| 2013 V40 Birchfield H/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:56.4 | | | | 2 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| 2000W | 11:24.3 | | | | 3 | | | | Birmingham (Un) | BRAT Club Open | 17 Apr 13 |
| 3000W | 17:43.16 | i | | | 6 | | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| TJ | 6.81 | | | | 4 | | | | Stourport | Midland Veterans' League South Division | 2 May 13 |
| 5KW | 28:46 | | | | 8 | | | | Sheffield | Jeff Ford Open | 21 Apr 13 |
| 5MW | 49:34 | | | | 10 | | | 1 | Chesham | Pednor 5 | 6 May 13 |
| 10KW | 62:44 | | | | 9 | | | 1 | Coventry | Molly Barnet Walks | 3 Mar 13 |
| 20KW | 2:09:51 | | | | 25 | | | | Coventry | National 20K Championships | 28 Apr 13 |
| 20KW | 2:22:15 | | | | 9 | | | | Leicester | Midland Championships 20K (inc Junior Races) | 17 Mar 13 |
| 2012 V35 Birchfield H/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:21.76 | | | | 1 | | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| 2000W | 11:40.3 | | | | 1 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 10000W | 64:05.05 | | | | 5 | | | | Tamworth | Midland Track Walk Championships | 20 May 12 |
| TJ | 6.23 | | | | 7 | | | | Birmingham | Midland Veterans' League Cup A Final | 15 Sep 12 |
| 5MW | 49:57 | | | | 22 | | | 1 | Enfield | Friendship Walks | 7 Aug 12 |
| 5MW | 50:21 | | | | 23 | | | 1 | Moulton | Moulton Diamond Jubilee Walks | 2 Jun 12 |
| 10KW | 61:51 | | | | 10 | | | | Coventry | Midland Race Walking Championships | 11 Feb 12 |
| 10KW | 62:43 | | | | 11 | | | | Hillingdon | UKA/RWA 10K Championships | 2 Sep 12 |
| 10KW | 64:14 | | | | 7 | | | | Halesowen | Midland Winter League | 13 Oct 12 |
| 10KW | 65:18 | | | | 24 | | | 1 | Leicester | Jim Sharlott Open Walks/BMAF 10K Championships | 16 Sep 12 |
| 10KW | 67:22 | | | | 14 | | | | Tamworth | Midland Winter League | 25 Nov 12 |
| 10KW | 69:41 | | | | 14 | | | | Coventry | Midland Winter League | 4 Nov 12 |
| 2011 V35 Birchfield H/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:29.1 | | | | 2 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 2000W | 10:39.0 | | | | 1 | | | | Stourport | Midlands Veterans' League South Division | 5 May 11 |
| 2000W | 10:52.6 | | | | 1 | | | | Birmingham | Midlands Veterans' League South Division | 1 Jun 11 |
| 2000W | 10:53.1 | | | | 1 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
| 3000W | 16:41.99 | i | | | 4 | | | | Birmingham | Midland Counties AA Open | 20 Feb 11 |
| 3000W | 17:26.5 | | | | 2 | | | | Brierley Hill | Claire Powell Memorial Meeting | 25 Sep 11 |
| 5KW | 29:02 | | | | 10 | | | | Tamworth | Midland Winter League | 27 Nov 11 |
| 5KW | 30:41 | | | | 19 | | | | Coventry | Midland Winter League | 6 Nov 11 |
| 5KW | 33:25 | | | | 6 | | | | Sheffield | Jeff Ford Walks & Grand Prix Junior Races | 17 Apr 11 |
| 10KW | 57:34 | | | | 7 | | | | Sheffield | Jeff Ford Walks & Grand Prix Senior Race | 17 Apr 11 |
