| 2013 U23 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.63 | | | | 4 | B | | | Watford | BMC Gold Standard Races | 15 May 13 |
| 800 | 1:56.51 | | | | 7 | D | | | Solihull | BMC Grand Prix | 18 May 13 |
| 2012 U23 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.46 | | | | 3 | h1 | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 400 | 52.2 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 400 | 52.60 | | | | 6 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 400 | 52.64 | i | | | 3 | h2 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 52.96 | i | | | 3 | 5 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 800 | 1:52.72 | | | | 1 | C | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 800 | 1:53.39 | | | | 2 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 800 | 1:53.96 | | | | 2 | B | | | Watford | BMC Gold Standard Races | 11 Jul 12 |
| 800 | 1:54.64 | | | | 3 | 19 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 1:55.8 | | | | 6 | H | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 1:56.46 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 22 Aug 12 |
| 800 | 1:56.51 | | | | 5 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 800 | 1:56.59 | | | | 9 | 1 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:03.87 | i | | | 4 | h1 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 2011 U20 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.9 | | | | 2 | B | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| 200 | 24.9 | | | | 2 | B | | | Bracknell | Southern Men's League Division 2W | 4 Jun 11 |
| 400 | 51.7 | | | | 1 | A | | | Bracknell | Southern Men's League Division 2W | 4 Jun 11 |
| 400 | 51.87 | i | | | 5 | 1 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 51.92 | | | | 7 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 400 | 51.98 | | | | 3 | h2 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 400 | 52.0 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W Match 2 | 30 Jul 11 |
| 400 | 52.16 | i | | | 5 | 1 | | | Birmingham | Birmingham Games | 6 Feb 11 |
| 400 | 52.5 | | | | 2 | A | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| 400 | 52.59 | | | | 3 | A | | | Horspath | Southern Men's League Division 2W Match 2 | 13 Aug 11 |
| 400 | 52.7 | | | | 1 | A | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| 400 | 53.09 | i | | | 4 | h3 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 54.45 | i | | | 5 | s2 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 800 | 1:55.98 | | | | 2 | 12 | | | Watford | Watford Open | 7 Sep 11 |
| 800 | 1:56.38 | | | | 1 | 20 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 1:57.20 | | | | 1 | 16 | | | Watford | Watford Open | 15 Jun 11 |
| 1500 | 4:12.76 | | | | 7 | 14 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 4:14.32 | | | | 1 | 17 | | | Watford | Watford Open | 27 Jul 11 |
| ZXC | 32:35 | | | | 82 | | | 15 | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 33:59 | | | | 83 | | | 20 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 38:41 | | | | 67 | | | 22 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| 2010 U20 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.5 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| 300 | 38.03 | i | | | 1 | 2 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 400 | 49.69 | | | | 2 | A | | | Basingstoke | Basingstoke & Mid Hants AC Open | 9 Jun 10 |
| 400 | 49.7 | | | | 1 | A | | | Swindon | Southern Men's League Division 3W | 5 Jun 10 |
| 400 | 49.71 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 400 | 50.0 | | | | 1 | A | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| 400 | 50.49 | | | | 4 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 50.98 | | | | 1 | h2 | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 400 | 51.2 | | | | 1 | A | | | Basingtstoke | Southern Men's League Division 3W Match 1 | 10 Jul 10 |
| 400 | 51.28 | | | | 5 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 400 | 51.4 | | | | 3 | A | | | Andover | Southern Men's League Division 3W | 1 May 10 |
| 400 | 51.54 | | | | 2 | h1 | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 3 Apr 10 |
| 400 | 51.6 | | | | 4 | A | | | Portsmouth | National Junior Athletic League Itchen | 25 Apr 10 |
| 800 | 1:57.6 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| 800 | 1:58.0 | | | | 1 | A | | | Winchester | Southern Men's League Division 3W | 15 May 10 |
| 800 | 2:00.7 | | | | 6 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| HJ | 1.50 | | | | 2 | B | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| TJ | 12.22 | | | | 4 | | | | Kingston | 10 in 100 Cup Semi Final - Men | 24 Jul 10 |
| TJ | 11.99 | | | | 2 | A | | | Swindon | Southern Men's League Division 3W | 5 Jun 10 |
| TJ | 11.70 | | | | 8 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| TJ | 11.65 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| ZXC | 35:33 | | | | 104 | | | 18 | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 42:07 | | | | 106 | | | 21 | Farley Mount | Hampshire League | 9 Oct 10 |
| ZXC | NT | | | | 24 | | | | Basingstoke | Today's Runner Winter League | 31 Oct 10 |
| 2009 U20 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.95 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 400 | 51.33 | | | | 4 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 400 | 51.40 | | | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 400 | 51.50 | | | | 2 | h2 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 400 | 52.04 | | | | 2 | | | | Basingstoke | Basingstoke Young Athletes' Open | 4 Apr 09 |
| 400 | 52.1 | | | | 3 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| 400 | 52.2 | | | | 6 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| 400 | 52.32 | | | | 6 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 800 | 2:01.3 | | | | 2 | B | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| 800 | 2:01.98 | | | | 2 | 16 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:02.9 | | | | 3 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| ZRDL | 23:08 | | | | 68 | L5 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| 2008 U17 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.83 | w | | | 3 | | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 5 Apr 08 |
| 200 | 24.1 | | | | | | | | Basingstoke | Basingstoke and Mid Hants Club Championships | 14 Sep 08 |
| 400 | 52.5 | | | | 1 | | | | Basingstoke | Basingstoke and Mid Hants Club Championships | 14 Sep 08 |
| 400 | 52.8 | | | | 4 | h1 | | | Portsmouth | Hampshire Championships | 10 May 08 |
| 400 | 54.15 | | | | | | | | Portsmouth | Hampshire Championships | 11 May 08 |
| 800 | 2:07.2 | | | | | | | | Horspath | Wessex Young Athletes' League | 27 Jul 08 |
| TJ | 11.40 | | | | | | | | Andover | Southern Mens League - Div 3W | 2 Aug 08 |
| 2007 U17 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.52 | | | | | | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| 400 | 54.99 | | | | | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| 400 | 55.0 | | | | | | | | Basingstoke | Basingstoke & Mid Hants Champs | 9 Sep 07 |
| TJ | 11.50 | | | | | | | | Reading | Aldershot & District Senior Track And Field Championships 2007 | 23 May 07 |
| 2006 U15 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.6 | | | | | | | | Basingstoke | Basingstoke Young Athletes Open Meeting | 8 Apr 06 |
| 400 | 55.0 | | | | 1 | | | | Southampton | Hampshire County Schools Championships | 10 Jun 06 |
| 400 | 55.58 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 14 May 06 |
| 400 | 56.0 | | | | 4 | | | | Southampton | Inter County Schools Matches | 17 Jun 06 |
| 400 | 56.98 | | | | ht | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 800 | 2:19.42 | | | | | | | | Watford | | 26 Jul 06 |