Club: Colchester & Tendring Gender: Male Date of Birth: 01/02/1990 Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 1:59.10 1:59.10 2:02.3 2:04.2 1500 4:11.94 4:11.94 4:32.9 3000 9:31.86 10:14.0 9:31.86 9:38.45 LJ 5.56 5.56

Performances	Submit
2006 2007 2008 2009
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2009 U20 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
3000	10:14.0				4	B			Braintree	National Junior Athletic League Thames	14 Jun 09
2008 U20 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.10				3	h2			Basildon	Essex Championships	10 May 08
800	1:59.34				5				Basildon	Essex Championships	10 May 08
800	2:02.1								Welwyn	NJAL Thames Round 3	29 Jun 08
1500	4:11.94				10				Basildon	Essex Championships	11 May 08
1500	4:13.3								Colchester	Southern Mens League - Div 3N	7 Jun 08
ZXC	18:07				7				Basildon	Essex Championships	5 Jan 08
ZXC	24:16				183				Liverpool	English Schools' Championships	8 Mar 08
ZXC	29:21				97				Nottingham	Inter Counties Championships	15 Mar 08
2007 U20 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.3								Colchester	East Anglian League	19 Aug 07
3000	9:31.86								Watford	Watford Open	5 Sep 07
ZXC	29:13				31				Hockley	Essex League	15 Dec 07
ZXC	32:43				45				One Tree Hill	Essex League	3 Nov 07
2006 U17 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.2				3	h2			Chelmsford	Essex County Championships	13 May 06
800	2:05.7								Ipswich	National Junior League Thames Division	11 Jun 06
800	2:05.96				5	h1			Chelmsford	South of England U17/U15 Championships	27 May 06
800	2:08.01				8				Chelmsford	Essex County Championships	13 May 06
1500	4:32.9								Cambridge	National Junior League Thames Division	13 Aug 06
3000	9:38.45				18	A			Watford	Watford Open Meeting	6 Sep 06
LJ	5.56								Cambridge	National Junior League Thames Division	13 Aug 06

Total Performances: 20

Please see the Submit section for details of how to notify us of any missing performances.

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