Clare St. John-Coleman

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Club:Chelmsford/Welsh Masters
Gender:Female
Date of Birth:19/08/1960
Age Group:V50
County:Essex
Region:East
Nation:Wales
Lead Coach:Edward Hawkins

Best known performances
EventPB2014201320122011201020092008200720062005
609.73i9.73i9.96i
10015.72/15.015.89/15.415.7215.415.015.5
20032.3532.3533.835.135.0
4001:45.61:45.6
HJ1.101.101.001.051.10
PV2.001.751.701.701.701.602.00
LJ4.154.114.03i4.154.114.003.96i4.144.08
TJ8.568.398.21i8.398.568.378.16
DT1K9.599.59
EventPB2014201320122011201020092008200720062005
JT6007.577.57
parkrun27:2727:2727:3429:23
5M51:5751:57

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V50 Chelmsford/Welsh Masters
EventPerfPosVenueMeetingDate
609.73i51.6Lee ValleyMetaswitch Games5 Jan 14
609.76i52.6Lee ValleyMetaswitch Games5 Jan 14
10015.42SandyEastern Veterans' Championships26 Jul 14
10015.571WoodfordWoodford Green Open8 Jul 14
10015.73HornchurchHavering Spring Warm Up Meeting30 Mar 14
10015.72Lee ValleyEssex Vets League2 Jul 14
10015.89-1.362WoodfordWoodford Green Open19 Aug 14
20032.351.161WatfordWatford Open Graded Meeting30 Jul 14
20033.48i4Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
PV1.751ChelmsfordEssex Veterans League14 May 14
PV1.70i3Lee ValleyEAMA Inter Area23 Feb 14
LJ4.111ChelmsfordChelmsford Danny Mullane Open Meeting19 Apr 14
LJ4.075HornchurchHavering Spring Warm Up Meeting30 Mar 14
LJ4.041Lee ValleyEssex Vets League2 Jul 14
LJ4.012.03ChelmsfordEssex County Championships Day 118 May 14
LJ3.99i17CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
LJ3.920.06BirminghamBritish Masters AF Championships9 Aug 14
LJ3.913SandyEastern Veterans' Championships26 Jul 14
LJ3.882Lee ValleySouthern Counties Veterans AC Championships8 Jun 14
LJ3.85i5Lee ValleyBMAF Championships8 Mar 14
LJ3.811.39WoodfordWoodford Green Open8 Jul 14
LJ3.77i7Lee ValleyMetaswitch Games5 Jan 14
LJ3.77i2Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
LJ3.774SandyBiggleswade AC Jumps Fest Open19 Jun 14
LJ3.541ChelmsfordEssex Veterans League14 May 14
TJ8.393HornchurchHavering Spring Warm Up Meeting30 Mar 14
TJ8.36i3Lee ValleyBMAF Championships9 Mar 14
TJ8.242StourportKidderminster & Stourport Open6 Apr 14
TJ8.22w3.41ChelmsfordEssex County Championships Day 118 May 14
TJ8.192Lee ValleySouthern Counties Veterans AC Championships8 Jun 14
TJ8.18i9ChelmsfordEssex Athletics Network Open Meeting16 Mar 14
TJ8.153SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
TJ8.121.2-ChelmsfordEssex County Championships Day 118 May 14
TJ8.121SouthendEssex Veterans League4 Jun 14
TJ8.089WatfordWatford Open Graded Meeting30 Jul 14
TJ8.00i4Lee ValleyMetaswitch Games5 Jan 14
TJ8.00i1Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
TJ7.98i8CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
TJ7.962SandyBiggleswade AC Jumps Fest Open19 Jun 14
TJ7.934BirminghamBritish Masters AF Championships10 Aug 14
TJ7.90i5Lee ValleyEAMA Inter Area23 Feb 14
TJ7.904WoodfordWoodford Green Open19 Aug 14
TJ7.861SandyEastern Veterans' Championships26 Jul 14
JT6007.573SouthendEssex Veterans League4 Jun 14
