Club: South West RR Gender: Male Date of Birth: 05/11/1965 Age Group: V45 County: Devon Region: South West Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1996 Event 1993 1992 1991 1500 4:19.4 4:43.27 4:20.6 4:19.4 1500 5000 15:06.0 16:15.5 15:33.0 15:42.2 15:59.4 15:26.8 15:23.8 5000 15:06.0 10000 31:09.0 35:16.2 35:25.37 34:47 34:19.0 34:15.0 10000 31:09.0 40Miles 5:40:50 5:40:50 40Miles 24Hours 197.554 197.554 24Hours 5K 15:16 17:26 16:43 16:41 17:11 15:16 5K parkrun 17:17 17:17 17:35 17:29 parkrun 4M 21:43 23:15 21:43 4M 5M 24:45 29:06 27:33 26:56 26:42 5M 24:45 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1996 Event 1993 1992 1991 6M 31:30 31:30 6M 10K 30:46 34:37 35:44 35:29 34:37 32:58 30:46 10K 10M 50:57 59:21 58:52 57:01 54:29 53:47 10M 50:57 HM 67:03 78:23 80:14 75:41 74:57 73:54 76:02 71:53 HM 67:03 Mar 2:28:32 2:53:05 2:46:58 2:34:40 2:28:32 Mar 100K 7:43:14 7:43:14 100K

Performances	Submit
1991 1992 1993 1996 2000 2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 South West RR
Event	Perf				Pos				Venue	Meeting	Date
1500	4:43.27				5	B			Exeter	BMC Regional Races	30 Apr 13
parkrun	17:17				7			1	Poole	Poole parkrun 5K Event 102	2 Mar 13
parkrun	17:34				4			1	Killerton	Killerton parkrun 5K Event 104	27 Apr 13
parkrun	17:45				2			1	Killerton	Killerton parkrun 5K Event 105	4 May 13
parkrun	18:24				3			1	Killerton	Killerton parkrun 5K Event 102	13 Apr 13
parkrun	19:04				2			1	Killerton	Killerton parkrun 5K Event 100	30 Mar 13
parkrun	19:22				1			1	Killerton	Killerton parkrun 5K Event 99	23 Mar 13
parkrun	19:37				2			1	Killerton	Killerton parkrun 5K Event 98	16 Mar 13
parkrun	19:48				3			1	Killerton	Killerton parkrun 5K Event 94	16 Feb 13
parkrun	19:57				2			1	Killerton	Killerton parkrun 5K Event 95	23 Feb 13
parkrun	22:07				9				Killerton	Killerton parkrun 5K Event 89	5 Jan 13
7MNAD	41:37				4			1	Bampton	Bampton to Tiverton 7	1 Apr 13
10M	59:21				23			5	Devonport	Plymouth Hoe 10	17 Feb 13
2012 V45 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
10000	35:16.2				6	1			Exeter	Devon 10000m Championships	12 Sep 12
2.5ML	13:43				8	L1			Ivybridge	Erme Valley Relays	6 Jul 12
2.5ML	14:24				15	L4			Ivybridge	Erme Valley Relays	6 Jul 12
5K	17:26				7			2	Exeter	Run Exe Summer 5K Series	3 Jul 12
parkrun	17:35				1			1	Killerton	Killerton parkrun 5K Event 54	5 May 12
parkrun	17:40				2			1	Killerton	Killerton parkrun 5K Event 71	1 Sep 12
parkrun	17:42				2				Killerton	Killerton parkrun 5K Event 48	24 Mar 12
parkrun	17:52				1			1	Killerton	Killerton parkrun 5K Event 37	7 Jan 12
parkrun	17:52				1			1	Killerton	Killerton parkrun 5K Event 62	30 Jun 12
parkrun	17:56				2			1	Killerton	Killerton parkrun 5K Event 67	4 Aug 12
parkrun	17:58				1			1	Killerton	Killerton parkrun 5K Event 51	14 Apr 12
parkrun	18:01				1			1	Killerton	Killerton parkrun 5K Event 55	12 May 12
parkrun	18:04				3			1	Killerton	Killerton parkrun 5K Event 47	17 Mar 12
parkrun	18:09				2			1	Killerton	Killerton parkrun 5K Event 76	6 Oct 12
parkrun	18:25				3			1	Killerton	Killerton parkrun 5K Event 61	23 Jun 12
parkrun	19:15				6			1	Killerton	Killerton parkrun 5K Event 86	15 Dec 12
parkrun	19:22				2			1	Killerton	Killerton parkrun 5K Event 63	7 Jul 12
parkrun	19:38				3			1	Killerton	Killerton parkrun 5K Event 87	22 Dec 12
parkrun	22:03				4			1	Killerton	Killerton parkrun 5K Event 88	29 Dec 12
10K	34:37				14			1	Yeovilton	Yeovilton Easter Bunny 10K	9 Apr 12
8.5MMT	51:16				3			2	Exeter	Haldon Heartbeat 8.5	28 Apr 12
11MMT	69:41				3			2	Dawlish	Oh My Obelisk 11	15 Jan 12
12.8ML	75:43				5	L15			Caernarfon	Welsh Castles Relay	10 Jun 12
HM	78:23	c			82			6	Bristol	Bristol Half Marathon	30 Sep 12
2011 V45 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
10000	35:25.37				6	1			Exeter	Devon County AA 10,000m Track Championship	14 Sep 11
10000	36:04.70				1				Exeter	South West Veterans Championships	19 Jun 11
40Miles	5:40:50				11				Barry	Barry 40 (inc Welsh Ultra Distance Championships)	27 Feb 11
Hour	16507				1				Exeter	South West Veterans Championships	19 Jun 11
5K	16:43				6			2	Yeovilton	Yeovilton Summer 5K Series	13 Jul 11
5K	16:57				6			1	Exeter	Run Exe Summer 5k Series	5 Jul 11
5K	17:04				11			1	Yeovilton	Yeovilton Summer 5K Series	10 Aug 11
parkrun	17:29				1			1	Killerton	Killerton parkrun 5K Event 29	12 Nov 11
parkrun	17:32				2				Killerton	Killerton parkrun 5K Event 17	20 Aug 11
parkrun	17:39				1			1	Killerton	Killerton parkrun 5K Event 19	3 Sep 11
parkrun	17:48				1			1	Killerton	Killerton parkrun 5K Event 24	8 Oct 11
parkrun	17:54				1			1	Killerton	Killerton parkrun 5K Event 34	17 Dec 11
parkrun	18:05				3			1	Killerton	Killerton parkrun 5K Event 28	5 Nov 11
parkrun	18:09				1			1	Killerton	Killerton parkrun 5K Event 35	24 Dec 11
parkrun	27:54				40				Killerton	Killerton parkrun 5K Event 33	10 Dec 11
6KL	20:47				58	L1			Aldershot	Southern Road Relay Championships	25 Sep 11
4MMT	21:11				4				Exeter	Coastal Dash 4	9 Jun 11
5M	29:06				12			2	Exmouth	Fulfords Great West Run 5	6 Feb 11
5M	30:22				6			2	Dartmouth	Dartmouth Regatta 5	27 Aug 11
5MMT	30:40				4				Exeter	Forest Flyer Five	26 Aug 11
10K	35:44				29			11	Exmouth	BMAF 10K Championships	2 Oct 11
10K	35:47				9			2	Exeter	Exeter 10K	17 Aug 11
10M	58:52				7			1	Weymouth	Weymouth 10	22 Oct 11
11.1MMT	65:42				2			1	Warminster	Warminster Plain Crazy 12	27 Dec 11
HM	80:14				6			2	Newton Abbot	Dartmoor Vale Half Marathon	16 Oct 11
ZXC	30:25				39			7	Bicton	South West Championships	9 Jan 11
ZXC	31:39				47			4	Exeter	Brooks Westward League (Inc Devon County Champs)	4 Dec 11
2010 V40 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
24Hours	197.554				4				Tooting Bec	Self Transcendence 24 Hour	25 Sep 10
5M	27:33				7			1	Exmouth	Great West 5	7 Feb 10
HM	75:42			75:41	63				Bath	Bath Half Marathon	7 Mar 10
ZXC	32:29				34			7	Exeter	Brooks Westward League (inc Devon County Championships)	5 Dec 10
2009 V40 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
10000	34:47				4				Exeter	Devon 10,000m Championships (inc Open Race)	9 Sep 09
5K	16:41				6			2	Yeovilton	Yeovilton Summer 5K Series	12 Aug 09
5K	17:00				10			1	Exeter	Run Exe Summer 5K Series	1 Sep 09
4M	23:15				3			2	Exeter	Exeter Festival 4	18 Jun 09
5MMT	31:18				2				Exeter	Forest Flyer 5	28 Aug 09
6M	31:30				5			2	Chudleigh	Chudleigh Carnival 6	17 Jul 09
10K	35:29				3			2	Cheltenham	Cheltenham 10K	3 Oct 09
10K	35:30				3			2	Wellington	Wellington 10K	12 Jul 09
HM	74:57				5			1	Exeter	Great West Half Marathon	3 May 09
Mar	2:53:05				8			4	Taunton	Taunton Half Marathon/Marathon	5 Apr 09
MarMT	3:53:37				1			1	Parracombe	Endurancelife Coastal Trail Series 10K, Half Marathon & Marathon	9 May 09
ZXC	31:40				4			1	Redruth	Brooks Cornwall Championships	29 Nov 09
ZXC	33:43				21			4	Exeter	Westward League	6 Dec 09
ZFL	55:04				2			1	Charmouth	Charmouth To Golden Cap Challenge 7.8M/1895ft	4 Jul 09
2008 V40 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
10000	34:19.0				3				Exeter	Devon 10000 Championships	10 Sep 08
10000	35:18.8								Exeter	South West Veterans' Championships	15 Jun 08
10K	34:37				5			1	Weymouth	Egdon Easy 10K	24 May 08
10K	35:20				4			2	Portland	Silver Jubilee 10K	4 May 08
10M	57:01				1			1	Bideford	Bideford 10	7 Sep 08
32.2M	3:53:39				2			1	Princetown	Dartmoor Discovery Ultra Marathon 32.2M	7 Jun 08
2007 V40 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
10000	34:15.0				1				Exeter	South West Veterans' Championships	17 Jun 07
Hour	17495				1				Exeter	South West Veterans' Championships	17 Jun 07
4M	21:43				13			2	Bath	Bath Victoria Park 4	3 Nov 07
5M	26:56				5				Exmouth	Great West Run Fulford 5	4 Feb 07
5M	27:27				6			3	Weston-super-Mare	Weston Prom Run	15 Feb 07
5M	31:25				9			3	Dartmouth	Dartmouth Regatta 5 Mile	1 Sep 07
10M	54:29				2				Kingsteignton	Teignbridge 10	25 Mar 07
10M	55:54				3				Lytchett Minster	Lytchett 10	18 Feb 07
HM	73:54				4				Exeter	The Great West Run Half Marathon	6 May 07
HM	76:11				2				Hereford	Hereford Half Marathon	20 May 07
HM	76:29				10		10	2	Bideford	Bideford Half Marathon	4 Mar 07
HM	79:17				6			1	Launceston	Launceston Half-marathon	1 Jul 07
20MMT	2:35:33				3			3	Seaton	Saucony Grizzly 20	9 Sep 07
ZXC	34:09				19			3	Exeter	The Uni Hilly 5K	9 Dec 07
2006 V40 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
5000	16:15.5				3	B			Abingdon	British Athletics League Qualifying Match	9 Sep 06
5000	16:30.0				1				Exeter	EXETER OPEN	25 Jul 06
5K	17:11				3				Exeter	Uni Hilly 5km	28 Jul 06
HM	76:02				1				Seaton	Seaton Half Marathon	10 Sep 06
2005 V35 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
5000	15:33.0				4				Bracknell	Bracknell	30 Jul 05
5000	15:39.8				2				Exeter	Devon County Championships	14 May 05
5000	15:53.9				1	B			Exeter	Exeter	7 May 05
5000	15:58.2				1	B			Eton	Eton	20 Aug 05
10M	53:47				2				Portland	PORTLAND 10	3 Jul 05
10M	57:52				4				Weymouth	WEYMOUTH 10	12 Nov 05
HM	71:53				5				Exeter	GREAT WEST RUN	2 May 05
Mar	2:46:58				10				Abingdon	Abingdon Marathon	16 Oct 05
2004 V35 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
5000	15:42.2				2				Exeter	Exeter	22 May 04
5000	15:58.1				2				Basingstoke	Basingstoke	26 Jun 04
5K	15:16				5				Yeovilton	YEOVIL TOWN 5km	12 May 04
5M	26:42				3				Falmouth	FALMOUTH MOB MATCH	28 Nov 04
10K	32:58				2				Colyton		21 Nov 04
Mar	2:34:40				1				New Milton	NEW FOREST MARATHON & HALF-MARATHON	19 Sep 04
2002 V35 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.6				2	B			Exeter	BMC	28 May 02
5000	15:59.4				1				Exeter	EXETER H OPEN inc BMC REGIONAL RACES	30 Apr 02
2001 V35 Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
1500	4:19.4				9				Exeter	BMC	29 May 01
5000	15:26.8				1				Exeter	EXETER HARRIERS EVENING OPEN MEETING	28 Aug 01
100K	7:43:14				5				Moreton-in-the-Marsh	British 100K champs	30 Mar 01
2000 SEN Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
5000	15:23.8				1				Exeter	EXETER HARRIERS EVENING OPEN	29 Aug 00
5000	15:30.7				1	B			Exeter	SOUTH WEST INTER-COUNTIES Exeter	16 Jul 00
5000	15:35.7				1				Exeter	EXETER HARRIERS EVENING OPEN	28 Mar 00
5000	15:42.2				2				Exeter	DEVON CHAMPIONSHIPS Exeter Arena	20 May 00
Mar	2:28:32				63				London	London Marathon	16 Apr 00
1996 SEN Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
10K	30:46				5				Totton	Totton 10K	14 Apr 96
1993 SEN Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
5000	15:06.0				1				Exeter	Exeter Harriers Championships	16 Sep 93
10000	31:09.0				1				Exeter	Devon 10,000m Championships	5 Oct 93
HM	67:03				30				Bath	Bath Half Marathon	14 Mar 93
1992 SEN Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
10M	50:57				14				Tipton	Tipton 10	15 Nov 92
1991 SEN Bideford/Exeter
Event	Perf				Pos				Venue	Meeting	Date
5M	24:45				2				Highcliffe	Highcliffe 5	27 Oct 91

Total Performances: 136

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None