Club: 3M Gorseinon Gender: Female Age Group: SEN County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 21:15 21:15 22:03 parkrun 20:35 20:35 5M 35:51 36:16 35:51 10K 42:44 42:44 43:19 HM 94:04 94:04 98:41

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN 3M Gorseinon
Event	Perf				Pos				Venue	Meeting	Date
ZXC	31:59				84		9		Margam Park	West Glamorgan League	10 Mar 13
ZXC	36:08				13				Margam	West Glamorgan League	13 Jan 13
2012 SEN Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
5K	21:15				14		3		Llanelli	Llanelli 5K Series	5 Jul 12
5KMT	22:36				9		2		Neath	Gnoll 5K	19 May 12
parkrun	20:35				64				Cardiff Blackweir Park	Cardiff parkrun 5K Event 213	24 Mar 12
5M	36:16				104		10		Glynneath	Glynneath 5	26 Dec 12
10K	42:49			42:44	66		11		Cwmafon	Richard Burton 10K	8 Apr 12
10K	45:27			45:14	500		63		Swansea	Admiral Swansea Bay 10K	23 Sep 12
9.6ML	69:22				24	L5	4		Caernarfon	Welsh Castles Relay	9 Jun 12
HM	94:22			94:04	198		22		Llanelli	Llanelli Waterside Half Marathon	4 Mar 12
ZXC	16:43				5				Neath	West Glamorgan League	26 Feb 12
ZXC	25:42				7				Margam Park	West Glamorgan League	8 Jan 12
ZXC	34:39				9				Llanmadoc	West Glamorgan League	18 Nov 12
2011 SEN Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
5K	22:03				34		5		Llanelli	Llanelli Fusion 5K Series	11 Aug 11
6MMT	48:03				36		6		Brynna	Drovers Run 6	27 Nov 11
10K	43:30			43:19	330		34		Swansea	Swansea Bay 10K	25 Sep 11
10K	46:56			46:50	91		13		Cwmafan	Richard Burton 10K	27 Mar 11
10.6ML	73:15				26	L13	4		Caernarfon	Welsh Castles Relay	11 Jun 11
HM	98:57			98:41	287		31		Llanelli	Llanelli Half Marathon	6 Mar 11
16MMT	2:16:20				65		10		Merthyr Tydfil	Roman Run 16	3 Sep 11
ZXC	23:37				9				Fairwood Common	West Glamorgan League (inc West Wales Championships)	6 Nov 11
ZXC	33:03				57		5		Llanmadoc	West Glamorgan League	2 Oct 11
2010 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
5M	35:51				73		12		Glynneath	Glynneath 5	26 Dec 10
10MMT	77:29				94		10		Llanelli	Sospan 10	21 Nov 10
ZXC	24:34				15				Swansea	West Glamorgan League (inc West Wales Championships)	7 Nov 10

Total Performances: 25

Please see the Submit section for details of how to notify us of any missing performances.

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