parkrun27:27218ChelmsfordChelmsford Central parkrun # 6512 Apr 14
parkrun27:36181ChelmsfordChelmsford Central parkrun # 6222 Mar 14
parkrun28:00217ChelmsfordChelmsford Central parkrun # 6329 Mar 14
parkrun28:05185ChelmsfordChelmsford Central parkrun # 7017 May 14
parkrun28:08172ChelmsfordChelmsford Central parkrun # 6910 May 14
parkrun28:12195ChelmsfordChelmsford Central parkrun # 7124 May 14
parkrun28:19203ChelmsfordChelmsford Central parkrun 5K Event 5822 Feb 14
parkrun28:28126PontefractPontefract parkrun # 1495 Apr 14
parkrun28:35232ChelmsfordChelmsford Central parkrun # 6115 Mar 14
parkrun28:45236ChelmsfordChelmsford Central parkrun # 7812 Jul 14
parkrun28:49160ChelmsfordChelmsford Central parkrun 5K Event 568 Feb 14
parkrun28:49176ChelmsfordChelmsford Central parkrun # 591 Mar 14
parkrun28:56228ChelmsfordChelmsford Central parkrun 5K Event 5318 Jan 14
parkrun29:03210ChelmsfordChelmsford Central parkrun 5K Event 551 Feb 14
parkrun29:06192ChelmsfordChelmsford Central parkrun 5K Event 5425 Jan 14
parkrun29:14266ChelmsfordChelmsford Central parkrun # 7521 Jun 14
parkrun29:19130ChelmsfordChelmsford Central parkrun 5K Event 5715 Feb 14
parkrun29:36138ChelmsfordChelmsford Central parkrun 5K Event 514 Jan 14
parkrun29:42201NewportNewport parkrun # 16631 May 14
parkrun29:43217ChelmsfordChelmsford Central parkrun # 775 Jul 14
parkrun29:57138ChelmsfordChelmsford Central parkrun 5K Event 501 Jan 14
parkrun30:4664Forest of DeanForest of Dean parkrun # 21326 Apr 14
2013 V50 Chelmsford/Welsh Masters
EventPerfPosVenueMeetingDate
10015.723BatterseaVeterans AC Championships25 Aug 13
10015.87-0.971WoodfordWoodford Green Open27 Aug 13
20033.8-1.16Turin, ITAWorld Masters Games8 Aug 13
HJ1.105BedfordEastern Veterans' League Final8 Sep 13
PV1.702BedfordEastern Veterans' League Final8 Sep 13
PV1.601SouthendEastern Veterans' League Essex Division5 Jun 13
LJ4.03i2Lee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
LJ3.88-0.57Turin, ITAWorld Masters Games8 Aug 13
LJ3.87i2CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
LJ3.872SandyEastern Veterans' Championships29 Jun 13
LJ3.7915SandyBiggleswade AC Open28 Sep 13
LJ3.77i12Lee ValleyMetaswitch Games6 Jan 13
LJ3.76w3.33SwanseaWelsh U17 / U20 Championships22 Jun 13
LJ3.74i7Lee ValleyBritish Masters Championships9 Mar 13
LJ3.732BatterseaVeterans AC Championships25 Aug 13
LJ3.631ChelmsfordChelmsford Open30 Mar 13
LJ3.585BedfordEastern Veterans' League Final8 Sep 13
LJ3.571ChelmsfordEastern Veterans' League Essex Division1 May 13
TJ8.21i4Lee ValleyBritish Masters Championships10 Mar 13
TJ8.173BedfordEastern Veterans' League Final8 Sep 13
TJ7.980.07Turin, ITAWorld Masters Games9 Aug 13
TJ7.980.04BirminghamBMAF Championships15 Sep 13
TJ7.972CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
TJ7.882SwanseaWelsh U17 / U20 Championships22 Jun 13
TJ7.8712SandyBiggleswade AC Open28 Sep 13
TJ7.742BatterseaVeterans AC Championships25 Aug 13
TJ7.6312WoodfordWoodford Green Open27 Aug 13
TJ7.491SouthendEastern Veterans' League Essex Division5 Jun 13
parkrun27:34153ChelmsfordChelmsford Central parkrun 5K Event 4423 Nov 13
parkrun27:4157ChelmsfordChelmsford Central parkrun 5K Event 72 Mar 13
