Sarah James

notify us of amends 
 
Club:Forest of Dean/Rhondda
Gender:Female
Age Group:V35
County:Wales East
Region:South West
Nation:Wales
Lead Coach:Darren Andrews

Best known performances
EventPB201420132012201120102009200820072006
6013.63i13.63i
10023.825.323.8
2000W18:21.618:21.6
LJ1.621.571.62
TJ4.064.06
SP4K5.485.485.365.234.98
DT1K19.5613.8413.6219.5614.32
HT4K21.3721.3321.3718.7917.65
JT60011.199.4611.198.97

Performances Submit
2010 2011 2012 2013

2013 V35 Forest of Dean/Rhondda
EventPerfPosVenueMeetingDate
10025.332CardiffWelsh Masters' League1 May 13
LJ1.579CardiffWelsh Masters' League1 May 13
SP4K5.4811YateAvon League8 Sep 13
SP4K5.2811YateAvon League19 May 13
SP4K5.247CheltenhamCheltenham & County Harriers Midsummer Open Graded10 Jul 13
SP4K5.186CheltenhamCheltenham & County Harriers Midsummer Open Graded24 Jul 13
SP4K5.156SwanseaWelsh U17 / U20 Championships22 Jun 13
SP4K5.123NewportSouth & East Wales Regional Championships25 May 13
SP4K4.735CardiffWelsh Masters' League1 May 13
SP4K4.731CheltenhamBrewer Games Open Meeting6 May 13
DT1K13.849CheltenhamCheltenham & County Harriers Midsummer Open Graded10 Jul 13
DT1K13.192NewportSouth & East Wales Regional Championships25 May 13
DT1K12.617YateAvon League8 Sep 13
DT1K12.2911YateAvon League19 May 13
DT1K11.045SwanseaWelsh U17 / U20 Championships22 Jun 13
HT4K21.332YateAvon League4 Aug 13
HT4K21.154SwanseaWelsh U17 / U20 Championships22 Jun 13
HT4K20.521ACheltenhamCheltenham & County Harriers Midsummer Open Graded24 Jul 13
HT4K20.066YateAvon League21 Apr 13
HT4K19.952ACheltenhamCheltenham & County Harriers Midsummer Open Graded31 Jul 13
HT4K19.431CheltenhamBrewer Games Open Meeting6 May 13
HT4K18.256NewportSouth & East Wales Regional Championships25 May 13
HT4K16.595CardiffWelsh Masters' League1 May 13
JT6009.4610YateAvon League21 Apr 13
2012 V35 Forest of Dean/Rhondda
EventPerfPosVenueMeetingDate
TJ4.063BreconWelsh Masters' League16 May 12
SP4K5.3610BreconWelsh Masters' League16 May 12
SP4K5.288CheltenhamCheltenham Midsummer Open11 Jul 12
SP4K5.001CardiffEast Wales Regional Championships12 May 12
SP4K4.857CardiffWelsh Inter Regional Championships14 Jul 12
SP4K4.797CheltenhamCheltenham Midsummer Open25 Jul 12
DT1K13.624NewportWelsh Masters' League27 Jun 12
DT1K12.651CardiffEast Wales Regional Championships12 May 12
DT1K12.228HerefordHereford Hammer, Discus & Pole Vault Open Meeting16 Sep 12
DT1K11.717BreconWelsh Masters' League16 May 12
DT1K11.2611CheltenhamCheltenham Midsummer Open11 Jul 12
DT1K11.127CardiffWelsh Inter Regional Championships14 Jul 12
HT4K21.373ACheltenhamCheltenham Midsummer Open25 Jul 12
HT4K21.001AHerefordHereford Hammer, Discus & Pole Vault Open Meeting16 Sep 12
HT4K20.645CardiffWelsh Inter Regional Championships14 Jul 12
HT4K19.525YateAvon League8 Jul 12
HT4K19.097YateAvon League15 Apr 12
HT4K18.763CwmbranWelsh Senior League Division 227 May 12
HT4K17.376CardiffWelsh Masters' League11 Apr 12
HT4K17.062CardiffEast Wales Regional Championships12 May 12
HT4K16.604CardiffWelsh Championships2 Jun 12
JT60011.194CardiffWelsh Inter Regional Championships14 Jul 12
JT6009.764CwmbranWelsh Senior League Division 227 May 12
JT6009.315YateAvon League8 Jul 12
JT6008.537CardiffWelsh Masters' League11 Apr 12
JT6006.767NewportWelsh Masters' League27 Jun 12
2011 V35 Forest of Dean/Rhondda
EventPerfPosVenueMeetingDate
6013.63i54CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
10023.862Cardiff Welsh Masters' League11 May 11
2000W18:21.65SolihullVeterans Inter Area Match7 Aug 11
LJ1.624AberdareWelsh Masters' League17 Aug 11
SP4K5.232CheltenhamGloucestershire County Championships15 May 11
SP4K5.00i9CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
SP4K4.954AberdareWelsh Masters' League17 Aug 11
SP4K4.458YateAvon League31 Jul 11
DT1K19.561YateAvon League31 Jul 11
DT1K13.622Cheltenham Gloucestershire County Championships15 May 11
HT4K18.792CardiffEast Wales Regional Championships14 May 11
HT4K17.994AberdareWelsh Masters' League17 Aug 11
HT4K16.345YateAvon League21 Aug 11
HT4K15.127AberdareWelsh Senior League Division 16 Aug 11
HT4K15.102HerefordTriple Throws Charity Competition25 Sep 11
2010 SEN Forest of Dean/Rhondda
EventPerfPosVenueMeetingDate
SP4K4.983HerefordTriple Throws Charity Event18 Sep 10
SP4K4.835NewportWelsh Senior League 217 Jul 10
SP4K4.755NewportWelsh Senior League - Division 229 May 10
DT1K14.323CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
DT1K14.162HerefordTriple Throws Charity Event18 Sep 10
DT1K13.154NewportWelsh Senior League 217 Jul 10
DT1K10.605NewportWelsh Senior League - Division 229 May 10
HT4K17.654HerefordTriple Throws Charity Event18 Sep 10
HT4K16.385CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
HT4K15.065NewportWelsh Senior League - Division 229 May 10
HT4K14.445NewportWelsh Senior League 217 Jul 10
HT4K13.767CheltenhamGloucestershire County Championships - Day 17 May 10
JT6008.972NewportWelsh Senior League 217 Jul 10
Total Performances: 78
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV35201116
60V35201117
100V35201190
100V35201392
LJV35201160
LJV35201382
TJV35201237
SP4KiV3520118
SP4KV35201170
SP4KV35201275
SP4KV35201375
DT1KV35201126
DT1KV35201255
DT1KV35201359
HT4KV35201129
HT4KV35201224
HT4KV35201326
JT600V35201269
JT600V35201377