Club: Trawden Gender: Male Age Group: V50 County: Lancashire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 21:11 21:11 parkrun 21:24 21:24 6M 48:51 48:51 10K 43:15 43:15 44:01 44:49 46:03 7M 51:18 51:18 53:45 10M 76:32 76:32 HM 92:31 92:31 99:17 20M 2:38:57 2:38:57 Mar 3:31:36 3:31:36

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Trawden
Event	Perf				Pos				Venue	Meeting	Date
10K	43:15				72			2	Blackpool	Stanley Park Blackpool 10K	2 Mar 13
10K	44:23			44:09	107			10	Garstang	Garstang 10K	13 Jan 13
10K	45:14			44:11	265			26	Southport	Southport Mad Dog Seaside 10K	10 Feb 13
10KMT	47:10			46:48	170			9	Bolton	Bolton 10K	21 Apr 13
7M	51:18				24			3	Catforth	Catforth Village 7	14 Apr 13
10M	76:32				50			7	Fleetwood	Fleetwood 10	28 Apr 13
ZFL	56:54				121			18	Accrington	Great Hameldon (6M/1109ft)	5 May 13
2012 V50 Trawden
Event	Perf				Pos				Venue	Meeting	Date
5K	21:11				49			8	Burnley	Towneley Park 5K	8 Jul 12
parkrun	21:24				19				Burnley	Burnley parkrun 5K Event 14	8 Sep 12
parkrun	21:36				17			3	Burnley	Burnley parkrun 5K Event 7	21 Jul 12
parkrun	21:40				23			1	Burnley	Burnley parkrun 5K Event 24	17 Nov 12
parkrun	21:42				16			1	Burnley	Burnley parkrun 5K Event 13	1 Sep 12
parkrun	21:44				16				Burnley	Burnley parkrun 5K Event 9	4 Aug 12
parkrun	21:54				29				Burnley	Burnley parkrun 5K Event 10	11 Aug 12
parkrun	21:59				15				Burnley	Burnley parkrun 5K Event 12	25 Aug 12
parkrun	22:18				13				Burnley	Burnley parkrun 5K Event 5	7 Jul 12
parkrun	22:18				18				Burnley	Burnley parkrun 5K Event 6	14 Jul 12
parkrun	22:25				16				Burnley	Burnley parkrun 5K Event 3	16 Jun 12
parkrun	22:26				10			1	Burnley	Burnley parkrun 5K Event 2	9 Jun 12
parkrun	22:32				20				Burnley	Burnley parkrun 5K Event 4	30 Jun 12
10K	44:01				35			1	Leyland	Worden Park 10K	20 May 12
10K	44:37				60			8	Colne	Burnley Lions 10K	29 Jun 12
10K	45:50			45:23	515			45	Clitheroe	Ribble Valley 10K (Inc Northern Champs)	30 Dec 12
7MMT	51:44				62				Trawden	Trawden 7	24 Jun 12
HM	92:31				50			7	Blackpool	Blackpool Hilton Half Marathon	2 Sep 12
HM	96:20				82			6	Fleetwood	Fleetwood Half Marathon	26 Aug 12
HM	98:51	ac							Newcastle-South Shields	Bupa Great North Run	16 Sep 12
13.5M	1:56:18				62			10	Nelson	Hendon Brook Race 13.5	17 Jun 12
20M	2:39:15			2:38:57	153			7	Lancaster	Trimpell 20	4 Mar 12
Mar	3:32:05			3:31:36	186			16	Preston	Preston Guild Marathon	28 Oct 12
2011 V50 Trawden
Event	Perf				Pos				Venue	Meeting	Date
6M	48:51				86			9	Cliviger	Cliviger 6	31 Jul 11
10K	45:20			44:49	428			33	Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
7M	53:45				60			7	Burnley	Burnley Fire Station 7	2 Oct 11
7M	54:35				85			10	Longridge	Longridge 7	11 Dec 11
HM	99:17				102			8	Blackpool	Fleetwood Half Marathon	28 Aug 11
HM	1:45:35				89			13	Garstang	Garstang Half Marathon	18 Sep 11
2010 V45 Trawden
Event	Perf				Pos				Venue	Meeting	Date
10K	46:03				106				Accrington	Accrington 10K	31 Oct 10
SHORTHM	89:25				81			9	Garstang	Garstang Half Marathon	19 Sep 10

Total Performances: 38

Please see the Submit section for details of how to notify us of any missing performances.

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