| 2013 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60H | 9.01 | i | | | 4 | 1.3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 60H | 9.01 | i | | | 3 | 2.3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 60H | 10.20 | i | | | 6 | h2 | | | Birmingham | Birmingham Games | 3 Feb 13 |
| 110H | 19.2 | | | | 7 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| TJ | 10.44 | | | | 7= | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 2012 SEN Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.28 | | | | 9 | ns2 | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 60H | 8.67 | i | | | 4 | 2.4 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 60H | 8.68 | i | | | 2 | 1.5 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 60H | 8.78 | i | | | 4 | h2 | | | Birmingham | Birmingham Games | 5 Feb 12 |
| 60H | 8.78 | i | | | 3 | | | | Birmingham | Midland Championships | 11 Feb 12 |
| 60H | 8.82 | i | | | 2 | 2 | | | Loughborough | Loughborough Students AC Open Meeting | 4 Feb 12 |
| 60H | 8.84 | i | | | 3 | 1 | | | Loughborough | Loughborough Students AC Open Meeting | 4 Feb 12 |
| 60H | 8.85 | i | | | 6 | | | | Sheffield | Northern Championships | 14 Jan 12 |
| 110H | 15.60 | | 0.7 | | 4 | 1 | | | Oordegem, BEL | IFAM | 26 May 12 |
| 110H | 15.78 | | 1.6 | | 8 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 110H | 15.89 | | -0.3 | | 5 | 1.1 | | | Bedford | Bedford International Games | 10 Jun 12 |
| 110H | 16.4 | | | | 1 | | | | Douglas | Isle of Man Open | 13 Aug 12 |
| 110H | 16.47 | | -1.7 | | 6 | 1.1 | | | Loughborough | LEAP | 7 Jul 12 |
| 110H | 16.81 | | -2.8 | | 7 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 110H | 17.1 | | -1.1 | | 4 | B | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 110H | 27.06 | | -1.3 | | 7 | h2 | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| SP7.26K | 8.77 | | | | 5 | | | | Douglas | Celton Manx T&F Championships | 14 Jul 12 |
| 2011 SEN Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.10 | i | | | 3 | h2 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 60 | 7.20 | i | | | 1 | | | | Sportcity | Manchester Open | 20 Feb 11 |
| 100 | 10.9 | w | 2.9 | | 1 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 100 | 11.0 | | | | 1 | A | | | Salford | North of England League Division 4W | 4 Jun 11 |
| 100 | 11.02 | | 0.9 | | 4 | | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 100 | 11.13 | | 0.9 | | 2 | s1 | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 100 | 11.2 | | | | 1 | | | | Douglas | Manx Harriers Track & Field League Week 4 | 11 May 11 |
| 100 | 11.24 | | 0.8 | | 2 | h3 | | | Sandown | Natwest Island Games | 29 Jun 11 |
| 100 | 11.3 | | | | 1 | | | | Douglas | Manx Harriers Open | 27 Mar 11 |
| 200 | 22.50 | i | | | 1 | h2 | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 200 | 22.62 | | -0.8 | | 2 | h3 | | | Sandown | Natwest Island Games | 26 Jun 11 |
| 200 | DNS | i | | | 5 | s2 | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 110H | 14.97 | | -0.7 | | 6 | h3 | | | Birmingham | Aviva World Trials & UK Championships | 31 Jul 11 |
| 110H | 15.03 | | 2.0 | | 1 | C | | | Loughborough | Loughborough LEAP | 10 Aug 11 |
| 110H | 15.04 | w | 2.5 | | 1 | ns | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| 110H | 15.11 | | 1.2 | | 4 | h3 | | | Loughborough | Loughborough LEAP | 10 Aug 11 |
| 110H | 15.13 | | 1.9 | | 2 | | | | Sandown | Natwest Island Games | 28 Jun 11 |
| 110H | 15.42 | | 0.9 | | 5 | h2 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 110H | 15.57 | w | 3.0 | | 6 | B | | | Loughborough | Loughborough International | 22 May 11 |
| 110H | 15.6 | | | | 1 | | | | Stretford | Trafford Grand Prix | 19 Jul 11 |
| 110H | 15.68 | | -3.8 | | 5 | 1 | | | Bedford | Bedford International Games | 12 Jun 11 |
| 110H | 15.8 | | | | 1 | A | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| 110H | 15.9 | w | 3.1 | | 1 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 110H | 16.4 | | | | 1 | A | | | Salford | North of England League Division 4W | 4 Jun 11 |
