Matthew Armstrong

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Club:Shaftesbury Barnet/Warwick Uni
Gender:Male
Date of Birth:13/12/1985
Age Group:SEN
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001
40057.1957.19
6001:23.74i1:23.74i
8001:54.431:54.491:54.431:54.921:57.151:56.101:55.061:55.61:55.742:05.0
15003:48.303:48.303:48.653:49.874:05.214:06.094:04.704:01.34:06.64:09.0
Mile4:29.24:29.2
30008:42.028:42.02
500014:22.8214:22.8214:25.6815:29.916:16.0
1000034:03.734:03.7
5K14:5114:5116:18
EventPB20142013201220112010200920082007200620052004200320022001
parkrun15:2215:4015:2215:35
5M25:19 25:19
10K30:1930:1932:1732:0131:2930:2533:1533:1933:48
HM68:29a70:0268:29a

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Coventry/Warwick Uni/Blaydon
EventPerfPosVenueMeetingDate
40057.198AHendonBritish Athletics League Premiership5 Jul 14
30008:42.022BCardiffBritish Athletics League Premiership10 May 14
500014:22.826OxfordBMC Grand Prix19 Jul 14
500014:35.462ABirminghamBritish Athletics League Premiership7 Jun 14
500014:40.081BHendonBritish Athletics League Premiership5 Jul 14
parkrun15:4011BasildonBasildon parkrun # 2123 Aug 14
2013 SEN Coventry/Warwick Uni/Blaydon
EventPerfPosVenueMeetingDate
10K30:2130:194PartingtonTrafford 10K10 Mar 13
10KMT31:3131:301Leamington SpaRegency 10K7 Apr 13
ZXC33:4527SandwellBirmingham League Division 112 Jan 13
ZXC35:3742LeedsBUCS Championships2 Feb 13
2012 SEN Coventry/Warwick Uni/Blaydon
EventPerfPosVenueMeetingDate
15003:48.307AWatfordBMC Gold Standard Races13 Jun 12
15003:49.336s2Olympic ParkBUCS Championships6 May 12
15003:50.7111CSolihullBMC Grand Prix21 Jul 12
15003:53.6212CSportcityBMC Grand Prix19 May 12
15003:55.6410Olympic ParkBUCS Championships7 May 12
15004:01.993h4Olympic ParkBUCS Championships5 May 12
500014:25.687AStretfordBMC Grand Prix7 Jul 12
parkrun15:221LeamingtonLeamington parkrun 5K Event 776 Oct 12
5.67M29:5919BlaydonBlaydon Races 5.679 Jun 12
10K32:171GatesheadRonnie Walker Saltwell 10K22 Dec 12
HM70:0470:022CoventryCoventry Half Marathon14 Oct 12
ZXC26:097CoventryBirmingham League Division 114 Jan 12
ZXC31:2015CardiffBUCS Championships4 Feb 12
ZXC33:524Leamington SpaBirmingham League Division 110 Nov 12
ZXCL10:06L2WarwickBrose Warwick Relays27 Oct 12
ZXCL10:14L4WarwickBrose Warwick Relays27 Oct 12
ZXCL16:0317L1MansfieldECCA National Relays3 Nov 12
2011 SEN Coventry/Warwick Uni/Blaydon
EventPerfPosVenueMeetingDate
15003:48.652AWatfordBMC Gold Standard Races10 Aug 11
15003:53.85424WatfordWatford Open27 Jul 11
500015:29.91ACannockUp & Running Midland League Division 33 Jul 11
parkrun15:351LeamingtonLeamington parkrun 5K Event 628 May 11
parkrun16:321LeamingtonLeamington parkrun 5K Event 230 Apr 11
5.848KL17:599L6Sutton ParkERRA National 6 Stage Relays15 Oct 11
5M25:19 25:19 2Milton KeynesWolverton 526 Nov 11
10K32:012GatesheadRonnie Walker Saltwell 10K17 Dec 11
ZXC32:3017Cofton ParkBirmingham League Division 13 Dec 11
ZXCL9:441L1CoventryBrose Warwick Relays29 Oct 11
ZXCL10:012L3CoventryBrose Warwick Relays29 Oct 11
ZXCL16:296L4MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Coventry/Warwick Uni/Blaydon
EventPerfPosVenueMeetingDate
8001:54.4932WatfordWatford Graded Open5 May 10
8001:56.21ACoventryUp and Running Midland League Division 21 May 10
8.663KL26:393L4Sutton ParkMidland Counties Men's 12 Stage (Long Legs)20 Mar 10
