Alan Harman

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Club:Thirsk & Sowerby
Gender:Male
Age Group:V60
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event2003
10K40:1852:0256:4148:1147:0448:2250:2947:3645:5940:1845:4110K42:30
7M48:3660:3955:2948:367M
10M68:2087:0288:5579:1185:1681:5681:2979:1871:5168:2074:0110M69:04
HM90:311:58:412:02:561:47:501:44:341:45:581:43:591:41:401:46:351:57:22a1:53:091:43:3996:5495:4398:42HM90:31
15M1:54:411:54:411:59:5415M
20M2:38:402:54:413:08:593:08:293:08:252:44:252:45:1020M2:38:40
Mar3:26:474:16:424:04:393:58:423:39:263:26:473:41:38Mar3:33:42

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
10K53:5952:02859 28DarlingtonDarlington 10K13 Aug 17
10K54:2753:30132920YorkAsda Foundation York 10K6 Aug 17
10K64:4953:41414953LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10M87:4287:0290119YorkPlusnet Yorkshire 108 Oct 17
10M88:2388:1523711TadcasterTadcaster 1017 Sep 17
HM2:13:58a1:58:4111658181Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
HMMT2:10:062:09:57703YorkRyedale Half Marathon30 Jul 17
2016 V55 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
10K56:4129620StaindropRaby Castle 10K15 May 16
10M88:5888:55247 17AskernAskern 1014 Aug 16
HM2:18:30a2:02:5612393389Newcastle-South ShieldsGreat North Run11 Sep 16
2015 V55 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
10K48:5148:1178424YorkAsda Foundation York 10K2 Aug 15
10K50:2850:0027610HarrogateHarrogate Town Centre 10K5 Jul 15
10KMT49:00172EscrickEscrick 10K16 Aug 15
10KMT51:1811517North StainleyLightwater Valley 10K15 Mar 15
10M79:2879:1148625ThirskThirsk 1022 Mar 15
10M82:5882:4053231PocklingtonSnake Lane 1022 Feb 15
10M84:0984:0241521SkidbyFerriby 1025 Jan 15
10MMT83:1983:1214733RiponRipon 1017 May 15
HM1:54:041:47:5071125ScunthorpeNorth Lincolnshire Half Marathon3 May 15
HM1:56:161:56:1132624RoberttownLiversedge Half Marathon15 Feb 15
HM1:56:3333414BamptonHaweswater Half Marathon1 Mar 15
HM1:57:421:57:332768PontelandRun Northumberland Half Marathon29 Mar 15
HM2:02:31a1:54:367406193Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
HMMT2:07:052146HaltwhistleHadrian's Wall Half Marathon28 Jun 15
14MMT2:06:52654108BeadnellNorthumberland Coastal Run 1419 Jul 15
2014 V55 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
10K47:4147:2147621DarlingtonDarlington 10K10 Aug 14
10K47:5510117BillinghamRay Harrison Memorial 10K17 Aug 14
10K49:3048:0076519YorkYork 10K3 Aug 14
10K50:3547:04251360LeedsLeeds Abbey Dash 10K16 Nov 14
10KNAD47:3647:2720423WetherbyWetherby 10K31 Aug 14
10KMT46:3212822EscrickEscrick 10K24 Aug 14
10KMT47:4198SpofforthSpofforth Gala 10K25 Aug 14
10KMT48:14136 17Low DalbyDalby Dash 10K9 Nov 14
10KMT54:09167 7Castle HowardCastle Howard 10K15 Jun 14
10KMT56:45464WhitbyMulgrave Castle 10K1 Jun 14
7MNAD58:127510KilburnKilburn 713 Jul 14
8.5MMT73:18898KellythorpeMucky Duck 8.525 May 14
10M85:16360 80RipleyGuy Fawkes 102 Nov 14
10M86:2986:1451740PocklingtonSnake Lane 1023 Feb 14
10M92:2392:1348631SkidbyFerriby 1026 Jan 14
10MMT83:425814BoroughbridgeShaun Lee Johnstone Memorial 1019 Oct 14
10MMT84:1284:0510924RiponRipon 1018 May 14
HM1:44:451:44:3441814ScunthorpeNorth Lincolnshire Half Marathon4 May 14
HM1:44:55ac4239Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM1:50:561:50:3287831YorkBrass Monkey Half Marathon19 Jan 14
HM1:52:50853BamburghRun Northumberland Castles Half Marathon26 Oct 14
HM2:00:02332 23BamptonHaweswater Half Marathon2 Mar 14
HM2:00:242:00:0643511PontelandRun Northumberland Half Marathon16 Mar 14
HM2:02:402:02:3133117RoberttownLiversedge Half Marathon9 Feb 14
HMMT1:56:581516HaltwhistleHadrian's Wall Half Marathon29 Jun 14