parkrun27:41154ChelmsfordChelmsford Central parkrun 5K Event 4316 Nov 13
parkrun28:01127ChelmsfordChelmsford Central parkrun 5K Event 2513 Jul 13
parkrun28:0671ChelmsfordChelmsford Central parkrun 5K Event 516 Feb 13
parkrun28:13122ChelmsfordChelmsford Central parkrun 5K Event 1818 May 13
parkrun28:1556ChelmsfordChelmsford Central parkrun 5K Event 49 Feb 13
parkrun28:1762ChelmsfordChelmsford Central parkrun 5K Event 126 Apr 13
parkrun28:2632AberystwythAberystwyth parkrun 5K Event 5017 Aug 13
parkrun28:30172ChelmsfordChelmsford Central parkrun 5K Event 2215 Jun 13
parkrun28:31153ChelmsfordChelmsford Central parkrun 5K Event 467 Dec 13
parkrun28:32115ChelmsfordChelmsford Central parkrun 5K Event 1711 May 13
parkrun28:39130ChelmsfordChelmsford Central parkrun 5K Event 218 Jun 13
parkrun28:40155ChelmsfordChelmsford Central parkrun 5K Event 3521 Sep 13
parkrun28:42651ChelmsfordChelmsford Central parkrun 5K Event 623 Feb 13
parkrun28:48171ChelmsfordChelmsford Central parkrun 5K Event 429 Nov 13
parkrun29:02163ChelmsfordChelmsford Central parkrun 5K Event 375 Oct 13
parkrun29:02167ChelmsfordChelmsford Central parkrun 5K Event 3812 Oct 13
parkrun29:05109Telford Town ParkTelford parkrun 5K Event 114 May 13
parkrun29:09163ChelmsfordChelmsford Central parkrun 5K Event 3919 Oct 13
parkrun29:15561ChelmsfordChelmsford Central parkrun 5K Event 916 Mar 13
parkrun29:2993Wimpole EstateWimpole Estate parkrun 5K Event 4914 Dec 13
parkrun29:3874Maldon Promenade ParkMaldon Prom parkrun 5K Event 1825 Dec 13
parkrun29:48701ChelmsfordChelmsford Central parkrun 5K Event 32 Feb 13
parkrun29:5863ChelmsfordChelmsford Central parkrun 5K Event 119 Jan 13
parkrun30:1257ChelmsfordChelmsford Central parkrun 5K Event 226 Jan 13
parkrun31:00301ChelmsfordChelmsford Central parkrun 5K Event 1023 Mar 13
parkrun31:52157ChelmsfordChelmsford Central parkrun 5K Event 1925 May 13
parkrun34:38120Leeds Temple NewsamTemple Newsam parkrun 5K Event 181 Jun 13
parkrun44:13143ChelmsfordChelmsford Central parkrun 5K Event 1527 Apr 13
parkrun53:19128ChelmsfordChelmsford Central parkrun 5K Event 1420 Apr 13
2012 V50 Chelmsford/Welsh Masters
EventPerfPosVenueMeetingDate
609.96i6CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
10015.44SolihullVeterans' Inter Area Match9 Sep 12
10017.24Milton KeynesEastern Veterans League Final - Women23 Sep 12
20035.14Milton KeynesEastern Veterans League Final - Women23 Sep 12
4001:45.66Milton KeynesEastern Veterans League Final - Women23 Sep 12
HJ1.002Lee ValleyEastern Veterans' League Essex Division25 Apr 12
HJ1.002ChelmsfordEastern Veterans' League Essex Division13 Jun 12
PV1.701ChelmsfordEastern Veterans' League Essex Division11 Jul 12
PV1.601SouthendEastern Veterans' League Essex Division9 May 12
PV1.502SolihullVeterans' Inter Area Match9 Sep 12
PV1.401Milton KeynesEastern Veterans League Final - Women23 Sep 12
LJ4.151SandyEastern Veterans AC Championships29 Jul 12
LJ3.913SolihullVeterans' Inter Area Match9 Sep 12
LJ3.900.83CardiffWelsh Championships3 Jun 12
LJ3.862ChelmsfordEastern Veterans' League Essex Division13 Jun 12
LJ3.842Lee ValleyEastern Veterans' League Essex Division25 Apr 12
