Club: Howgill Gender: Male Age Group: V50 County: Cumbria Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 47:16 48:32 47:21 47:16 14M 1:59:33 2:09:23 1:59:33 Mar 4:28:16 4:45:15 4:28:16

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Howgill
Event	Perf				Pos				Venue	Meeting	Date
14.188M	2:04:41				212				Dent	Dentdale 14	9 Mar 13
Mar	4:48:58			4:45:15	19663			1148	London	Virgin London Marathon	21 Apr 13
ZFL	79:37				121			28	Kirkby Stephen	Nine Standards (8M/1801ft)	1 Jan 13
2012 V50 Howgill
Event	Perf				Pos				Venue	Meeting	Date
10K	48:32				80				Hawkshead	Hawkshead 10K	20 Jun 12
10K	49:07				89			14	Ravenstonedale	Ravenstonedale Red 10K	24 Nov 12
14M	2:09:23				247				Dent	Dentdale 14	10 Mar 12
2011 V45 Howgill
Event	Perf				Pos				Venue	Meeting	Date
10K	47:21				98			18	Kendal	Hawkshead 10K	22 Jun 11
10K	51:15				92			20	Ravenstonedale	Ravenstonedale Red 10K	26 Nov 11
14M	1:59:33				193				Dent	Dentdale Run 14	12 Mar 11
Mar	4:31:44			4:28:16	15883				London	Virgin London Marathon	17 Apr 11
2010 V45 Howgill
Event	Perf				Pos				Venue	Meeting	Date
10K	47:16				61				Hawkshead	Hawkshead 10K	23 Jun 10

Total Performances: 11

Please see the Submit section for details of how to notify us of any missing performances.

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