Richard Powell

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Club:Trafford/Leeds Uni/Adams State Uni
Gender:Male
Age Group:SEN
County:Yorkshire
Region:North West
Nation:England
Lead Coach:Steve Green2013-
Previous Lead:Richard Powell-2013

Best known performances
EventPB201720162015201420132012201120102009200820072006
20030.030.0
40054.7154.7157.1760.20
8001:53.251:53.251:54.911:55.071:56.382:00.052:10.112:15.22:10.762:14.672:19.4
15003:51.623:52.573:56.39i3:51.623:53.723:59.834:09.794:24.224:25.84:30.54:40.484:57.9
Mile4:08.67i4:08.67i4:16.504:21.854:21.30
30008:25.208:25.208:39.24i8:40.078:50.639:23.649:55.8810:48.37
500014:52.35DNF14:52.3515:21.2
HJ1.251.25
LJ4.444.44
EventPB201720162015201420132012201120102009200820072006
DT1.5K13.6913.69
3K9:439:4310:16
parkrun16:4516:4517:3718:00
10K31:5331:5332:3432:5537:20

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Trafford/Leeds Uni/Adams State Uni
EventPerfPosVenueMeetingDate
8001:53.2565Long Beach CA, USALong Beach Invitational15 Apr 17
15003:52.57A21Pueblo CO, USACSU-Pueblo Open2 Apr 17
15003:55.07i8ASheffieldBMC Sheffield Open8 Jan 17
15004:04.663h2Gunnison CO, USARMAC Outdoor Championships7 May 17
15004:09.107Gunnison CO, USARMAC Outdoor Championships9 May 17
15004:11.3361Gunnison CO, USAWestern State/ Gunnison High School Combined Invitational22 Apr 17
Mile4:08.67i#93Seattle WA, USAHusky Classic11 Feb 17
Mile4:14.22i63Spearfish SD, USARMAC Indoor Track and Field Championships25 Feb 17
Mile4:16.76iA51Albuquerque NM, USANew Mexico Cherry & Silver21 Jan 17
MileDNFiA-Alamosa CO, USAGrizzly Buffalo Clash4 Feb 17
5000DNF-Gunnison CO, USARMAC Outdoor Championships9 May 17
8KXC27:5723Gunnison CO, USAMountaineer/Cowboy Invite16 Sep 17
ZXC26:0019GVictoria KS, USAFort Hays State Open7 Oct 17
ZXC26:2114Alamosa CO, USAJoe. I. Vigil Open9 Sep 17
2016 U23 Trafford/Leeds Uni
EventPerfPosVenueMeetingDate
15003:56.39i3s3SheffieldBUCS Championships20 Feb 16
15004:02.39i7ASheffieldBMC Sheffield Open10 Jan 16
15004:05.04i6SheffieldBUCS Championships21 Feb 16
15004:07.91i1h5SheffieldBUCS Championships20 Feb 16
15004:27.34iA4Alamosa CO, USAAdams State University Early Bird Open3 Dec 16
30008:25.2071StretfordTrafford AC Grand Prix3 May 16
30008:55.75i4SheffieldNorthern Athletics U17 / U20 / Senior Championships17 Jan 16
5KL15:551DouglasIsle of Man Easter Festival 5K Relay27 Mar 16
5.38ML28:0428L1Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
9.675KXC35:5011Wythenshawe ParkManchester Area League13 Feb 16
10K31:536Port ErinIsle of Man Easter Festival of Running 10K25 Mar 16
12KXC48:1852BlackburnNorthern Championships30 Jan 16
ZXC25:59.1734Hays KS, USAFort Hays State Tiger Open8 Oct 16
2015 U23 Trafford/Leeds Uni
EventPerfPosVenueMeetingDate
8001:54.917BStretfordBMC Gold Standard Races9 Jun 15
8001:57.02ACleckheatonNorth of England League Division 3WC8 Aug 15
8001:59.81ABStretfordCheshire League2 Aug 15
15003:51.623BStretfordBMC Gold Standard Races11 Aug 15
15003:53.708StretfordBMC Gold Standard Races30 Jun 15
15003:54.0110CStretfordBMC Grand Prix16 May 15
15003:54.0616DSportcityBMC Grand Prix30 May 15
15003:57.255s3BedfordBUCS Championships3 May 15
15003:58.953BStretfordBMC Gold Standard Races26 Apr 15
15004:09.492h5BedfordBUCS Championships2 May 15
Mile4:16.5010BOxfordBMC Grand Prix18 Jul 15
30008:39.24i31SheffieldNorthern Athletics Open Meeting5 Dec 15
30008:41.22141StretfordTrafford AC Grand Prix21 Jul 15
