Ryan McKinlay

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Club:Highgate/Woodford Green Essex Ladies
Gender:Male
Date of Birth:10/09/1986
Age Group:SEN
County:Middlesex
Region:London
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10012.6012.6013.15
40051.66/51.351.351.66
8001:53.821:59.51:53.821:58.91:59.31:57.81:59.42:01.4
15003:52.383:53.313:52.384:08.24:05.53:58.124:03.14:03.2
Mile4:15.834:15.834:29.26
30008:35.18:35.18:50.178:56.48:44.799:04.08:40.74
500014:43.4614:43.4615:20.115:59.6515:06.7416:12.216:27.915:34.915:53.9
110H19.9719.97
400H59.5659.5660.89/60.461.37
EventPB201420132012201120102009200820072006
2000SC5:54.935:54.936:10.2
2000SCNWJ6:53.46:53.4
3000SC8:55.798:55.799:06.219:06.169:23.749:29.289:19.3310:17.810:05.710:32.4
3000SCNWJ9:21.239:21.239:52.8
PV2.202.202.20
5K15:2915:29
parkrun17:3617:36
5M25:5425:5427:28
6M31:3431:3433:33
EventPB201420132012201120102009200820072006
10K32:0634:3333:2832:2032:3332:0633:2932:0632:27
HM69:2369:23

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Highgate
EventPerfPosVenueMeetingDate
40051.33ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
8001:59.51AParliament HillSweatshop Southern Athletics League Division 2 North21 Jun 14
15003:53.31420WatfordWatford Open Graded Meeting2 Jul 14
15003:55.59418WatfordWatford Open Graded Meeting7 May 14
Mile4:15.836AWatfordBMC Gold Standard Races7 May 14
Mile4:31.065BedfordCAU Inter-County Championships24 Aug 14
30008:35.11nsLutonEast Anglian League8 Jun 14
30009:04.81ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
30009:18.125BLee ValleyBritish Athletics League Division 19 Aug 14
110H19.97-1.15BGatesheadBritish Athletics League Division 17 Jun 14
400H59.567h1BedfordCAU Inter-County Championships24 Aug 14
400H61.61BLutonSweatshop Southern Athletics League Division 2 North12 Jul 14
2000SC5:54.933Domžale, SLOMiting Domžale Open27 Apr 14
2000SC5:57.01AParliament HillSweatshop Southern Athletics League Division 2 North21 Jun 14
3000SC8:55.791LoughboroughLoughborough International18 May 14
3000SC9:08.311AEtonBritish Athletics League Division 110 May 14
3000SC9:20.351KilmarnockScottish Athletics Senior Championships16 Aug 14
3000SC9:25.142AGatesheadBritish Athletics League Division 17 Jun 14
3000SC9:26.192ALee ValleyBritish Athletics League Division 19 Aug 14
3000SC9:29.9211BirminghamBritish Athletics UK Championships (Inc European Trials)28 Jun 14
3000SC9:35.701AMile EndSouthern Counties Senior Inter County Match13 Jul 14
3000SC9:36.218BedfordCAU Inter-County Championships23 Aug 14
3000SC11:00.51BLutonSweatshop Southern Athletics League Division 2 North12 Jul 14
parkrun17:3611Alexandra PalaceAlly Pally parkrun # 1121 Mar 14
parkrun17:4211Alexandra PalaceAlly Pally parkrun # 12714 Jun 14
parkrun18:0611Alexandra PalaceAlly Pally parkrun # 13326 Jul 14
4.7MXC26:5429Wormwood ScrubsATW Metropolitan League8 Feb 14
7.664KL24:43 5L9Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
8.1KL26:1413L11Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.5MXC33:0240Horsenden HillATW Metropolitan League11 Jan 14
11KXC36:3943BirminghamInter County Championships8 Mar 14
12KXC39:0882NottinghamECCA English National Championships22 Feb 14
15KXC56:0657Parliament HillSouthern Championships25 Jan 14
2013 SEN Highgate
EventPerfPosVenueMeetingDate
10012.60-0.852Parliament Hill FieldsHighgate Harriers/City of London Open Graded Meeting11 Sep 13
40051.6611Parliament Hill FieldsHighgate Harriers/City of London Open Graded Meeting11 Sep 13
40063.248BDon ValleyBritish Athletics League Premiership6 Jul 13
8001:53.822BSportcityBritish Athletics League Premiership8 Jun 13
8001:57.31APerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
8001:58.91AWatfordSweatshop Southern Athletics League Division 3 N27 Apr 13