| 2010 SEN Manx/Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.28 | i | | | 4 | 1.1 | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 100 | 11.31 | | | | 6 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 2 Jun 10 |
| 100 | 11.42 | | 0.6 | | 4 | 1 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 200 | 22.81 | | 1.2 | | 7 | h2 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 200 | 22.86 | w | 2.2 | | 8 | h2 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 400 | 51.80 | | | | 6 | h2 | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 400 | 51.9 | | | | 3 | A | | | Macclesfield | Northern League 3W | 5 Jun 10 |
| 400 | 52.55 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 400 | 52.59 | | | | 7 | h1 | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 400 | 52.90 | i | | | 5 | h5 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 2009 SEN Manx/Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.8 | | | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| 100 | 10.97 | | 0.8 | | 5 | | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 100 | 11.00 | | -0.7 | | 2 | s2 | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 100 | 11.05 | | 1.2 | | 8 | h1 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 100 | 11.07 | | -0.5 | | 2 | h3 | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| 100 | 11.22 | | -0.9 | | 7 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| 100 | 11.23 | | -0.7 | | 5 | h3 | | | Bedford | CAU Inter Counties | 24 May 09 |
| 100 | 11.23 | | -2.3 | | 2 | h3 | | | Aland, FIN | Natwest Island Games | 1 Jul 09 |
| 100 | 11.28 | | -0.8 | | 4 | | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| 100 | 11.39 | | -1.7 | | 6 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 100 | 11.46 | | -3.5 | | 6 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| 200 | 21.95 | | 0.4 | | 3 | s1 | | | Aland, FIN | Natwest Island Games | 29 Jun 09 |
| 200 | 22.01 | w | 2.6 | | 4 | | | | Aland, FIN | Natwest Island Games | 29 Jun 09 |
| 200 | 22.11 | | 1.1 | | 1 | h4 | | | Aland, FIN | Natwest Island Games | 28 Jun 09 |
| 200 | 22.47 | | 0.9 | | 4 | h1 | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 200 | 23.20 | | -1.7 | | 8 | A | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| 400 | 50.58 | | | | 6 | h3 | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 400 | 50.90 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 400 | 52.07 | | | | 6 | A | | | Derby | British Athletics League National 1 | 22 Aug 09 |
| 2008 SEN Manx/Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.76 | w | 2.5 | | 5 | h3 | | | Loughborough | LEAP | 17 Jul 08 |
| 100 | 10.8 | | 1.0 | | 1 | | | | Blackpool | Lancashire Championships | 10 May 08 |
| 100 | 10.85 | | 1.7 | | 8 | B | | | Loughborough | LEAP | 17 Jul 08 |
| 100 | 10.86 | | 0.8 | | 3 | | | | Valbonne, FRA | Valbonne, FRA | 21 Jun 08 |
| 100 | 10.90 | | 0.7 | | 6 | h4 | | | Birmingham | Aviva National Championships inc Olympic Trials | 11 Jul 08 |
| 100 | 10.9 | | 1.0 | | 5 | A | | | Gateshead | British Athletics League National 1 | 7 Jun 08 |
| 100 | 10.97 | | 0.5 | | 3 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 100 | 10.97 | | -0.1 | | 1 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| 100 | 11.0 | | 1.7 | | 1 | h2 | | | Blackpool | Lancashire Championships | 10 May 08 |
| 100 | 11.08 | | -1.3 | | 5 | A | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 100 | 11.1 | | | | 6 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 100 | 11.26 | | -1.9 | | 3 | h1 | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 100 | 11.28 | | -1.8 | | 1 | h2 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 100 | 11.31 | | | | | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
| 100 | 11.36 | | | | | | | | Hendon | BAL 4 - Div 1 | 16 Aug 08 |
