003:59.383WatfordWatford Graded Open5 May 10
15004:01.124AshfordSouthern Counties U15/U17 Championships30 May 10
15004:01.137h2BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
15004:15.483h3AshfordSouthern Counties U15/U17 Championships29 May 10
400HU17M61.71KingstonMcCain UK Young Athletes League Southern 1 NW20 Jun 10
1500SC4:13.661BirminghamAviva English Schools' Championships10 Jul 10
1500SC4:15.971GatesheadUK Schools Games3 Sep 10
1500SC4:17.51ReadingBerkshire Schools Championships12 Jun 10
1500SC4:19.361GlasgowAviva Schools International17 Jul 10
1500SC4:23.91BracknellMcCain UK Young Athletes League Southern 1 NW16 May 10
1500SC4:24.11EtonMcCain UK Young Athletes League Southern 1 NW2 May 10
1500SC4:25.91KingstonMcCain UK Young Athletes League Southern 1 NW20 Jun 10
2000SC5:52.132BSingapore, SINYouth Olympic Games23 Aug 10
2000SC5:57.501Moscow, RUSYouth Olympic Games European Trials23 May 10
2000SC6:00.861AHendonNational Junior Athletic League Southern Premier18 Apr 10
3M15:2939Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC17:302ShuttleworthApex Sports Chiltern League16 Jan 10
ZXC18:291MaidenheadBerkshire County Championships11 Dec 10
ZXC19:071ReigateSouth East Inter County Schools6 Feb 10
ZXC19:311Wellington CollegeBerkshire Schools Championships23 Jan 10
ZXC20:3310LeedsEnglish National Championships27 Feb 10
ZXC20:538Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC21:011OxfordBBO Championships20 Nov 10
2009 U17 Bracknell AC
EventPerfPosVenueMeetingDate
8001:58.523NWatfordWatford Open Graded Meeting1 Jul 09
8002:00.21ABracknellVickery's Alder Valley Boys League Final - Trophy30 Aug 09
8002:00.33EtonBerkshire County Championships10 May 09
8002:01.33CMilton KeynesBMC PB Classic16 May 09
15003:59.783HWatfordWatford Open Graded Meeting15 Jul 09
15004:01.2455WatfordWatford Open Graded Meeting9 Sep 09
15004:04.319BedfordEngland U17 & U15 Championships9 Aug 09
15004:04.646h2BedfordEngland U17 & U15 Championships8 Aug 09
30008:43.402WatfordSouthern Counties Senior & U20 Championships20 Jun 09
30009:06.31ATwickenhamMcCain UK Young Athletes League Southern One West31 May 09
400HU17M61.52AGuildfordMcCain UK Young Athletes League Southern One West17 May 09
400HU17M62.61ATwickenhamMcCain UK Young Athletes League Southern One West31 May 09
400HU17M63.01ABournemouthMcCain UK Young Athletes League Southern One West3 May 09
400HU17M63.62ABasingstokeVickery's Alder Valley Boys League2 Aug 09
1500SC4:16.842AntrimSIAB Schools International18 Jul 09
1500SC4:16.841CardiffUK School Games5 Sep 09
1500SC4:20.441AshfordSouthern Counties U15 & U17 Championships24 May 09
1500SC4:25.31ReadingBerkshire Schools Championships13 Jun 09
1500SC4:25.452SheffieldAviva English Schools Championships10 Jul 09
1500SC4:27.42ABournemouthMcCain UK Young Athletes League Southern One West3 May 09
1500SC4:36.01AGuildfordMcCain UK Young Athletes League Southern One West17 May 09
2000SC5:58.254Doha, QATISF World School Games11 Dec 09
PV1.001AWinchesterMcCain UK Young Athletes League Southern One West19 Jul 09
ZRDL12:012L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZXC13:351LutonChiltern League14 Feb 09
ZXC13:371WingChiltern League3 Jan 09
ZXC14:513HillingdonSouthern Championships24 Jan 09
ZXC14:541Newbury Berkshire County Championships10 Jan 09
ZXC15:177NottinghamInter Counties7 Mar 09
ZXC15:4710Parliament HillEnglish National Championships21 Feb 09
ZXC18:5544Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC19:022LutonApex Sports Chiltern League7 Nov 09
ZXC20:062Wellington CollegeBerkshire Schools Championships17 Jan 09
2008 U15 Bracknell AC
EventPerfPosVenueMeetingDate
40059.0Milton KeynesYAL Southern 1 West M220 Jul 08
40060.4WatfordWatford Harriers Open Graded Meeting7 May 08
8002:06.49312WatfordWatford Harriers Open Graded Meeting30 Jul 08
8002:10.41BracknellBerkshire Championships11 May 08
8002:10.51ABracknellUKA Young Athletes League Southern 1W1 Jun 08
8002:12.11GuildfordUKA Young Athletes League Southern 1W4 May 08
8002:13.4BournemouthUKA Young Athletes League Southern 1W22 Jun 08
15004:16.01ReadingBerkshire Schools Championships14 Jun 08
15004:16.444h1GatesheadEnglish Schools' Championships11 Jul 08
15004:16.798GatesheadEnglish Schools' Championships12 Jul 08
15004:17.407h2BirminghamEngland Athletics Open Championships (U17/U15)9 Aug 08