8002:00.411Parliament HillHighgate Harriers/City of London Open Meeting10 Apr 13
8002:01.122ALee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
15003:52.38319WatfordWatford Open Graded Meeting29 May 13
15004:14.61APerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
15004:18.411Parliament Hill FieldsHighgate Harriers/City of London Open Graded Meeting11 Sep 13
15004:44.49109WatfordWatford Open Graded Meeting26 Jun 13
30008:50.176SportcityBritish Athletics League Premiership8 Jun 13
30009:25.21nsPerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
30009:42.881Parliament HillHighgate Harriers/City of London Open Meeting10 Apr 13
500014:43.4610BSolihullBMC Grand Prix18 May 13
500014:56.811Parliament Hill FieldsHighgate Harriers/City of London Open Graded Meeting11 Sep 13
500014:57.381AElthamBMC Regional Races19 Jun 13
500015:27.086ADon ValleyBritish Athletics League Premiership6 Jul 13
500015:30.31AWatfordSweatshop Southern Athletics League Division 3 N27 Apr 13
400H60.41APerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
400H60.897BHendonBritish Athletics League Premiership3 Aug 13
400H65.511BLee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
2000SC6:10.21AWatfordSweatshop Southern Athletics League Division 3 N27 Apr 13
2000SC6:24.981ALee ValleySweatshop Southern Athletics League Division 3 N15 Jun 13
3000SC9:06.211ScotstounScottish Athletics Senior Championships10 Aug 13
3000SC9:07.085BirminghamSainsbury's British Championships13 Jul 13
3000SC9:10.843AHendonBritish Athletics League Premiership3 Aug 13
3000SC9:13.012ALee ValleyBritish Athletics League Premiership11 May 13
3000SC9:16.192ADon ValleyBritish Athletics League Premiership6 Jul 13
3000SC9:22.452BedfordCAU Inter-County Championships24 Aug 13
3000SC9:23.53ASportcityBritish Athletics League Premiership8 Jun 13
3000SC9:23.899WatfordBMC Grand Prix30 Jun 13
3000SC10:56.71APerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
3000SCNS9:40.011AAbingdonSouthern Senior Inter Counties21 Jul 13
PV2.205BSportcityBritish Athletics League Premiership8 Jun 13
5KXCL16:3010L4MansfieldECCA National Relays2 Nov 13
5.848KL18:1718L4Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.994KL18:496L4AldershotSouthern Men's 6-Stage Relays22 Sep 13
5MXC26:3213ClayburyATW Metropolitan League19 Oct 13
5MXC28:3126Alexandra PalaceATW Metropolitan League21 Dec 13
8.663KL28:5927L7Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K34:3434:331LondonHampstead Midsummer 10K23 Jun 13
HM69:2469:234Lillebælt, DENLillebælt Halvmarathon4 May 13
ZXC25:103KingsburyNorth of the Thames Championships/Liddiard Trophy26 Oct 13
ZXC26:093RuislipNorth London Championships23 Nov 13
ZXC26:4122StevenageATW Metropolitan League9 Nov 13
ZXC30:339NorthwoodATW Metropolitan League9 Feb 13
ZXC32:075Parliament HillLondon Championships16 Nov 13
ZXC32:1225PerivaleATW Metropolitan League12 Jan 13
ZXC37:3094BirminghamInter Counties Championships9 Mar 13
ZXC43:509Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXC46:51126SunderlandEnglish National Championships23 Feb 13
ZXC53:2028Parliament HillSouthern Championships16 Feb 13
2012 SEN Highgate/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10013.15-2.253Parliament HillHighgate Late Season Open12 Sep 12
8001:58.91ABatterseaSouthern Athletics League Division 2 C19 May 12
8002:02.61nsWokingSouthern Athletics League Division 2 C14 Jul 12
8002:08.83AHemel HempsteadSouthern Athletics League Division 2 C21 Apr 12
15004:08.21AWokingSouthern Athletics League Division 2 C14 Jul 12
15004:09.3111Parliament HillHighgate Late Season Open12 Sep 12
15004:09.51AHemel HempsteadSouthern Athletics League Division 2 C21 Apr 12
15004:14.71ABatterseaSouthern Athletics League Division 2 C19 May 12
30008:56.41ABatterseaSouthern Athletics League Division 2 C19 May 12
