| 2013 V45 Exmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:02 | | | | 46 | | | 5 | Exeter | Exeter Run Exe Summer 5K Series | 14 May 13 |
| 10K | 43:10 | | | 43:06 | 121 | | | 16 | Exeter | First Chance 10K | 20 Jan 13 |
| 10K | 43:35 | | | | 127 | | | 20 | Ivybridge | Ivybridge 10K | 11 May 13 |
| 7MNAD | 51:36 | | | | 42 | | | 5 | Bampton | Bampton to Tiverton 7 | 1 Apr 13 |
| 2012 V45 Exmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 43:07.4 | | | | 9 | 2 | | | Exeter | Devon 10000m Championships | 12 Sep 12 |
| 2.5ML | 16:25 | | | | 34 | L3 | | | Ivybridge | Erme Valley Relays | 6 Jul 12 |
| 5K | 20:15 | | | | 34 | | | | Exeter | Run Exe Summer 5K Series | 7 Aug 12 |
| 5K | 20:35 | | | | 25 | | | | Exeter | Run Exe Summer 5K Series | 6 Jun 12 |
| 5K | 20:38 | | | | 47 | | | | Exeter | Run Exe Summer 5K Series | 4 Sep 12 |
| 5K | 20:52 | | | | 52 | | | | Exeter | Run Exe Summer 5K Series | 3 Jul 12 |
| parkrun | 20:36 | | | | 26 | | | | Nonsuch Park | Nonsuch parkrun 5K Event 53 | 1 Sep 12 |
| parkrun | 21:01 | | | | 11 | | | | Killerton | Killerton parkrun 5K Event 65 | 21 Jul 12 |
| parkrun | 21:25 | | | | 13 | | | 1 | Hackney Marshes | Hackney Marshes parkrun 5K Event 108 | 4 Aug 12 |
| parkrun | 21:54 | | | | 15 | | | | Killerton | Killerton parkrun 5K Event 86 | 15 Dec 12 |
| parkrun | 22:20 | | | | 13 | | | | Forest of Dean | Forest of Dean parkrun 5K Event 130 | 20 Oct 12 |
| 10K | 41:21 | | | 41:17 | 78 | | | 13 | Exeter | First Chance 10K | 8 Jan 12 |
| 10K | 41:54 | | | | 91 | | | 12 | Ivybridge | Ivybridge 10K | 12 May 12 |
| 10K | 43:49 | | | 43:41 | 83 | | | 10 | Torquay | Torbay Royal Regatta 10K | 26 Aug 12 |
| 10KNAD | 42:51 | | | | 74 | | | 15 | Exeter | Exeter 10K | 16 Aug 12 |
| 7M | 55:10 | | | | 81 | | | 15 | Bampton | Bampton to Tiverton 7 | 9 Apr 12 |
| HM | 1:41:18 | | | | 64 | | | 19 | Guernsey | SportingBet Guernsey Half Marathon | 17 Jun 12 |
| 2011 V45 Exmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 41:35.7 | | | | 5 | 2 | | | Exeter | Devon County AA 10,000m Track Championship | 14 Sep 11 |
| 5K | 20:10 | | | | 39 | | | 4 | Exeter | Run Exe Summer 5K Series | 6 Sep 11 |
| 5K | 20:34 | | | | 41 | | | 7 | Exeter | Run Exe Summer 5K Series | 2 Aug 11 |
| 5K | 23:54 | | | | 62 | | | 9 | Exeter | Run Exe Summer 5k Series | 5 Jul 11 |
| 10K | 40:32 | | | | 52 | | | 9 | Ivybridge | Ivybridge 10K | 14 May 11 |
| 10K | 42:30 | | | | 58 | | | 12 | Exeter | Exeter 10K | 17 Aug 11 |
| 10KMT | 40:37 | | | 40:36 | 65 | | | 9 | Exeter | First Chance 10K | 2 Jan 11 |
| 10KMT | 42:49 | | | | 68 | | | 5 | Torquay | Torbay Royal Regatta 10K | 21 Aug 11 |
| 7M | 46:56 | | | | 26 | | | 3 | Bampton | Bampton to Tiverton 7 | 25 Apr 11 |
| Mar | 3:30:44 | | | | 3468 | | | | Barcelona, ESP | Barcelona Marathon | 6 Mar 11 |
| 2010 V45 Exmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 90:14 | | | 90:09 | 101 | | | 8 | Windsor | Windsor Half Marathon | 26 Sep 10 |
| MarMT | 3:47:28 | | | | 44 | | | 11 | Eden Project | Eden Project Marathon | 10 Oct 10 |