Ross Milne

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Club:Central/Forth Valley
Gender:Male
Date of Birth:20/09/1993
Age Group:U23
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
40057.2157.2157.80
8002:07.892:07.892:10.32:15.912:23.55
15004:29.54:29.54:53.954:55.84
500016:11.0616:13.2116:11.06
1000035:17.0735:39.6635:17.07
60HU17M12.69i12.69i
80HU15M14.614.614.8
400H69.5869.58
2000SC7:17.157:17.15
EventPB201420132012201120102009200820072006
SP5K10.5810.5810.16i
SP4K10.8510.7210.85
SP3.25K11.3311.339.91
JT80033.0033.00
JT60034.3834.3832.72
JT40029.2729.27
PenU13M16311631
PenIU15M2090i2090i
1M4:584:58
EventPB201420132012201120102009200820072006
5K16:1616:1616:3818:09
parkrun16:2019:3416:5716:4316:2017:01
5M28:2528:25
10K35:1835:1835:2137:5335:20
10M58:5958:59
HM76:3276:3280:32

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Central/Forth Valley
EventPerfPosVenueMeetingDate
parkrun19:34101StrathclydeStrathclyde parkrun 5K Event 1998 Feb 14
parkrun19:5017Glasgow – Victoria ParkVictoria parkrun 5K Event 104 Jan 14
parkrun19:58161Glasgow Pollok ParkGlasgow parkrun 5K Event 2591 Feb 14
parkrun20:3613PerthPerth parkrun 5K Event 925 Jan 14
parkrun20:42201FalkirkFalkirk parkrun 5K Event 11915 Feb 14
2013 U23 Central/Forth Valley
EventPerfPosVenueMeetingDate
parkrun16:5711StrathclydeStrathclyde parkrun 5K Event 17210 Aug 13
parkrun17:0021StrathclydeStrathclyde parkrun 5K Event 1713 Aug 13
parkrun17:0921StrathclydeStrathclyde parkrun 5K Event 17027 Jul 13
parkrun17:493InvernessInverness parkrun 5K Event 9920 Jul 13
parkrun17:5631StrathclydeStrathclyde parkrun 5K Event 16522 Jun 13
parkrun18:0491StrathclydeStrathclyde parkrun 5K Event 15727 Apr 13
parkrun18:1061StrathclydeStrathclyde parkrun 5K Event 15620 Apr 13
parkrun18:1271StrathclydeStrathclyde parkrun 5K Event 1492 Mar 13
parkrun18:25101StrathclydeStrathclyde parkrun 5K Event 1546 Apr 13
parkrun18:2731Glasgow Tollcross ParkTollcross parkrun 5K Event 14 May 13
parkrun18:29111StrathclydeStrathclyde parkrun 5K Event 15513 Apr 13
parkrun18:3131AberdeenAberdeen parkrun 5K Event 769 Mar 13
parkrun18:3841CamperdownCamperdown parkrun 5K Event 5525 May 13
parkrun18:48131StrathclydeStrathclyde parkrun 5K Event 14823 Feb 13
parkrun19:1381Eglinton Country ParkEglinton parkrun 5K Event 116 Mar 13
parkrun20:1613StrathclydeStrathclyde parkrun 5K Event 14426 Jan 13
parkrun26:27102StrathclydeStrathclyde parkrun 5K Event 1469 Feb 13
SHORT5M26:5626:56291KinghornBlack Rock 521 Jun 13
ZXC37:29302BLeedsBUCS Championships2 Feb 13
2012 U20 Central/Forth Valley
EventPerfPosVenueMeetingDate
500016:13.213BAberdeenScottish Athletics League Division 120 May 12
500017:00.7710EdinburghScottish East District Championships13 May 12
1000035:39.662BGrangemouthScottish Athletics League Division 15 Aug 12
JT80033.004BAberdeenScottish Athletics League Division 120 May 12
1.4M10:5662GlenrothesToF Up Hell Time Trial 1.427 Jul 12
4.819KL16:5632L10Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5K16:163510EdinburghSelf Transcendence 5K (Inc Scottish Champs)16 May 12
parkrun16:432StrathclydeStrathclyde parkrun 5K Event 1065 May 12
parkrun17:2111StrathclydeStrathclyde parkrun 5K Event 11430 Jun 12
parkrun17:4011St AndrewsSt Andrews parkrun 5K Event 121 Apr 12