30008:55.28i6SheffieldBMC Sheffield Open11 Jan 15
30009:12.51StretfordCheshire League2 Aug 15
500014:52.3512CWatfordBMC Grand Prix27 Jun 15
500015:54.146StretfordTrafford AC Grand Prix18 Aug 15
3.01KXCL8:535L1ManchesterUniversity of Manchester Relays24 Oct 15
3.01KXCL9:185L6ManchesterUniversity of Manchester Relays24 Oct 15
2MXCL10:081L1SheffieldNorthern Counties Relay Championships17 Oct 15
5KXCL15:4724L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
5.848KL18:4143L1Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
6.6KL22:3044L2BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
4.6ML25:5836L1LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
8KXC26:343PontefractNorthern Championships24 Jan 15
9.8KXC33:3210845LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K32:3832:34121LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10KXC35:3819Parliament HillECCA Saucony English National Championships21 Feb 15
ZMT21:428PeelIsle of Man Easter Festival Peel Hill4 Apr 15
ZXC23:5519AntrimIAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
ZXC29:084Bodington FieldsLeeds University v Leeds Beckett Varsity17 Jan 15
ZXC42:1144ABrightonBUCS Championships31 Jan 15
ZMR61:2039Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 U23 Trafford/Leeds Uni
EventPerfPosVenueMeetingDate
8001:55.077DStretfordBMC Gold Standard Races22 Jul 14
8001:55.684DStretfordBMC Gold Standard Races10 Jun 14
15003:53.729DStretfordBMC Grand Prix12 Jul 14
15003:55.544CStretfordBMC Gold Standard Races1 Jul 14
15003:58.26216WatfordWatford Open Graded Meeting4 Jun 14
15004:03.6814AStretfordBMC Gold Standard Races6 May 14
15004:06.906h1BedfordBUCS Championships3 May 14
Mile4:21.8515BOxfordBMC Grand Prix19 Jul 14
30008:40.07121StretfordTrafford Grand Prix20 May 14
500015:21.23BLeighBritish Athletics League Division 35 Jul 14
500015:42.6016SportcityBMC Grand Prix31 May 14
5KL16:2622DouglasIsle of Man Easter Festival 5K Relay20 Apr 14
5.848KL18:2133L1Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
6KL20:0733L1WarringtonNorthern Men's 6 Stage Relays20 Sep 14
4MMT21:56162PeelIsle of Man Easter Festival Peel Hill19 Apr 14
8KXC28:208KnowsleyNorthern Championships25 Jan 14
5.54ML29:2616L1ManchesterNorthern Men's 12 Stage Relays15 Mar 14
9.8KXC32:55124LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K32:55211Port ErinIsle of Man Easter Festival 10K18 Apr 14
10KXC33:1425NottinghamECCA English National Championships22 Feb 14
11KXC37:57111BirminghamInter County Championships8 Mar 14
11.1KXC37:0246StirlingBUCS Championships1 Feb 14
ZXC27:13 23Wollaton ParkHome Countries International22 Mar 14
ZXC30:549LeedsLeeds Uni v Leeds Met Varsity (inc BUCS Trials)18 Jan 14
ZXC32:0661Boggart Hole CloughManchester Area League6 Dec 14
ZXC33:4161Tilburg, NEDInternationale Warandecross23 Nov 14
ZXC36:5010LeighGreater Manchester County Championships4 Jan 14
ZXCL8:485L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZXCL9:337L4ManchesterUniversity of Manchester Relays25 Oct 14
ZXCL10:313L1SheffieldNorthern Counties Relay Championships18 Oct 14
2013 U20 Trafford
EventPerfPosVenueMeetingDate
8001:56.3831StretfordTrafford Grand Prix4 Jun 13
8002:01.62AWrexhamUK Youth Development U17/U20 League Division Northern West 128 Apr 13
15003:59.832GSportcityBMC Grand Prix1 Jun 13
15004:00.2612BStretfordBMC Gold Standard Races25 Jun 13
15004:00.957h2BirminghamEnglish Schools' Championships5 Jul 13
