| 2013 V55 Cannock & Stafford/Midland Masters/Midland Masters Throwers Group |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT11.34K | 12.05 | | | | 3 | | | | Lee Valley | British Masters Championships Outdoor Throws | 10 Mar 13 |
| HT7.26K | 30.22 | | | | 2 | ns | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| HT6K | 34.32 | | | | 1 | | | | Stoke | MMTG Rasenkraft Championships 2013 | 26 Jan 13 |
| HT6K | 34.02 | | | | 3 | | | | Lee Valley | British Masters Championships Outdoor Throws | 10 Mar 13 |
| HT6K | 32.36 | | | | 2 | ns | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| JT800 | 17.38 | | | | 3 | | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| 2012 V55 Cannock & Stafford/Midland Masters/Midland Masters Throwers Group |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP10K | 5.11 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP7.26K | 6.40 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP6K | 8.27 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| SP6K | 7.79 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| SP6K | 7.67 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| SP6K | 7.15 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP6K | 6.93 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| SP5K | 8.14 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP4K | 8.53 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| WT10K | 14.25 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT12.5K | 10.29 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT19.05K | 8.12 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT25.4K | 6.18 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT15.88K | 9.13 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT11.34K | 13.70 | | | | 3 | | | | Derby | BMAF Championships | 22 Jul 12 |
| WT11.34K | 13.01 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| WT11.34K | 12.55 | | | | 2 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| WT11.34K | 12.35 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| WT11.34K | NM | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| DT1.5K | 22.91 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| DT1.5K | 20.67 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| DT1.5K | 20.51 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| DT1.5K | 20.46 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| HT9K | 25.58 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT7.26K | 32.46 | | | | 2 | B | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| HT7.26K | 31.43 | | | | 3 | | | | Telford | Midland Veterans' League North Division | 2 May 12 |
| HT7.26K | 29.57 | | | | 1 | ns | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| HT7.26K | 28.39 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 17 Nov 12 |
| HT7.26K | NM | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT6K | 36.43 | | | | 5 | | | | Derby | BMAF Championships | 22 Jul 12 |
| HT6K | 35.37 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| HT6K | 33.68 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT6K | 33.49 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| HT6K | 33.08 | | | | 3 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| HT6K | 30.42 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT6K | 24.06 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| HT5K | 34.22 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT5K | 33.20 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 17 Nov 12 |
| HT4K | 36.02 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 17 Nov 12 |
| HT4K | 34.36 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| JT700 | 20.36 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| JT700 | 19.33 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| JT700 | 18.48 | | | | T | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| JT700 | 18.27 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| JT700 | 17.67 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| JT600 | 19.08 | | | | T | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| JT500 | 18.13 | | | | T | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| DecHTM55 | 4150 | | | | 4 | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| TriJTM55 | 55.69 | | | | 1 | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| PenSPM55 | 35.33 | | | | 1 | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| PenWtM55 | 2483 | | | | 4 | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| PenWtM55 | 1999 | | | | 4 | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| PenWtM55 | 1598 | | | | 1 | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| 2011 V55 Cannock & Stafford/Midland Masters/Midland Masters Throwers Group |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.61 | | | | 2 | | | | Derby | Jim Howell Memorial British Weight Decathlon | 4 Jun 11 |
| SP6K | 8.22 | i | | | 5 | | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| SP6K | 8.03 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| SP6K | 7.95 | | | | P | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| SP6K | 7.88 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| WT11.34K | 15.07 | | | | 1 | | | | Tata, HUN | World Masters' Throws Championships | 17 Aug 11 |
| WT11.34K | 13.71 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| WT11.34K | 13.27 | | | | 3 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| WT11.34K | 12.69 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| WT11.34K | 12.66 | | | | P | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| WT11.34K | 12.60 | | | | 2 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 27 Feb 11 |
| DT1.5K | 25.25 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| DT1.5K | 23.21 | | | | 3 | | | | Derby | Jim Howell Memorial British Weight Decathlon | 4 Jun 11 |
| DT1.5K | 22.66 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| DT1.5K | 21.27 | | | | P | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| DT1.5K | 19.59 | | | | 1 | | | | Stoke | MMTG (LSW) Throwerama Championships 2011 | 19 Mar 11 |