parkrun17:5151Glasgow Pollok ParkGlasgow parkrun 5K Event 18214 Jul 12
parkrun18:0011FalkirkFalkirk parkrun 5K Event 2728 Jan 12
parkrun18:40121Edinburgh SilverknowesEdinburgh parkrun 5K Event 16115 Dec 12
parkrun19:0811StrathclydeStrathclyde parkrun 5K Event 1368 Dec 12
parkrun19:3451StrathclydeStrathclyde parkrun 5K Event 13424 Nov 12
4MMT26:1482FalklandToF Black Hill Race29 Jul 12
4.25MMT25:29112St AndrewsToF Chariots of Fire Beach 4.2528 Jul 12
4.5MMT31:06162CeresToF Tarvit 4.526 Jul 12
5M28:25122GiffordtownToF Teddy Bear 525 Jul 12
SHORT5MMT25:1825:18161KinghornBlack Rock 55 May 12
10K35:2035:18183GlasgowClydebank Polaroid Eyewear 10K24 May 12
ZRDL27:436L3BalliestonAllan Scally Relays (Inc Scottish University Championships)3 Nov 12
ZRDL53:421L5BrodickRound Arran Relay21 Jul 12
ZXC32:1541FalkirkScottish National Championships18 Feb 12
ZXC34:22479Stirling UniversityScottish East District League20 Oct 12
ZXC36:04170CardiffBUCS Championships4 Feb 12
ZXCL14:3614L3DundeeScottish East District Relay Championships13 Oct 12
ZXCL15:1527L3CumbernauldScottish National Relay Championships27 Oct 12
2011 U20 Central/Forth Valley
EventPerfPosVenueMeetingDate
500016:11.062BWishawScottish U20 / Senior Inter Regional Championships28 Aug 11
1000035:17.073BGrangemouthScottish Athletics League Division 114 Aug 11
1M4:5811DunfermlineFriday Evening Race Series 1M6 May 11
1.4M10:2341East LomondToF Up Hell Time Trial29 Jul 11
5K16:38395EdinburghSelf Transcendence 5K (inc Scottish Championships)11 May 11
5K17:029Rouken GlenScottish Young Athletes' Road Race Championships20 Mar 11
5KMT17:251St. AndrewsChariots 5K15 May 11
parkrun16:2021Edinburgh SilverknowesEdinburgh parkrun 5K Event 9327 Aug 11
parkrun16:2421StrathclydeStrathclyde parkrun 5K Event 6011 Jun 11
parkrun16:3811StrathclydeStrathclyde parkrun 5K Event 4229 Jan 11
parkrun16:3811StrathclydeStrathclyde parkrun 5K Event 649 Jul 11
parkrun16:453Edinburgh SilverknowesEdinburgh parkrun 5K Event 6726 Feb 11
parkrun16:453Edinburgh SilverknowesEdinburgh parkrun 5K Event 8028 May 11
parkrun16:5421FalkirkFalkirk parkrun 5K Event 116 Jul 11
parkrun17:0011NewcastleNewcastle parkrun 5K Event 565 Feb 11
parkrun17:0021Glasgow Pollok ParkGlasgow parkrun 5K Event 1125 Mar 11
parkrun17:0321StrathclydeStrathclyde parkrun 5K Event 4812 Mar 11
parkrun17:1611Wormwood ScrubsWormwood Scrubs parkrun 5K Event 86 Aug 11
parkrun17:1831Glasgow Pollok ParkGlasgow parkrun 5K Event 1401 Oct 11
parkrun19:2411Glasgow Pollok ParkGlasgow parkrun 5K Event 1031 Jan 11
4.25MMT23:2731St AndrewsToF Chariots of Fire Beach Race30 Jul 11
4.7MMT28:2831CeresToF Tarvit Trail Race28 Jul 11
4.8ML26:546L3BalliestonAllan Scally Road Relays (Inc Scottish University Championships)29 Oct 11
SHORT5M25:1211FifeBlack Rock 51 Jul 11
5.1MMT28:4131StrathmigloToF Twisted Chicken Run31 Jul 11
10K35:2235:21322GrangemouthRound the Houses 10K27 Mar 11
10K35:5835:56625StirlingStirling 10K18 Sep 11
10K36:043BuchlyvieBuchlyvie 10K2 Apr 11
10M58:59131RosewellLasswade 106 Mar 11
HM76:3219EdinburghEdinburgh Half Marathon22 May 11
HM79:09631GlasgowBank Of Scotland Great Scottish Run Half Marathon4 Sep 11
HM79:5279:5110KirkintillochNeil Mccover Memorial Half Marathon9 Oct 11
ZRDL40:411L4BrodickRound Arran Road Relay23 Jul 11