| 10KW | 60:54 | | | | 13 | | | | Leicester | Jim Sharlott Open Walks/BMAF 10K Championships | 3 Sep 11 |
| 10KW | 64:16 | | | | 7 | | | | Northampton | UKA 50K Championships | 2 Oct 11 |
| 10KW | 73:04 | | | | 13 | | | | Tamworth | Midland Winter League | 27 Nov 11 |
| 7MW | 67:51 | | | | 23 | | | | Enfield | Enfield Open 7 | 12 Nov 11 |
| 10MW | 99:36 | | | | 19 | | | | Coventry | RWA National Championships | 6 Mar 11 |
| 20KW | 1:59:28 | | | | 33 | | | | London | UKA 20K Championships | 30 May 11 |
| 20KW | 1:59:59 | | | | 12 | | | | Hainault | RWA 20K Championships | 1 May 11 |
| 20KW | 2:06:44 | | | | 35 | | | | Dublin, IRL | Dublin GP/European Race Walk Permit Meeting Senior Races | 26 Jun 11 |
| 20KW | 2:19:41 | | | | 14 | | | | Coventry | BMAF 20K/30K Championships | 20 Aug 11 |
| 2010 V35 Birchfield H/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 15:48.85 | | | | 2 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| 3000W | 16:04.09 | | | | 4 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 5KW | 27:35 | | | | 7 | | | | Perry Park | Midland Winter League | 6 Nov 10 |
| 5KW | 28:00 | | | | 6 | | | | Tamworth | Midland Winter League | 21 Nov 10 |
| 5KW | 34:41 | | | | 18 | | | | Halesowen | Midland Winter League | 9 Oct 10 |
| 10KW | 58:31 | | | | 14 | | | | Coventry | McCain UK Race Walking Challenge Final | 11 Sep 10 |
| 10KW | 60:46 | | | | 5 | | | | Tamworth | Midland Winter League | 21 Nov 10 |
| 10MW | 94:05 | | | | 13 | | | 1 | Picketts Lock | UKA/RWA National 10M Championships | 20 Feb 10 |
| 20KW | 1:59:48 | | | | 22 | | | | Bedford | EAA Race Walking Permit 20K | 20 Jun 10 |
| 20KW | 2:00:00 | | | | 3 | | | 1 | Leicester | MCAA/MARW Midlands Championships | 21 Mar 10 |
| 20KW | 2:17:33 | | | | 28 | | | | London Victoria Park | RWA National 20K Championships | 11 Apr 10 |
| 50KW | 5:58:28 | | | | 12 | | | | Northampton | RWA & UKA 50K Championships | 17 Oct 10 |
| 2009 V35 Birchfield H/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 8:12.4 | | | | 5 | | | | Leeds (B) | Leeds Varsity Match | 7 Oct 09 |
| 2000W | 10:43.4 | | | | 1 | | | | Brierley Hill | Midland Masters League - South Division | 8 Jul 09 |
| 3000W | 16:24.3 | | | | 2 | | | | Brierley Hill | Claire Powell Memorial Open | 4 Oct 09 |
| 3000W | 20:25.4 | | | | 4 | | | | Leicester | Three Counties Walk Championships | 10 May 09 |
| HourW | 10245 | | | | 3 | | | | Bury | Lancashire Walking Club 1 Hour | 29 Aug 09 |
| 5KW | 28:18 | | | | 2 | | | | Birmingham | Birmingham University 3K Relays/Midland Walks League | 8 Nov 09 |
| 10KW | 56:57 | | | | 3 | | | 1 | Sheffield | Jeff Ford Memorial (inc Northern Championships) | 19 Apr 09 |
| 10KW | 57:07 | | | | 3 | | | | Birmingham | Birchfield Christmas Walks | 12 Dec 09 |
| 10KW | 57:17 | | | | 14 | | | | Coventry | Molly Barnet Open (inc CAU Inter Counties Championships) | 4 Apr 09 |
