Club: Horsham Joggers/Fittleworth Gender: Male Date of Birth: 18/03/1962 Age Group: V50 County: Sussex Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 800 2:16.49 2:20.4 2:16.49 1500 4:36.87 4:39.93 4:36.87 Mile 5:05.4 5:05.4 5:06.1 3000 9:46.9 9:56.96 9:46.9 5000 16:58.76 17:17.1 16:58.76 5K 17:01 17:01 17:29 4M 22:56 22:56 5M 28:26 28:38 28:26 28:51 10K 34:33 42:00 36:03 35:58 35:04 35:36 35:15 35:44 36:11 34:33 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 HM 79:27 79:49 80:13 80:27 79:27 Mar 2:58:20 2:58:20

Performances	Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:05.4				1				Crawley	Haywards Heath H Open Meeting	25 Apr 13
10K	42:36			42:00	328			32	Chichester	Chichester Priory 10K	3 Feb 13
10KMT	36:23				9			1	Horsham	Horsham Lions and Joggers 10K	19 May 13
10KMT	37:26			37:26	6			2	Horsham	Mel's Milers 10K	7 Apr 13
10MMT	64:36				4			1	Angmering	Angmering Bluebell 10	21 Apr 13
2012 V45 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	11:17				1	L2			Horsham	Sussex County Relay Championships	7 Apr 12
10K	36:05			36:03	69			4	Chichester	Chichester Priory 10K	5 Feb 12
10K	37:01				23			2	Hove	Hove Prom 10K	16 Sep 12
HM	79:52			79:49	168			5	Reading	Reading Half Marathon	1 Apr 12
HM	82:02			82:00	23			1	Barns Green	Barns Green Half Marathon (Inc Sussex Champs)	30 Sep 12
HMMT	95:37				4				Steyning	Steyning Stinger Half Marathon	4 Mar 12
ZXC	46:05				550				Parliament Hill	English National Championships	25 Feb 12
ZXC	53:11				46				Brighton	Sussex County Championships	7 Jan 12
ZXCL	14:07					L1			Goodwood	Chichester Relays (Inc Sussex Champs)	29 Sep 12
2011 V45 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.4				3				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
3000	9:56.96				8				Brighton	Brighton Phoenix Open	18 May 11
3000	10:03.1				2				Horsham	Horsham Open	14 Aug 11
5000	17:17.1				1				Ewell Court	Surrey & Sussex County Masters Track and Field Championships	28 May 11
6KL	21:29				11	L4		7	Aldershot	Southern Road Relay Championships	25 Sep 11
5M	28:38				9			2	Lavant	Lavant Midsummer 5	22 Jun 11
10K	35:58				6			1	Hove	Hove Prom 10K	18 Sep 11
10K	36:03			36:00	21			8	Hove	Brighton Phoenix 10K	20 Jul 11
10K	38:15			38:13	17			3	Lancing	Worthing 10K	8 Jun 11
10K	38:37				12			2	Heathfield	Heathfield Midsummer 10K	26 Jun 11
10KMT	36:56				12			2	Horsham	Horsham 10K	8 May 11
HM	80:16			80:13	28			4	Barns Green	Barns Green Half Marathon (inc Sussex Championships)	30 Oct 11
2010 V45 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.49				1				Horsham	Sussex Combined Events & Steeplechase Championships (inc Masters' Championships)	11 Sep 10
800	2:16.49				1				Horsham	Sussex Combined Events & Steeplechase Championships (inc Masters' Championships)	12 Sep 10
800	2:24.2				7				Horsham	Horsham Open	22 Aug 10
1500	4:39.93				1				Horsham	Sussex Combined Events & Steeplechase Championships (inc Masters' Championships)	11 Sep 10
Mile	5:06.1				7				Crawley	Haywards Heath Harriers Open	22 Apr 10
3000	9:46.9				2				Crawley	Sussex U20/Senior 3000 Championships	5 Sep 10
3000	10:03.8				7				Horsham	Horsham Open	22 Aug 10
