| 2013 U23 City of Salisbury/UWIC/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.49 | i | | | 4 | h5 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 100 | 11.66 | | | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 100 | 11.9 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 200 | 23.41 | | | | 3 | | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 200 | 23.54 | i | | | 3 | 2 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 200 | 23.54 | i | | | 5 | A | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 200 | 23.71 | i | | | 3 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 24.1 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 400 | 54.5 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 2012 U23 City of Salisbury/UWIC/Bournemouth/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.51 | i | | | 3 | h10 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 100 | 11.5 | | 1.2 | | 6 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 100 | 11.7 | | | | 2= | | | | Poole | Ashdown Open | 17 Aug 12 |
| 100 | 11.71 | | | | 2 | 2 | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 100 | 11.85 | | -0.6 | | 8 | 2 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 100 | 12.0 | | | | 1 | ns | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 100 | 12.3 | | | | 5 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| 200 | 23.02 | i | | | 3 | B | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 200 | 23.1 | | | | 2 | | | | Bournemouth | Dorset County Championships | 13 May 12 |
| 200 | 23.23 | i | | | 3 | 2 | | | Sheffield | RAF v British Universities | 15 Feb 12 |
| 200 | 23.25 | | | | 1 | ns | | | Exeter | South West League Division 1 | 27 May 12 |
| 200 | 23.26 | | 1.0 | | 4 | 1 | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 200 | 23.30 | | | | 1 | 2 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 200 | 23.34 | i | | | 3 | h1 | | | Birmingham | Midland Championships | 11 Feb 12 |
| 200 | 23.38 | | 1.7 | | 4 | 1 | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 200 | 23.53 | i | | | 2 | h4 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 200 | 23.55 | | | | 3 | 1 | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 200 | 23.6 | | | | 1 | B | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 200 | 23.7 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 400 | 51.96 | | | | 4 | B | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 400 | 56.8 | | | | 3 | B | | | Swindon | Southern Athletics League Division 2 W | 9 Jun 12 |
| 400 | 59.83 | | | | 5 | 1 | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 1500 | 5:20.08 | | | | 2 | | | | Exeter | South West League Division 1 | 27 May 12 |
| LJ | 3.44 | | | | 3 | B | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| LJ | 3.16 | | | | 11 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| DT2K | 15.72 | | | | 12 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 2011 U20 City of Salisbury/UWIC/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.52 | i | | | 4 | h8 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 60 | 7.57 | i | | | 7 | 1 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| 100 | 11.4 | | | | 5 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 100 | 11.4 | | | | 1 | | | | Marlborough | Wiltshire Super 8 League | 16 Jun 11 |
| 100 | 11.6 | | | | 1 | | | | Swindon | Wiltshire Super8 Young Athletes' League | 25 May 11 |
| 100 | 11.69 | | 0.7 | | 6 | A | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| 100 | 11.7 | | | | 2 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| 100 | 11.73 | | | | 2 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 100 | 11.8 | | | | 3 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| 100 | 11.8 | | | | 2 | 1 | | | Exeter | Exeter Open | 30 Aug 11 |
| 200 | 22.97 | i | | | 2 | h4 | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 200 | 23.1 | | | | 2 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| 200 | 23.2 | | | | 3 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 200 | 23.32 | | 1.9 | | 4 | p3 | | | Antwerp, BEL | Antwerp International Gala | 27 Aug 11 |
| 200 | 23.48 | i | | | 2 | 3 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| 200 | 23.5 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| 200 | 23.56 | | | | 2 | 1 | | | Exeter | Exeter Open | 30 Aug 11 |
| 200 | 23.59 | | | | 2 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 300 | 36.3 | | | | 1 | | | | Salisbury | Wiltshire Interclub Super8 League | 3 May 11 |
| 300 | 38.50 | i | | | 2 | 8 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 400 | 51.17 | i | | | 4 | A | | | Birmingham | Inter Varsity Match | 9 Feb 11 |
| 400 | 51.56 | | | | 3 | | | | Yate | Avon County Championships (inc West of England Championships & Wiltshire Championships | 14 May 11 |
| 400 | 51.79 | | | | 5 | A | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| 400 | 51.86 | | | | 5 | A | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| 400 | 51.90 | | | | 6 | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 400 | 51.96 | i | | | 1 | h1 | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| 400 | 52.6 | | | | 3 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 400 | 52.76 | i | | | 2 | | | | Cardiff | Welsh Open U17/U20 Closed Championships | 22 Jan 11 |
| 400 | 53.0 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 2 | 20 Aug 11 |
| 400 | 59.0 | | | | 4 | A | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| 1500 | 5:16.2 | | | | 4 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| LJ | 6.20 | | | | 1 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| SP7.26K | 6.28 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| SP5K | 7.43 | | | | 3 | | | | Marlborough | Wiltshire Super 8 League | 16 Jun 11 |
| DT2K | 10.87 | | | | 4 | B | | | Winchester | Southern Athletics League Division 2 | 30 Jul 11 |
| 2010 U20 City of Salisbury/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.45 | i | | | 2 | 2.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 10 |
