Ann Mogford

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Club:Amman Valley
Gender:Female
Age Group:V50
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
5K29:1129:3629:11
parkrun29:3030:2229:30
HM2:21:542:21:54

Performances Submit
2010 2011 2012 2013 2014

2014 V45 Amman Valley
EventPerfPosVenueMeetingDate
parkrun30:2263GorslasLlyn Llech Owain parkrun # 9029 Nov 14
2013 V45 Amman Valley
EventPerfPosVenueMeetingDate
parkrun29:3067GorslasLlyn Llech Owain parkrun 5K Event 2431 Aug 13
parkrun29:3665GorslasLlyn Llech Owain parkrun 5K Event 2324 Aug 13
parkrun29:4348GorslasLlyn Llech Owain parkrun 5K Event 2828 Sep 13
parkrun30:1546GorslasLlyn Llech Owain parkrun 5K Event 2110 Aug 13
parkrun32:0041GorslasLlyn Llech Owain parkrun 5K Event 1820 Jul 13
parkrun36:4768GorslasLlyn Llech Owain parkrun 5K Event 2217 Aug 13
2012 V45 Amman Valley
EventPerfPosVenueMeetingDate
5K29:3680126TalleyRas y Llychau 5K25 May 12
5K31:5349715428Mountain AshNos Galan 5K Fun Race31 Dec 12
ZXC31:1613017BristolGwent League3 Mar 12
ZXC36:4612917BreconGwent League11 Feb 12
ZXC41:1617534BridgendGwent League21 Oct 12
2011 V45 Amman Valley
EventPerfPosVenueMeetingDate
5K29:11101335TalleyRas Y Llychau 5K20 May 11
5K30:20455O13923Mountain AshNos Galan 5K31 Dec 11
HM2:35:172:21:5484163125300CardiffCardiff Half Marathon16 Oct 11
ZXC30:0310817SwanseaGwent League13 Mar 11
ZXC30:2514524SwanseaGwent League4 Dec 11
ZXC33:2014422BathGwent League13 Nov 11
ZXC36:1811415BreconGwent League12 Feb 11
ZXC42:3216726BridgendGwent League9 Oct 11
2010 V45 Amman Valley
EventPerfPosVenueMeetingDate
SHORT5K30:1839510222Mountain AshNos Galan 5K (Short course)31 Dec 10
ZXC35:0112216BristolGwent League4 Dec 10
ZXC39:5515726BridgendGwent League10 Oct 10
Total Performances: 23
Please see the Submit section for details of how to notify us of any missing performances.

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