30009:05.6621Parliament HillHighgate Late Season Open12 Sep 12
500015:20.11AHemel HempsteadSouthern Athletics League Division 2 C21 Apr 12
500015:42.012Parliament HillLondon Inter-Club Challenge28 Apr 12
400H61.374BLiverpoolBritish Athletics League Premiership18 Aug 12
400H62.01AHemel HempsteadSouthern Athletics League Division 2 C21 Apr 12
400H62.535BHendonBritish Athletics League Premiership30 Jun 12
400H62.91BBatterseaSouthern Athletics League Division 2 C19 May 12
400H63.62BWokingSouthern Athletics League Division 2 C14 Jul 12
2000SCNWJ6:53.41AHemel HempsteadSouthern Athletics League Division 2 C21 Apr 12
3000SC9:06.164Olympic ParkOlympic Test Event1 Aug 12
3000SC9:07.083BedfordBMC Grand Prix Final25 Aug 12
3000SC9:16.945AHendonBritish Athletics League Premiership28 Jul 12
3000SC9:21.574ALiverpoolBritish Athletics League Premiership18 Aug 12
3000SC9:25.861ABirminghamBritish Athletics League Premiership9 Jun 12
3000SC9:51.21AWokingSouthern Athletics League Division 2 C14 Jul 12
3000SCNWJ9:21.234AHendonBritish Athletics League Premiership30 Jun 12
3000SCNWJ9:44.51ABatterseaSouthern Athletics League Division 2 C19 May 12
PV2.202BHemel HempsteadSouthern Athletics League Division 2 C21 Apr 12
PV2.207ABirminghamBritish Athletics League Premiership9 Jun 12
6KL18:589L6AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
7.664KL24:15 3L5Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
8.663KL28:059L11Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K33:281HampsteadHampstead 10k24 Jun 12
10K33:3833:3882LondonBupa London 10,000 (10K)27 May 12
ZRDL15:3810L4Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC25:2510Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC26:031Horsenden HillNorth London Championships27 Oct 12
ZXC26:232KingsburyLiddiard Trophy24 Nov 12
ZXC26:2413ClayburyATW Metropolitan League20 Oct 12
ZXC26:402Trent ParkFraternity / Sorority Cup1 Dec 12
ZXC26:5216StevenageATW Metropolitan League10 Nov 12
ZXC28:385Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC34:516Parliament HillLondon Championships17 Nov 12
ZXC38:0677BirminghamInter Counties Championships10 Mar 12
ZXC39:0267Parliament HillEnglish National Championships25 Feb 12
ZXC41:3413Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXC53:2333BrightonSouthern Championships28 Jan 12
ZXCL11:152L6PerivaleHorsenden Hill Relays3 Mar 12
ZXCL11:422L3PerivaleHorsenden Hill Relays3 Mar 12
ZXCL14:513L3St. AlbansSt. Albans Relays15 Sep 12
ZXCL16:3951L1MansfieldECCA National Relays3 Nov 12
2011 SEN Highgate/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8001:59.31APortsmouthSouthern Men's League Division 17 May 11
8002:00.41BParliament HillSouthern Men's League Division 130 Jul 11
8002:02.83AAbingdonSouthern Men's League Division 121 May 11
8002:11.2831Parliament Hill Highgate Harriers/City of London Open13 Apr 11
15004:05.51AParliament HillSouthern Men's League Division 130 Jul 11
15004:10.91APortsmouthSouthern Men's League Division 17 May 11
15004:19.52AAbingdonSouthern Men's League Division 121 May 11
30008:44.792WoodfordWoodford Green Open30 Aug 11
30008:50.5511Hampstead HeathHighgate Harriers Open Meeting14 Sep 11
30008:58.4711Parliament Hill Highgate Harriers/City of London Open13 Apr 11
500015:59.653Parliament HillLondon Inter Club Challenge23 Apr 11
3000SC9:23.744AHendonBritish Athletics League Premiership2 Jul 11
3000SC9:32.364ANewhamBritish Athletics League Premiership Division27 Aug 11
3000SC9:34.294ACardiffBritish Athletics League Premiership4 Jun 11
3000SC9:39.432BSportcityBritish Athletics League Premiership13 Aug 11
3000SC9:49.51AParliament HillSouthern Men's League Division 130 Jul 11
3000SC10:07.61AAbingdonSouthern Men's League Division 121 May 11
3000SC10:12.61APortsmouthSouthern Men's League Division 17 May 11