| 60 | 7.49 | i | | | 5 | 2.6 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.49 | i | | | 7 | h2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 60 | 7.53 | i | | | 4 | 1.7 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.54 | i | | | 6 | h4 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 7.56 | i | | | 2 | h2 | | | Bath | Team Bath Open | 23 Jan 10 |
| 60 | 7.63 | i | | | 2 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 10 |
| 100 | 11.3 | | | | 1 | B | | | Portsmouth (RN) | Southern Men's League Division 3W Match 2 | 10 Jul 10 |
| 100 | 11.4 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 100 | 11.47 | | | | 2 | 2 | | | Bath | Team Bath Open | 15 Aug 10 |
| 100 | 11.57 | | 0.1 | | 7 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 100 | 11.6 | | | | 1 | | | | Bournemouth | Wessex Young Athletes' League | 13 Jun 10 |
| 100 | 11.7 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 100 | 11.88 | | -3.3 | | 2 | 3 | | | Basingstoke | Basingstoke Open | 21 Jul 10 |
| 200 | 22.6 | | | | 3 | A | | | Salisbury | Southern Men's League Division 3W Match 1 | 5 Jun 10 |
| 200 | 22.8 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 200 | 22.8 | | | | 1 | A | | | Portsmouth (RN) | Southern Men's League Division 3W Match 2 | 10 Jul 10 |
| 200 | 22.9 | | -0.6 | | 3 | | | | Exeter | South West Schools Championships | 19 Jun 10 |
| 200 | 23.0 | | | | 3 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| 200 | 23.01 | | 1.0 | | 3 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 200 | 23.1 | | | | 3 | A | | | Andover | Southern Men's League Division 3W | 1 May 10 |
| 200 | 23.17 | | 0.2 | | 5 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 23.2 | | | | 3 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 200 | 23.2 | | | | 1 | | | | Andover | Wessex Young Athletes' League | 25 Apr 10 |
| 200 | 23.2 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 200 | 23.36 | | | | 2 | | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 3 Apr 10 |
| 200 | 23.4 | | | | 2 | | | | Bournemouth | Dorset Schools Championships | 12 Jun 10 |
| 200 | 23.55 | | -1.8 | | 1 | 2 | | | Basingstoke | Basingstoke Open | 21 Jul 10 |
| 200 | 23.6 | | | | 1 | | | | Bournemouth | Dorset County Championships | 9 May 10 |
| 200 | 23.78 | | | | 2 | h1 | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 3 Apr 10 |
| 200 | 23.81 | i | | | 5 | 1.1 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 23.83 | i | | | 4 | h3 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 23.97 | i | | | 3 | 2.1 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 24.0 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 300 | 35.91 | | | | 1 | 2 | | | Bath | Team Bath Open | 15 Aug 10 |
| 300 | 36.98 | i | | | 1 | 6 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 400 | 51.1 | | | | 3 | | | | Bournemouth | Dorset County Championships | 8 May 10 |
| 400 | 51.1 | | | | 2 | | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
| 400 | 51.4 | | | | 1 | A | | | Abingdon | Southern Men's League Division 3W | 31 Jul 10 |
| 400 | 51.59 | | | | 8 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 400 | 51.8 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| 400 | 51.8 | | | | 4 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 400 | 52.4 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 400 | 52.74 | | | | 3 | h1 | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 3 Apr 10 |
| 400 | 52.9 | | | | 1 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| 400 | 53.1 | | | | 1 | | | | Winchester | Wessex Young Athletes' League | 25 Jul 10 |
| 400H | 68.0 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| HT7.26K | 2.00 | | | | 6 | B | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 2009 U20 City of Salisbury/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.55 | i | | | 1= | h1 | | | Bath | Team Bath Open | 12 Dec 09 |
| 100 | 11.6 | | | | 2 | | | | Bournemouth | Dorset County Championships | 9 May 09 |
| 100 | 11.7 | | | | 2 | | | | Exeter | South West Athletics League | 6 Sep 09 |
| 200 | 23.2 | | | | 2 | | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| 200 | 23.3 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 13 Jun 09 |
| 200 | 23.3 | | | | 5 | | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 200 | 23.3 | | | | 1 | ns | | | Poole | Wessex Young Athletes' League | 12 Jul 09 |
| 200 | 23.4 | w | 3.2 | | 4 | h1 | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 200 | 23.6 | | | | 2 | | | | Bournemouth | Bournemouth Open | 13 Sep 09 |
| 200 | 23.8 | | | | 1 | | | | Bournemouth | Dorset County Championships | 10 May 09 |
| 400 | 51.7 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 5 Jul 09 |
| 400 | 52.00 | | | | 4 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| 400 | 52.4 | | | | 1 | B | | | Southampton | Southern Men's League Division 3W Match 1 | 11 Jul 09 |
| 400 | 52.87 | | | | 4 | h1 | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 400 | 52.9 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 13 Jun 09 |
| 400 | 53.1 | | | | 1 | ns | | | Poole | Wessex Young Athletes' League | 12 Jul 09 |
| 400 | 53.6 | | | | 1 | | | | Bournemouth | Bournemouth Open | 13 Sep 09 |
| 400 | 53.8 | | | | 1 | | | | Andover | Wessex Young Athletes' League | 26 Jul 09 |
| 400H | 64.0 | | | | 1 | | | | Exeter | South West Athletics League | 6 Sep 09 |
| 2008 U17 City of Salisbury/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | w | 3.2 | | 5 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 100 | 11.8 | | | | | | | | Andover | Southern Mens League - Div 3W | 2 Aug 08 |
| 200 | 23.6 | | | | 2 | | | | Bournemouth | Dorset Schools' Championships | 14 Jun 08 |
| 200 | 23.6 | | | | 1 | 4 | | | Southampton | Team Southampton Open | 27 Aug 08 |
| 200 | 23.7 | | | | 5 | h1 | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 200 | 23.8 | | | | 1 | | | | Bournemouth | Dorset Championships | 11 May 08 |
| 200 | 23.8 | | | | 1 | | | | Poole | Poole Open Meeting | 13 Aug 08 |
| 200 | 23.9 | | -1.4 | | 6 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 200 | 24.1 | | | | | | | | Andover | Southern Mens League - Div 3W | 2 Aug 08 |
| 2007 U17 City of Salisbury/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| 2006 U15 City of Salisbury/Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 3 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 06 |