ZXC13:2217EdinburghBupa International (inc Scottish Inter District Championships)8 Jan 11
ZXC14:266928GlasgowScottish National 4K Championships5 Nov 11
ZXC24:5611LivingstonScottish East District Champs (inc East District League)15 Jan 11
ZXC25:2311FalkirkScottish National Championships19 Feb 11
ZXC32:4724Stirling UniversityEast District League15 Oct 11
ZXCL13:0514L1DundeeScottish East District Relay Championships8 Oct 11
ZXCL14:4427L1CumbernauldScottish National Relay Championships22 Oct 11
2010 U17 Central/Forth Valley
EventPerfPosVenueMeetingDate
SP5K10.582AWishawMcCain Scottish Young Athletes League Division 22 May 10
4KXC14:3914EdinburghBupa Great Winter Run 5K9 Jan 10
5K18:0918:09CumbernauldBroadwood 5K12 Aug 10
parkrun17:016Edinburgh SilverknowesEdinburgh parkrun 5K Event 48 (Short course)2 Oct 10
parkrun17:1031StrathclydeStrathclyde parkrun 5K Event 2525 Sep 10
parkrun17:226Edinburgh SilverknowesEdinburgh parkrun 5K Event 45 (Short course)11 Sep 10
parkrun17:3162Edinburgh SilverknowesEdinburgh parkrun 5K Event 27 (Short course)1 May 10
parkrun17:3521Glasgow Pollok ParkGlasgow parkrun 5K Event 884 Sep 10
parkrun17:3811Edinburgh SilverknowesEdinburgh parkrun 5K Event 49 (Short course)9 Oct 10
parkrun17:399Edinburgh SilverknowesEdinburgh parkrun 5K Event 41 (Short course)14 Aug 10
parkrun17:498StrathclydeStrathclyde parkrun 5K Event 1624 Jul 10
parkrun17:5621Edinburgh SilverknowesEdinburgh parkrun 5K Event 5825 Dec 10
parkrun18:0081Glasgow Pollok ParkGlasgow parkrun 5K Event 8728 Aug 10
parkrun18:134StrathclydeStrathclyde parkrun 5K Event 1731 Jul 10
parkrun18:1415Edinburgh SilverknowesEdinburgh parkrun 5K Event 40 (Short course)7 Aug 10
parkrun18:1615Edinburgh SilverknowesEdinburgh parkrun 5K Event 42 (Short course)21 Aug 10
parkrun18:53201Glasgow Pollok ParkGlasgow parkrun 5K Event 8217 Jul 10
10K37:5326GlasgowJimmy Irvine 10K13 Nov 10
HM80:3243BuchlyvieBuchlyvie Half Marathon7 Nov 10
ZXC20:468Broxburn AcedemyScottish East District League20 Nov 10
ZXC21:517StirlingScottish East District League16 Oct 10
2009 U17 Central
EventPerfPosVenueMeetingDate
8002:07.894h2WishawScottish U15 / U17 Closed Championships9 May 09
8002:10.1i4GlasgowScottish Athletics League - Afternoon Match13 Dec 09
60HU17M12.69i4GlasgowScottish Athletics League - Afternoon Match13 Dec 09
400H69.585AGrangemouthNational Junior Athletic League Northern Premier24 May 09
2000SC7:17.156AGrangemouthNational Junior Athletic League Northern Premier24 May 09
SP5K10.16i4GlasgowScottish Athletics League - Afternoon Match13 Dec 09
SP5K10.103AGrangemouthMcCain Scottish Young Athletes League Central 217 May 09
ZRD15:4212East KilbrideScottish Athletics Junior Championships (U13/U15/U17/U20)22 Mar 09
ZXC9:0717EdinburghBupa Great Edinburgh International (inc Scottish Inter-district)10 Jan 09
ZXC14:3823FalkirkScottish National Championships21 Feb 09
ZXC16:525DunfermlineScottish East District League18 Jan 09
2008 U15 Central
EventPerfPosVenueMeetingDate
40057.21EdinburghScottish East & West District Championships10 May 08
40058.0LinwoodCentral & South of Scotland League Division 127 Apr 08
40058.6iGlasgowScottish Athletics Indoor League (SAIL) Match 33 Feb 08
40058.66iGlasgowScottish U15 Indoor Championships9 Feb 08
