| 2013 V35 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.9 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 800 | 2:54.0 | | | | 3 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| 1500 | 5:45.1 | | | | 2 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| 1500 | 5:53.3 | | | | 2 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 1500 | 5:54.0 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 3000 | 13:07.6 | | | | 15 | | | | Sandy | Biggleswade AC 3000m Series | 7 May 13 |
| 5KNAD | 22:27 | | | 22:23 | 129 | | 14 | 5 | Marston Moretaine | Marston Forest 5K | 14 Jun 13 |
| parkrun | 23:18 | | | | 28 | | | | Wimpole Estate | Wimpole Estate parkrun 5K Event 8 | 2 Mar 13 |
| parkrun | 24:30 | | | | 67 | | | | Wimpole Estate | Wimpole Estate parkrun 5K Event 1 | 12 Jan 13 |
| parkrun | 26:25 | | | | 64 | | | | Wimpole Estate | Wimpole Estate parkrun 5K Event 2 | 19 Jan 13 |
| 2012 V35 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.7 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 800 | 2:45.6 | | | | 4 | | | | Bedford | Eastern Veterans' League Central Division | 9 May 12 |
| 1500 | 5:57.9 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 3000 | 12:40.3 | | | | 13 | B | | | Sandy | Biggleswade Graded 3000m Series | 24 May 12 |
| 4.819KL | 21:23 | | | | 23 | L3 | | 8 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| 10MMT | 80:45 | | | | 63 | | 6 | | Great Thurlow | Thurlow 10 | 21 Oct 12 |
| HM | 1:46:11 | | | 1:45:51 | 381 | | 76 | 44 | St Neots | St Neots Riverside Half Marathon | 18 Nov 12 |
| Mar | 4:09:13 | | | 4:08:23 | 13021 | | 2908 | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 26:12 | | | | 16 | | | 8 | Wing | Bedfordshire County Championships | 7 Jan 12 |
| ZXC | NT | | | | 147 | | 25 | 9 | Wootton | Three Counties League | 15 Jan 12 |
| 2011 V35 Biggleswade |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.8 | | | | 3 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 800 | 2:41.0 | | | | 2 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| 800 | 2:41.9 | | | | 3 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| 1500 | 5:45.3 | | | | 2 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| 1500 | 6:07.2 | | | | 4 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 5K | 22:44 | | | 22:33 | 119 | | 12 | 6 | Marston Moretaine | Marston Forest 5K | 17 Jun 11 |
| 10MMT | 79:53 | | | | 30 | | 3 | 2 | Thurlow | Thurlow 10 | 23 Oct 11 |
| HM | 1:45:38 | | | 1:45:15 | 413 | | 83 | 44 | St. Neots | St. Neots Riverside Half Marathon | 20 Nov 11 |
| ZXC | 28:50 | | | | 10 | | | 2 | High Wycombe | Bedfordshire County Championships | 8 Jan 11 |
| ZXC | NT | | | | 285 | | 48 | 19 | Biggleswade | Three Counties League | 13 Nov 11 |
| ZXC | NT | | | | 191 | | 32 | 13 | Letchworth | Three Counties League | 27 Nov 11 |