| 2013 SEN Stornoway/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.44 | i | | | 2 | 1 | | | Emirates Arena | Glasgow AA Metric Miler Meeting | 3 Jan 13 |
| 800 | 1:51.04 | | | | 1 | D | | | Solihull | BMC Grand Prix | 18 May 13 |
| 800 | 1:54.46 | | | | 3 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 800 | 1:54.88 | | | | 1 | | | | Quarteira, POR | Meeting de Quarteira | 1 May 13 |
| 800 | 1:56.33 | i | | | 2 | | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 800 | 1:59.05 | i | | | 1 | h2 | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 3000SC | 10:55.20 | | | | 5 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 2012 SEN Stornoway/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.58 | | | | 1 | h1 | | | Grangemouth | Scottish Universities Athletics Championships | 14 Apr 12 |
| 800 | 1:55.45 | i | | | 2 | | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| 800 | 1:58.26 | i | | | 1 | h1 | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| 800 | 2:00.84 | i | | | 7 | | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| 5K | 17:48 | | | | 2 | | | | Stornoway | Pentland 5K | 27 Apr 12 |
| parkrun | 19:16 | | | | 12 | | | | Strathclyde | Strathclyde parkrun 5K Event 116 | 14 Jul 12 |
| ZXCL | 15:33 | | | | 48 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 SEN Stornoway/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.54 | | | | 1 | s1 | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 400 | 49.89 | | | | 1 | h2 | | | Sandown | Natwest Island Games | 29 Jun 11 |
| 400 | 50.59 | | | | 7 | | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 800 | 1:52.60 | | | | 2 | | | | Sandown | Natwest Island Games | 28 Jun 11 |
| 800 | 1:53.54 | | | | 7 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 17 Jul 11 |
| 800 | 1:53.64 | | | | 4 | A | | | Glasgow | Glasgow Milers Meet | 17 Jun 11 |
| 800 | 1:54.60 | | | | 2 | 2 | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 800 | 1:54.61 | | | | 3 | h1 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 1:55.42 | | | | 1 | s1 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 1:57.12 | | | | 1 | h2 | | | Sandown | Natwest Island Games | 26 Jun 11 |
| 2009 U23 Stornoway/Glasgow Caledonian Uni/Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.4 | | | | 1 | | | | Ayr | Ayrshire Harriers Open | 17 Jun 09 |
| 200 | 22.75 | | 1.1 | | 7 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 200 | 22.79 | | -2.9 | | 4 | 1 | | | Linwood | Scottish Athletics Grand Prix Final | 29 Jul 09 |
| 200 | 22.92 | i | | | 3 | | | | Glasgow | Scottish Closed Senior Championships | 18 Jan 09 |
| 200 | 22.97 | i | | | 2 | s1 | | | Glasgow | Scottish Closed Senior Championships | 18 Jan 09 |
| 200 | 23.0 | i | | | 2 | h1 | | | Glasgow | Scottish Closed Senior Championships | 18 Jan 09 |
| 200 | 23.07 | | -0.9 | | 2 | A | | | Edinburgh | Scottish Athletics League Division 2 | 19 Apr 09 |
| 200 | 23.15 | | -3.2 | | 1 | 6 | | | Linwood | Linwood Sports Complex Open | 27 May 09 |
| 200 | 23.31 | | 1.4 | | 8 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 400 | 48.37 | | | | 1 | s1 | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 400 | 48.48 | | | | 3 | B | | | Grangemouth | Falkirk Cup inc Scottish 10,000m Championships | 26 Aug 09 |
| 400 | 48.52 | | | | 1 | h3 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 400 | 48.70 | | | | 2 | B | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 400 | 48.7 | | | | 1 | B | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| 400 | 48.82 | | | | 2 | | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 400 | 48.89 | | | | 5 | 1 | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 400 | 48.91 | | | | 6 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| 400 | 48.93 | i | | | 2 | | | | Sheffield | McCain Inter City Cup - Semi Final 2 | 8 Feb 09 |
