Coach: Yes Club: Sunderland Strollers/South Shields Gender: Male Age Group: SEN County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000SC 12:41.4 12:41.4 10M 70:45 70:45 HM 1:43:27 1:43:27 Mar 3:19:13 3:19:13 3:28:49

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Sunderland Strollers/South Shields
Event	Perf				Pos				Venue	Meeting	Date
2ML	11:40				37	L1			Wallsend	Gordon Smith Memorial Relays	15 May 13
2.2ML	13:44				49	L2			Newcastle	Elswick Good Friday Races	29 Mar 13
2.22ML	14:13				42	L3			Sunderland	Royal Signal Road Relays	16 Feb 13
10M	70:58			70:45	164				Thirsk	Thirsk 10	24 Mar 13
HM	1:43:27				208				Bampton	Haweswater Half Marathon	3 Mar 13
Mar	3:20:23			3:19:13	3228				London	Virgin London Marathon	21 Apr 13
ZXC	48:35				196				Prudhoe	Start Fitness North East Harrier League	23 Mar 13
ZFL	2:00:52				273				Ambleside	Fairfield Horseshoe (9M/2999ft)	11 May 13
ZFL	4:43:54				446				Horton-in-Ribblesdale	Three Peaks (23.2M/5276ft)	27 Apr 13
2012 SEN Sunderland Strollers/South Shields
Event	Perf				Pos				Venue	Meeting	Date
3000SC	12:41.4				4	A			Whitley Bay	North of England League Division 3E	5 Aug 12
3000SC	13:14.4				3	B			Whitley Bay	North of England League Division 3E	1 Jul 12
5KMT	21:11				44				Watergate	Watergate 5K (Inc NE Veterans' Champs)	30 Aug 12
14KMT	74:28				41				Glenridding	Ullswater 14K (12pm Sailing)	4 Nov 12
Mar	3:29:16			3:28:49	127				Sunderland	Marathon of the North	6 May 12
ZXC	42:42				222				East Cramlington	Start Fitness North East Harrier League	27 Oct 12
ZXCL	11:34				23	L4			Sunderland	Sunderland Open and Relays	8 Sep 12
2011 SEN Sunderland Strollers/South Shields
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:10				207				Shibdon Pond	Start Fitness North East Harrier League	26 Nov 11
ZXC	37:45				200				Blaydon	Start Fitness North Eastern Harrier League	12 Mar 11
ZXC	40:10				161				East Cramlington	Start Fitness North East Harrier League	8 Oct 11
ZXC	40:23				198				Prudhoe	Start Fitness North Eastern Harrier League	26 Mar 11
ZXC	45:53				189				Wrekenton	Start Fitness North Eastern Harrier League	28 Feb 11

Total Performances: 21

Please see the Submit section for details of how to notify us of any missing performances.

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