15004:02.65517WatfordWatford Open Graded Meeting29 May 13
15004:12.4410AStretfordBMC Gold Standard Races14 Apr 13
Mile4:21.302DOxfordBMC Grand Prix20 Jul 13
30008:50.63251StretfordTrafford Grand Prix14 May 13
30008:55.4522WatfordWatford Open Graded Meeting17 Apr 13
30009:06.006StretfordTrafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)16 Jul 13
30009:07.01StretfordGreater Manchester Schools' Championships8 Jun 13
3KXCL8:545L1MansfieldECCA National Relays2 Nov 13
4.4KL13:392L2LancasterNorth West Counties Relay Championships15 Sep 13
6.7KXC21:5949LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC19:07 3LeighGreater Manchester Schools' Championships2 Feb 13
ZXC22:4433Catton HallEnglish Schools' Championships16 Mar 13
ZXC26:5046BirminghamInter Counties Championships9 Mar 13
ZXC28:093StockportGreater Manchester County Championships5 Jan 13
ZXC30:5330KnowsleyNorthern Championships26 Jan 13
ZXC32:451 1PrestwichRadcliffe Summer 512 Jul 13
ZXC34:0261Heaton ParkManchester Area League19 Oct 13
ZXC35:0761Woodbank ParkManchester Area League10 Nov 13
ZXC38:0461Boggart Hole CloughManchester Area League13 Jan 13
ZXC38:56132StockportManchester Area League10 Feb 13
ZXCL8:433L1ManchesterUniversity of Manchester Relays5 Oct 13
ZXCL9:082L4ManchesterUniversity of Manchester Relays5 Oct 13
ZXCL9:239L6ManchesterUniversity of Manchester Relays5 Oct 13
ZXCL10:279L1LeedsLeeds University Relays7 Dec 13
2012 U20 Trafford
EventPerfPosVenueMeetingDate
40054.7146StretfordTrafford Grand Prix (Sprints/Hurdles/Jumps only)31 Jul 12
40055.2964StretfordTrafford Grand Prix19 Jun 12
8002:00.0534StretfordTrafford Grand Prix (Distance & Throws only)24 Jul 12
8002:02.7473StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
8002:04.6235StretfordTrafford Grand Prix (Distance & Throws only)29 May 12
15004:09.7991StretfordTrafford Grand Prix (All Events)4 Sep 12
15004:11.6722StretfordTrafford Grand Prix (Distance & Throws only)12 Jun 12
15004:11.672StretfordGreater Manchester Schools' Championships16 Jun 12
30009:23.6422StretfordTrafford Grand Prix1 May 12
30009:26.224StretfordTrafford Grand Prix inc. Northern U20 Championships10 Jul 12
parkrun16:4511Manchester Heaton ParkHeaton parkrun # 12731 Mar 12
parkrun17:1411Stockport Woodbank ParkWoodbank parkrun # 17322 Dec 12
parkrun18:0921Stockport Woodbank ParkWoodbank parkrun # 12521 Jan 12
parkrun18:0911Stockport Woodbank ParkWoodbank parkrun # 1459 Jun 12
10K37:209Boggart Hole CloughBoggart Chase 10K16 Sep 12
ZXC21:32168BirminghamInter Counties Championships10 Mar 12
ZXC21:46100Parliament HillEnglish National Championships25 Feb 12
ZXC22:0055PontefractNorthern Championships28 Jan 12
ZXC22:486StockportGreater Manchester Championships7 Jan 12
ZXC22:543StockportManchester Area League15 Jan 12
ZXC23:2991LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC24:3011TraffordGreater Manchester Schools' Championships4 Feb 12
ZXC26:43171IltonEnglish Schools' Championships17 Mar 12
ZXC32:47192ManchesterManchester Area League1 Dec 12
ZXC35:28192KendalMid Lancs League8 Dec 12
ZXC37:50406ManchesterManchester Area League20 Oct 12
ZXC38:2292BoltonRed Rose League15 Dec 12
ZXCL9:5554L1MansfieldECCA National Relays3 Nov 12
ZXCL11:1413L1SheffieldNorthern Athletics XC Relay Championships6 Oct 12
ZMR42:1816GlenriddingUKA World Mountain Running Championship Trials5 Aug 12
2011 U17 Trafford
EventPerfPosVenueMeetingDate
