Club: Norwich RR Gender: Male Date of Birth: 23/01/1960 Age Group: V50 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 22:29 22:29 5M 37:38 39:57 39:45 37:38 10K 49:46 56:32 50:21 50:23 49:46 7M 57:00 57:00 10M 84:36 87:49 86:28 84:36 HM 1:46:08 1:46:08

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
5M	39:57				151			30	Great Yarmouth	Great Yarmouth Promenade 5 Series	22 May 13
5M	40:22				144			33	Great Yarmouth	Great Yarmouth Promenade 5 Series	8 May 13
5M	41:02				120			24	Great Yarmouth	Great Yarmouth Promenade 5 Series	24 Apr 13
10K	56:32				322			39	Wymondham	Wymondham AC New Year's Day 10K	1 Jan 13
10M	87:49				163			19	Dereham	Dereham 10	12 May 13
ZXC	69:32				51			5	Reepham	Reepham Runners Open	13 Jan 13
2012 V50 Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
5M	39:45				132			26	Great Yarmouth	Great Yarmouth Promenade 5 Series	23 May 12
5M	40:37				122			23	Great Yarmouth	Great Yarmouth Promenade 5 Series	9 May 12
10K	50:21				118			27	Diss	Diss 10K	17 Jun 12
10K	51:53				56			6	East Harling	East Harling 10K	15 Jul 12
10K	52:06				106			24	Frettenham	Mike Groves 10K	30 Sep 12
10K	52:20			52:03	187				Reedham	Humpty Dumpty 10K	1 Jul 12
10K	52:20			52:01	226			20	Great Yarmouth	Great Yarmouth East Coast 10K	21 Oct 12
10K	52:22				110			16	Frettenham	Coltishall Jaguars Mad March Hare 10K	25 Mar 12
10K	52:55				151			33	Ditchingham	Roger Wing Memorial 10K	6 Apr 12
10K	55:04				301			27	Wymondham	Wymondham New Year's Day 10K	1 Jan 12
10M	86:28	c			291			22	Reedham	Reedham 10	29 Jan 12
ZXC	NT				43			11	Easton College	East Anglia League	8 Feb 12
2011 V50 Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
5K	22:29				81			11	South Walsham	Broadland 5K Series	22 Jun 11
5M	37:38				109			20	Great Yarmouth	Great Yarmouth 5 Series	18 May 11
5M	38:15				123			22	Great Yarmouth	Great Yarmouth 5 Series	4 May 11
5M	38:40				129			22	Great Yarmouth	Great Yarmouth 5 Series	20 Apr 11
5MMT	40:23				50			10	Coltishall	Mike Groves Run	15 Jul 11
10K	50:37			50:23	232			20	Great Yarmouth	East Coast Run 10K	23 Oct 11
10K	51:02				106			21	Frettenham	Coltishall Jaguars Spring 10K	27 Mar 11
10K	51:49				202			15	Wymondham	Wymondham New Year's Day 10K	1 Jan 11
10K	52:48			52:34	190			19	Reedham	Humpty Dumpty 10K	26 Jun 11
10M	84:36				242			22	Reedham	Reedham 10	30 Jan 11
10M	91:19				159			16	Besthorpe	Wymondham Midsummer 10	12 Jun 11
HM	1:46:40			1:46:08	589			27	Norwich	City of Norwich Half Marathon	13 Mar 11
2010 V45 Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
10K	49:46				223				Great Yarmouth	Great Yarmouth East Coast 10K	24 Oct 10
10K	49:57				104			15	Frettenham	Coltishall Jaguars Spring 10K (inc Norfolk Championships)	28 Mar 10
10KMT	50:42				51			5	Aylsham	Marriott's Way 10K	10 Oct 10
7M	57:00				84			13	Holt	North Norfolk 7	17 Oct 10

Total Performances: 34

Please see the Submit section for details of how to notify us of any missing performances.

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