| 2011 U20 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.80 | | | | 6 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| JT600 | 34.19 | | | | 2 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| JT600 | 33.36 | | | | 1 | A | | | Cheltenham | National Junior League Avon Division | 10 Jul 11 |
| JT600 | 32.41 | | | | 1 | ns | | | Cardiff | National Junior League Avon Division | 29 May 11 |
| JT600NS | 33.43 | | | | 1 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 2010 U20 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.93 | | | | 2 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| SP4K | 6.74 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| SP4K | 6.64 | | | | 2 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| DT1K | 19.75 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| JT600 | 35.02 | | | | 1 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| JT600 | 33.87 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| JT600 | 32.59 | | | | 1 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| JT600 | 32.17 | | | | 1 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| JT600 | 32.00 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| JT600 | 31.85 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
| JT600 | 31.79 | | | | 1 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| JT600 | 30.84 | | | | 4 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| JT600 | 30.32 | | | | 1 | B | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| JT600 | 30.25 | | | | 2 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| JT600 | 29.72 | | | | 1 | | | | Swansea | Welsh Senior League Division 2 | 18 Apr 10 |
| 2009 U17 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 22.02 | | | | 3 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
| JT600 | 33.13 | | | | 2 | A | | | Wrexham | Welsh Senior League | 8 Aug 09 |
| JT600 | 32.16 | | | | 1 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
| JT600 | 30.85 | | | | 2 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| JT600 | 30.57 | | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| JT600 | 29.94 | | | | 4 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| JT600 | 29.32 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 9 May 09 |
| JT600 | 27.98 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Bridgend Match | 3 May 09 |
| JT600 | 27.87 | | | | 2 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| JT600 | 27.86 | | | | 3 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 2008 U17 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.76 | | | | | | | | Aberdare | Welsh Senior League - Round 1 | 8 Jun 08 |
| LJ | 4.71 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 4 May 08 |
| LJ | 4.70 | | | | | | | | Aberdare | South East Wales League | 13 Jul 08 |
| LJ | 4.67 | i | | | | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| LJ | 4.65 | i | | | | | | | Cardiff | Welsh Championships | 12 Jan 08 |
| LJ | 4.62 | | | | | | | | Telford | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| LJ | 4.60 | | | | | | | | Brecon | East Wales Championships | 11 May 08 |
| LJ | 4.60 | | | | | | | | Carmarthen | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| JT600 | 30.60 | | | | 2 | A | | | Carmarthen | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| JT600 | 28.49 | | | | | | | | Aberdare | South East Wales League | 13 Jul 08 |
| JT600 | 26.89 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 4 May 08 |
| JT600 | 26.84 | | | | | | | | Brecon | Welsh Schools' Cup & Plate Finals | 9 Jul 08 |
| JT600 | 26.73 | | | | | | | | Aberdare | Welsh Senior League | 16 Aug 08 |
| JT600 | 26.19 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| JT600 | 24.57 | | | | | | | | Bath | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| JT600 | 24.44 | | | | | | | | Aberdare | Welsh Senior League - Round 1 | 8 Jun 08 |
| JT600 | 24.35 | | | | | | | | Brecon | East Wales Championships | 11 May 08 |