HMMT1:58:11886Bishop WiltonYorkshire Wolds Half Marathon19 Jul 14
20M2:54:4120213HullEast Hull 209 Mar 14
Mar4:22:184:16:4215114391LondonVirgin London Marathon13 Apr 14
ZFL76:477922Castle BoltonJames Herriot Run (8.7M/1001ft)27 Jul 14
2013 V55 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
5.5MMT51:261539HartlepoolOld Monks 5.56 Jan 13
10K49:1648:22220844LeedsLeeds Abbey Dash 10K17 Nov 13
10K51:4213235Kirkby MalzeardKirkby Malzeard 10K1 Jun 13
10KMT50:0420633EscrickEscrick 10K18 Aug 13
10KMT51:1818840RiponJolly Holly Jog 10K29 Dec 13
10M82:1081:5646930PocklingtonSnake Lane 1024 Feb 13
10M87:3540026CottinghamFerriby 1027 Jan 13
10M93:16511 35RipleyGuy Fawkes 103 Nov 13
10MMT95:4521744HarewoodHarewood 1027 Oct 13
10MMT1:42:3621918HalifaxBluebell Trail 105 May 13
HM1:46:071:45:5842918RedcarRedcar Half Marathon29 Sep 13
HM1:48:491:48:49Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM1:49:261:49:1522712FleetwoodFleetwood Half Marathon25 Aug 13
HM1:51:2234647ClowneClowne Half Marathon24 Nov 13
HM1:52:1329521BamptonHaweswater Half Marathon3 Mar 13
HM1:59:201:59:1032613RoberttownLiversedge Half Marathon10 Feb 13
HMMT1:52:351:52:22944AlnwickAlnwick Half Marathon23 Jun 13
HMMT2:09:3223543BaildonBaildon Boundary Way Half Marathon7 Apr 13
20M3:08:592164CleckheatonSpen 2010 Mar 13
ZFL2:32:0912021HaworthYorkshireman Off Road Half Marathon (14.9M/2133ft)8 Sep 13
2012 V50 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
5.5MMT47:1414331HartHartlepool Old Monks 5.58 Jan 12
10K51:4350:29219151LeedsLeeds Abbey Dash 10K18 Nov 12
10K52:1714513South ShieldsSandancer 10K (Inc NE Veterans' Champs)15 Apr 12
10KMT49:45393LeedsHarewood 10K23 Sep 12
10KMT51:351569HelmsleyHelmsley 10K8 Apr 12
10KMT52:338117SpofforthSpofforth Gala 10K27 Aug 12
10KMT54:0518710Barnard CastleRaby Castle 10K27 May 12
10KMT54:508018RiponSt. Wilfrid's Muddy Boots 10K5 Feb 12
10KMT56:2356:1719011LeedsLeeds Christmas 10K2 Dec 12
10KMT59:5047WhitbyMulgrave Castle 10K3 Jun 12
10.45KMT53:4312510YorkCastle Howard 10K17 Jun 12
7M60:3914812KilburnKilburn 78 Jul 12
7.5MMT63:4112931LeedsMeanwood Valley 7.514 Apr 12
8MMT74:3225846LoftusLoftus Poultry Run 816 Dec 12
15KMT87:4920836KeswickDerwentwater 15K1 Sep 12
10M81:29411 45PocklingtonSnake Lane 1026 Feb 12
10M83:1135335CottinghamFerriby 1029 Jan 12
10M84:1837220LeedsEccup 1015 Jul 12
10MMT90:159417HawksheadGreat Grizedale Forest 1025 Mar 12
17.2KMT1:50:2224136AmblesideHawkshead 17.2K28 Apr 12
HM1:44:091:43:5938110RedcarRedcar Half Marathon30 Sep 12
HM1:44:43acNewcastle-South ShieldsBupa Great North Run16 Sep 12
HM1:48:091:48:0534417BridlingtonBridlington Half Marathon21 Oct 12
HM1:55:021:51:37160267LeedsJane Tomlinson's Leeds Half Marathon13 May 12
HM1:55:531253YorkYorkshire Wolds Half Marathon21 Jul 12
HM1:56:2131420RoberttownLiversedge Half Marathon12 Feb 12
HM1:56:5511611MashamBurn Valley Run Half Marathon1 Jul 12
HM1:57:33363 32BamptonHaweswater Half Marathon4 Mar 12
HMMT1:57:081:57:0437AlnwickAlnwick Half Marathon24 Jun 12
HMMT2:03:0023942BaildonBaildon Boundary Way Half Marathon1 Apr 12
MarMT4:26:094:24:1454650KielderSalomon Kielder Marathon7 Oct 12
2011 V50 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
10K47:4047:3626725ScarboroughMcCain Yorkshire Coast 10K30 Oct 11
10KMT48:2112952EscrickEscrick 10K21 Aug 11
10KMT48:278311Sutton-On-The-ForestSutton Park 10K25 Sep 11
10KMT51:4313524HelmsleyHelmsley 10K24 Apr 11
10KMT51:561239North StainleyLightwater Valley 10K20 Nov 11
10KMT52:1818136RiponJolly Holly Jog 10K27 Dec 11
10KMT52:38165 21Castle HowardCastle Howard 10K12 Jun 11
10KMT52:5615011PudseyPuma Pudsey 10K24 Jul 11
10KMT53:1512823HarrogateSpofforth Gala Trail Race 10K29 Aug 11