40057.1747StretfordTrafford Grand Prix2 Aug 11
40057.75BingleyMcCain Young Athletes League Northern 1 SW Division19 Jun 11
40057.9544StretfordTrafford Grand Prix5 Jul 11
40058.054h6StretfordTrafford Grand Prix19 Jul 11
8002:10.1138StretfordTrafford Grand Prix inc Northern U20 3000m Championships12 Jul 11
8002:10.253BStretfordNational Junior League Pennine Division10 Jul 11
8002:12.74BingleyMcCain Young Athletes League Northern 1 SW Division19 Jun 11
8002:14.2592StretfordGreater Manchester & Cheshire County Champs15 May 11
8002:16.9693StretfordTrafford Grand Prix17 May 11
8002:19.4289StretfordTrafford Grand Prix31 May 11
15004:24.2254StretfordTrafford Grand Prix26 Jul 11
15004:27.174h4StretfordTrafford Grand Prix28 Jun 11
15004:31.8023StretfordTrafford Grand Prix14 Jun 11
15004:33.02StretfordMcCain Young Athletes League Northern 1 SW Division Match 122 May 11
15004:36.71SportcityMcCain Young Athletes League Northern 1 SW Division8 May 11
15004:46.13BLeedsNational Junior League Pennine Division29 May 11
30009:55.8833StretfordTrafford Grand Prix31 May 11
300010:04.9483StretfordTrafford Grand Prix3 May 11
300010:11.50142StretfordTrafford Grand Prix17 May 11
LJ4.442BingleyMcCain Young Athletes League Northern 1 SW Division19 Jun 11
3.3KL10:508L2WarringtonNorthern Road Relay Championships 3.3K24 Sep 11
parkrun17:3711Manchester Platts FieldSouth Manchester parkrun # 7923 Jul 11
parkrun17:5911Manchester Platts FieldSouth Manchester parkrun # 8030 Jul 11
parkrun18:572Stockport Woodbank ParkWoodbank parkrun # 9311 Jun 11
4.4MMT26:3351ChorleyChorley Harriers 4.4 Series6 Jul 11
ZXC16:378LeedsComplete Runner West Yorkshire League9 Oct 11
ZXC22:059YorkComplete Runner West Yorkshire League29 Oct 11
ZXC23:254St HelensManchester Area League13 Nov 11
ZXC24:052ManchesterManchester Area League22 Oct 11
ZXC25:4415ShipleyComplete Runner West Yorkshire League19 Nov 11
ZXCL10:1939L2MansfieldSaucony ECCA Relays5 Nov 11
ZXCL10:5710L2LeedsLeeds Relays10 Dec 11
2010 U17 Trafford
EventPerfPosVenueMeetingDate
8002:15.23WiganMcCain UK Young Athletes League Northern 1 SW2 May 10
300010:48.37302StretfordTrafford Grand Prix Open4 May 10
DT1.5K13.696StretfordMcCain UK Young Athletes League Northern 1 SW16 May 10
4.2KXC14:3317CardiffMcCain UK Cross Challenge17 Jan 10
4.5KXC16:29137BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
parkrun18:003Manchester Platts FieldSouth Manchester parkrun # 4018 Sep 10
parkrun18:0362Manchester Platts FieldSouth Manchester parkrun # 1917 Apr 10
parkrun18:1451Manchester Platts FieldSouth Manchester parkrun # 4423 Oct 10
parkrun18:224Manchester Platts FieldSouth Manchester parkrun # 384 Sep 10
parkrun18:3841Manchester Platts FieldSouth Manchester parkrun # 303 Jul 10
parkrun18:5061Manchester Platts FieldSouth Manchester parkrun # 2926 Jun 10
parkrun18:509Manchester Platts FieldSouth Manchester parkrun # 3621 Aug 10
parkrun18:51111Manchester Platts FieldSouth Manchester parkrun # 4927 Nov 10
parkrun19:059Manchester Platts FieldSouth Manchester parkrun # 3728 Aug 10
parkrun19:0981Manchester Platts FieldSouth Manchester parkrun # 4713 Nov 10
parkrun19:3512Manchester Platts FieldSouth Manchester parkrun # 2819 Jun 10
parkrun20:0891Manchester Platts FieldSouth Manchester parkrun # 265 Jun 10
ZXC14:135HyndburnMid Lancs League13 Feb 10
ZXC14:1621BlackburnNorthern Cross Country Championships23 Jan 10
ZXC14:424WythenshaweManchester Area League30 Jan 10
