| 2010 U23 Cambridge H/Imperial College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.3 | i | | | 2 | | | | Lee Valley | University of London Athletic Championships | 6 Mar 10 |
| ZXC | 24:10 | | | | 12 | | | | Reading | London Colleges League | 27 Jan 10 |
| ZXC | 28:38 | | | | 28 | | | | Parliament Hill | London Colleges League | 20 Oct 10 |
| ZXC | 29:40 | | | | 20 | | | | Richmond Park | London Colleges League | 3 Nov 10 |
| 2009 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.6 | | | | 3 | | | | Eltham | BMC Regional Races | 22 Jul 09 |
| 800 | 1:59.5 | | | | 2 | A | | | Ashford | National Junior Athletic League Medway | 14 Jun 09 |
| 800 | 2:00.6 | | | | 1 | A | | | Croydon | National Junior Athletic League Medway | 24 May 09 |
| 800 | 2:01.3 | | | | 2 | A | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 800 | 2:05.2 | | | | 1 | A | | | Erith | Southern Men's League Division 4E | 16 May 09 |
| 1500 | 4:03.7 | | | | 4 | | | | Eltham | BMC Regional Races | 24 Jun 09 |
| 1500 | 4:04.0 | | | | 6 | A | | | Eltham | BMC Regional Races | 27 May 09 |
| 1500 | 4:04.9 | | | | 6 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| 1500 | 4:09.4 | | | | 1 | A | | | Tonbridge | National Junior Athletic League Medway | 19 Apr 09 |
| 1500 | 4:12.33 | | | | 6 | B | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
| 1500 | 4:12.9 | | | | 3 | A | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 5000 | 16:35.5 | | | | 6 | B | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 2000SC | 6:28.5 | | | | 1 | A | | | Ashford | National Junior Athletic League Medway | 14 Jun 09 |
| 2000SC | 6:56.6 | | | | 2 | A | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| ZXC | 24:09 | | | | 7 | | | | Detling | Kent County Championships | 10 Jan 09 |
| ZXC | 24:25 | | | | 2 | | | | Maidstone | Kent Schools Championships | 17 Jan 09 |
| ZXC | 25:11 | | | | 64 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 28:40 | | | | 16 | | | | Hackney Marshes | London Colleges League | 2 Dec 09 |
| ZXC | 29:40 | | | | 93 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 30:43 | | | | 35 | | | | Richmond Park | London Colleges League | 4 Nov 09 |
| 2008 U20 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.5 | | | | 2 | | | | Eltham | National Junior Athletic League - Medway | 25 May 08 |
| 800 | 1:59.94 | | | | 3 | | | | Ashford | Kent Championships | 10 May 08 |
| 1500 | 4:06.88 | | | | 6 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 1500 | 4:10.1 | | | | 3 | A | | | Erith | National Junior Athletic League - Medway | 27 Apr 08 |
| 1500 | 4:10.74 | | | | 7 | A | | | Eltham | BMC Regional Races | 28 May 08 |
| 1500 | 4:12.94 | | | | 5 | | | | Ashford | Kent Championships | 11 May 08 |
| 1500 | 4:18.1 | | | | | | | | Eltham | Southern Men's League Division 1 | 2 Aug 08 |
| 1500 | 4:18.97 | | | | 15 | A | | | Eltham | BMC Regional Races | 25 Jun 08 |
| 1500 | 4:18.97 | | | | | | | | Eltham | Cambridge Harriers Open Meeting | 25 Jun 08 |
| 3000 | 9:41.1 | | | | | | | | Tonbridge | Norman Fowler Memorial | 24 Mar 08 |
| 5000 | 16:25.9 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 1 | 7 Jun 08 |
| 2000SC | 6:33.6 | | | | | | | | Eltham | National Junior Athletic League - Medway | 25 May 08 |