| HT9K | 24.34 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT7.26K | 35.34 | | | | 2 | B | | | Kettering | Up & Running Midland League Division 3 | 7 May 11 |
| HT7.26K | 34.01 | | | | 2 | | | | Telford | Midlands Veterans' League North Division | 4 May 11 |
| HT7.26K | 33.33 | | | | 2 | B | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| HT7.26K | 29.48 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT6K | 38.87 | | | | 2 | | | | Telford | Midlands Veterans' League North Division | 4 May 11 |
| HT6K | 37.54 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| HT6K | 37.01 | | | | 1 | | | | Stoke | Midland Masters Throws Group Local Hub | 21 Aug 11 |
| HT6K | 36.97 | | | | 1 | | | | Derby | Hammer Decathlon | 3 Sep 11 |
| HT6K | 36.40 | | | | 3 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 27 Feb 11 |
| HT6K | 35.82 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT6K | 35.28 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| HT6K | 34.86 | | | | 5 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| HT6K | 34.52 | | | | 3 | | | | Derby | Jim Howell Memorial British Weight Decathlon | 4 Jun 11 |
| HT6K | 34.39 | | | | P | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| HT5K | 37.24 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT4K | 42.36 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| JT700 | 22.29 | | | | 3 | | | | Derby | Jim Howell Memorial British Weight Decathlon | 4 Jun 11 |
| JT700 | 20.89 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| JT700 | 18.85 | | | | P | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| JT700 | 17.97 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| PenHTM55 | 169.24 | | | | 1 | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| PenWtM55 | 2568 | | | | 1 | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| PenWtM55 | 2430 | | | | 1 | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| PenWtM55 | 2352 | | | | 4 | | | | Milton Keynes | BMAF Throws Pentathlon Championships | 12 Jun 11 |
| 2010 V55 Midland Masters Throwers Group/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.22 | i | | | 4 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| SP6K | 8.85 | | | | 3 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| SP6K | 8.64 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| SP6K | 7.95 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| WT11.34K | 14.70 | | | | 1 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| WT11.34K | 14.68 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| WT11.34K | 14.31 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| WT11.34K | 13.92 | | | | 2 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| DT1.5K | 25.48 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| DT1.5K | 22.51 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| HT7.26K | 34.97 | | | | 7 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| HT7.26K | 34.42 | | | | 3 | | | | Telford | Midland Veterans League North | 5 May 10 |
| HT6K | 38.86 | | | | 2 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| HT6K | 38.57 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| HT6K | 37.23 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| HT6K | 36.88 | | | | 2 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| HT6K | 36.32 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| HT6K | 35.85 | | | | 2 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| JT700 | 22.89 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| JT700 | 21.07 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| PenWtM50 | 2763 | | | | 1 | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| PenWtM50 | 2674 | | | | 3 | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| 2009 V55 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.78 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| SP6K | 8.53 | | | | 7 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| SP6K | 8.16 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| SP6K | 6.63 | i | | | 8 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| WT11.34K | 16.24 | | | | 2 | | | | Tata, HUN | World Throws Championships | 21 Aug 09 |
| WT11.34K | 15.29 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| WT11.34K | 13.78 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| WT11.34K | 13.72 | | | | 1 | | | | Lee Valley | BMAF Throws Championships | 8 Mar 09 |
| WT11.34K | 12.31 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| DT1.5K | 27.63 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| DT1.5K | 24.33 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| DT1.5K | 24.07 | | | | 5 | | | | Lee Valley | BMAF Throws Championships | 7 Mar 09 |
| HT7.26K | 35.07 | | | | 2 | | | | Stoke | City of Stoke AC Open | 19 Apr 09 |
| HT7.26K | 33.25 | | | | 5 | | | | Stoke | Staffordshire County Championships | 9 May 09 |
| HT6K | 39.40 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| HT6K | 37.12 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships | 27 Jun 09 |
| HT6K | 37.07 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| HT6K | 36.95 | | | | 2 | | | | Stafford | Midland Masters League Final | 5 Sep 09 |
| HT6K | 36.92 | | | | 3 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| HT6K | 35.99 | | | | 1 | | | | Telford | Midlands Veterans League | 6 May 09 |
| HT6K | 35.47 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| HT6K | 34.84 | | | | 2 | | | | Lee Valley | BMAF Throws Championships | 8 Mar 09 |
| JT700 | 23.42 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| JT700 | 21.99 | | | | 2 | | | | Lee Valley | BMAF Throws Championships | 7 Mar 09 |
| JT700 | 21.11 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| PenWtM50 | 2896 | | | | 3 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| PenWtM50 | 2579 | | | | 2 | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| 2008 V50 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.62 | | | | 2 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| SP6K | 9.39 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| SP6K | 9.23 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| SP6K | 9.12 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 6 Dec 08 |
