| 2011 V40 Walton/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:10.27 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 1000 | 3:19.95 | i | | | P | | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| 60HM40 | 9.25 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 60HM40 | 9.31 | i | | | P | | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| HJ | 1.54 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| HJ | 1.54 | i | | | P | | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| LJ | 5.36 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| LJ | 5.36 | i | | | P | | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| LJ | 5.35 | i | | | 3 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| LJ | 5.27 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| SP7.26K | 8.32 | i | | | P | | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| SP7.26K | 7.87 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| PenIM45 | 3264 | i | | | 12 | | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| PenIM45 | 3220 | i | | | 2 | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 2010 V40 Walton/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:20.60 | i | | | P | | | | Lee Valley | BMAF Pentathlon | 24 Jan 10 |
| 60HM40 | 9.12 | i | | | 3 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 60HM40 | 9.14 | i | | | P | | | | Lee Valley | BMAF Pentathlon | 24 Jan 10 |
| HJ | 1.51 | i | | | P | | | | Lee Valley | BMAF Pentathlon | 24 Jan 10 |
| LJ | 5.56 | i | | | 3 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| LJ | 4.71 | i | | | P | | | | Lee Valley | BMAF Pentathlon | 24 Jan 10 |
| SP7.26K | 7.27 | i | | | P | | | | Lee Valley | BMAF Pentathlon | 24 Jan 10 |
| PenIM40 | 2649 | i | | | 3 | | | | Lee Valley | BMAF Pentathlon | 24 Jan 10 |
| 2009 V40 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:06.03 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| 60HM40 | 8.96 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| 110HM40 | 15.99 | | -0.4 | | 2 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
| 110HM40 | 16.69 | | -1.7 | | 1 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| HJ | 1.54 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| LJ | 5.88 | | | | 5 | A | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| LJ | 5.59 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| SP7.26K | 7.73 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| PenIM40 | 3140 | i | | | 1 | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| 2008 V40 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:01.2 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| 60HM40 | 9.8 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| 400H | 56.7 | | | | 1 | B | | | Walton | Southern Men's League Division 2 | 28 Jun 08 |
| HJ | 1.54 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| LJ | 5.87 | | | | 4 | | | | Ilford | Southern Men's League Division 2 | 12 Jul 08 |
| LJ | 5.84 | | nwi | | 4 | | | | Walton | Southern Men's League Division 2 | 28 Jun 08 |
| LJ | 5.43 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| SP7.26K | 7.45 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| PenIM40 | 2853 | i | | | 2 | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| 2006 V35 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | | | | | Battersea Park | SCVAC League Mid London Division | 8 May 06 |
| 400 | 55.94 | i | | | 3 | h2 | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 800 | 2:13.49 | i | | | 8 | | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 400H | 57.19 | | | | 1 | | | | Walton | Walton AC Open Meeting | 7 May 06 |
| 400H | 59.9 | | | | 2 | | | | Battersea | VETS AC MEETING | 26 Apr 06 |
| LJ | 5.16 | i | | | 5 | | | | Cardiff | British Masters Championships | 4 Mar 06 |