| 2017 V65 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 57:01 | | | | 134 | | 54 | 1 | Exeter | Exeter Fast Friday 10K | 14 Apr 17 |
| 10KMT | 63:02 | | | | 321 | | 115 | 2 | Plymouth | Plympton January Jaunt 10K | 8 Jan 17 |
| 2016 V60 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 29:04 | | | | 35 | | 10 | 1 | Tavistock | 5Kool Run 5K | 21 May 16 |
| 5K | 29:35 | | | | 109 | | 27 | | Plymouth | Armada Athletics Network 5K Series | 8 Jun 16 |
| parkrun | 29:16 | | | | 63 | | | 1 | Hereford | Hereford parkrun # 111 | 3 Dec 16 |
| parkrun | 29:44 | | | | 66 | | | 1 | Tamar Trails | Tamar Trails parkrun # 9 | 24 Dec 16 |
| 6MMT | 59:31 | | | | 246 | | 99 | 1 | Bude | Bude Lifeboat Run 6 | 15 Jun 16 |
| 6MMT | 73:42 | | | | 221 | | 85 | 4 | Yelverton | Plymouth 6 Moor Miles | 3 Jul 16 |
| 2015 V60 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5ML | 23:27 | | | | 37 | L2 | 14 | 4 | Plymouth | Armada Park Relay | 15 Feb 15 |
| 10K | 58:49 | | | 58:40 | 78 | | 24 | 1 | Bridgwater | Bridgwater 10K | 6 Sep 15 |
| 10K | 60:00 | | | | 411 | | 174 | 6 | Newquay | Newquay 10K | 4 Oct 15 |
| 2014 V60 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 4.82 | | | | 4 | | | | Tavistock | Devon Open Series | 8 Jun 14 |
| HT4K | 13.59 | | | | 3 | | | | Tavistock | Devon Open Series | 8 Jun 14 |
| 3K | 16:30 | | | | 67 | | 21 | | Plymouth | Armada Athletics Network 3K Series | 12 Nov 14 |
| 5K | 30:03 | | | | 23 | | 9 | | Liskeard | Siblyback Lake 5K Series | 21 Jun 14 |
| parkrun | 26:31 | | | | 45 | | | | Hereford | Hereford parkrun # 9 | 6 Dec 14 |
| 5.5MMT | 57:36 | | | | 111 | | 45 | 3 | Plymouth | Muskies Madness 5.5 | 24 May 14 |
| 2013 V60 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 5.25 | | | | 1 | | | | Plymouth | Devon Open Series | 28 Jul 13 |
| SP3K | 4.91 | | | | 3 | | | | Tavistock | Devon Open Series | 2 Jun 13 |
| SP3K | 4.90 | | | | 2 | | | | Braunton | Devon Open Series | 18 Aug 13 |
| HT3K | 14.74 | | | | 1 | | | | Braunton | Devon Open Series | 18 Aug 13 |
| HT3K | 13.66 | | | | 1 | | | | Plymouth | Devon Open Series | 28 Jul 13 |
| 5K | 26:42 | | | | 99 | | 25 | | Exeter | Run Exe Summer 5K Series | 6 Aug 13 |
| 5K | 27:38 | | | | 35 | | 13 | | Liskeard | Siblyback Lake 5K Series | 10 Aug 13 |
| 5K | 27:51 | | | | 77 | | 18 | | Plymouth | Armada Athletics Network 5K Series | 14 Aug 13 |
| 10KNAD | 55:25 | | | | 151 | | 33 | 2 | Hereford | Wye Valley Runners New Year's Day 10K | 1 Jan 13 |
| 10KMT | 56:21 | | | | 141 | | 29 | 1 | Plymouth | Plympton January Jaunt 10K | 13 Jan 13 |
| 7M | 65:38 | | | | 260 | | 73 | 3 | Launceston | Treggy 7 | 1 Sep 13 |
| 2012 V60 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:50 | | | | 72 | | 18 | | Plymouth | Armada Athletics Network 5K | 12 Jun 12 |
| 5K | 26:52 | | | | 57 | | 11 | | Plymouth | Armada Athletics Network 5K | 15 Aug 12 |
| 5K | 26:54 | | | | 50 | | 11 | | Plymouth | Armada Athletics Network 5K | 9 May 12 |
| 5K | 27:35 | | | | 70 | | 15 | | Plymouth | Armada Athletics Network 5K | 11 Apr 12 |
| 7KMT | 38:59 | | | | 97 | | 21 | 2 | Plymstock | Duckponds 7K | 14 Jul 12 |
| 6MMT | 63:42 | | | | 173 | | 45 | 3 | Yelverton | Plymouth 6 Moor Miles | 29 Jul 12 |
| 10K | 56:36 | | | | 185 | | 50 | 1 | Hereford | Hereford New Year's Day 10K | 1 Jan 12 |
| 10K | 57:02 | | | | 57 | | 15 | | Bere Alston | Bere Pen 10K | 6 May 12 |
| 7M | 64:51 | | | | 247 | | 55 | 3 | Launceston | Treggy 7 | 2 Sep 12 |
| 10M | 92:21 | | | | 369 | | 110 | 7 | Devonport | Plymouth Hoe 10 (Inc Devon Champs) | 19 Feb 12 |
| HM | 1:59:52 | | | 1:57:59 | 685 | | 167 | 8 | Taunton | Taunton Half Marathon | 1 Apr 12 |
| HM | 2:00:17 | c | | | 5720 | | 1205 | 24 | Bristol | Bristol Half Marathon | 30 Sep 12 |
| 2011 V55 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 59:16 | | | | 83 | | 23 | 1 | Bere Alston | Bere Pen 10K | 1 May 11 |
| 8MMT | 92:48 | | | | 155 | | 57 | 6 | Plympton | Plympton Autumn 8 | 9 Oct 11 |
| 2010 V55 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 53:08 | | | | 149 | | 50 | 1 | Newton Abbot | Dartmoor Vale 10K | 17 Oct 10 |
| HM | 2:01:40 | | | 1:59:59 | 962 | | 270 | 10 | New Milton | New Forest Half Marathon | 26 Sep 10 |
| ZXC | 36:19 | | | | 84 | | | 11 | Plymouth | Brooks Westward League | 7 Nov 10 |