Adnan Khan

notify us of amends 
 
Coach:Yes
Club:Sunderland Strollers/South Shields
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006
3000SC12:41.412:41.4
10M70:4570:45
HM1:43:271:43:27
Mar3:19:133:19:133:28:49

Performances Submit
2011 2012 2013 2014

2014 SEN Sunderland Strollers/South Shields
EventPerfPosVenueMeetingDate
2ML11:1929L3WallsendGordon Smith Memorial Relays14 May 14
2.22ML13:3127L5Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
ZXC41:24196WrekentonNorth East Harrier League8 Feb 14
ZXC42:05126Alnwick GardensNorth East Harrier League1 Mar 14
ZXCL10:3017L3SunderlandSunderland Open and Relays13 Sep 14
ZXCL11:3524L2DurhamDurham Summer Relays18 Aug 14
ZFL33:0810WhitfieldWhitfield Village Fair (4.7M/669ft)14 Sep 14
ZFL5:21:4066HaworthHaworth Hobble (31.7M/4396ft)15 Mar 14
ZFL10:59:1864Great LangdaleOld Counties Tops (36.7M/10006ft)17 May 14
2013 SEN Sunderland Strollers/South Shields
EventPerfPosVenueMeetingDate
2ML11:4037L1WallsendGordon Smith Memorial Relays15 May 13
2.2ML13:4449L2NewcastleElswick Good Friday Races29 Mar 13
2.22ML14:1342L3SunderlandRoyal Signal Road Relays16 Feb 13
6MMT38:4528SwalwellGeorge Ogle Memorial 629 May 13
10M70:5870:45164ThirskThirsk 1024 Mar 13
HM1:43:27208BamptonHaweswater Half Marathon3 Mar 13
Mar3:20:233:19:133228LondonVirgin London Marathon21 Apr 13
ZXC41:40275Bedewell ParkNorth East Harrier League24 Nov 13
ZXC48:35196PrudhoeStart Fitness North East Harrier League23 Mar 13
ZFL2:00:52273AmblesideFairfield Horseshoe (9M/2999ft)11 May 13
ZFL4:43:54446Horton-in-RibblesdaleThree Peaks (23.2M/5276ft)27 Apr 13
ZFL6:09:02101EnnerdaleEnnerdale Horseshoe (22.9M/7513ft)8 Jun 13
2012 SEN Sunderland Strollers/South Shields
EventPerfPosVenueMeetingDate
3000SC12:41.44AWhitley BayNorth of England League Division 3E5 Aug 12
3000SC13:14.43BWhitley BayNorth of England League Division 3E1 Jul 12
5KMT21:1144WatergateWatergate 5K (Inc NE Veterans' Champs)30 Aug 12
14KMT74:2841GlenriddingUllswater 14K (12pm Sailing)4 Nov 12
Mar3:29:163:28:49127SunderlandMarathon of the North6 May 12
ZXC42:42222East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXCL11:3423L4SunderlandSunderland Open and Relays8 Sep 12
2011 SEN Sunderland Strollers/South Shields
EventPerfPosVenueMeetingDate
ZXC36:10207Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC37:45200BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC40:10161East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC40:23198PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC45:53189WrekentonStart Fitness North Eastern Harrier League28 Feb 11
Total Performances: 33
Please see the Submit section for details of how to notify us of any missing performances.

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