Club: London Heathside Gender: Male Age Group: V55 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1500 5:33.5 5:33.5 5000 20:49.2 20:49.2 5M 34:22 34:22 10K 43:09 43:09 44:55 43:38 10M 71:33 71:33 HM 1:57:45 1:57:45

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10KNAD	48:08			47:29	236			15	Crouch End	Hornsey YMCA Crouch End 10K	19 May 13
10MMT	72:35			72:28	77			11	Chiswick	Fullers Thames Towpath 10	14 Apr 13
ZXC	41:30				225			18	Northwood	Metropolitan League	9 Feb 13
ZXC	44:01				288			18	Perivale	Metropolitan League	12 Jan 13
2012 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
1500	5:33.5				7	3			Finsbury Park	London Heathside Clubs Championships	24 Jul 12
10K	43:09				103			4	London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10K	44:35				46				Hampstead	Hampstead 10k	24 Jun 12
HM	2:12:13			1:57:45	3781			168	Liverpool	Run Liverpool Half Marathon	18 Mar 12
ZXC	37:52				284			23	Claybury	Metropolitan League	20 Oct 12
ZXC	40:29				332			18	Alexandra Palace	Metropolitan League	15 Dec 12
2011 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	20:49.2				28				Finsbury Park	London Heathside Club Championships	14 Jun 11
5M	34:22				67			9	Perivale	Perivale 5	4 Dec 11
5M	35:03				41			4	London	London Heathside 5	6 Mar 11
10K	45:04			44:55	53			6	London	Dulwich Runners Charity 10K	2 Oct 11
10K	45:36			45:04	121			10	London	Hornsey YMCA Crouch End 10K	22 May 11
10K	46:07				98			7	London Victoria Park	Middlesex 10K	4 Sep 11
10M	71:33				389			46	Twickenham	Cabbage Patch 10	16 Oct 11
2010 V50 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10K	43:38				127				London Victoria Park	Middlesex 10K	5 Sep 10
10K	44:40			44:27	125			11	London	Dulwich Runners Charity 10K	3 Oct 10

Total Performances: 19

Please see the Submit section for details of how to notify us of any missing performances.

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