15004:17.6011BirminghamEngland Athletics Open Championships (U17/U15)10 Aug 08
15004:18.304AshfordSouth of England U17/U15 Championships25 May 08
15004:21.11BracknellAlder Valley League Boys Match27 Apr 08
15004:21.942h2AshfordSouth of England U17/U15 Championships24 May 08
15004:26.01HillingdonUKA Young Athletes League Southern 1W18 May 08
30009:16.233Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
ZRDL9:4055AldershotSouth of England Young Athletes' Relay28 Sep 08
ZXC9:4610LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC12:0914Alton TowersEnglish National Championships23 Feb 08
ZXC12:432SloughApex Sports Chiltern League12 Jan 08
ZXC13:045LiverpoolEnglish Schools' Championships8 Mar 08
ZXC13:132SloughBerkshire Championships5 Jan 08
ZXC13:251MaidenheadBerkshire, Buckinghamshire & Oxfordshire Championships15 Nov 08
ZXC13:352PerthSIAB International Schools' Cross Country Championships28 Mar 08
ZXC15:451ShepshedEnglish Schools Cup Final6 Dec 08
ZXC15:583Paddock WoodSouthern Inter County Schools Championships9 Feb 08
ZXC16:481WatfordChiltern League11 Oct 08
ZXC18:219Parliament HillSouthern Championships26 Jan 08
ZXCNT2SonningEnglish Schools Cross Country Cup Round 18 Oct 08
2007 U15 Bracknell AC
EventPerfPosVenueMeetingDate
8002:11.762WokingWoking AC Evening Open8 Aug 07
8002:12.71BBracknellCarson's Alder Valley League Boys' Match15 Jul 07
8002:14.0PortsmouthUKA Young Athletes League Southern 1 West24 Jun 07
8002:15.8EtonCarson's Alder Valley League Boys' Match19 Aug 07
8002:16.6BracknellUKA Young Athletes League Southern 1W20 May 07
8002:17.0EtonCarson's Alder Valley League Boys' Match29 Apr 07
8002:18.62WatfordWatford Open Graded Meeting18 Apr 07
8002:21.4Sandown IOWYAL Southern 1 West M33 Jun 07
15004:26.1144WatfordWatford Open Graded Meeting27 Jun 07
15004:26.42ReadingBerkshire County Schools Championships9 Jun 07
15004:27.089h1SheffieldEngland Athletics Open Championships (U17/U15)11 Aug 07
15004:28.498AshfordSouth of England U17/U15 Championships27 May 07
15004:35.01ReadingBerkshire County Championships13 May 07
15004:35.1BournemouthUKA Young Athletes League Southern 1 West22 Jul 07
15004:41.3BracknellBracknell Young Athletes Open Meeting31 Mar 07
15004:42.3Stoke MandevilleUKA Young Athletes League Southern 1W6 May 07
15004:42.31Stoke MandevilleUKA Young Athletes League Southern 1W6 May 07
ZXC13:2622NewburyBerks, Bucks & Oxfordshire Championships17 Nov 07
ZXC14:013LutonApex Sports Chiltern League1 Dec 07
ZXC14:0622HorspathApex Sports Chiltern League Division 110 Nov 07
ZXC17:0522WatfordApex Sports Chiltern League13 Oct 07
2006 U13 Bracknell AC
EventPerfPosVenueMeetingDate
8002:20.766TwickenhamSt Mary's College Adidas Relays7 Jun 06
8002:22.388KingstonInter County U13 Match30 Jul 06
8002:24.11BournemouthUKA Young Athletes League Southern 1W23 Jul 06
8002:24.82SouthamptonUKA Young Athletes League Southern 1W25 Jun 06
8002:28.11BracknellUKA Young Athletes League Southern 1W4 Jun 06
15004:46.91BracknellCarson's Alder Valley Boys' League20 Aug 06
15004:53.72EtonCarson's Alder Valley Boys League16 Jul 06
15004:54.32ReadingCarson's Alder Valley League7 May 06
15004:57.71NewportClubs For Young People Championships24 Jun 06
75HU13M16.4BracknellUKA Young Athletes League Southern 1W4 Jun 06
Total Performances: 190
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U13200629
800U152007163
800U15200849
800U17200953
800ALL2009546
800ALL2010483
800U17201051
1500U13200618
1500U15200757
1500U15200818
1500U17200911
1500ALL2009345
1500U17201020
1500ALL2010341
1500U2020115
1500ALL201150
1500U2020125
1500ALL201268
1500U2020135
1500ALL201348
3000iU2020122
3000iALL201231
3000iU2020131
3000iALL201342
3000U1520088
3000ALL2009231
3000U17200910
3000ALL201142
3000U2020113
3000U2020121
3000ALL201236
3000ALL201393
3000U2020138
3000U20AT40
3000iU20AT9
5000U20201311
5000ALL2013166
400HU20201347
400HALL2013154
400HU17MU17200971
400HU17MU17201083
1500SCU1720092
1500SCALL20092
1500SCALL20101
1500SCU1720101
1500SCU17AT5
2000SCALL20097
2000SCU1720091
2000SCALL20104
2000SCALL20111
2000SCU2020111
2000SCALL20121
2000SCU2020121
2000SCU2020131
2000SCALL20131
2000SCU20AT5
2000SCU17AT1
3000SCU2020111
3000SCALL201111
3000SCU2020121
3000SCALL20126
3000SCALL20133
3000SCU2020131
3000SCALLAT49
3000SCU20AT2