8002:10.32h1GrangemouthScottish Power Scottish Schools Championships13 Jun 08
8002:10.502EdinburghScottish East & West District Championships10 May 08
8002:11.31BWishawScottish Young Athletes League Division 24 May 08
8002:11.7i2h7GlasgowScottish Power Scottish Schools Indoor Championships7 Feb 08
8002:11.86GrangemouthScottish Power Scottish Schools Championships13 Jun 08
8002:11.902ALivingstonJSB Plumbing Forth Valley League Division 115 May 08
8002:13.8GrangemouthCentral AC - Track & Field Time Trials6 Apr 08
8002:14.92iGlasgowScottish Power Scottish Schools Indoor Championships7 Feb 08
8002:15.65GrangemouthForth Valley League - Presidents Match6 Sep 08
8002:15.96iGlasgowScottish CE/Masters Indoor Championships16 Feb 08
15004:29.52GrangemouthScottish Power Scottish Schools U15 Inter Area18 Jun 08
15004:31.162LinwoodLinwood Open25 Jun 08
15004:36.35GrangemouthScottish U15 Champs24 Aug 08
15004:36.65GrangemouthGrangemouth Open3 Sep 08
15004:37.20GrangemouthScottish Young Athletes League1 Jun 08
15004:37.56GrangemouthScottish U15 Champs24 Aug 08
80HU15M14.6WishawScottish Young Athletes League Division 24 May 08
SP4K10.72iGlasgowScottish U15 Indoor Championships9 Feb 08
SP4K10.72GrangemouthScottish Central & Falkirk Championships28 Sep 08
SP4K10.62GrangemouthCentral AC - Track & Field Time Trials6 Apr 08
SP4K10.19East KilbrideCentral & Southern Scotland League 110 Aug 08
JT60034.38GrangemouthScottish Central & Falkirk Championships28 Sep 08
JT60033.45GrangemouthForth Valley League - Presidents Match6 Sep 08
JT60032.97LivingstonJSB Plumbing Forth Valley League Division 115 May 08
JT60032.96LinwoodCentral & South of Scotland League Division 127 Apr 08
JT60032.74GrangemouthCentral AC - Track & Field Time Trials6 Apr 08
JT60030.13GrangemouthScottish Young Athletes League1 Jun 08
PenIU15M2090i1GlasgowScottish Combined Events & Masters' Indoor Champs16 Feb 08
2.5K7:5833GrangemouthBank of Scotland Youth Festival1 Jul 08
10K35:20364StirlingCity of Stirling 10K14 Sep 08
ZRD15:071212AberdeenScottish Power Junior Championships23 Mar 08
ZXC7:442StirlingStirling Schools Championships23 Jan 08
ZXC8:563AlloaForth Valley Schools' Championships28 Feb 08
ZXC9:272PrestonpansScottish East District Relays11 Oct 08
ZXC10:2843LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC14:034BroxburnScottish East District League22 Nov 08
ZXC15:387LivingstoneScottish East District League18 Oct 08
ZXC17:0710IrvineScottish Power Scottish Secondary Schools' Championships8 Mar 08
ZXC18:526CuparScottish East District Championships6 Dec 08
ZXC19:252GorebridgeLasswade AAC Open2 Nov 08
ZFL25:063CallanderCallander Crags Race14 Jun 08
2007 U15 Central
EventPerfPosVenueMeetingDate
40057.80GrangemouthGrangemouth Open Graded5 Sep 07
40058.31GrangemouthScottish Power Scottish Schools Inter-Area Match20 Jun 07
40058.7DunfermlineJSB Plumbing' Forth Valley League Division 114 Jun 07
40059.20GrangemouthFalkirk Open4 Jul 07
40060.1GrangemouthCentral Clubs Trials1 Apr 07
40060.57WishawCentral & South of Scotland League Division 129 Apr 07
8002:15.91GrangemouthScottish Young Athletes' League Division 18 Jul 07
8002:17.03GrangemouthScottish Schools Champs8 Jun 07
8002:17.12GrangemouthScottish Schools Champs8 Jun 07
8002:17.17East KilbrideCentral & Southern Scotland League Division 15 Aug 07