ZXC15:1060LeedsEnglish National Championships27 Feb 10
ZXC18:581StockportManchester Area League3 Jan 10
2009 U15 Leigh
EventPerfPosVenueMeetingDate
40060.204StretfordGreater Manchester Championships7 Jun 09
40060.32BLeighMcCain UK Young Athletes League Northern Two West Central19 Jul 09
8002:10.7643StretfordTrafford Grand Prix12 May 09
8002:10.767EStretfordBMC PB Classic6 Jun 09
8002:12.1784StretfordTrafford Grand Prix7 Jul 09
8002:12.56103StretfordTrafford Grand Prix26 May 09
8002:13.11BStretfordMcCain UK Young Athletes League Northern Two West Central21 Jun 09
8002:16.23BoltonMid-Lancs League25 Jul 09
15004:25.82StretfordGreater Manchester Schools Championships13 Jun 09
15004:26.3121StretfordTrafford Grand Prix9 Jun 09
15004:28.1872StretfordTrafford Grand Prix21 Jul 09
15004:33.94BBirminghamMason Trophy20 Jun 09
15004:35.8962StretfordTrafford Grand Prix1 Sep 09
15004:36.2711h1Don ValleyAviva English Schools Championships10 Jul 09
15004:36.41BStretfordMcCain UK Young Athletes League Northern Two West Central31 May 09
15004:42.27123StretfordTrafford Grand Prix18 Aug 09
15004:42.41h1StretfordTrafford AC U15's Medal Meeting4 May 09
HJ1.252BLeighMcCain UK Young Athletes League Northern Two West Central19 Jul 09
3K9:4311Boggart Hole CloughManchester Parks Series - Boggart Chase Junior 3K20 Sep 09
3K9:5711SaleManchester Parks Series - Sale Junior 3K25 May 09
3KXC10:3632LiverpoolMcCain UK Cross Challenge28 Nov 09
ZRDL9:449L1LeedsNorthern Counties Young Athletes' Relays27 Sep 09
ZRDL9:504L1BlackpoolNorth West Counties Relays19 Sep 09
ZRDL13:5021L2Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC10:403StockportGreater Manchester Cross Country Champs10 Jan 09
ZXC12:4231St. HelensNorthern Championships24 Jan 09
ZXC12:512Boggart Hole CloughManchester Area League12 Dec 09
ZXC14:264HyndburnMid Lancs League14 Feb 09
ZXC14:411ManchesterGreater Manchester Schools Championships7 Feb 09
ZXC15:192BurnleyMid Lancs League19 Dec 09
ZXC15:4218Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC16:2063NottinghamInter Counties7 Mar 09
ZXC16:325LeylandMid Lancs League17 Jan 09
ZXC17:0675Parliament HillEnglish National Championships21 Feb 09
ZXC17:173Sherdley ParkManchester Area League15 Nov 09
ZXC20:302RossendaleRed Rose League6 Dec 09
ZFL17:2233SkiptonHellifield Gala 3.5M/850ft1 Aug 09
2008 U15 Leigh
EventPerfPosVenueMeetingDate
8002:14.67StretfordTrafford Grand Prix3 Jun 08
8002:14.93EStretfordBMC PB Classic7 Jun 08
8002:16.8StretfordGreater Manchester Schools' Championships14 Jun 08
8002:17.3PrestonMid Lancashire League26 Jul 08
8002:17.9HyndburnMid Lancashire League31 May 08
8002:19.3StockportUKA Young Athletes League Northern 2W20 Jul 08
8002:20.53StretfordTrafford Grand Prix20 May 08
15004:30.562StretfordTrafford Grand Prix9 Sep 08
15004:38.40StretfordTrafford Grand Prix26 Aug 08
15004:38.6StretfordTrafford Grand Prix12 Aug 08
15004:42.80StretfordTrafford Grand Prix29 Jul 08
15004:43.4163StretfordTrafford Grand Prix15 Jul 08
ZRDL9:149Marbury ParkNorth West Relays13 Sep 08
ZXC8:3011Boggart Hole CloughSouth East Lancashire League19 Jan 08
ZXC10:225LiverpoolMid Lancs League29 Nov 08
ZXC10:284LeedsNorthern Championships26 Jan 08
ZXC10:478Alton TowersEnglish National Championships23 Feb 08
ZXC11:0012ManchesterNorthern Schools' Championships1 Mar 08
ZXC11:1611StockportManchester Area League13 Jan 08
ZXC11:222HuddersfieldYorkshire Championships5 Jan 08