4.819KL15:2828L2Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5.506KL17:211L12Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
6KL18:588L3AldershotSouthern Road Relay Championships25 Sep 11
10K32:2032:2065LondonBupa London 10,000 (10K)30 May 11
10K33:391LondonHampstead Midsummer 10K26 Jun 11
ZXC25:225ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC27:5321RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC28:2421Alexandra PalaceMetropolitan League15 Jan 11
ZXC34:3111Parliament HillLondon Championships19 Nov 11
ZXC41:15164Alton TowersEnglish National Championships19 Feb 11
ZXC45:1414Trent ParkMiddlesex County Championships8 Jan 11
ZXCL14:433L1St AlbansSt Albans Relay17 Sep 11
2010 SEN Highgate/Beds Uni
EventPerfPosVenueMeetingDate
8001:57.81AParliament HillSouthern Men's League Division 110 Jul 10
8001:59.61ALewesSouthern Men's League Division 115 May 10
8002:00.22AMilton KeynesSouthern Men's League Division 15 Jun 10
8002:01.14ALutonSouthern Men's League Division 126 Jun 10
15003:58.124AParliament HillBMC Regional Races14 Aug 10
15004:03.21ALewesSouthern Men's League Division 115 May 10
15004:08.71AParliament HillSouthern Men's League Division 110 Jul 10
15004:09.83AMilton KeynesSouthern Men's League Division 15 Jun 10
30009:04.01Parliament HillHighgate Early Season Open31 Mar 10
500015:06.745BedfordCAU Inter Counties Championships31 May 10
500015:09.433AAshfordSouthern Senior Inter County Match15 Aug 10
500015:16.921HendonLondon Inter Club Challenge24 Apr 10
500016:03.71ANewhamSouthern Men's League Division 11 May 10
3000SC9:29.285ABirminghamBritish Athletics League Premiership3 Jul 10
3000SC9:30.303ALee ValleyBritish Athletics League Premiership21 Aug 10
3000SC9:40.351AAshfordSouthern Senior Inter County Match15 Aug 10
3000SC10:17.71ANewhamSouthern Men's League Division 11 May 10
3000SC10:32.02BParliament HillSouthern Men's League Division 110 Jul 10
3000SC10:45.11ALutonSouthern Men's League Division 126 Jun 10
5.6K18:109Battersea ParkJP Morgan Chase Corporate Challenge 5.6K8 Jul 10
5.848KL18:2116L6Sutton ParkNational 6 Stage Relays16 Oct 10
6KL18:497L6AldershotSouthern 6 Stage Road Relays26 Sep 10
10K32:331St. AlbansSt. Albans 10K9 May 10
12KXC41:12196BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC34:0712Parliament HillLondon Championships20 Nov 10
ZXC56:5662Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL16:0822L2MansfieldECCA Relays6 Nov 10
2009 SEN Highgate/Beds Uni
EventPerfPosVenueMeetingDate
8001:59.41BIpswichSouthern Men's League Division 11 Aug 09
8002:01.62ABattersea ParkSouthern Men's League Division 116 May 09
15004:03.11AParliament HillSouthern Men's League Division 12 May 09
15004:07.92BIpswichSouthern Men's League Division 11 Aug 09
15004:09.92AParliament HillSouthern Men's League Division 127 Jun 09
15004:11.61HendonSefton Brancker Trophy15 Jul 09
15004:12.32ABattersea ParkSouthern Men's League Division 116 May 09
Mile4:29.261Parliament HillLondon Inter Club Challenge25 Jul 09
30008:40.7411WoodfordWoodford Green Open4 Aug 09
30008:57.01HendonSefton Brancker Trophy15 Jul 09
30009:20.13AParliament HillHighgate Harriers/City of London Open1 Apr 09
500016:12.21AParliament HillSouthern Men's League Division 127 Jun 09
3000SC9:19.331AChelmsfordSEAA Senior Inter County Match9 Aug 09
3000SC9:45.51BIpswichSouthern Men's League Division 11 Aug 09
3000SC9:55.91AParliament HillSouthern Men's League Division 127 Jun 09
3000SC9:59.21ABattersea ParkSouthern Men's League Division 116 May 09
3000SC10:11.51AParliament HillSouthern Men's League Division 12 May 09
5M25:541BanburyEast Midlands Grand Prix Banbury 59 Jun 09
5M26:202Market HarboroughEast Midlands Grand Prix Harborough 516 Jun 09
5M26:313CorbyEast Midlands Grand Prix Corby 527 May 09
6M31:343BedfordEast Midlands Grand Prix Bedford 619 May 09
