Vince Long

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Club:Royston
Gender:Male
Age Group:V45
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
parkrun18:3518:5618:3520:0419:38
10K39:4039:4042:01

Performances Submit
2010 2011 2013 2014 2015 2016 2017

2017 V45 Royston
EventPerfPosVenueMeetingDate
parkrun18:5621StevenageStevenage parkrun # 3421 Jan 17
parkrun19:1051StevenageStevenage parkrun # 4913 May 17
parkrun19:5641StevenageStevenage parkrun # 448 Apr 17
parkrun20:0131StevenageStevenage parkrun # 486 May 17
9KXC36:561710EalingHertfordshire County Veterans' Championships19 Feb 17
11KXC45:1461Hertford HeathHertfordshire County Champsionships8 Jan 17
ZXC39:586224WatfordSunday League15 Jan 17
2016 V45 Royston
EventPerfPosVenueMeetingDate
parkrun18:3521StevenageStevenage parkrun # 191 Oct 16
parkrun18:5419HullHull parkrun # 34210 Sep 16
parkrun18:5661StevenageStevenage parkrun # 62 Jul 16
parkrun19:0631StevenageStevenage parkrun # 525 Jun 16
parkrun19:1031StevenageStevenage parkrun # 1717 Sep 16
parkrun19:2181StevenageStevenage parkrun # 418 Jun 16
parkrun19:2541StevenageStevenage parkrun # 273 Dec 16
parkrun19:2715StevenageStevenage parkrun # 128 May 16
parkrun19:3491StevenageStevenage parkrun # 311 Jun 16
12KXC49:2350StevenageHertfordshire County Championships9 Jan 16
15KXC65:52454Parliament HillSouth of England Championships30 Jan 16
ZXC30:023112CheshuntSunday League23 Oct 16
ZXC32:114718GrovelandsSunday League13 Nov 16
ZXC32:127923WillanSunday League18 Dec 16
ZXC39:414717WatfordSunday League17 Jan 16
2015 V45 Royston
EventPerfPosVenueMeetingDate
parkrun20:0415EastbourneEastbourne parkrun # 19412 Sep 15
10KXC40:145226ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
15KXC68:06485BrightonSouth of England AA Championships24 Jan 15
ZXC31:426221Trent ParkSunday League22 Nov 15
ZXC31:445117WillianSunday League6 Dec 15
ZXC31:466122CheshuntSunday League18 Oct 15
ZXC32:414016Trent ParkSunday League11 Jan 15
ZXC34:25189Trent ParkHertfordshire County Veterans Championships22 Mar 15
2014 V45 Royston
EventPerfPosVenueMeetingDate
parkrun19:3822HullHull parkrun # 23613 Sep 14
10K39:403110StevenageHerts & Essex Mid Week League 10K11 Jun 14
10KMT39:362810HarlowHarlow Midweek League 10K18 Jun 14
15KXC69:02485Parliament HillSouthern Championships25 Jan 14
ZXC32:005114CheshuntSunday League26 Oct 14
ZXC34:144715SouthgateSunday League23 Nov 14
ZXC38:472214RoystonHertfordshire Veterans' Championships16 Mar 14
ZXC39:103913WatfordSunday League7 Dec 14
ZXC40:146121RoystonSunday League12 Jan 14
ZXC42:174111WatfordSunday League16 Feb 14
2013 V40 Royston
EventPerfPosVenueMeetingDate
10K42:0110440StevenageHerts & Essex Mid Week League Div 1 10K26 Jun 13
ZXC32:3456Trent ParkSunday League8 Dec 13
ZXC34:136717CheshuntSunday League27 Oct 13
2011 V40 Royston
EventPerfPosVenueMeetingDate
ZXC32:12459CheshuntSunday League23 Oct 11
ZXC35:42196WatfordSunday League16 Jan 11
ZXC37:57316RoystonSunday League13 Feb 11
ZXC46:3628St. AlbansHertfordshire County Championships9 Jan 11
ZXC63:14345Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V40 Royston
EventPerfPosVenueMeetingDate
ZXC31:26165BroxbourneSunday League24 Oct 10
ZXC35:58164ChicksandsSunday League21 Nov 10
Total Performances: 50
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV4520131512
10KV452014966