| 2013 V60 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:52 | | | | 45 | | | 2 | Oswetry | Park Hall 5K | 12 Jun 13 |
| ZXC | 47:23 | | | | 96 | | | 7 | Lilleshall | Grand Prix Express North Wales Senior League | 12 Jan 13 |
| ZXC | 49:31 | | | | 106 | | | 6 | Oswestry | Grand Prix Express North Wales Senior League | 2 Feb 13 |
| ZFL | 45:07 | | | | 109 | | | 6 | Church Stretton | Morning After (5M/902ft) | 1 Jan 13 |
| 2012 V55 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 52:28 | | | | 65 | | | 2 | Talylln | Tywyn Race The Train 10K | 18 Aug 12 |
| ZXC | 40:19 | | | | 124 | | | 5 | Wrexham | Grand Prix Express North Wales Senior League | 24 Nov 12 |
| ZXC | 42:37 | | | | 108 | | | 8 | Telford | Grand Prix Express North Wales League | 14 Jan 12 |
| ZXC | 47:20 | | | | 126 | | | 5 | Llandudno | Grand Prix Express North Wales Senior League | 20 Oct 12 |
| ZXC | 49:12 | | | | 125 | | | 12 | Oswestry | Grand Prix Express North Wales League | 4 Feb 12 |
| ZXC | 51:35 | | | | 114 | | | 6 | Bangor | Grand Prix Express North Wales Senior League | 6 Oct 12 |
| 2011 V55 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 40:24 | | | | 142 | | | 11 | Attingham Park | Mad Jack's Five | 6 Nov 11 |
| ZXC | 41:19 | | | | 111 | | | 8 | Bangor | Grand Prix Express North Wales League | 1 Oct 11 |
| ZXC | 42:50 | | | | 152 | | | 17 | Llandudno | Grand Prix Express North Wales League | 22 Oct 11 |
| ZXC | 44:14 | | | | 139 | | | 14 | Northop | Grand Prix Express North Wales League | 12 Nov 11 |
| ZXC | 47:01 | | | | 102 | | | 10 | Telford | North Wales League | 22 Jan 11 |
| ZXC | 49:17 | | | | 102 | | | 14 | Oswestry | North Wales League | 5 Feb 11 |
| 2010 V55 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 38:36 | | | | 69 | | | 3 | Atcham | Mad Jack's 5 | 7 Nov 10 |
| ZXC | 39:28 | | | | 118 | | | 11 | Wrexham | North Wales League | 27 Nov 10 |
| 2008 V55 Shrewsbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZFL | 27:12 | | | | 30 | | | 1 | Trefonen | Mynydd Myfr | 26 May 08 |