10K32:062LondonBritish 10K London Run12 Jul 09
10K32:272SilverstoneEast Midlands Grand Prix Silverstone 10K5 May 09
10K33:223Milton KeynesEast Midlands Grand Prix Milton Keynes 10K30 Jun 09
10K33:261St. AlbansSt. Albans 10K10 May 09
10K34:054WeedonEast Midlands Grand Prix Weedon 10K2 Jun 09
10KMT33:313HampsteadHampstead Midsummer 10K21 Jun 09
ZRDL18:4730L4Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL19:5920L3AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC25:436KingsburyNorth of the Thames Championships12 Dec 09
ZXC27:1031ClayburyMetropolitan League7 Nov 09
ZXC27:226Trent ParkFraternity / Sorority Cup5 Dec 09
ZXC27:373Alexandra PalaceNorth London Championships14 Nov 09
2008 U23 Highgate/Beds Uni
EventPerfPosVenueMeetingDate
8002:01.4ElthamSouthern Men's League Division 12 Aug 08
500016:27.9Battersea ParkSouthern Men's League - Division 13 May 08
3000SC10:17.8Battersea ParkSouthern Men's League - Division 13 May 08
5M27:283CorbyCorby 5 Mile Road Race28 May 08
6M33:339BedfordBedford 6 Mile Road Race21 May 08
10K33:295WembleyNike Human Race 10K31 Aug 08
10K34:5925SilverstoneSilverstone Grand Prix 10K6 May 08
ZRDL14:28-13L4AldershotSouthern 12 Stage Relays6 Apr 08
ZXC27:4925ClayburyMetropolitan League11 Oct 08
ZXC28:1516Parliament HillLondon Colleges League15 Oct 08
ZXC28:4346St. AlbansLondon City Runner Metropolitan League9 Feb 08
ZXC33:4820Parliament HillLondon XC Championships22 Nov 08
ZXC57:52195Parliament HillSouthern Championships26 Jan 08
2007 U23 Highgate
EventPerfPosVenueMeetingDate
15004:03.22Parliament HillSouthern Men's League Division 15 May 07
15004:10.6PeterboroughSouthern Men's League Div 1 (3)19 May 07
500015:34.92BrightonSouthern Men's League Division 123 Jun 07
3000SC10:05.7BrightonSouthern Men's League Div 1 (2)23 Jun 07
3000SC10:23.9PeterboroughSouthern Men's League Div 1 (3)19 May 07
3000SCNWJ9:52.8Parliament HillSouthern Men's League Div 1 (5) & Div 3S5 May 07
3000SCNWJ9:53.81BParliament HillSouthern Men's League Division 15 May 07
5K15:292London Hyde ParkSerpentine Last Friday of the Month 5K31 Aug 07
5K16:021London Hyde ParkSerpentine Last Friday of the Month 5K27 Jul 07
5MXC27:075Parliament HillLondon Colleges League17 Oct 07
5.5MXC28:451AmpthillAmpthill Trophy21 Oct 07
10K32:061SilverstoneSilverstone Grand Prix 10K8 May 07
10K33:091St. AlbansSt Albans 10k20 May 07
ZXC28:003Richmond ParkLondon Colleges League31 Oct 07
ZXC36:3556Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 U23 Highgate
EventPerfPosVenueMeetingDate
500015:53.92BarkingSouthern Men's League Division 129 Apr 06
500016:09.51YeovilSouthern Men's League Division 120 May 06
3000SC10:32.4Barking29 Apr 06
10K32:274London Hyde ParkNike Run London8 Oct 06
10K33:2411NorthamptonSilverstone 10km2 May 06
Total Performances: 260
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2013592
400ALL2014514
800ALL2009653
800ALL2010465
800ALL2011646
800ALL2012611
800ALL2013177
800ALL2014714
1500ALL2007407
1500U232007103
1500ALL2009455
1500ALL2010314
1500ALL2011584
1500ALL2012719
1500ALL2013150
1500ALL2014176
MileALL200973
MileALL201466
3000ALL2009199
3000ALL2010555
3000ALL2011310
3000ALL2012434
3000ALL2013385
3000ALL2014193
5000U23200661
5000ALL2006361
5000ALL2007245
5000U23200743
5000ALL2009518
5000ALL2010168
5000ALL2011426
5000ALL2012242
5000ALL2013106
400HALL2012300
400HALL2013228
400HALL2014183
2000SCALL201318
2000SCALL20147
3000SCALL200924
3000SCALL201036
3000SCALL201133
3000SCALL201225
3000SCALL201311
3000SCALL201412
5KU20200718
5KALL2007161
parkrunALL20142508
5MALL2008557
5MU23200861
5MU23200926
5MALL2009135
10KU20200612
10KALL2006319
10KALL2007261
10KU20200712
10KU23200896
10KALL2008694
10KALL2009277
10KU23200955
10KU23201063
10KALL2010412
10KALL2011365
10KALL2012733
10KALL20131321
HMALL2013113