| 2013 SEN Enfield & Haringey/East London U |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.21 | i | | | 4 | h1 | | | Kuldiga, LAT | Kuldiga Catherina Cup | 19 Jan 13 |
| 200 | 26.3 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 200 | 26.63 | | -0.5 | | 5 | 3 | | | Sint Niklaas, BEL | Sint Niklaascup | 9 May 13 |
| 200 | 27.00 | | -1.1 | | 5 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| 200 | 27.58 | | -4.0 | | 4 | 1 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 400 | 58.63 | | | | 3 | 2 | | | Sint Niklaas, BEL | Sint Niklaascup | 9 May 13 |
| 400 | 58.7 | | | | 1 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 400 | 59.24 | i | | | 4 | 2 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 59.50 | i | | | 4 | | | | Kuldiga, LAT | Kuldiga Catherina Cup | 19 Jan 13 |
| 400 | 59.5 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400 | 59.53 | | | | 3 | A | | | Palafrugell, ESP | MĂting d´Atletisme Palafrugell-Costa Brava | 4 May 13 |
| 400 | 60.39 | | | | 2 | | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 2012 SEN Ealing, Southall & Middx/East London U |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.28 | i | | | 2 | 2.8 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 30 Dec 12 |
| 60 | 8.30 | i | | | 5 | 1.6 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 30 Dec 12 |
| 100 | 13.54 | | | | 4 | 4 | | | Parliament Hill | Highgate Harriers Early Season Open | 11 Apr 12 |
| 100 | 13.58 | | -0.1 | | 3 | 1.2 | | | Olympic Park | Powerade 100m 'On Your Marks' | 3 May 12 |
| 100 | 14.22 | | 0.1 | | 3 | 2.2 | | | Olympic Park | Powerade 100m 'On Your Marks' | 3 May 12 |
| 100 | 14.41 | | -2.5 | | 4 | | | | Olympic Park | Powerade 100m 'On Your Marks' | 3 May 12 |
| 200 | 26.22 | | -0.1 | | 6 | h2 | | | Birmingham | England Championships (Inc North & Midland Champs) | 3 Jun 12 |
| 200 | 26.37 | | 0.9 | | 5 | p2 | | | Amsterdam, NED | Amsterdam Open | 21 Jul 12 |
| 200 | 26.4 | | | | 1 | NS | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 |
| 200 | 26.42 | | 1.9 | | 8 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| 200 | 26.5 | | | | 5 | ns1 | | | Tooting Bec | Rosenheim League East Division | 25 Jul 12 |
| 200 | 26.51 | | 1.9 | | 4 | 3 | | | Lee Valley | Lee Valley Sprint Evening Open | 18 Jul 12 |
| 200 | 26.59 | | 1.6 | | 4 | 5 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 23 May 12 |
| 200 | 26.71 | | -0.3 | | 7 | s3 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 26.79 | | -0.8 | | 5 | h5 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 27.41 | w | 4.7 | | 7 | 1 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 400 | 58.5 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 |
| 400 | 58.61 | | | | 3 | 1 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 400 | 59.10 | | | | 3 | 5 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 400 | 59.22 | | | | 1 | | | | Cagnes-sur-Mer, FRA | Meeting EAP de Cagnes | 24 Jun 12 |
| 400 | 59.37 | | | | 5 | h5 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | 59.38 | | | | 4 | B | | | Kortrijk, BEL | Flanders Cup Kortrijkse Guldensporenmeeting | 14 Jul 12 |
| 400 | 59.52 | | | | 2 | p1 | | | Amsterdam, NED | Amsterdam Open | 21 Jul 12 |
| 400 | 59.79 | | | | 1 | 1 | | | Celle Ligure, ITA | Meeting Arcobaleno Atleticaeuropa | 12 Jul 12 |
| 400 | 59.81 | | | | 2 | D | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 400 | 60.26 | | | | 6 | s2 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 400 | 60.50 | | | | 5 | 4 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 2011 SEN Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.20 | w | 2.3 | | 3 | 12 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 200 | 27.3 | | | | 2 | ns | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 27.42 | | -0.7 | | 6 | h2 | | | Bedford | BUCS Championships | 1 May 11 |