| 200 | 22.14 | | 0.0 | | 5 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 200 | 22.48 | | -1.8 | | 1 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| 200 | 22.50 | | -1.8 | | 2 | h3 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 200 | 22.7 | | | | 7 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 200 | 22.74 | | -1.8 | | 8 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 200 | 23.11 | | | | | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 2007 U23 Manx/Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.06 | i | | | 2 | 1.1 | | | Sportcity | Reebok Manchester Open | 25 Feb 07 |
| 60 | 7.17 | i | | | 1 | 1.9 | | | Sportcity | Reebok Manchester Open | 25 Mar 07 |
| 60 | 7.18 | i | | | 1 | 2.1 | | | Sportcity | Reebok Manchester Open | 25 Mar 07 |
| 100 | 10.73 | | 0.7 | | 2 | | | | Rhodes, GRE | NatWest Island Games | 5 Jul 07 |
| 100 | 10.76 | | 1.5 | | 2 | s1 | | | Rhodes, GRE | NatWest Island Games | 5 Jul 07 |
| 100 | 10.8 | | | | 1 | | | | Ellesmere Port | North of England League Division 2W | 5 May 07 |
| 100 | 10.81 | w | 2.8 | | 2 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 100 | 10.82 | | 1.5 | | 1 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 100 | 10.9 | | | | 1 | | | | Blackpool | Lancashire County Championships | 12 May 07 |
| 100 | 10.96 | | 1.5 | | 2 | | | | Hull | Northern Inter Counties | 26 Aug 07 |
| 100 | 11.2 | | | | 1 | | | | Stockport | North of England League Division 2W | 2 Jun 07 |
| 100 | 11.3 | | | | 1 | | | | Warrington | North of England League Division 2W | 5 Aug 07 |
| 100 | DQ | | 0.6 | | - | h3 | | | Sportcity | Norwich Union World Trials & AAA Championships | 28 Jul 07 |
| 200 | 21.9 | | | | 1 | | | | Ellesmere Port | North of England League Division 2W | 5 May 07 |
| 200 | 22.3 | | | | 1 | | | | Stockport | North of England League Division 2W | 2 Jun 07 |
| 200 | 22.44 | | 1.8 | | 5 | | | | Rhodes, GRE | NatWest Island Games | 2 Jul 07 |
| 200 | 22.52 | | -0.1 | | 1 | h3 | | | Rhodes, GRE | NatWest Island Games | 1 Jul 07 |
| 200 | 22.6 | | | | 1 | | | | Blackpool | Lancashire County Championships | 13 May 07 |
| 200 | 22.64 | | nwi | | 3 | s2 | | | Rhodes, GRE | NatWest Island Games | 2 Jul 07 |
| 200 | 22.8 | | | | 1 | | | | Warrington | North of England League Division 2W | 5 Aug 07 |
| 400 | 52.75 | i | | | | | | | Sportcity | Reebok Manchester Open | 25 Mar 07 |
| 2006 U23 Manx/Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.90 | | 1.3 | | 3 | | | | Sportcity | North of England Championships | 17 Jun 06 |
| 100 | 10.9 | | | | 1 | | | | Wigan | Northern League Division 2W | 3 Jun 06 |
| 100 | 11.0 | | | | 1 | | | | Ellesmere Port | North of England League Division 2W | 6 May 06 |
| 100 | 11.0 | | | | 1 | | | | Bolton | North of England League Division 2W | 2 Jul 06 |
| 100 | 11.0 | | | | 2 | | | | Ashton-under-Lyne | North of England League Division 2W | 6 Aug 06 |
| 100 | 11.2 | | | | 2 | | | | Blackpool | Lancashire County Championships | 13 May 06 |
| 100 | 11.2 | | | | 1 | | | | Douglas | Isle of Man Championships | 27 May 06 |
| 100 | 11.28 | | -2.4 | | 2 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
| 100 | 11.35 | | -3.3 | | 5 | h3 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 200 | 22.1 | | | | 1 | | | | Ellesmere Port | North of England League Division 2W | 6 May 06 |
| 200 | 22.4 | | | | 1 | | | | Wigan | Northern League Division 2W | 3 Jun 06 |
| 200 | 22.6 | | | | 2 | | | | Blackpool | Lancashire County Championships | 14 May 06 |
| 200 | 22.6 | | | | 1 | | | | Ashton-under-Lyne | North of England League Division 2W | 6 Aug 06 |
| 200 | 22.76 | w | 2.4 | | 5 | h1 | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 200 | 22.9 | | | | 1 | | | | Bolton | North of England League Division 2W | 2 Jul 06 |
| 2005 U23 Manx/Central Lancashire Uni/Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.42 | i | | | 3 | h9 | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| 100 | 11.2 | | | | 1 | | | | Douglas | ISLE OF MAN CHAMPIONSHIPS (a=27, b=28) | 28 Aug 05 |