| 10KW | 58:21 | | | | 16 | | | 1 | Leicester | Jim Sharlott 10K (inc RWA / UKA / BMAF Champs) | 5 Sep 09 |
| 10MW | 93:43 | | | | 22 | | | 2 | Edmonton | National Championships 10 | 21 Feb 09 |
| 20KW | 2:01:42 | | | | 10 | | | | Shrewsbury | National 20K Championships | 12 Apr 09 |
| 20KW | 2:03:06 | | | | 2 | | | 1 | Leicester | Midland Walks Championships | 14 Mar 09 |
| 20KW | 2:03:16 | | | | 28 | | | | Dublin, IRL | EAA Grand Prix 20K | 28 Jun 09 |
| 20KW | 2:06:16 | | | | 9 | | | 1 | Northampton | BMAF 20K | 6 Jun 09 |
| 50KW | 5:53:56 | | | | 6 | | | | Yverdon-les-Bains, SUI | Championnat Suisse 10K/50K | 13 Sep 09 |
| 50KW | 5:58:34 | | | | 9 | | | 2 | Stockton-on-Tees | National 50K Championships (inc Northern Championships) | 26 Apr 09 |
| 2008 V35 Birchfield H/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 9:57.9 | | | | 2 | | | | Tipton | Tipton Harriers Games | 13 Apr 08 |
| 3000W | 15:19 | | | | 2 | | | | Birmingham | Roy Tilling Memorial Relays 3K Walk | 21 May 08 |
| 10KW | 53:50 | | | | 7 | | | | Sheffield | Jeff Ford Memorial Races | 19 Apr 08 |
| 10KW | 54:09 | | | | 13 | | | | Leamington Spa | Inter-Counties/Molly Barnett Meeting | 8 Mar 08 |
| 10KW | 54:46 | | | | 1 | | | 1 | Simister | Dick Maxwell Memorial | 29 Nov 08 |
| 10KW | 57:56 | | | | 2 | | | 1 | Birmingham | Birchfield Christmas Walks | 13 Dec 08 |
| 20KW | 1:56:51 | | | | 7 | | | | Earls Colne | RWA Championships (20K) | 5 Apr 08 |
| 20KW | 1:56:51 | | | | 7 | | | | Earls Colne | UKA/RWA Championships | 6 Apr 08 |
| 20KW | 1:58:27 | | | | 5 | | | 1 | Birmingham | Birchfield 1K/2.5K/10K/20K | 18 Oct 08 |
| 20KW | 1:59:14 | | | | 1 | | | 1 | Kettering | East Midlands Championships | 20 Jan 08 |
| 30KW | 3:23:15 | | | | 10 | | | 1 | Nottingham | BMAF 30km Walk | 23 Aug 08 |
| ZWK | 2:32:34 | | | | 2 | | | 1 | Chorley | Allen Trophy 15 | 7 Jun 08 |
| 2007 SEN Birchfield H/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:10.7 | | | | 2 | | | | Tipton | Tipton Games | 15 Apr 07 |
| 3000W | 15:34.67 | i | | | 3 | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 10000W | 59:46 | | | | 4 | | | | Tamworth | Midland Walks Championships | 3 Jun 07 |
| PV | 2.30 | | | | | | | | Brierley Hill | Midland Veterans Track & Field League - South Division | 8 Aug 07 |
| 10KW | 54:07 | | | | 5 | | | | Nuneaton | Warks/Worcs/Staffs County Championships | 25 Feb 07 |
| 10KW | 55:00 | | | | 1 | | | | Simister | Sam Shoebottom Trophy | 6 Jan 07 |
| 10KW | 56:05 | | | | 8 | | | | Coventry | Inter County Championships | 17 Mar 07 |
| 12MW | 1:58:24 | | | | 2 | | | | Edinburgh | Great Scottish Walk | 10 Jun 07 |
| 20KW | 1:55:54 | | | | 9 | | | | Coventry | RWA/UKA National Championships | 14 Apr 07 |
| 20KW | 1:56:51 | | | | 4 | | | | Leicester | Midlands Championships | 24 Mar 07 |
| 20KW | 1:57:17 | | | | 5 | | | | Birmingham | Jumps Festival | 30 Jun 07 |
| 20KW | 1:57:53 | | | | 5 | | | | Enfield | Trent Park RC 5K Handicap | 25 Aug 07 |