| 3000SC | 10:32.7 | | | | | | | | Eltham | Southern Men's League - Division 1 | 3 May 08 |
| ZXC | 15:59 | | | | 1 | | | | Bexley | Kent League | 6 Dec 08 |
| ZXC | 17:31 | | | | 2 | | | | Sevenoaks | Kent League | 16 Nov 08 |
| ZXC | 17:52 | | | | 2 | | | | Maidstone | Kent Junior League | 25 Oct 08 |
| ZXC | 19:15 | | | | 5 | | | | Chatham | Kent Junior League | 4 Oct 08 |
| ZXC | 22:30 | | | | 6 | | | | Detling | Kent Championships | 5 Jan 08 |
| ZXC | 22:39 | | | | 137 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 24:14 | | | | 51 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 32:10 | | | | 5 | | | 1 | Eltham | Kent Fitness League | 3 Feb 08 |
| ZXC | 39:44 | | | | 12 | | | 2 | Minnis Bay | Kent Fitness League | 13 Jan 08 |
| 2007 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.3 | | | | 4 | | | | Harrow | UKA Young Athletes League Southern Premier | 20 May 07 |
| 800 | 2:03.9 | | | | 1 | | | | Bromley | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 800 | 2:04.03 | | | | 4 | | | | Ashford | Kent County Championships | 13 May 07 |
| 800 | 2:05.1 | | | | | | | | Battersea | London Schools Champs | 9 Jun 07 |
| 800 | 2:06.8 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 1500 | 4:12.7 | | | | 11 | A | | | Eltham | BMC Eltham Regional Races | 18 Jul 07 |
| 1500 | 4:13.5 | | | | 5 | | | | Eltham | BMC Eltham Regional Races | 23 May 07 |
| 1500 | 4:31.47 | | | | | | | | Ashford | Kent County Championships | 12 May 07 |
| 3000 | 9:40.3 | | | | | | | | Eltham | Cambridge Harriers Open | 27 Jun 07 |
| 3000 | 9:41.9 | | | | | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| 3000 | 9:43.4 | | | | | | | | Ashford | National Junior League Medway | 29 Apr 07 |
| 3000 | 9:57.2 | | | | | | | | Hoo | National Junior League Medway | 1 Jul 07 |
| 1500SC | 4:59.7 | | | | 2 | | | | Bromley | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 1500SCNWJ | 4:49.8 | | | | 2 | | | | Harrow | UKA Young Athletes League Southern Premier | 20 May 07 |
| ZXC | 16:56 | | | | 5 | | | 5 | Danson Park | Kent League | 17 Nov 07 |
| ZXC | 17:32 | | | | 6 | | | 6 | Chatham | Kent Young Athletes' League | 27 Oct 07 |
| ZXC | 18:04 | | | | 56 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 18:54 | | | | 8 | | | 8 | West Wickham | Kent Young Athletes League | 6 Oct 07 |
| ZXC | 20:16 | | | | 6 | | | | Tonbridge | Kent Men's League | 15 Dec 07 |
| ZXC | 30:38 | | | | 10 | | | | Canterbury | Kent Fitness League | 14 Oct 07 |
| ZXC | 30:49 | | | | 10 | | | 1 | Swanley | Kent Fitness League | 11 Nov 07 |
| ZXC | 31:40 | | | | 7 | | | 1 | Meopham | Kent Fitness League | 25 Nov 07 |
| 2006 U17 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.7 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 800 | 2:12.1 | | | | 4 | | | | Eltham | BMC Regional Races | 17 May 06 |
| 1500 | 4:27.2 | | | | | | | | Eltham | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| 3000 | 9:51.9 | | | | | | | | Ashford | UKA Young Athletes League Southern 1 | 25 Jun 06 |
| 400HU17M | 67.8 | | | | | | | | St. Albans | UKA Young Athletes League Southern 1E | 30 Apr 06 |
| 1500SC | 5:26.2 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| 2000SC | 7:25.3 | | | | | | | | Cambridge | | 11 Jun 06 |
| OctU17M | 2743 | | | | | | | | Erith | | 17 Sep 06 |