Carole Jack

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Club:St. Albans Striders
Gender:Female
Age Group:V50
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
parkrun24:0326:0124:4624:0324:1724:1025:05
5M40:3442:0240:34
10K50:5150:5153:5755:1752:28
10M91:4191:41
HM1:51:412:06:461:59:461:56:082:13:051:54:591:59:101:51:41
Mar4:47:144:47:14

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V50 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun26:01197St AlbansSt Albans parkrun # 2778 Apr 17
parkrun26:19194St AlbansSt Albans parkrun # 28427 May 17
parkrun26:26180St AlbansSt Albans parkrun # 2908 Jul 17
5.6KXC30:1214735Milton KeynesChiltern League11 Feb 17
5.85KXC30:3316541OxfordResults Base Chiltern League14 Oct 17
6KXC31:412213EalingHertfordshire County Veterans' Championships19 Feb 17
6.1KXC32:3212530KeysoeChiltern League14 Jan 17
8KXC44:5763Hertford HeathHertfordshire County Champsionships8 Jan 17
8KXC48:08672NottinghamECCA Saucony English National Championships25 Feb 17
10KMT56:053179930Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
HM2:11:4140210918Farnham CommonBurnham Beeches Half Marathon13 Aug 17
HM2:15:582:06:46276563834NottinghamRobin Hood Half Marathon24 Sep 17
2016 V50 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun24:46127St AlbansSt Albans parkrun # 2508 Oct 16
parkrun25:06183St AlbansSt Albans parkrun # 25329 Oct 16
parkrun28:5476Ellenbrook FieldsEllenbrook Fields parkrun # 411 Jun 16
5.4KXC29:3015139LutonChiltern League3 Dec 16
5.6KXC32:54131Milton KeynesResults Base Chiltern League13 Feb 16
5.85KXC30:3816238OxfordChiltern League15 Oct 16
5.9KXC31:4721339Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6KXC31:437923OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
6KXC33:45127LutonResults Base Chiltern League16 Jan 16
4.4MXC38:2938:25725021WatfordHertfordshire / Middlesex County Veterans' Championships13 Mar 16
8KXC42:5252StevenageHertfordshire County Championships9 Jan 16
8KXC49:32612Castle DoningtonECCA Saucony English National Championships27 Feb 16
8KXC50:57441Parliament HillSouth of England Championships30 Jan 16
5M42:2542:022306517OxfordHeadington 528 Aug 16
5M42:5442:45133223IckenhamIckenham 519 Jun 16
10M92:0291:414399937Great BaddowEdmund Carr Great Baddow 1015 May 16
HM2:00:021:59:46324665LutonLove Luton Half Marathon30 Oct 16
ZXC41:513639926CheshuntSunday League23 Oct 16
ZXC55:002757625WatfordSunday League17 Jan 16
2015 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun24:031301St AlbansSt Albans parkrun # 20031 Oct 15
parkrun24:54150St AlbansSt Albans parkrun # 19022 Aug 15
parkrun25:33167St AlbansSt Albans parkrun # 1759 May 15
parkrun25:48173St AlbansSt Albans parkrun # 18227 Jun 15
parkrun25:48173St AlbansSt Albans parkrun # 18227 Jun 15
5.82KXC32:1821534Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
6KXC31:167921ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
6KXC34:02107CulhamResults Base Chiltern League5 Dec 15
8KXC51:44715Parliament HillECCA Saucony English National Championships21 Feb 15
5M40:4640:341816010HatfieldHatfield 529 Nov 15
10K51:1450:51303469FlitwickFlitwick 10K19 Apr 15
HM1:59:591:59:23101820013Milton KeynesMilton Keynes Festival of Running Half Marathon8 Mar 15
HM2:10:511:56:08437868236BirminghamMorrisons Great Birmingham Half Marathon18 Oct 15
ZXC31:18135BedfordResults Base Chiltern League10 Oct 15
ZXC32:4613434Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC37:36219Trent ParkHertfordshire County Veterans Championships22 Mar 15
ZXC42:473588722Trent ParkSunday League22 Nov 15
ZXC43:523158325WillianSunday League6 Dec 15
ZXC47:223068922Trent ParkSunday League11 Jan 15
ZXCNT13541Milton KeynesApex Sports Chiltern League10 Jan 15
2014 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun24:17139St AlbansSt Albans parkrun # 13830 Aug 14
parkrun24:27149St AlbansSt Albans parkrun # 13723 Aug 14
parkrun24:431121St AlbansSt Albans parkrun # 14120 Sep 14
parkrun25:29129St AlbansSt Albans parkrun # 11919 Apr 14
parkrun28:111101St AlbansSt Albans parkrun # 1138 Mar 14
8KXC51:30406Parliament HillSouthern Championships25 Jan 14
5.6MNAD46:4146:013677219FlitwickFlitwick 10K6 Apr 14
HM2:15:082:13:05166138161St AlbansSt Albans Half Marathon8 Jun 14
ZXC28:5612124KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC32:1311226Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC32:2113335LutonApex Sports Chiltern League6 Dec 14
ZXC35:5113829WatfordApex Sports Chiltern League11 Oct 14
ZXC42:2443WatfordHertfordshire County Championships5 Jan 14
ZXC56:482326315WatfordSunday League16 Feb 14
2013 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun24:10105St AlbansSt Albans parkrun # 8921 Sep 13
parkrun24:4296St AlbansSt Albans parkrun # 694 May 13
parkrun26:09109St AlbansSt Albans parkrun # 7913 Jul 13
10K53:572678319StevenageHerts & Essex Mid Week League Div 1 10K26 Jun 13
HM1:56:121:54:5959711311BerkhamstedBerkhamsted Half Marathon3 Mar 13
HM2:01:202:00:20127927546WatfordWatford Half Marathon3 Feb 13
Mar4:49:514:47:14198446016632LondonVirgin London Marathon21 Apr 13
ZXC29:4411225Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC37:2016231WatfordApex Sports Chiltern League19 Oct 13
ZXC42:463037922GrovelandsSunday League24 Nov 13
ZXC45:413148721CheshuntSunday League27 Oct 13
2012 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
parkrun25:0587St AlbansSt Albans parkrun # 433 Nov 12
10KMT54:102466815HarlowHarlow Midweek League 10K20 Jun 12
ZXC33:4211330ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC37:276721WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
2011 V45 St. Albans Striders
EventPerfPosVenueMeetingDate
9KMT48:372355523OakwoodHerts Midweek Road Race League13 Jul 11
10K55:1736810225AylesburyBearbrook 10K14 Aug 11
10KMT51:34 2115118Bishop's StortfordHerts Midweek Road Race League18 May 11
HM2:03:271:59:10119826143St AlbansSt Albans Half Marathon12 Jun 11
ZXC33:181267Alexandra PalaceMetropolitan League15 Jan 11
ZXC48:05351Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V40 St. Albans Striders
EventPerfPosVenueMeetingDate
10K52:2839965FlitwickFlitwick 10K18 Apr 10
HM1:51:41221528WitchfordGrunty Fen Half-Marathon12 Sep 10
ZXC32:228916BiggleswadeSEAA Veterans' Championships11 Dec 10
ZXC34:191308Trent ParkMetropolitan League13 Nov 10
ZXC42:582276316BroxbourneSunday League24 Oct 10
ZXC51:502275916ChicksandsSunday League21 Nov 10
Total Performances: 92
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5MV502015210