| 20KW | 1:58:25 | | | | 4 | | | | Bexley | Southern 20KW Championships | 24 Feb 07 |
| 20KW | 1:59:44 | | | | 6 | | | | Leeds | EAA Carnegie Grand Prix | 7 Jul 07 |
| 15MW | 2:22:15 | | | | 1 | | | | Chorley | Allen Trophy | 16 Jun 07 |
| 30KW | 3:19:20 | | | | 4 | | | | Birmingham | BMAF 30km Championships | 11 Aug 07 |
| MarW | 4:41:56 | | | | | | 65 | | Paphos, CYP | Cyprus Marathon | 11 Mar 07 |
| 50KW | 5:31:44 | | | | 2 | | | | Bradford | Bradford Whit Walk | 28 May 07 |
| 50KW | 5:53:48 | + | | | 10 | | | | Blackpool | Lancashire WC Centenary Challenge | 14 Jul 07 |
| 50KW | 5:54:10 | | | | 1 | | | | Dongen, NED | Lentetocht Wsv Wik | 28 Apr 07 |
| 50KW | 5:58:53 | | | | 11 | | | | Tilburg, NED | Dutch Championships | 7 Oct 07 |
| 50MW | 10:32:35 | | | | 13 | | | | Blackpool | Lancashire WC Centenary Challenge | 14 Jul 07 |
| 2006 SEN Birchfield H/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:09 | | | | 2 | | | | Tipton | Tipton Games | 9 Apr 06 |
| 3000W | 16:19 | | | | 2 | | | | Alexander Stadium | Roy Tilling Memorial Walk | 24 May 06 |
| 3000W | 16:25.74 | | | | 7 | | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 5KW | 26:40 | | | | 4 | | | | Worcester | Midland Winter League | 15 Oct 06 |
| 5KW | 27:04 | | | | 8 | | | | Birmingham | Midland Winter League | 12 Nov 06 |
| 10KW | 53:37 | | | | 2 | | | | Birmingham | Birchfield Christmas Handicap | 9 Dec 06 |
| 10KW | 55:07 | | | | 16 | | | | Coventry | Molly Barnett Trophy inc Inter-County Meeting | 12 Mar 06 |
| 10KW | 56:08 | | | | 4 | | | | Birmingham | Midland Winter League | 12 Nov 06 |
| 10KW | 56:15 | | | | 3 | | | | Worcester | Inter-Counties Meeting | 26 Feb 06 |
| 10KW | 57:09 | | | | 7 | | | | Birmingham | Midland Road Walking Championships | 11 Feb 06 |
| 20KW | 1:56:04 | | | | 14 | | | | Sheffield | Rwa Championships Inc Jeff Ford Memorial Walks | 22 Apr 06 |
| 20KW | 1:58:09 | | | | 7 | | | | Leicester | Midland Championships Abbey Park | 8 Apr 06 |
| 30KW | 3:03:28 | | | | 2 | | | | Dublin, IRL | Phoenix Park | 16 Dec 06 |
| 30KW | 3:14:17 | | | | 14 | | | | Coventry | Midland Counties Championships | 12 Aug 06 |
| 48KW | 6:07:35 | | | | 4 | | | | Earls Colne | RWA 50 & 10km Championships | 10 Sep 06 |
| 50KW | 5:16:59 | | | | 11 | | | | Yverdon, SWI | Championnats de Suisse 50km hommes | 29 Oct 06 |
| 50KW | 5:20:45 | | | | 4 | | | | Tilburg, HOL | Nederlands Kampioenschap & Belgisch Kampioenschap | 1 Oct 06 |
| 50KW | 5:39:25 | | | | 5 | | | | Bradford | Northern Area RWA 50km Road Walk Championships | 29 May 06 |
| 2005 SEN Birchfield H/Cyprus |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:04.5 | | | | 3 | | | | Tipton | CLARE POWELL MEMORIAL WALKS MEETING | 9 Oct 05 |
| 20KW | 1:57:09 | | | | 4 | | | | Phoenix Park, Dublin | Dublin racewalking winter challenge | 17 Dec 05 |
| 50KW | 5:56:55 | | | | 10 | | | | Earls Colne | | 4 Sep 05 |