10K	35:07			35:04	40				Chichester	Chichester Priory 10K	7 Feb 10
10K	36:42			36:40	7			1	Bexhill-On-Sea	Battle of Bexhill 10K	26 Sep 10
10K	37:54			37:53	6				Newbury	Newbury 10K	30 May 10
10KMT	36:28				4			2	Christ's Hospital	Mel's Milers 10K	28 Mar 10
15KMT	61:54				10				Worthing	Worthing Duck Pond Waddle 15K	5 Dec 10
10MMT	65:14				5			2	Lewes	Lewes Downland 10	3 Oct 10
HM	80:29			80:27	26			4	Barns Green	Barns Green Half Marathon	31 Oct 10
ZMT	26:09				9			1	Worthing	Highdown Hike	4 Aug 10
2009 V45 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
3.5MMT	22:37				6			2	Southwater	Southwater Valentine's 3.5	15 Feb 09
4M	22:56				6			2	Worthing	Worthing Lido 4	25 Jan 09
10K	35:36				7			1	Hove	Hove Prom 10K	20 Sep 09
ZRD	25:52				19			3	Brighton	Phoenix Races	8 Nov 09
ZXC	30:51				30			3	Lancing	Sussex League	28 Feb 09
ZXC	38:33				10			8	Horsham	Sussex Masters' Championships	6 Dec 09
2008 V45 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
3.5MMT	22:35				4			2	Southwater	Valentines 3.5	17 Feb 08
4MMT	22:21				6			2	Worthing	Worthing Lido 4	27 Jan 08
5M	28:26				6			1	Kintbury	Ollie Johnson Memorial Kintbury 5	26 May 08
5MMT	30:35				3			3	Middleton-on-Sea	Beach Run 5	24 Aug 08
5MMT	31:22				3			2	Fittleworth	Fittleworth Flyers 5	7 Sep 08
10K	35:15				45			1	Brighton	Brooks Brighton 10K	16 Nov 08
10K	35:37				83			5	Chichester	Chichester Priory 10K	12 Oct 08
10K	35:57				16			4	Worthing	Worthing & District Harriers 10K	4 Jun 08
10K	36:18				15			2	Hove	Brooks Hove Promenade 10K	21 Sep 08
10KMT	38:21				12			1	Arundel	Arundel Castle 10K	31 Aug 08
10MMT	66:29				10			2	Lewes	Lewes Downland 10	5 Oct 08
HM	79:27				27			3	Brighton	Sussex Beacon Brighton Half Marathon	17 Feb 08
HM	80:59				18			5	Barns Green	Barns Green Half Marathon	2 Nov 08
ZRD	25:41				19			2	Brighton	Preston Park Races	9 Nov 08
ZXC	28:26				20			1	Goodwood	Sussex League	25 Oct 08
ZXC	33:51				24			3	Plumpton	Sussex League	22 Nov 08
ZXC	36:48				2			2	Horsham	Sussex Masters Championships	7 Dec 08
2007 V40 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:36.87				8				Birmingham	BMAF Championships	28 Jul 07
5000	16:58.76				5				Birmingham	BMAF Championships	28 Jul 07
5K	17:01							1	Hove	Hove Park 5K Plus Junior Races	10 Jun 07
5M	28:51				7			2	Hove	Hove Promenade 5	16 Sep 07
5MMT	NT				4			1	Fittleworth	Fittleworth Flyers 5 Mile	2 Sep 07
10K	35:44							1	Worthing	Worthing 10K	6 Jun 07
10K	35:49							8	Chichester	Chichester Priory 10K	4 Feb 07
10K	36:58				10			1	Heathfield	Heathfield 10K	24 Jun 07
10KMT	36:05				3				Christ's Hospital	Mels Milers @ Ch 10K	1 Apr 07
ZXC	39:04				8			4	Horsham	Brooks Sussex Masters' Championships	9 Dec 07
2006 V40 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
5K	17:29				3				Hove	Hove Park 5km	11 Jun 06
10K	36:11							5	Worthing	Worthing 10km	7 Jun 06
Mar	2:58:20				1040		976		London	London Marathon	23 Apr 06
2004 V40 Horsham Joggers/Fittleworth
Event	Perf				Pos				Venue	Meeting	Date
10K	34:33				32				Brighton	BRIGHTON 10km East Sussex	21 Nov 04
10K	37:02				8				Arundel	ARUNDEL PARK 10KM West Sussex	28 Mar 04

Total Performances: 79

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