8002:17.98GrangemouthCentral Clubs Championships22 Sep 07
8002:19.03GrangemouthScottish Athletics Open Graded Grand Prix Series2 May 07
8002:20.6ShettlestonShettleston Open Graded Meeting21 Aug 07
8002:21.7LinwoodLinwood Open23 May 07
15004:53.95GrangemouthScottish Athletics Open Graded Grand Prix Series2 May 07
80HU15M14.8DundeeSportayside Combined Events9 Sep 07
SP4K10.85DundeeSportayside Combined Events9 Sep 07
SP4K10.80GrangemouthJSB Plumbing' Forth Valley League - President's Select1 Sep 07
SP4K10.33GrangemouthCentral Clubs Championships22 Sep 07
SP4K10.27GrangemouthCentral & South of Scotland League Division 120 May 07
SP4K10.27GrangemouthJSB Plumbing' Forth Valley League Final21 Jul 07
SP4K10.26GrangemouthScottish Young Athletes' League Division 127 May 07
SP4K10.09GrangemouthBank of Scotland U17/U15 Championships19 Aug 07
SP4K10.07GrangemouthScottish Young Athletes' League Division 18 Jul 07
SP3.25K11.332GrangemouthScottish Schools Championships9 Jun 07
JT60032.72East KilbrideCentral & Southern Scotland League Division 15 Aug 07
JT60032.42GrangemouthCentral Clubs Championships22 Sep 07
JT60032.18GrangemouthJSB Plumbing' Forth Valley League - President's Select1 Sep 07
JT60031.69GrangemouthScottish Young Athletes' League Division 18 Jul 07
JT60030.83GrangemouthBank of Scotland U17/U15 Championships19 Aug 07
JT60030.72LinwoodLinwood Open25 Apr 07
ZXC19:1044GorebridgeLasswade AAC Open Races4 Nov 07
2006 U13 Central
EventPerfPosVenueMeetingDate
8002:23.554GrangemouthBank of Scotland U17/U15/U13 Championships26 Aug 06
8002:25.8013GrangemouthFALKIRK OPEN7 Jun 06
8002:25.81h3GrangemouthFalkirk Open Graded7 Jun 06
8002:26.32DunfermlinePitreavie Young Athletes Trophy Meeting10 Sep 06
8002:26.43GrangemouthCentral Scotland Clubs Championships16 Sep 06
8002:26.715LinwoodLinwood Open Meeting26 Jul 06
8002:26.831EEdinburghScottish East And West District Junior Championships13 May 06
8002:26.91DumfriesScottish Young Athletes League Central Division7 May 06
15004:55.8422GrangemouthFALKIRK OPEN6 Sep 06
15005:05.52DumfriesScottish Young Athletes League Central Division7 May 06
SP3.25K9.912DunfermlinePitreavie Young Athletes Trophy Meeting10 Sep 06
SP3.25K9.891GrangemouthCentral Scotland Clubs Championships16 Sep 06
JT40029.27GrangemouthCentral Scotland Clubs Championships16 Sep 06
PenU13M16312DundeeSport Tayside & Fife Open Combined Events Championships Dundee3 Sep 06
Total Performances: 215
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU15200814
800U13200648
800U152008120
800U172009398
1500U13200659
1500U15200897
5000U20201157
5000ALL2011487
5000U20201253
5000ALL2012521
10000ALL2011175
10000U20201111
10000U20201217
10000ALL2012205
2000SCU17200950
SP5KiU17201049
SP5KU172009440
SP5KU172010303
SP3.25KU13200621
PenU13MU1320068
1MU1720119
5KU17201142
5KNADALL201162
5KALL2011803
5KALL2012503
5KU20201262
parkrunALL2010592
parkrunU17201030
parkrunU17201117
parkrunALL2011331
parkrunU202011163
parkrunALL2012756
parkrunU20201297
parkrunU202013147
parkrunALL20131309
parkrunALLAT1213
parkrunU17AT73
parkrunU20AT368
5MU20201256
5MALL2012769
10KU1520082
10KU17201135
10KU202011154
10KALL20111843
10KU202012147
10KALL20121859
10MALL2011691
HMU1720111
HMU20201125
HMALL2011896