| 2013 U23 Wirral/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.20 | | | | 6 | | | | Loughborough | Loughborough International | 19 May 13 |
| 800 | 2:08.74 | | | | 2 | | | | Bedford | BUCS Championships | 6 May 13 |
| 800 | 2:09.24 | i | | | 2 | h1 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 800 | 2:09.80 | | | | 1 | | | | Cornell NY, USA | Oxford/Cambridge University v Penn/Cornell University | 6 Apr 13 |
| 800 | 2:11.49 | | | | 2 | s1 | | | Bedford | BUCS Championships | 5 May 13 |
| 800 | 2:15.28 | | | | 2 | h3 | | | Bedford | BUCS Championships | 4 May 13 |
| 1500 | 4:25.30 | i | | | 5 | | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 1500 | 4:30.42 | i | | | 3 | | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 1500 | 4:36.96 | i | | | 2 | h3 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| ZXC | 21:06 | | | | 1 | | | | Liverpool | Merseyside County Championships | 5 Jan 13 |
| 2012 U20 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.4 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 1 Jul 12 |
| 400 | 57.60 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 14 Aug 12 |
| 400 | 57.7 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| 400 | 58.24 | | | | 4 | 7 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 31 Jul 12 |
| 400 | 59.3 | | | | 1 | | | | Oxford | Oxford University v Cambridge University Varsity Match | 4 Nov 12 |
| 800 | 2:08.34 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| 800 | 2:09.23 | | | | 5 | 6 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 800 | 2:09.56 | | | | 1 | | | | Hull | Northern U15/U17/U20 Championships | 15 Jul 12 |
| 800 | 2:09.8 | | | | 1 | | | | Oxford | Oxford University v Cambridge University Varsity Match | 4 Nov 12 |
| 800 | 2:09.97 | | | | 6 | h1 | | | Birmingham | Aviva Olympic Trials & UK Championships | 22 Jun 12 |
| 800 | 2:10.22 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix | 15 May 12 |
| 800 | 2:10.4 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 1 Jul 12 |
| 800 | 2:11.85 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 1500 | 4:25.85 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 1500 | 4:26.44 | | | | 1 | | | | Hull | Northern U15/U17/U20 Championships | 14 Jul 12 |
| 1500 | 4:27.95 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 1500 | 4:28.55 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 1500 | 4:29.03 | | | | 7 | B | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 1500 | 4:36.44 | | | | 1 | | | | Hull | Northern U15/U17/U20 Championships | 14 Jul 12 |
| 3000 | 9:53.26 | | | | 7 | | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 3000 | 9:53.83 | | | | 14 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 3000 | DNF | | | | - | | | | Birmingham | Samsung Diamond League | 26 Aug 12 |
| 4.1KL | 12:58 | | | | 4 | L1 | | | Leigh | Northern Counties Women's 4 Stage Relays | 22 Sep 12 |
| 4.825KXC | 17:05 | | | | 8 | | | | Hulshout, BEL | Lotto Cross Cup | 12 Feb 12 |
| 5.4KL | 19:53 | | | | 5 | L1 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| ZXC | 16:07 | | | | 12 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 17:07 | | | | 50 | | | 31 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 17:43 | | | | 5 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 20:11 | | | | 4 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 22:46 | | | | 27 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 23:11 | | | | 1 | | | | Cambridge | Cambridge University Cuppers | 10 Nov 12 |
| ZXC | 23:37 | | | | 23 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 23:56 | | | | 3 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 1 Dec 12 |
| 2011 U20 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.92 | | | | 7 | 5 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 800 | 2:09.73 | | | | 1 | 7 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 800 | 2:11.10 | | | | 6 | 8 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 2:11.84 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 800 | 2:13.6 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| 1500 | 4:28.89 | | | | 3 | B | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 1500 | 4:29.21 | | | | 2 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 1500 | 4:29.40 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 1500 | 4:31.05 | | | | 2 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 1500 | 4:31.86 | | | | 2 | B | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 1500 | 4:33.29 | | | | 7 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 1500 | 4:36.4 | | | | 1 | | | | Bebington | Merseyside County Schools' Championships | 11 Jun 11 |
| 3000 | 9:50.79 | | | | 8 | | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 4.4KXC | 16:05 | | | | 13 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3M | 17:08 | | | | 7 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 15:16 | | | | 9 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 19:07 | | | | 2 | | | | Bristol | McCain UK Cross Challenge Series | 13 Nov 11 |
| ZXC | 19:15 | | | | 1 | | | | Knowsley | Merseyside County Championships | 8 Jan 11 |
| ZXC | 20:51 | | | | 37 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 23:18 | | | | 25 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.2 | | | | 1 | | | | Blackpool | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| 800 | 2:11.6 | | | | 1 | A | | | Bebington | Northern League 4W | 5 Jun 10 |