| 200 | 27.6 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| 200 | 27.76 | | -1.0 | | 7 | s3 | | | Bedford | BUCS Championships | 2 May 11 |
| 400 | 59.4 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| 400 | 60.08 | i | | | 3 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 60.12 | i | | | 2 | h2 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 60.47 | | | | 4 | 2 | | | Watford | Watford Open | 20 Apr 11 |
| 400 | 60.70 | | | | 5 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | 60.86 | | | | 5 | 1 | | | Sint Niklaas, BEL | International Peugeotmeeting | 2 Jun 11 |
| 400 | 60.97 | | | | 5 | 4 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 400 | 61.43 | i | | | 3 | h5 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 400 | 61.83 | i | | | 4 | 3 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 800 | 2:30.66 | | | | 2 | 2 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 800 | 2:37.46 | | | | 4 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open | 13 Apr 11 |
| 400HW | 69.81 | | | | 4 | | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 400HW | 70.4 | | | | 1 | B | | | Perivale | Southern Athletics League Division 1 | 9 Jul 11 |
| 400HW | 73.2 | | | | 2 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 2010 SEN Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.45 | | | | 3 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 3 Aug 10 |
| 200 | 27.58 | | -1.4 | | 2 | B | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 200 | 28.0 | | | | 2 | B | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 400 | 59.58 | | | | 1 | 2 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 400 | 59.73 | | | | 6 | 2 | | | Parliament Hill | London Inter Club Challenge | 14 Aug 10 |
| 400 | 60.40 | i | | | 3 | h1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 60.70 | | | | 8 | 4 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 400 | 60.94 | | | | 4 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 400 | 61.42 | i | | | 6 | | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 61.49 | i | | | 4 | 3 | | | Lee Valley | London Games | 31 Jan 10 |
| 400 | 61.6 | | | | 2 | A | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| 400 | 61.9 | | | | 2 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| 400 | 62.30 | | | | 5 | 3 | | | Woodford | Woodford Green AC with Essex Ladies Open | 31 Aug 10 |
| 400 | 62.4 | | | | 1 | | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 400 | 62.74 | i | | | 2 | | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 100HW | 20.1 | | | | 4 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| 400HW | 67.5 | | | | 3 | A | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| 400HW | 69.3 | | | | 2 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| 400HW | 73.0 | | | | 2 | | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| ZXC | 30:19 | | | | 26 | | | | Trent Park | North London Championships | 30 Oct 10 |
| ZXC | 30:35 | | | | 100 | | | | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXC | 41:42 | | | | 414 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 SEN Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.71 | i | | | 3 | 1.23 | | | Uxbridge (B) | Brunel Speed Series | 10 Jan 09 |
| 60 | 8.73 | i | | | 4 | 2.07 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 400 | 61.30 | i | | | 1 | 2 | | | Lee Valley | Metaswitch Indoor Open | 13 Dec 09 |