7.5MMT63:5712317LeedsMeanwood Valley Trail Race 7.528 May 11
8MMT67:4715031LoftusLoftus Poultry Run13 Feb 11
8MMT68:0620241LoftusLoftus Poultry Run 818 Dec 11
10M79:1833243PocklingtonSnake Lane 1027 Feb 11
10M79:5428227HullFerriby 1030 Jan 11
10M81:2226330LeedsEccup 1010 Jul 11
10M81:289616WistowWistow 1023 Oct 11
10M83:3421629DoncasterAskern 1014 Aug 11
10MNAD80:106410MaltonRyedale Run 104 Sep 11
10MMT84:21325 43RipleyGuy Fawkes 106 Nov 11
10MMT85:545510BoroughbridgeShaun Lee Johnstone Memorial 109 Oct 11
10MMT89:2322136LeedsHarewood 102 Oct 11
10.3MMT99:1618220HalifaxBluebell 10.31 May 11
HM1:41:581:41:4063446YorkBrass Monkey Half Marathon23 Jan 11
HM1:45:54ac4759Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM1:46:3129028BridlingtonBridlington Half Marathon16 Oct 11
HM1:52:3732241BamptonHaweswater Half Marathon6 Mar 11
20M3:08:2923121SpenboroughSpen 2013 Mar 11
Mar4:07:274:04:3910284LondonVirgin London Marathon17 Apr 11
ZMT51:4897 9BradfordIdle Trail Race7 Aug 11
2010 V50 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
10K46:1345:5922617ScarboroughMcCain Yorkshire Coast 10K31 Oct 10
10MMT78:56StaveleyStaveley Stampede 1020 Jun 10
10MMT86:0616626LeedsHarewood 103 Oct 10
HM1:46:351:46:35Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
MarMT4:27:154:25:21485HexhamKielder Marathon17 Oct 10
2009 V50 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
HM1:57:22a9673Newcastle-South ShieldsBupa Great North Run Half Marathon20 Sep 09
2008 V50 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
HM1:53:09646YorkYork Knavesmire Brass Monkey Half Marathon20 Jan 08
HM1:53:131:53:138480Newcastle-South ShieldsBupa Great North Run Half Marathon5 Oct 08
20M3:08:25191LiversedgeSpen 2016 Mar 08
Mar3:58:429396LondonFlora London Marathon13 Apr 08
2007 V45 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
HM1:43:39471YorkBrass Monkey Half Marathon21 Jan 07
HM1:50:37ac5906Newcastle-South ShieldsBupa Great North Run Half Marathon30 Sep 07
2006 V45 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
7M55:29103KilburnKilburn Feast 79 Jul 06
10M71:51130FerribyFerriby 1029 Jan 06
HM96:5499DoncasterCapio Park Hill Hospital Doncaster Half Marathon19 Mar 06
HM1:51:13c5906Newcastle-South ShieldsGreat North Run1 Oct 06
20M2:44:2596SpenboroughSpen 20 inc Yorkshire Championships12 Mar 06
Mar3:39:266486LondonLondon Marathon23 Apr 06
2005 V45 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
10K40:1891MiddlesbroughMiddlesbrough Tees Pride 10K2 Oct 05
7M48:3624Sutton On Forest Near YorkSutton 7mile11 Sep 05
10M68:2097Thirsk RacecourseThirsk 105 Jun 05
HM95:431066South ShieldsGreat North Run18 Sep 05
15M1:54:41106HolmfirthHolmfirth 1530 Oct 05
20M2:45:1094SpenboroughSpen 2013 Mar 05
Mar3:26:473:26:473897LondonLondon Marathon17 Apr 05
2004 V45 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
10K45:41150ScarboroughChristmas Cracker 10k12 Dec 04
10M74:01224PocklingtonPocklington Snake Lane 1022 Feb 04
10M76:58152Thirsk RacecourseThirsk 106 Jun 04
HM98:42297YorkBrass Monkey Half Marathon25 Jan 04
15M1:59:54148HolmfirthHolmfirth 1531 Oct 04
Mar3:41:385840ChicagoChicago Marathon10 Oct 04
ZMT55:32165GibsideGibside Fruit Bowl 77 Nov 04
2003 V45 Thirsk & Sowerby
EventPerfPosVenueMeetingDate
10K42:30154AskernAskern 10K21 May 03
10M69:04161PocklingtonPocklington Snake Lane 1023 Feb 03
HM90:31150York RacecourseBrass Monkey Half Marathon26 Jan 03
20M2:38:4085SpenboroughSpen 2016 Mar 03
Mar3:33:424699LondonFlora London Marathon13 Apr 03
Total Performances: 171
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV5520141118
10MV552015468
HMV552012811
HMV552014879