LJ3.83i3Lee ValleySCVAC Championships11 Mar 12
LJ3.80i6Lee ValleyBMAF Championships17 Mar 12
LJ3.75i7Lee ValleyEssex & Eastern Counties Championships12 Feb 12
LJ3.751.73ChelmsfordChelmsford Open7 Apr 12
LJ3.72-0.113Zittau, GEREuropean Veterans' Championships20 Aug 12
LJ3.654Milton KeynesEastern Veterans League Final - Women23 Sep 12
LJ3.62i3CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
LJ3.611CrawleyCrawley AC Open20 Jun 12
LJ3.611.35DerbyBMAF Championships21 Jul 12
LJ3.58i12Lee ValleyLondon U20/Senior Games28 Jan 12
TJ8.391SouthendEastern Veterans' League Essex Division9 May 12
TJ8.181CardiffWelsh Championships4 Jun 12
TJ8.05i4Lee ValleyBMAF Championships18 Mar 12
TJ7.993Milton KeynesEastern Veterans League Final - Women23 Sep 12
TJ7.92i2Lee ValleySCVAC Championships11 Mar 12
TJ7.781SouthendSouthend-on-Sea AC Open27 Aug 12
TJ7.752SolihullVeterans' Inter Area Match9 Sep 12
TJ7.65i3Lee ValleyEssex & Eastern Counties Championships12 Feb 12
TJ7.591ChelmsfordEastern Veterans' League Essex Division11 Jul 12
TJ7.59w2.84DerbyBMAF Championships22 Jul 12
TJ7.50-1.310Zittau, GEREuropean Veterans' Championships22 Aug 12
TJ7.450.0-DerbyBMAF Championships22 Jul 12
TJ6.991SandyEastern Veterans AC Championships29 Jul 12
parkrun29:2359RedbridgeValentines parkrun 5K Event 8820 Oct 12
5M51:5751:574543London Olympic ParkNational Lottery Olympic Park Run 531 Mar 12
ZXC38:418521OrionEssex League14 Jan 12
2011 V50 Chelmsford/Eastern Vets
EventPerfPosVenueMeetingDate
10015.05Cardiff Welsh Masters' Championships5 Jun 11
10015.31nsChelmsfordEastern Veterans League Essex Division29 Jun 11
10016.16SolihullVeterans Inter Area Match7 Aug 11
20035.05SolihullVeterans Inter Area Match7 Aug 11
HJ1.055BedfordEastern Vets League Final (Women)11 Sep 11
HJ1.002ChelmsfordEastern Veterans League Essex Division4 May 11
PV1.701Lee ValleyEastern Veterans League Essex Division1 Jun 11
PV1.602BedfordEastern Vets League Final (Women)11 Sep 11
LJ4.111.02BirminghamBMAF Championships25 Jun 11
LJ4.04w3.63CambridgeEastern AA Championships28 May 11
LJ4.004HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
LJ3.991CardiffWelsh Masters' Championships5 Jun 11
LJ3.98i4CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
LJ3.972ChelmsfordChelmsford Open23 Apr 11
LJ3.903BedfordEastern Vets League Final (Women)11 Sep 11
LJ3.86i10Lee ValleyMetaswitch Games11 Dec 11
LJ3.85w2.27ChelmsfordEssex County Championships14 May 11
LJ3.821ChelmsfordEastern Veterans League Essex Division29 Jun 11
LJ3.823SolihullVeterans Inter Area Match7 Aug 11
LJ3.81i5Lee ValleyLondon Inter Club Challenge16 Jul 11
LJ3.80i2Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
LJ3.792SouthendSouthend AC Club Championships and Open29 Aug 11
LJ3.77i4Lee ValleyBMAF Championships26 Feb 11
LJ3.76i6Lee ValleyLondon U20/Senior Games29 Jan 11
LJ3.742Watford Watford Open6 Apr 11
LJ3.731ChelmsfordEastern Veterans League Essex Division4 May 11
LJ3.5611Lee ValleyLee Valley Open9 Apr 11
TJ8.561.21ChelmsfordEssex County Championships14 May 11
TJ8.461CardiffWelsh Masters' Championships5 Jun 11
TJ8.394ChelmsfordChelmsford Open23 Apr 11
TJ8.341Lee ValleyEastern Veterans League Essex Division1 Jun 11