ZXC12:261ManchesterNorthern Schools' Championships1 Mar 08
ZXC12:357NottinghamInter Counties Championships15 Mar 08
ZXC12:371LeighSouth East Lancashire League6 Dec 08
ZXC12:5910StockportManchester Area League13 Jan 08
ZXC13:092RossendaleRed Rose League20 Dec 08
ZXC13:4750LiverpoolEnglish Schools' Championships8 Mar 08
ZXC14:026CheshamRed Rose League25 Oct 08
ZXC14:093WythenshaweGreater Manchester Schools Cross Country2 Feb 08
ZXC14:483BoltonRed Rose League15 Nov 08
ZXC14:527BlackpoolMid Lancs League13 Dec 08
ZXC15:345BurnleyMid Lancs League8 Nov 08
ZFL10:4611Hellifield Hellifield Gala 3.5M/850ft2 Aug 08
ZFL10:5522NewlandsEnglish Junior FRA Championships19 Apr 08
2007 U13 Leigh
EventPerfPosVenueMeetingDate
20030.0Connah's QuayUKA Young Athletes League Northern 2W20 May 07
20030.1StretfordUKA Young Athletes League Northern 2W24 Jun 07
8002:19.467StretfordTrafford Grand Prix21 Aug 07
8002:20.1773StretfordTrafford Grand Prix4 Sep 07
8002:23.01CudworthBarnsley Young Athletes Open Meeting15 Jul 07
8002:23.62WarringtonGeorge Edwards Memorial Open28 May 07
8002:23.91HyndburnMid Lancs Track & Field League11 May 07
8002:23.91HyndburnMid Lancashire League11 Aug 07
8002:28.3NelsonPendle Open2 Sep 07
15004:40.4852StretfordTrafford Grand Prix7 Aug 07
15004:48.31Manchester (BHC)UKA Young Athletes League Northern 2W3 Jun 07
15004:51.614BStretfordBMC Stretford PB Classic7 May 07
15004:52.21WiganMid Lancashire League - Medal Meeting25 Aug 07
15004:54.51Connah's QuayUKA Young Athletes League Northern 2W20 May 07
15004:56.01StretfordUKA Young Athletes League Northern 2W24 Jun 07
15004:57.11LitherlandMid Lancashire League28 Jul 07
3K10:163SalfordSalford 5K & Junior 3K5 May 07
3KMT10:4531ReddishDebdale Park 3K12 Aug 07
ZXC6:5455MansfieldEnglish Cross Country Relay Championships3 Nov 07
ZXC7:3711LeighSouth East Lancashire League27 Oct 07
ZXC10:293ManchesterGreater Manchester AA Championships8 Dec 07
ZXC12:2011Manchester (BHC)Manchester Area League17 Nov 07
2006 U13 Leigh
EventPerfPosVenueMeetingDate
15004:57.91StockportUKA Young Athletes League Northern 1W23 Jul 06
15004:58.52Clayton-le-MoorsUKA Young Athletes League Northern 1W4 Jun 06
15005:00.93StretfordGreater Manchester County Championships14 May 06
Total Performances: 298
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U152009693
800U13200718
800U152009145
800U202012204
800ALL2012737
800ALL2013354
800U20201398
800U23201484
800ALL2014281
800ALL2015261
800U23201573
800ALL2017162
1500iU23201611
1500iALL201637
1500iALL201738
1500U13200675
1500U1320077
1500U152008109
1500U15200956
1500U172011294
1500U202012200
1500ALL2012795
1500U20201395
1500ALL2013362
1500U23201465
1500ALL2014194
1500U23201552
1500ALL2015153
1500ALL2016277
1500U23201697
1500ALL2017178
MileiALL201726
MileU20201314
MileALL201388
MileU23201434
MileALL2014102
MileALL201586
MileU23201525
MileALL201736
3000iU23201538
3000iALL2015121
3000iALL201697
3000iU23201634
3000U172011283
3000ALL2012865
3000U202012193
3000ALL2013383
3000U20201370
3000U23201473
3000ALL2014270
3000ALL2015244
3000U23201566
3000U23201639
3000ALL2016128
5000ALL2014270
5000U23201468
5000ALL2015160
5000U23201534
parkrunALL20101544
parkrunU17201089
parkrunU17201199
parkrunALL20111692
parkrunU202012169
parkrunALL2012800
parkrunU17201241
parkrunU20AT1173
parkrunALLAT3759
parkrunU17AT356
10KU202012232
10KALL20123858
10KALL2014547
10KU20201434
10KU23201574
10KALL2015435
10KALL2016273
10KU23201654