| 2007 U15 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | | | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
| 100 | 13.6 | | | | | | | | Hereford | South East Wales League | 5 Aug 07 |
| 100 | 13.8 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| LJ | 4.87 | | | | 1 | A | | | Aberdare | South East Wales League | 2 Sep 07 |
| LJ | 4.60 | | | | 2 | | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
| LJ | 4.54 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| LJ | 4.53 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| LJ | 4.52 | | | | | | | | Worcester | UKA Young Athletes League Midland 1W | 6 May 07 |
| LJ | 4.52 | | | | | | | | Brierley Hill | UKA Young Athletes League Midland 1W | 20 May 07 |
| LJ | 4.48 | i | | | | | | | Cardiff | Welsh Open Meeting (Field) | 7 Jan 07 |
| LJ | 4.47 | | | | | | | | Aberdare | Welsh Junior League M1 East & West | 21 Apr 07 |
| LJ | 4.46 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| LJ | 4.43 | | | | | | | | Yeovil | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| LJ | 4.41 | | | | | | | | Cwmbran | East Wales Championships | 13 May 07 |
| LJ | 4.41 | | | | | | | | Hereford | South East Wales League | 5 Aug 07 |
| LJ | 4.37 | | | | | | | | Newport | South East Wales League | 30 Jun 07 |
| SP3.25K | 7.33 | | | | | | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| SP3.25K | 7.32 | | | | | | | | Aberdare | South East Wales League | 2 Sep 07 |
| JT600 | 26.02 | | | | 1 | | | | Hereford | South East Wales League | 5 Aug 07 |
| JT600 | 26.02 | | | | | | | | Hereford | South East Wales League | 5 Aug 07 |
| JT600 | 25.83 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 26 Aug 07 |
| JT600 | 25.83 | | | | | | | | Connah's Quay | Welsh Inter Regional Championships | 26 Aug 07 |
| JT600 | 24.93 | | | | | | | | Newport | South East Wales League | 30 Jun 07 |
| JT600 | 24.67 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| JT600 | 24.11 | | | | | | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| JT600 | 24.00 | | | | | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| JT600 | 23.69 | | | | | | | | Brierley Hill | UKA Young Athletes League Midland 1W | 20 May 07 |
| JT600 | 22.82 | | | | | | | | Aberdare | South East Wales League | 2 Sep 07 |
| JT600 | 22.56 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| JT600 | 21.93 | | | | | | | | Cwmbran | East Wales Championships | 13 May 07 |
| JT600 | 21.77 | | | | | | | | Yeovil | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| JT600 | 21.63 | | | | | | | | Worcester | UKA Young Athletes League Midland 1W | 6 May 07 |
| JT600 | 19.06 | | | | | | | | Aberdare | South East Wales League | 15 Apr 07 |
| JT600 | 18.06 | | | | | | | | Aberdare | Welsh Junior League M1 East & West | 21 Apr 07 |
| 2006 U15 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.32 | i | | | | | | | Cardiff | Welsh Indoor Championships | 29 Jan 06 |
| 200 | 27.7 | | | | | | | | Birmingham | IAPS National Championships | 2 Jul 06 |
| LJ | 4.42 | | | | | | | | Carmarthen | | 27 May 06 |
| SP3.25K | 8.56 | | | | | | | | Carmarthen | | 27 May 06 |
| JT600 | 20.05 | | | | | | | | Brecon | | 12 Aug 06 |
| 2005 U13 Cwmbran |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 10.8 | | | | 2 | | | | Newport | Midland 1W Newport | 31 Jul 05 |
| 75 | 10.9 | | 0.3 | | 1 | | | | Exeter | Midland 1W Exeter | 17 Jul 05 |
| 100 | 14.2 | | | | 2 | | | | Carmarthen | East Carmarthen | 9 Jul 05 |
| LJ | 4.24 | | | | 1 | | | | Newport | East Division | 28 May 05 |
| LJ | 4.21 | | | | 6 | | | | Cardiff | WELSH JUNIOR CHAMPS | 18 Jun 05 |
| LJ | 4.20 | | | | 1 | | | | Aberdare | WELSH LEAGUE | 2 May 05 |
| LJ | 4.16 | | | | 1 | | | | Newport | Midland 1W Newport | 31 Jul 05 |
| LJ | 4.14 | | | | 1 | | | | Carmarthen | East Carmarthen | 9 Jul 05 |
| LJ | 4.12 | | | | 1 | | | | Exeter | Midland 1W Exeter | 17 Jul 05 |
| JT400 | 21.92 | | | | 1 | | | | Carmarthen | East Carmarthen | 9 Jul 05 |