| 400 | 62.14 | | | | 6 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 62.23 | | | | 5 | 1 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 400 | 63.22 | | | | 5 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| 400 | 63.29 | | | | 5 | 4 | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| 400 | 63.86 | | | | 3 | 3 | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 400 | 64.26 | i | | | 2 | 4 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 400 | 64.6 | | | | 3 | B | 2 | | Parliament Hill | Highgate Harriers/City of London Open | 1 Apr 09 |
| 400 | 65.7 | | | | 3 | A | | | Cambridge | Southern Women's League 1 | 25 Jul 09 |
| 800 | 2:32.82 | | | | 2 | B | | | Tooting Bec | Herne Hill Harriers Open | 18 Jul 09 |
| 800 | 2:34.08 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:35.49 | | | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 100HW | 20.4 | | nwi | | 2 | B | | | Perivale | Southern Women's League 1 Match 2 | 30 May 09 |
| 100HW | 26.9 | | nwi | | 4 | | | | Plymouth | Southern Women's League 1 | 25 Apr 09 |
| 400HW | 73.5 | | | | 1 | B | | | Perivale | Southern Women's League 1 Match 2 | 30 May 09 |
| 400HW | 73.6 | | | | 1 | B | | | Newham | Southern Women's League 1 | 5 Sep 09 |
| 400HW | 73.8 | | | | 2 | A | | | Perivale | Southern Women's League 1 | 27 Jun 09 |
| 400HW | 74.0 | | | | 1 | | | | Hendon | Seax Trophy | 15 Jul 09 |
| 400HW | 74.75 | | | | 3 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| ZXC | 26:53 | | | | 42 | | | | Alexandra Palace | North London Championships | 14 Nov 09 |
| ZXC | 29:04 | | | | 104 | | | | Claybury | Metropolitan League | 7 Nov 09 |
| ZXC | 32:32 | | | | 119 | | | | Ruislip | Metropolitan League | 10 Oct 09 |
| 2008 U23 Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.74 | i | | | 4 | 1.10 | | | Uxbridge | Brunel Speed Series | 29 Nov 08 |
| 400 | 62.86 | | | | 5 | 2 | | | Lee Valley | Data Connection Indoor Open | 7 Dec 08 |
| 400 | 63.3 | i | | | | | | | Lee Valley | Southern England Students Championships | 3 Dec 08 |
| 400 | 63.98 | | | | 4 | h4 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 400 | 65.01 | | | | 8 | s2 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 400 | 65.77 | i | | | 2 | | | | Lee Valley | Middlesex County Championships | 9 Mar 08 |
| 400 | 66.14 | i | | | 4 | h4 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 2007 U23 Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.9 | | | | 4 | | | | Hendon | Sir Sefton Brancker Trophy/SEAX Trophy | 11 Jul 07 |
| 400 | 66.36 | | | | 6 | | | | Hendon | Middlesex County Championships | 12 May 07 |
| 400HW | 70.6 | | | | | | | | Carshalton | Southern Women's League Div 1 (3) & 3E | 7 Jul 07 |
| 400HW | 77.39 | | | | 4 | | | | Hendon | London Inter Club Challenge | 28 Apr 07 |
| 2006 U23 Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.89 | | | | | | | | Hendon | Middlesex County Championships | 13 May 06 |
| 400 | 64.5 | | | | 3 | B | | | Milton Keynes | Southern Women's League Division 2 | 22 Apr 06 |
| 400 | 65.1 | | | | 2 | | | | Hendon | Sir Sefton Brackner Trophy | 28 Jun 06 |
| 400HW | 70.82 | | | | 2 | | | | Hendon | Middlesex County Championships | 13 May 06 |
| 400HW | 74.9 | | | | 1 | | | | Hendon | Sir Sefton Brackner Trophy | 28 Jun 06 |
| ZXC | 16:49 | | | | 6 | | | | Harrow School | Middlesex Schools Cross Country Championships | 9 Feb 06 |
| 2005 U20 Ealing, Southall & Middx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | | B | | | Perivale | National Junior League Brent Division | 24 Apr 05 |
| 200 | 29.6 | | | | | B | | | Perivale | National Junior League Brent Division | 24 Apr 05 |
| 400 | 63.47 | | | | 1 | 7 | | | Watford | Watford Open Meeting | 13 Jul 05 |
| 400 | 64.39 | | | | 2 | F | | | Watford | Watford Open Meeting | 1 Jun 05 |
| 400HW | 71.0 | | | | 2 | | | | Basingstoke | Southern Women's League | 23 Jul 05 |