| 2012 U23 Yate/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.39 | i | | | 4 | A | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 400 | 54.37 | i | | | 3 | 5 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 2011 U23 Yate/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.35 | i | | | 7 | 1 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 800 | 2:00.8 | | | | 5 | A | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| 800 | 2:03.39 | i | | | 1 | 3 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| 5000 | 18:01.5 | | | | 6 | A | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| ZXC | 32:53 | | | | 33 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2009 U20 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.4 | | | | 1 | C | | | Exeter | BMC Regional Races | 30 Jun 09 |
| 800 | 1:59.06 | | | | 2 | | | | Yate | Avon Schools Championships | 13 Jun 09 |
| 800 | 1:59.61 | | | | 5 | B | | | Street | BMC PB Classic | 4 May 09 |
| 800 | 1:59.8 | | | | 4 | A | | | Telford | Midland League Division 3 | 4 Jul 09 |
| 800 | 2:00.5 | | | | 2 | C | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 800 | 2:00.76 | i | | | 3 | h3 | | | Birmingham | Midland Counties Championships | 7 Feb 09 |
| 800 | 2:01.6 | | | | 4 | A | | | Birmingham (Un) | Midland League Division 3 | 2 Aug 09 |
| 800 | 2:01.8 | | | | 2 | B | | | Tipton | Midland League Division 3 | 2 May 09 |
| 800 | 2:03.69 | | | | 2 | | | | Yate | Avon & West of England Championships | 9 May 09 |
| 1500 | 4:10.86 | | | | 1 | C | | | Exeter | BMC Regional Races | 26 May 09 |
| 1500 | 4:12.3 | | | | 3 | | | | Yate | Avon League | 28 Jun 09 |
| 1500 | 4:24.1 | | | | 4 | B | | | Telford | Midland League Division 3 | 4 Jul 09 |
| ZXC | 25:51 | | | | 107 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| 2008 U17 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.8 | | | | | | | | Yate | Avon Championships | 11 May 08 |
| 800 | 2:02.55 | | | | 4 | D | | | Street | BMC PB Classic | 5 May 08 |
| 800 | 2:03.38 | | | | 5 | B | | | Exeter | BMC Regional Races | 29 Apr 08 |
| 800 | 2:04.1 | | | | 1 | A | | | Stoke | UKA Young Athletes League Midland Premier | 4 May 08 |
| 800 | 2:04.1 | | | | 1 | | | | Yate | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 800 | 2:04.46 | i | | | 1 | 3 | | | Cardiff | UWIC Grand Prix Series | 16 Feb 08 |
| 800 | 2:05.65 | | | | | | | | Yeovil | Yeovil Olympiads Winter Open | 18 Mar 08 |
| 800 | 2:06.10 | | | | | | | | Yate | Avon League | 10 Aug 08 |
| 800 | 2:06.4 | | | | | | | | Yate | Avon Championships | 11 May 08 |
| 1500 | 4:10.1 | | | | 2 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 1500 | 4:11.35 | | | | 8 | C | | | Exeter | BMC Regional Races | 27 May 08 |
| 1500 | 4:14.0 | | | | 2 | | | | Cannock | UKA Young Athletes League Midland Premier | 18 May 08 |
| 1500 | 4:16.8 | | | | 2 | | | | Bath | Team Bath Open | 26 Apr 08 |
| 1500 | 4:18.8 | | | | 1 | | | | Yate | Avon League | 31 Aug 08 |
| 1500 | 4:26.6 | | | | | | | | Corby | Midland League Division 3 | 5 Jul 08 |
| 5K | 16:39 | | | | 9 | | | 2 | Bristol | Bridge Inn 5K (Winter Series) | 25 Nov 08 |
| 5KMT | 16:57 | | | | 5 | | | 3 | Bristol | Bridge Inn 5K | 30 Sep 08 |
| ZXC | 18:35 | | | | 5 | | | | Gloucester | Gloucestershire League | 2 Feb 08 |
| ZXC | 22:37 | | | | 241 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| 2007 U17 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.08 | | | | 3 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| 800 | 2:02.7 | | | | 2 | | | | Yate | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 800 | 2:03.5 | | | | 1 | | | | Yate | Avon County Schools Championships | 9 Jun 07 |
| 800 | 2:03.99 | | | | 6 | 1 | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| 800 | 2:05.4 | | | | 3 | C | | | Exeter | BMC Exeter Regional Races | 26 Jun 07 |
| 800 | 2:05.4 | | | | | | | | Exeter | Exeter Open Meeting | 26 Jun 07 |
| 800 | 2:05.9 | | | | 4 | D | | | Exeter | BMC Exeter Regional Races | 28 Aug 07 |
| 800 | 2:06.0 | | | | | | | | Cheltenham | NJAL Severn Match 3 | 1 Jul 07 |
| 800 | 2:07.1 | | | | | | | | Mansfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 800 | 2:07.9 | | | | 4 | C | | | Exeter | BMC Exeter Regional Races | 24 Apr 07 |
| 800 | 2:09.23 | i | | | | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 800 | 2:09.55 | i | | | | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 800 | 2:10.2 | | | | | | | | Yeovil | Yeovil Olympiads Open | 20 Mar 07 |
| 1500 | 4:23.4 | | | | | | | | Yate | Avon League | 15 Jul 07 |
| 1500 | 4:24.6 | | | | | | | | Yate | Avon League | 9 Sep 07 |
| 1500 | 4:25.8 | | | | 12 | C | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| 1500 | 4:25.8 | | | | | | | | Exeter | Exeter Open Meeting | 31 Jul 07 |
| 1500 | 4:27.2 | | | | | | | | Cardiff | UKA Young Athletes League Midland Premier | 20 May 07 |
| 1500 | 4:29.6 | | | | | | | | Yate | YAL Midland Premier M1 | 3 Jun 07 |
| 2000SC | 7:18.5 | | | | | | | | Cheltenham | NJAL Severn Match 3 | 1 Jul 07 |
| ZXC | 19:25 | | | | 8 | | | | Gloucester | Gloucestershire League | 15 Dec 07 |
| ZXC | 20:55 | | | | 10 | | | 10 | Gloucester | Gloucestershire League | 13 Oct 07 |
| 2006 U15 Yate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.5 | | | | 3 | 2 | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| 800 | 2:11.8 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| 800 | 2:12.4 | | | | 1 | | | | Yate | UKA Young Athletes League Midland 1W | 4 Jun 06 |
| 1500 | 4:44.4 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 30 Apr 06 |