| 800 | 2:12.32 | | | | 3 | 8 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 800 | 2:13.09 | | | | 1 | | | | Sportcity | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 800 | 2:13.2 | | | | 1 | | | | Bebington | McCain UK Young Athletes League Northern Premier W - Match A | 16 May 10 |
| 800 | 2:13.8 | | | | 1 | | | | Bebington | Merseyside Schools Championships | 12 Jun 10 |
| 1500 | 4:32.41 | | | | 12 | 3 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 1500 | 4:32.55 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix Open | 15 Jun 10 |
| 1500 | 4:36.5 | | | | 1 | | | | Warrington | Warrington Open | 17 Apr 10 |
| 1500 | 4:36.74 | | | | 1 | | | | Leigh | Northern Athletics U15/U17 Championships | 29 May 10 |
| 1500 | 4:39.2 | | | | 1 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| 1500 | 4:39.36 | | | | 2 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 3000 | 10:06.30 | | | | 7 | | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 4.4KXC | 15:47 | | | | 5 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 3M | 17:51 | | | | 25 | | | | Old Billingsgate | Virgin Mini London Marathon | 25 Apr 10 |
| 5KXC | 20:15 | | | | 26 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 13:58 | | | | 15 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 17:52 | | | | 1 | | | | St. Helens | Manchester Area League | 21 Nov 10 |
| ZXC | 19:41 | | | | 18 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U17 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.6 | | | | 1 | A | | | Preston | McCain UK Young Athletes League Northern Premier | 19 Jul 09 |
| 800 | 2:15.91 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 800 | 2:16.2 | | | | 1 | A | | | Bebington | McCain UK Young Athletes League Northern Premier | 31 May 09 |
| 800 | 2:16.4 | | | | 1 | A | | | Blackpool | McCain UK Young Athletes League Northern Premier | 3 May 09 |
| 1500 | 4:37.06 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 1500 | 4:40.24 | | | | 10 | 3 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 1500 | 4:41.39 | | | | 2 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 23 May 09 |
| 1500 | 4:42.88 | | | | 5 | h1 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 1500 | 4:44.06 | | | | 2 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| 1500 | 4:44.2 | | | | 1 | | | | Bebington | Merseyside Schools Championships | 13 Jun 09 |
| 1500 | 4:46.74 | | | | 9 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 1500 | 4:51.0 | | | | 1 | | | | Wirral | Merseyside County Championships | 9 May 09 |
| 3000 | 10:21.24 | | | | 13 | 2 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 4.4KXC | 17:44 | | | | 81 | | | 36 | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 10:05 | | | | 1 | L1 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZXC | 11:33 | | | | 3 | | | | Knowsley | Merseyside Schools Championships | 7 Feb 09 |
| ZXC | 14:21 | | | | 16 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 15:08 | | | | 1 | | | | Birkenhead | Merseyside County Championships | 10 Jan 09 |
| ZXC | 16:02 | | | | 37 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 16:19 | | | | 44 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 17:21 | | | | 42 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| 2008 U15 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.0 | | | | 1 | | | | Sheffield | UKA Young Athletes League Northern Premier | 18 May 08 |
| 1500 | 5:05.8 | | | | 2 | | | | Bebington | Cheshire League Match 3 | 10 Aug 08 |
| 1500 | 5:07.8 | | | | 1 | | | | Liverpool | UKA Young Athletes League Northern Premier | 22 Jun 08 |
| 1500 | 5:08.8 | | | | 2 | | | | Blackpool | UKA Young Athletes League Northern Premier | 4 May 08 |
| 1500 | 5:09.0 | | | | 2 | | | | Liverpool | Merseyside Schools Championships | 14 Jun 08 |
| 1500 | 5:09.5 | | | | 1 | | | | Bebington | UKA Young Athletes League Northern Premier | 1 Jun 08 |
| HJ | 1.41 | | | | | | | | Sheffield (W) | UKA Young Athletes League Northern Premier | 18 May 08 |
| ZXC | 10:43 | | | | 1 | | | | Wirral | English Schools Cross Country Cup Round 1 | 8 Oct 08 |
| ZXC | 10:57 | | | | 5 | | | | Manchester | Northern Schools' Championships | 1 Mar 08 |
| ZXC | 11:16 | | | | 14 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 14:26 | | | | 93 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 15:40 | | | | 61 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 16:53 | | | | 108 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 17:57 | | | | 3 | | | | St. Helens | Merseyside Championships | 5 Jan 08 |
| ZXC | NT | | | | 4 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| 2007 U15 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.6 | | | | | | | | Bebington | UKA Young Athletes League Northern Premier | 6 May 07 |
| 2006 U13 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.5 | | | | | | | | Blackpool | UKA Young Athletes League Northern Premier | 21 May 06 |
| 1200 | 4:19.4 | | | | 4 | | | | Liverpool | Merseyside County Schools Championships | 10 Jun 06 |
| 1200 | 4:21.2 | | | | | | | | Bebington | UKA Young Athletes League Northern Premier | 4 Jun 06 |
| LJ | 4.01 | | | | | | | | Manchester (SC) | | 14 Jun 06 |