Ross MacDonald

notify us of amends 
 
Coach:Yes
Club:Law
Gender:Male
Date of Birth:07/10/1991
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20142013201220112010200920082007200620052004
40053.02/52.652.653.0254.054.34/52.955.4i
8001:56.71:56.72:00.962:00.592:00.22:04.812:04.62i2:11.02:25.1
15004:09.534:17.64:09.53
HJ1.771.751.771.701.60
LJ5.065.06
SP7.26K7.177.17
DT2K14.2114.21
JT80031.1531.15

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Law
EventPerfPosVenueMeetingDate
DT2K14.217ADumfriesCentral & South of Scotland League Division 229 Jun 14
2013 U23 Law
EventPerfPosVenueMeetingDate
40052.631CrownpointShettleston Harriers Open Graded27 Aug 13
8001:56.751CrownpointShettleston Harriers Open Graded20 Aug 13
8001:56.9011LinwoodDunRen Graded Open24 Apr 13
8001:57.931ALinwoodCentral & South of Scotland League Division 14 Aug 13
8001:58.814h3ScotstounScottish Athletics Senior Championships10 Aug 13
15004:17.61AKilmarnockCentral & South of Scotland League Division 129 Jun 13
SP7.26K7.172BLinwoodCentral & South of Scotland League Division 14 Aug 13
JT80031.155AKilmarnockCentral & South of Scotland League Division 129 Jun 13
ZRDL13:342L4CoatbridgeLanarkshire AAA Road Relay Championships19 Oct 13
ZXC38:036KilmarnockKilmarnock H&AC Open10 Nov 13
ZXC41:5149KilmarnockScottish West District Championships7 Dec 13
ZXCL14:1432L3CumbernauldScottish National Relay Championships26 Oct 13
2012 U23 Law
EventPerfPosVenueMeetingDate
15004:09.5333GrangemouthGrangemouth Open Graded Meeting2 May 12
2011 U23 Law
EventPerfPosVenueMeetingDate
40053.0261LinwoodDunren Graded Open17 Aug 11
2010 U20 Law
EventPerfPosVenueMeetingDate
40054.06AGrangemouthCentral & South Scotland League 127 Jun 10
8002:00.9612GrangemouthGrangemouth Stadium Open4 Aug 10
8002:01.311GlasgowShettleston Harriers Open24 Aug 10
HJ1.751AGrangemouthCentral & South Scotland League 127 Jun 10
2009 U20 Law
EventPerfPosVenueMeetingDate
8002:00.5961GrangemouthGrangemouth Stadium Open3 Jun 09
2008 U17 Law
EventPerfPosVenueMeetingDate
40052.91WishawLaw & District Club Championships20 Sep 08
40054.34GrangemouthScottish Young Athletes' League Division 16 Jul 08
8002:00.21BCarlisleNational Junior Athletic League - Tyne27 Apr 08
8002:00.263EdinburghScottish Closed Champs11 May 08
8002:01.90i1GlasgowScottish Athletics Indoor League Finals16 Mar 08
8002:02.131h2GrangemouthBank of Scotland Under-17 Championships24 Aug 08
8002:02.1882East KilbrideEast Kilbride Open (Scottish GP Series)23 Jul 08
8002:02.35i3GlasgowBank of Scotland Scottish U20/U17 Championships10 Feb 08
8002:02.704AGrangemouthBank of Scotland Under-17 Championships24 Aug 08
8002:03.4i1GlasgowScottish Athletics Indoor League (Afternoon match)3 Feb 08
8002:03.94i2s2GlasgowBank of Scotland Scottish U20/U17 Championships10 Feb 08
8002:04.384PerthScottish Athletics Grand Prix Final13 Sep 08
8002:05.88EdinburghScottish East & West District Championships11 May 08
8002:07.7iGlasgowScottish Athletics Indoor League (SAIL) Match 26 Jan 08
8002:08.0iGlasgowScottish Power Scottish Schools Indoor Championships7 Feb 08
HJ1.771WishawLaw & District Club Championships20 Sep 08
HJ1.75iGlasgowScottish Athletics Indoor League14 Dec 08
HJ1.70iGlasgowScottish Athletics Indoor League Finals16 Mar 08
HJ1.70CarlisleNational Junior Athletic League - Tyne27 Apr 08
HJ1.65CarlisleNational Junior Athletic League - Tyne27 Jul 08
2007 U17 Law
EventPerfPosVenueMeetingDate
40055.4iGlasgowScottish Athletics Indoor League (match 1)2 Dec 07
8002:04.814WishawCentral & South of Scotland League Division 129 Apr 07
8002:05.8BlackpoolBlackpool Wyre & Fylde Open Medals Meeting23 Sep 07
8002:07.2AyrAyrshire Open15 Apr 07
8002:07.50Glasgow (S)Scotland West Championships13 May 07
8002:07.95LinwoodLinwood Open25 Apr 07
8002:08.1iGlasgowScottish Athletics Indoor League (match 1)2 Dec 07
8002:08.33GrangemouthScottish Schools Champs9 Jun 07
HJ1.70BlackpoolBlackpool Wyre & Fylde Open Medals Meeting23 Sep 07
HJ1.70iGlasgowScottish Athletics Indoor League (match 1)2 Dec 07
2006 U15 Law
EventPerfPosVenueMeetingDate
8002:04.62i52GlasgowGlasgow Athletics Association Open13 Dec 06
8002:07.62iGlasgowGlasgow Athletics Association Open13 Dec 06
8002:12.331WEdinburghScottish East And West District Junior Championships13 May 06
8002:13.8CarlisleBorder Harriers Open Meeting10 Sep 06
HJ1.601WishawLaw & District AAC Club Championships16 Sep 06
HJ1.60iGlasgow10 Dec 06
HJ1.55iGlasgowBank of Scotland U15/U13 Championships4 Feb 06
LJ5.06DunfermlineScottish Men's League Division 225 Jun 06
2005 U15 Irvine
EventPerfPosVenueMeetingDate
8002:11.02Glasgow (C)SHETTLESTON OPEN30 Aug 05
2004 U13 Irvine
EventPerfPosVenueMeetingDate
8002:25.11AyrAYRSHIRE OPEN Ayr16 Jun 04
Total Performances: 60
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172008181
400U202010443
400U232013221
400ALL2013909
800iU17200726
800iU17200817
800U13200466
800U152005144
800U172006226
800U152006159
800U172007264
800U17200881
800ALL2009826
800U202009248
800U202010268
800ALL2010849
800U232013102
800ALL2013377
1500U232012203
1500ALL2012784
1500ALL20131168
1500U232013241
HJU152006134
HJU172008111
HJU202010141
HJALL2010478