| 2011 SEN Birchfield H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.38 | i | | | 2 | 1.9 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 60 | 7.42 | i | | | 5 | 2.6 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 400 | 49.47 | i | | | 1 | h4 | | | Birmingham | Midland Counties AA Championships | 13 Feb 11 |
| 400 | 49.5 | i | | | 3 | 1 | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 2010 SEN Birchfield H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | 5 | 2.3 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 60 | 7.33 | i | | | 4 | 1.3 | | | Birmingham (PB) | Midland Counties Open - Indoor Open | 23 Jan 10 |
| 100 | 11.55 | | | | 4 | 3 | | | Birmingham | Birchfield Open | 17 Apr 10 |
| 200 | 22.77 | i | | | 3 | s2 | | | Birmingham | Midland County Championships (inc SW Champs) | 13 Feb 10 |
| 200 | 22.77 | | | | 5 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| 200 | 22.86 | i | | | 2 | h1 | | | Birmingham | Midland County Championships (inc SW Champs) | 13 Feb 10 |
| 200 | 22.97 | | 0.1 | | 5 | B | | | Loughborough | Loughborough Open (inc BUCS Trials) | 24 Apr 10 |
| 200 | 23.01 | i | | | 4 | 3 | | | Sportcity | Reebok Manchester Open Meeting | 10 Jan 10 |
| 400 | 48.61 | | | | 2 | h2 | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 48.93 | | | | 4 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 49.2 | | | | 2 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| 400 | 49.46 | | | | 4 | h1 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400 | 49.52 | i | | | 1 | 1 | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| 400 | 49.63 | i | | | 2 | 1 | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| 400 | 49.63 | | | | 5 | s1 | | | Bedford | BUCS Championships | 2 May 10 |
| 400 | 49.66 | i | | | 2 | s3 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 49.72 | | | | 2 | h5 | | | Bedford | BUCS Championships | 1 May 10 |
| 400 | 50.08 | i | | | 1 | h6 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 400 | 50.35 | i | | | 1 | h7 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 50.77 | | | | 4 | h2 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 2009 U23 Birchfield H/Coventry Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.43 | i | | | 5 | 2 | | | Sheffield | Northern Athletics Open | 12 Dec 09 |
| 200 | 22.85 | | -1.0 | | 3 | h2 | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| 300 | 35.81 | i | | | 4 | 1 | | | Sheffield | Northern Athletics Open | 12 Dec 09 |
| 400 | 49.24 | | | | 6 | h4 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 49.48 | i | | | 2 | h2 | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 400 | 49.63 | i | | | 3 | h10 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 400 | 49.64 | i | | | 3 | | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 400 | 49.65 | | | | 2 | h2 | | | Bedford | BUCS Championships | 2 May 09 |
| 400 | 49.76 | i | | | 2 | 2 | | | Birmingham | Midland Counties Open | 22 Feb 09 |
| 400 | 49.79 | i | | | 3 | s1 | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 400 | 49.9 | | | | 1 | A | | | Bath | Midland League Division 1 | 4 Jul 09 |
| 400 | 50.05 | i | | | 2 | h12 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 400 | 50.10 | | | | 1 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 3 Jun 09 |
| 400 | 50.17 | | | | 3 | h1 | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 400 | 50.44 | | | | 7 | h2 | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 400 | 50.5 | | | | 8 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 400 | 50.60 | | | | 6 | s1 | | | Bedford | BUCS Championships | 3 May 09 |
| 400 | 51.27 | | | | 3 | A | | | Birmingham (Un) | Birmingham Rowheath AC Open | 4 May 09 |
| 2008 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 36.42 | i | | | 3 | 2 | | | Sheffield | Northern Athletics Indoor Open Meeting | 13 Dec 08 |
| 400 | 49.5 | | | | 1 | | | | Stoke | Staffordshire Championships | 10 May 08 |
| 400 | 49.72 | | | | 2 | h2 | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 400 | 50.21 | i | | | 3 | h6 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 400 | 50.4 | | | | 3 | A | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| 400 | 50.46 | i | | | 2 | h1 | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 400 | 50.93 | | | | 5 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 400 | 51.02 | i | | | | | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 400 | 51.09 | i | | | | | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 400 | 51.26 | i | | | | | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 400 | 51.49 | i | | | | | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 400 | 51.56 | | | | | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 2007 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | | | | | | | | St. Peter Port GUE | Fortis Golden Series - Meeting 3 | 20 Jun 07 |
| 400 | 50.40 | | | | 6 | h1 | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 400 | 50.6 | | | | 3 | | | | Tamworth | BAL Cup Semi-Final | 21 Jul 07 |
| 400 | 50.9 | | | | 1 | B | | | Telford | Midland Men's League Division 4 | 4 Aug 07 |
| 400 | 51.3 | | | | | | | | St. Peter Port GUE | Fortis Golden Series - Meeting 3 | 20 Jun 07 |
| 400 | 51.73 | i | | | | | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 400 | 51.83 | i | | | 3 | h2 | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 400 | 52.1 | | | | | | | | Tamworth | Midland Men's League Division 4 | 5 May 07 |
| 2006 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.10 | i | | | | | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| 400 | 50.31 | | | | 1 | G | | | Birmingham | Senior Inter-Territorial Inc Midland 3000m Champs | 24 Jun 06 |
| 400 | 50.5 | | | | 1 | B | | | Mansfield | National Junior League Midland Premier | 16 Jul 06 |
| 400 | 51.52 | | | | 7 | h5 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |