Daniel Ochola

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Club:Thames Valley
Gender:Male
Age Group:U23
County:Middlesex
Region:London
Nation:England
Lead Coach:Ron Roddan

Best known performances
EventPB201420132012201120102009200820072006
607.32i7.32i7.38i
10011.7811.7811.97/11.83w12.7
20023.7023.7025.24/24.8
40050.9553.1351.96i50.9552.57/52.557.12
110H24.7624.76
400H62.9970.4362.99
LJ4.784.78
JT80022.0922.09

Performances Submit
2009 2010 2011 2012 2013 2014

2014 U23 Thames Valley
EventPerfPosVenueMeetingDate
40053.134AHorspathSweatshop Southern Athletics League Division 2 North19 Apr 14
110H24.761.62BHorspathSweatshop Southern Athletics League Division 2 North19 Apr 14
400H70.432BHorspathSweatshop Southern Athletics League Division 2 North19 Apr 14
2013 U23 Thames Valley
EventPerfPosVenueMeetingDate
40051.96i42Lee ValleyMetaswitch Games6 Jan 13
40052.07i4h2Lee ValleySouth of England AA Championships day 1 inc. Pentathlon Championships13 Jan 13
2012 U23 Thames Valley
EventPerfPosVenueMeetingDate
607.32i32.21Lee ValleyNew Year Sprints Meeting (inc 800m Races)2 Jan 12
607.34i51.24Lee ValleyNew Year Sprints Meeting (inc 800m Races)2 Jan 12
607.48i5h13Lee ValleySEAA Championships Day 2 & 322 Jan 12
10011.78-1.65CTooting BecHerne Hill Harriers Open21 Jul 12
20023.70-1.054WatfordWatford Open Graded Meeting2 May 12
20024.02i55Lee ValleyLondon U20/Senior Games28 Jan 12
40050.956BHendonBritish Athletics League Division 128 Jul 12
40051.021BTooting BecHerne Hill Harriers Open21 Jul 12
40051.5951HendonLondon Inter-Club Challenge16 Jun 12
40051.6031HendonLondon Inter-Club Challenge25 Aug 12
40051.81AWormwood ScrubsSouthern Athletics League Division 2 C14 Jul 12
40051.9852WoodfordLondon Inter-Club Challenge7 Jul 12
40052.41BPerivaleSouthern Athletics League Division 2 C19 May 12
40052.503ns2KingstonKinnaird & Sward Trophies21 Apr 12
40052.52AParliament HillSouthern Athletics League Division 2 C9 Jun 12
40052.521BWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
40052.5331BromleyBlackheath & Bromley Open13 Aug 12
40052.764ATooting BecHerne Hill Harriers Open4 Jun 12
40053.42BBatterseaSouthern Athletics League Division 2 C28 Apr 12
40054.7082Lee ValleyLee Valley Open14 Apr 12
400H62.991BWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
400H64.01BPerivaleSouthern Athletics League Division 2 C19 May 12
400H64.32BParliament HillSouthern Athletics League Division 2 C9 Jun 12
400H70.686BGatesheadBritish Athletics League Division 130 Jun 12
2011 U20 Thames Valley
EventPerfPosVenueMeetingDate
607.38i2h1Lee ValleyMiddlesex Championships6 Mar 11
607.44i4s2Lee ValleyMiddlesex Championships6 Mar 11
607.47i51Birmingham (PB)Midland Counties AA Open26 Mar 11
607.57i11.6Lee ValleyShowtime Super Series23 Feb 11
607.59i42.6Lee ValleyShowtime Super Series23 Feb 11
10011.83w6.477Lee ValleyLee Valley Sprints Evening27 Apr 11
10011.970.413Watford Watford Open20 Apr 11
10011.98w4.1715Lee ValleyLee Valley Sprints Evening27 Apr 11
10012.00710WoodfordWoodford Green Open16 Apr 11
10012.10i71Birmingham (PB)Midland Counties AA Open26 Mar 11
40052.54AHemel HempsteadNational Junior League Brent Division24 Jul 11
40052.5742Lee ValleyLondon Inter Club Challenge16 Jul 11
40052.8333Tooting BecHerne Hill Harriers Open23 Jul 11
40052.92BWokingSouthern Men's League Division 1 Match 213 Aug 11
40053.24BWokingSouthern Men's League Division 130 Jul 11
40053.2532Watford Watford Open4 May 11
40053.41BKingstonNational Junior League Brent Division10 Jul 11
40053.84AWormwood ScrubsSouthern Men's League Division 17 May 11
40054.2544Watford Watford Open18 May 11
40054.286h2AshfordSouth of England U20 / Senior Championships18 Jun 11
40054.403BKingston Sward & Kinnaird Trophies23 Apr 11
40054.777DerbyBAL Clubs Super8 Men's Cup Final10 Sep 11
40056.6933WoodfordWoodford Green Open16 Apr 11
JT80022.096AHemel HempsteadNational Junior League Brent Division24 Jul 11
2010 U20 Thames Valley
EventPerfPosVenueMeetingDate
20024.83InvUxbridge (H)National Junior Athletic League Brent27 Jun 10
20025.240.677WatfordWatford Graded Open2 Jun 10
40057.126HendonMiddlesex County Championships8 May 10
40062.71InvKingstonNational Junior Athletic League Brent25 Apr 10
LJ4.783BUxbridge (H)National Junior Athletic League Brent27 Jun 10
2009 U20 Thames Valley
EventPerfPosVenueMeetingDate
10012.73nsMilton KeynesNational Junior Athletic League Brent24 May 09
Total Performances: 59
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU202011166
60U202011187
400iU23201356
400iALL2013207
400U202011259
400ALL2011931
400ALL2012438
400U232012124
400U232013178
400ALL2013690
400HU23201287
400HALL2012386