8.663KL27:3026L1Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
10K31:291North ShieldsNorth Tyneside 10K4 Apr 10
12KXC38:1468BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC27:2411Coventry Coundon ParkBirmingham & District League Division 116 Jan 10
ZXC32:549NorthamptonBirmingham & District League13 Feb 10
ZXC36:2023StirlingBUCS Cross Country Championships6 Feb 10
ZXC41:2710Stafford CommonMidland Cross Country Championships30 Jan 10
2009 SEN Cambridge Uni/Gateshead/Blaydon
EventPerfPosVenueMeetingDate
8001:54.431Parliament HillBMC Regional Races25 Jul 09
15003:49.873CSolihullBMC Nike Grand Prix18 Jul 09
15003:53.888CCardiffBMC Nike Grand Prix15 Aug 09
15003:54.721HendonBMC Regional Races25 Apr 09
5K14:512Birmingham (Un)University of Birmingham 5K18 Oct 09
3.6ML17:525OxfordTeddy Hall Relays11 Mar 09
9.8KXC30:4253LiverpoolMcCain UK Cross Challenge28 Nov 09
10K30:254BrightonBrighton 10K15 Nov 09
10K32:011GatesheadSaltwell 10K19 Dec 09
10K32:123North Shields-Whitley BayNorth Tyneside 10K12 Apr 09
10K33:1331:5811Berlin, GERBerlin 10K Champions Run22 Aug 09
11.8KXC39:444DarlingtonNorth East Championships12 Dec 09
HM68:29a26Newcastle-South ShieldsBupa Great North Run Half Marathon20 Sep 09
ZRD28:528NewcastleBlaydon Races9 Jun 09
ZRDL15:511London Hyde ParkHyde Park Relays14 Feb 09
ZXC20:0614AberdeenBanter Race7 Feb 09
ZXC31:246Birmingham Perry BarrBirmingham & District League5 Dec 09
ZXC39:444DarlingtonNorth East Championships12 Dec 09
2008 SEN Cambridge Uni/Gateshead/Blaydon
EventPerfPosVenueMeetingDate
8001:54.922OxfordVarsity Match17 May 08
8001:56.081BWatfordBMC Gold Standard Races7 May 08
15004:05.217h1BedfordBUSA Outdoor Athletics Championships3 May 08
Mile4:29.21CambridgeCambridge University Athletic Club Sports26 Apr 08
Mile4:29.402OxfordVarsity Match17 May 08
5.7M31:4717BlaydonMizuno Blaydon Race 5.79 Jun 08
ZXC21:162Wimbledon CommonOxford v Cambridge Varsity Match6 Dec 08
2007 U23 Cambridge Uni/Gateshead/Blaydon
EventPerfPosVenueMeetingDate
8001:57.153CambridgeOxford v Cambridge Varsity Match19 May 07
8001:57.42St. IvesCambridgeshire County Championships12 May 07
15004:06.091St. IvesCambridgeshire Open Development Meeting13 Jun 07
10K33:155GatesheadSaltwell 10K23 Dec 07
ZXC35:024CramlingtonStart Fitness North Eastern Harrier League15 Dec 07
ZXC40:177Wimbledon CommonVarsity Cross Country Match - Oxford vs. Cambridge1 Dec 07
2006 U23 Cambridge Uni/Gateshead/Blaydon
EventPerfPosVenueMeetingDate
10K33:195GatesheadSaltwell 10km17 Dec 06
2005 U23 Cambridge Uni/Gateshead/Blaydon
EventPerfPosVenueMeetingDate
6001:23.74i4CBirminghamSERVICES AND UNIVERSITIES MATCH NIA, Birmingham10 Feb 05
8001:56.104Allston MA, USAHarvard & Yale v Oxford & Cambridge9 Apr 05
8001:57.503Ithaca NY, USACORNELL/PENN v OXFORD/CAMBRIDGE, Cornell2 Apr 05
8001:59.323CambridgeUNIVERSITY MATCH21 May 05
15004:04.7042Allston MA, USAHarvard & Yale v Oxford & Cambridge9 Apr 05
15004:06.124CambridgeUNIVERSITY MATCH21 May 05
5K16:1814SunderlandSUNDERLAND HARRIERS 5km20 Jul 05
5K16:234NewcastleNEWCASTLE CITY COUNCIL 5km Exhibition Park/Town Moor24 Aug 05
10K33:488GatesheadSALTWELL 10km18 Dec 05
2004 U20 Cambridge Uni/Gateshead/Blaydon
EventPerfPosVenueMeetingDate
8001:55.063GatesheadNORTH EASTERN16 May 04
8001:55.71HexhamDivision 4E Hexham5 Jun 04
8001:55.783h2GatesheadEnglish Schools' Championships9 Jul 04
8001:56.21DurhamDURHAM Durham12 Jun 04
