| 2013 V60 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 4.91 | | | | 3 | | | | Tavistock | Devon Open Series | 2 Jun 13 |
| 10KNAD | 55:25 | | | | 151 | | 33 | 2 | Hereford | Wye Valley Runners New Year's Day 10K | 1 Jan 13 |
| 10KMT | 56:21 | | | | 141 | | 29 | 1 | Plymouth | Plympton January Jaunt 10K | 13 Jan 13 |
| 2012 V60 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:50 | | | | 72 | | 18 | | Plymouth | Armada Athletics Network 5K | 12 Jun 12 |
| 5K | 26:52 | | | | 57 | | 11 | | Plymouth | Armada Athletics Network 5K | 15 Aug 12 |
| 5K | 26:54 | | | | 50 | | 11 | | Plymouth | Armada Athletics Network 5K | 9 May 12 |
| 5K | 27:35 | | | | 70 | | 15 | | Plymouth | Armada Athletics Network 5K | 11 Apr 12 |
| 7KMT | 38:59 | | | | 97 | | 21 | 2 | Plymstock | Duckponds 7K | 14 Jul 12 |
| 6MMT | 63:42 | | | | 173 | | 45 | 3 | Yelverton | Plymouth 6 Moor Miles | 29 Jul 12 |
| 10K | 56:36 | | | | 185 | | 50 | 1 | Hereford | Hereford New Year's Day 10K | 1 Jan 12 |
| 10K | 57:02 | | | | 57 | | 15 | | Bere Alston | Bere Pen 10K | 6 May 12 |
| 7M | 64:51 | | | | 247 | | 55 | 3 | Launceston | Treggy 7 | 2 Sep 12 |
| 10M | 92:21 | | | | 369 | | 110 | 7 | Devonport | Plymouth Hoe 10 (Inc Devon Champs) | 19 Feb 12 |
| HM | 1:59:52 | | | 1:57:59 | 685 | | 167 | 8 | Taunton | Taunton Half Marathon | 1 Apr 12 |
| HM | 2:00:17 | c | | | 5720 | | 1205 | 24 | Bristol | Bristol Half Marathon | 30 Sep 12 |
| 2011 V55 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 59:16 | | | | 83 | | 23 | 1 | Bere Alston | Bere Pen 10K | 1 May 11 |
| 8MMT | 92:48 | | | | 155 | | 57 | 6 | Plympton | Plympton Autumn 8 | 9 Oct 11 |
| 2010 V55 Tavistock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 53:08 | | | | 149 | | 50 | 1 | Newton Abbot | Dartmoor Vale 10K | 17 Oct 10 |
| HM | 2:01:40 | | | 1:59:59 | 962 | | 270 | 10 | New Milton | New Forest Half Marathon | 26 Sep 10 |
| ZXC | 36:19 | | | | 84 | | | 11 | Plymouth | Brooks Westward League | 7 Nov 10 |