| SP6K | 8.48 | i | | | 5 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| SP6K | 8.10 | | | | 8 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| WT11.34K | 15.01 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| WT11.34K | 14.36 | | | | 4 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| WT11.34K | 13.73 | | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| WT11.34K | 13.00 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| WT11.34K | 12.76 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 6 Dec 08 |
| DT1.5K | 29.04 | | | | 8 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| DT1.5K | 28.14 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| DT1.5K | 27.30 | | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| DT1.5K | 26.27 | | | | 2 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| DT1.5K | 25.46 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 6 Dec 08 |
| DT1.5K | 25.43 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| HTPen | 175.59 | | | | 4 | | | | Stoke | MMTG Hammer Pentathlon Championships | 15 Nov 08 |
| HT9K | 27.81 | | | | H | | | | Stoke | MMTG Hammer Pentathlon Championships | 15 Nov 08 |
| HT7.26K | 33.85 | | | | | | | | Telford | Midland Masters League Meeting 1 | 7 May 08 |
| HT7.26K | 32.65 | | | | | | | | Stoke | MMTG Hammer Pentathlon Championships | 15 Nov 08 |
| HT7.26K | 32.65 | | | | H | | | | Stoke | MMTG Hammer Pentathlon Championships | 15 Nov 08 |
| HT7.26K | 31.99 | | | | | | | | Stoke | Staffordshire Championships | 10 May 08 |
| HT7.26K | 28.85 | | | | | | | | Stoke | Midlands Hammer Decathlon | 13 Sep 08 |
| HT6K | 39.39 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| HT6K | 39.33 | | | | 4 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| HT6K | 35.45 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 6 Dec 08 |
| HT6K | 34.86 | | | | H | | | | Stoke | MMTG Hammer Pentathlon Championships | 15 Nov 08 |
| HT6K | 34.77 | | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| HT6K | 32.91 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| HT6K | NT | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| HT5K | 38.51 | | | | H | | | | Stoke | MMTG Hammer Pentathlon Championships | 15 Nov 08 |
| HT4K | 41.76 | | | | H | | | | Stoke | MMTG Hammer Pentathlon Championships | 15 Nov 08 |
| JT700 | 24.53 | | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| JT700 | 23.05 | | | | 7 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| JT700 | 22.76 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| JT700 | 22.02 | | | | 4 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| JT700 | 22.01 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 6 Dec 08 |
| JT700 | 21.21 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM50 | 2553 | | | | 2 | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| PenWtM50 | 2385 | | | | 2 | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 6 Dec 08 |
| PenWtM50 | 1869 | | | | 4 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| 2007 V50 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.20 | | | | 4 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| SP6K | 8.54 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| WT9.08K | 16.44 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| DT1.5K | 25.10 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| DT1.5K | 24.94 | | | | 9 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| HT7.26K | 32.77 | | | | | | | | Burton | Midland Vets League - Match 1 | 3 May 07 |
| HT7.26K | 30.02 | | | | | | | | Stoke | Staffordshire County Championships | 12 May 07 |
| HT6K | 39.71 | | | | 4 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| HT6K | 37.05 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| HT6K | 33.20 | | | | 1 | | | | Stoke | City of Stoke AC Open Meeting | 27 Mar 07 |
| JT700 | 21.89 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| JT700 | 20.60 | | | | 13 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| PenWtM50 | 2601 | | | | 2 | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| 2006 V50 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.54 | | | | 6 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| SP6K | 9.09 | | | | P | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| WT11.34K | 13.50 | | | | 3 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| WT11.34K | 12.87 | | | | P | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| DT1.5K | 24.44 | | | | 6 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| DT1.5K | 23.49 | | | | P | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| HT6K | 40.29 | | | | 2 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| HT6K | 38.76 | | | | P | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| HT6K | 38.57 | | | | 1 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| HT6K | 37.17 | | | | 5 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| JT700 | 24.69 | | | | 3 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| JT700 | 22.66 | | | | P | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| PenWtM50 | 2425 | | | | 2 | | | | Stoke | Midland Masters Weights Pentathlon Championships | 8 Apr 06 |
| 2005 V50 City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.40 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| SP6K | 8.40 | | | | 9 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| WT11.34K | 12.38 | | | | 4 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| DT1.5K | 27.00 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| HT6K | 38.79 | | | | 1 | | | | Solihull | MIDLAND VETS AC CHAMPS | 5 Jun 05 |
| HT6K | 35.88 | | | | 6 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| HT6K | 35.21 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| JT700 | 25.55 | | | | 6 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| JT700 | 23.88 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| PenWtM50 | 2431 | | | | 3 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| 1978 SEN City of Stoke/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 48.62 | | | | | | | | Stoke (C) | - | 9 May 78 |