8001:56.71MansfieldNorthern Premier Mansfield25 Jul 04
8001:57.71JarrowDivision 4E Jarrow4 Jul 04
8001:57.71GatesheadNORTH EASTERN ATHLETICS LEAGUE Gateshead International Stadium, Tyne and Wear14 Jul 04
8001:58.31BJarrowNORTH EASTERN LEAGUE Jarrow5 May 04
8001:59.12CambridgeFRESHERS·VARSITY MATCH7 Nov 04
8001:59.53WakefieldNorthern Premier Wakefield25 Apr 04
8002:00.211CambridgeINTER-COLLEGIATE CUPPERS COMPETITION17 Oct 04
15004:01.34GatesheadNORTH EASTERN LEAGUE Gateshead26 May 04
15004:02.177HexhamBMC17 Jul 04
2003 U20 Cambridge Uni/Gateshead/Blaydon
EventPerfPosVenueMeetingDate
8001:55.62JarrowINTER-COUNTIES SCHOOLS Jarrow21 Jun 03
8001:57.44DerbyNJL NP DERBY27 Jul 03
8001:57.653GrangemouthNJL NP Grangemouth22 Jun 03
8001:57.76JarrowNORTH EASTERN LEAGUE Jarrow23 Apr 03
8001:57.92BDerbyNJL FINAL Derby7 Sep 03
8001:58.575h1Don ValleyESAA National Track & Field Championships11 Jul 03
8001:59.15JarrowNP Jarrow27 Apr 03
8001:59.24htShildonNORTH EASTERN COUNTIES (May 10/11) Shildon11 May 03
8001:59.31JarrowDURHAM Jarrow14 Jun 03
8001:59.94JarrowGATESHEAD H OPEN MEDAL Meet Jarrow20 Apr 03
8002:00.497ShildonNORTH EASTERN COUNTIES (May 10/11) Shildon11 May 03
15004:06.67JarrowNorth Eastern League16 Jul 03
15004:10.897ShildonNORTH EASTERN COUNTIES (May 10/11) Shildon10 May 03
2002 U17 Cambridge Uni/Gateshead/Blaydon
EventPerfPosVenueMeetingDate
8001:55.744NottinghamEnglish Schools13 Jul 02
8001:56.373Manchester (CG)NoEAA U2025 May 02
8001:56.794s2NottinghamEnglish Schools12 Jul 02
8001:56.911GatesheadNORTH EASTERN COUNTIES Gateshead (May 11/12)12 May 02
8001:57.373h3BirminghamAAA U17/15 Champs Birmingham10 Aug 02
8001:57.61JarrowD4NE Jarrow3 Aug 02
8001:58.452h3NottinghamEnglish Schools12 Jul 02
8001:59.21JarrowSCHOOLS INTER-COUNTIES Monkton Stadium, Jarrow23 Jun 02
8001:59.61JarrowSTART FITNESS NORTH 24 Apr 02
8001:59.777BirminghamAAA U17-15 Champs11 Aug 02
8002:00.442CudworthNoEAA MEN'S INTER-COUNTIES Cudworth14 Sep 02
8002:00.81WakefieldNorthern One East Wakefield5 May 02
8002:01.62JarrowDURHAM Jarrow15 Jun 02
8002:03.11ShildonANNE MARIE BRADSHAW OPEN Arena 200014 Apr 02
8002:03.11GatesheadGATESHEAD H OPEN MEDALS Meet Gateshead21 Apr 02
15004:09.01JarrowNorthern One east Jarrow19 May 02
500016:16.01BYorkD2 North East York8 Jun 02
2001 U17 Cambridge Uni/Gateshead/Blaydon
EventPerfPosVenueMeetingDate
8002:05.05JarrowDurham Jarrow9 Jun 01
8002:05.15JarrowSTART FITNESS NORTH EASTERN LEAGUE Jarrow27 Jun 01
1000034:03.72UnknownMen's Inter club Plate Round One24 Jun 01
Total Performances: 136
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
600iALL20059
600ALL200523
600U2320057
800U172001162
800ALL2002249
800U1720029
800U20200361
800ALL2003242
800U20200449
800ALL2004221
800ALL2005284
800U23200577
800U232007101
800ALL2007370
800ALL2008207
800ALL2009200
800ALL2010235
1500U17200245
1500U202003116
1500ALL2003500
1500U20200466
1500ALL2004336
1500U232005116
1500ALL2005433
1500ALL2007500
1500U232007124
1500ALL2008479
1500ALL200986
1500ALL201190
1500ALL2012101
MileALL200865
3000ALL2014289
5000U1720023
5000ALL2011269
5000ALL201258
5000ALL201447
10000U1720011
10000ALL2001119
5KALL200949
parkrunALL201179
parkrunALL201260
parkrunALL2014103
parkrunALLAT164
5MALL201173
10KALL2005816
10KU20200562
10KU23200666
10KALL2006572
10KALL2007599
10KU23200771
10KALL200960
10KU23200950
10KALL2010184
10KALL2011314
10KALL2012362
10KALL201356
HMALL200968
HMALL2012163