| 400 | 49.27 | | | | 3 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 400 | 49.33 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 31 May 09 |
| 400 | 49.36 | | | | 2 | A | | | Edinburgh | Scottish Athletics League Division 2 | 12 Jul 09 |
| 400 | 49.48 | i | | | 2 | | | | Glasgow | Scottish Closed Senior Championships | 17 Jan 09 |
| 400 | 49.50 | | | | 7 | h4 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 400 | 49.52 | | | | 1 | B | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 400 | 49.55 | | | | 1 | h3 | | | Aland, FIN | Natwest Island Games | 1 Jul 09 |
| 400 | 49.58 | | | | 3 | h5 | | | Bedford | BUCS Championships | 2 May 09 |
| 400 | 49.59 | i | | | 1 | G | | | Cardiff | Celtic International | 22 Feb 09 |
| 400 | 49.63 | i | | | 2 | h1 | | | Glasgow | Scottish Closed Senior Championships | 17 Jan 09 |
| 400 | 49.86 | i | | | 5 | h1 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 400 | 49.88 | i | | | 3 | h1 | | | Glasgow | DM Hall Senior Championships & Junior Relays | 1 Feb 09 |
| 400 | 49.99 | | | | 5 | s3 | | | Bedford | BUCS Championships | 3 May 09 |
| 400 | 50.31 | i | | | 5 | | | | Glasgow | DM Hall Senior Championships & Junior Relays | 1 Feb 09 |
| 2008 U23 Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.6 | | | | 2 | A | | | East Kilbride | Central & Southern Scotland League 1 | 10 Aug 08 |
| 800 | 1:56.2 | i | | | 1 | | | | Glasgow | Scottish Universities Freshers Match | 29 Oct 08 |
| 2007 U23 Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.96 | | -0.1 | | 3 | h3 | | | Rhodes, GRE | NatWest Island Games | 1 Jul 07 |
| 200 | 23.20 | | | | | | | | Rhodes, GRE | NatWest Island Games | 2 Jul 07 |
| 400 | 49.36 | | | | 3 | | | | Edinburgh | Bank of Scotland U23 Championships | 17 Jun 07 |
| 400 | 49.57 | | | | 2 | s1 | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 400 | 49.57 | | | | 5 | ID | | | Loughborough | Loughborough International | 20 May 07 |
| 400 | 49.64 | | | | 4 | | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 400 | 50.33 | | | | 1 | h1 | | | Rhodes, GRE | NatWest Island Games | 3 Jul 07 |
| 400 | 50.71 | | | | 7 | | | | Rhodes, GRE | NatWest Island Games | 5 Jul 07 |
| 400 | 52.09 | | | | | | | | Kirkwall | Orkney Media Group Scottish Isles Championships | 1 Sep 07 |
| 2006 U20 Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.79 | | | | | | | | Inverness | Scottish North District Championships | 13 May 06 |
| 200 | 23.64 | | | | | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| 400 | 49.99 | | | | 2 | | | | Glasgow (S) | Glasgow City Council Open Graded Meeting | 12 Jul 06 |
| 400 | 50.07 | | | | 3 | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| 400 | 50.13 | | | | 4h3 | Heat | | | Glasgow (S) | Sunday Mail Scottish Championships | 12 Aug 06 |
| 1500 | 5:11.4 | | | | 5 | | | | Inverness | Scottish North District Championships | 13 May 06 |
| 2005 U20 Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | | | | 1 | | | | Stornoway | STORNOWAY COMMUNITY GAMES Isle of Stornoway | 19 Jun 05 |
| 400 | 51.28 | | | | 3 | | | | Inverness | SCOTTISH NORTH DISTRICT (May 14) | 14 May 05 |
| 400 | 51.33 | | | | 1 | | | | Inverness | NORTH OF SCOTLAND SCHOOLS CHAMPIONSHIPS | 16 Jun 05 |
| 400 | 51.39 | | | | 4 | | | | Grangemouth | GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS Jun 10-11 | 10 Jun 05 |