TJ8.27w6.61CambridgeEastern AA Championships28 May 11
TJ8.253BedfordEastern Vets League Final (Women)11 Sep 11
TJ8.170.03BirminghamBMAF Championships26 Jun 11
TJ8.051HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
TJ8.001SouthendSouthend AC Club Championships and Open29 Aug 11
TJ7.96i4Lee ValleyBMAF Championships27 Feb 11
TJ7.96i7CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
TJ7.93i2Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
TJ7.494SolihullVeterans Inter Area Match7 Aug 11
DT1K9.592Lee ValleyEastern Veterans League Essex Division1 Jun 11
ZXC37:566317ColchesterEssex League17 Dec 11
2010 V45 Chelmsford/Eastern Vets
EventPerfPosVenueMeetingDate
10015.55NorwichEastern Veterans' Championships26 Sep 10
HJ1.102ChelmsfordEastern Veterans' League Essex7 Jul 10
PV1.602Milton KeynesEastern Veterans' League Final5 Sep 10
PV1.50i1Lee ValleyEastern Vets/Vets AC Indoor Championships24 Jan 10
LJ4.001ChelmsfordEastern Veterans' League Essex7 Jul 10
LJ3.842Milton KeynesEastern Veterans' League Final5 Sep 10
LJ3.761NorwichEastern Veterans' Championships26 Sep 10
LJ3.69i1Lee ValleyEastern Vets/Vets AC Indoor Championships24 Jan 10
TJ8.372Milton KeynesEastern Veterans' League Final5 Sep 10
TJ8.192SouthendSouthend AC Club Championships and Open30 Aug 10
TJ8.191NorwichEastern Veterans' Championships26 Sep 10
TJ7.96i2Lee ValleyBMAF Championships28 Mar 10
TJ7.63i1Lee ValleyEastern Vets/Vets AC Indoor Championships24 Jan 10
2009 V45 Chelmsford/Eastern Vets
EventPerfPosVenueMeetingDate
TJ8.161BasildonBasildon Open8 Apr 09
TJ8.102BedfordEastern Veterans' League Final13 Sep 09
TJ8.04i2Lee ValleyBMAF Indoor Championships8 Mar 09
2008 V45 Chelmsford/Eastern Vets
EventPerfPosVenueMeetingDate
PV2.001SouthendSouthend-on-Sea AC Championships & Open19 Jul 08
PV1.901Lee ValleyEastern Vets League4 Jun 08
PV1.80i2ChelmsfordChelmsford Open22 Mar 08
PV1.801ChelmsfordEastern Veterans League2 Jul 08
2007 V45 Chelmsford/Eastern Vets
EventPerfPosVenueMeetingDate
LJ3.96i5Lee ValleyBMAF Indoor Championships3 Mar 07
LJ3.902BedfordEastern Vets League Final2 Sep 07
2006 V45 Chelmsford/Eastern Vets
EventPerfPosVenueMeetingDate
LJ4.142BedfordEastern Veterans' League Final3 Sep 06
LJ4.091ChelmsfordEastern Vets Track & Field League (Southeast)5 Jul 06
2005 V40 Chelmsford/Eastern Vets
EventPerfPosVenueMeetingDate
LJ4.081BedfordEASTERN VETERANS' LEAGUE FINAL4 Sep 05
Total Performances: 234
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV50201214
60iV50201415
60V50201214
60V50201415
100V50201112
100V50201225
100V50201340
100V50201427
200V50201139
200V50201247
200V50201348
200V50201429
400V50201265
HJV50201121
HJV50201234
HJV50201328
PViV4520083
PViV5020141
PVV4520084
PVV5020106
PVV5020116
PVV5020129
PVV5020134
PVV5020142
PViV45AT13
PViV50AT6
LJiV4520079
LJiV4520109
LJiV5020115
LJiV5020128
LJiV5020138
LJiV5020149
LJV45200513
LJV45200618
LJV45200715
LJV50201012
LJV45201016
LJV5020119
LJV5020126
LJV50201313
LJV50201411
LJiV50AT15
LJiV45AT26
TJiV4520094
TJiV4520103
TJiV5020114
TJiV5020125
TJiV5020136
TJiV5020144
TJV45200910
TJV5020105
TJV5020114
TJV5020129
TJV50201310
TJV5020149
TJiV45AT16
TJiV50AT12
DT1KV50201161