| 2012 U20 Worcester/Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.7 | | | | 2 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 800 | 2:28.7 | | | | 6 | A | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| 800 | 2:43.8 | | | | 1 | B | | | Plymouth | National Junior Athletic League Avon Division | 12 Aug 12 |
| 800 | 2:46.80 | | | | 1 | A | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
| 1500 | 5:03.5 | | | | 3 | B | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| 1500 | 5:03.7 | | | | 4 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 1500 | 5:07.1 | | | | 3 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| 1500 | 5:37.54 | | | | 1 | A | | | Aberdare | National Junior Athletic League Avon Division | 24 Jun 12 |
| 1500 | 5:53.4 | | | | 1 | B | | | Plymouth | National Junior Athletic League Avon Division | 12 Aug 12 |
| 3000 | 11:52.1 | | | | 1 | | | | Worcester | Worcestershire County Championships | 12 May 12 |
| 3000 | 11:57.0 | | | | 5 | B | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| 3000 | 12:06.5 | | | | 2 | B | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| 3000 | 12:15.8 | | | | 1 | A | | | Plymouth | National Junior Athletic League Avon Division | 12 Aug 12 |
| 5MMT | 45:03 | | | | 57 | | 11 | | Lower Moor | Fladbury Festive 5 | 30 Dec 12 |
| ZXC | 21:36 | | | | 5 | | | | Droitwich | Worcestershire Country Championships | 7 Jan 12 |
| ZXC | 23:08 | | | | 31 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 25:49 | | | | 92 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| 2011 U20 Worcester/Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.5 | | | | 2 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 1500 | 5:19.3 | | | | 4 | B | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 1500 | 5:39.1 | | | | 4 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 3000 | 11:59.0 | | | | 2 | A | | | Cardiff | National Junior League Avon Division | 29 May 11 |
| 3000 | 12:04.2 | | | | 1 | | | | Worcester | Worcestershire County Championships | 14 May 11 |
| 3000 | 12:15.91 | | | | 1 | A | | | Yate | National Junior League Avon Division | 1 May 11 |
| 2MXCL | 12:59 | | | | 18 | L2 | | | Gloucester | Plock Court Relays (4 x 2 Mile) | 1 Oct 11 |
| ZXC | 17:42 | | | | 170 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 24:24 | | | | 27 | | | 7 | Cheltenham | Gloucestershire League | 10 Dec 11 |
| ZXC | 24:58 | | | | 12 | | | 12 | Birmingham | Worcestershire Championships | 8 Jan 11 |
| ZXC | 26:17 | | | | 38 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 27:51 | | | | 30 | | | 8 | Guiting Power | Gloucestershire League | 8 Oct 11 |
| 2010 U17 Worcester/Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:16.4 | | | | 7 | 2 | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 1500 | 5:35.77 | | | | 6 | | | | Tipton | Tipton Games | 11 Apr 10 |
| 1500 | 5:36.12 | | | | 6 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 1500 | 5:40.7 | | | | 2 | | | | Solihull | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 1500 | 5:50.3 | | | | 4 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| 1500 | 5:54.4 | | | | 5 | | | | Carmarthen | McCain UK Young Athletes League Midland Premier S | 16 May 10 |
| 1500 | 5:59.2 | | | | 4 | | | | Tipton | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 3000 | 11:52.0 | | | | 3 | | | | Carmarthen | McCain UK Young Athletes League Midland Premier S | 16 May 10 |
| 3000 | 11:57.4 | | | | 3 | B | | | Coventry | Up and Running Midland League Division 2 | 1 May 10 |
| 3000 | 12:08.3 | | | | 1 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
| 3000 | 12:10.2 | | | | 2 | | | | Worcester | Worcestershire County Championships | 8 May 10 |
| 3000 | 12:13.58 | | | | 5 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 3000 | 12:14.4 | | | | 1 | | | | Solihull | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 3000 | 12:28.1 | | | | 3 | | | | Tipton | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| DT1K | 8.84 | | | | 6 | | | | Tipton | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| 3.861KL | 16:30 | | | | 20 | L1 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 5KXC | 23:13 | | | | 204 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 24:28 | | | | 46 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| 2009 U17 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.7 | | | | 1 | B | | | Cheltenham | National Junior Athletic League Central | 24 May 09 |
| 800 | 2:35.4 | | | | 3 | B | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 800 | 2:36.0 | | | | 1 | B | | | Derby | National Junior Athletic League - Midland Promotional Final | 30 Aug 09 |
| 1500 | 5:24.6 | | | | 1 | B | | | Cheltenham | National Junior Athletic League Central | 24 May 09 |
| 1500 | 5:37.6 | | | | 3 | B | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| 1500 | 5:40.6 | | | | 2 | B | | | Derby | National Junior Athletic League - Midland Promotional Final | 30 Aug 09 |
| 1500 | 5:50.0 | | | | 2 | B | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 3000 | 11:31.6 | | | | 1 | A | | | Cheltenham | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| 3000 | 11:51.7 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 3000 | 11:54.1 | | | | 2 | | | | Stourport | Worcestershire County Championships | 9 May 09 |
| 3000 | 11:54.6 | | | | 1 | B | | | Hereford | National Junior Athletic League Central | 14 Jun 09 |
| LJ | 2.55 | | | | 2 | B | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| ZRDL | 16:20 | | | | 9 | L2 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| 2008 U15 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:10 | | | | 4 | | | | Gloucester | Gloucester League | 13 Dec 08 |
| ZXC | 15:30 | | | | 4 | | | | Droitwich | Worcestershire Championships | 5 Jan 08 |
| ZXC | 15:51 | | | | 190 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 17:58 | | | | 222 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 18:55 | | | | 36 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 23:27 | | | | 9 | | | | Bourton | Gloucester League | 11 Oct 08 |
| 2007 U15 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 22:53 | | | | 8 | | | | Gloucester | Gloucestershire League | 15 Dec 07 |
| ZXC | 25:07 | | | | 6 | | | 6 | Gloucester | Gloucestershire League | 13 Oct 07 |
| 2006 U13 Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.8 | | | | 2 | | | | Worcester | Worcestershire County Championships | 13 May 06 |