Helen Fraser

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Club:Stockport
Gender:Female
Age Group:V50
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
5K22:1623:4722:4624:4922:16
parkrun22:5723:5324:0723:2223:1122:5723:22
5M42:1142:11
10K44:5247:5146:4447:3644:5245:2447:30
10M75:2882:1575:5675:2877:28
HM99:401:45:171:43:5299:401:41:151:42:00
Mar3:42:593:48:413:48:163:58:573:42:593:50:12

Performances Submit
2010 2011 2012 2013 2014 2015

2015 V50 Stockport
EventPerfPosVenueMeetingDate
5K23:47116224AltrinchamDunham Massey Park 5K22 May 15
5K24:06166336AltrinchamDunham Massey Park 5K11 Jun 15
parkrun23:53451Druridge Bay Country ParkDruridge Bay parkrun # 354 Apr 15
parkrun24:11551Stockport Woodbank ParkWoodbank parkrun # 29021 Mar 15
parkrun24:2358Stockport Woodbank ParkWoodbank parkrun # 2962 May 15
parkrun24:24531Stockport Woodbank ParkWoodbank parkrun # 28914 Mar 15
parkrun24:31481Stockport Woodbank ParkWoodbank parkrun # 29418 Apr 15
parkrun24:40671Stockport Woodbank ParkWoodbank parkrun # 28224 Jan 15
parkrun24:44461Stockport Woodbank ParkWoodbank parkrun # 30320 Jun 15
parkrun24:46591Stockport Woodbank ParkWoodbank parkrun # 29525 Apr 15
parkrun24:55631Stockport Woodbank ParkWoodbank parkrun # 28514 Feb 15
parkrun24:5650Stockport Woodbank ParkWoodbank parkrun # 29128 Mar 15
parkrun25:0275Stockport Woodbank ParkWoodbank parkrun # 28331 Jan 15
parkrun25:115631Stockport Woodbank ParkWoodbank parkrun # 3054 Jul 15
parkrun25:1256Stockport Woodbank ParkWoodbank parkrun # 2793 Jan 15
parkrun25:15461Stockport Woodbank ParkWoodbank parkrun # 29816 May 15
parkrun25:30741Stockport Woodbank ParkWoodbank parkrun # 2887 Mar 15
parkrun25:39581Stockport Woodbank ParkWoodbank parkrun # 28621 Feb 15
parkrun25:3962Stockport Woodbank ParkWoodbank parkrun # 28728 Feb 15
parkrun25:4971Stockport Woodbank ParkWoodbank parkrun # 28010 Jan 15
parkrun26:0257Stockport Woodbank ParkWoodbank parkrun # 3091 Aug 15
parkrun27:1458Stockport Woodbank ParkWoodbank parkrun # 2979 May 15
parkrun27:16110Stockport Woodbank ParkWoodbank parkrun # 2847 Feb 15
parkrun27:3774Stockport Woodbank ParkWoodbank parkrun # 3016 Jun 15
4.8MMT40:3944112New MillsNew Mills Carnival 4.813 Jun 15
5M42:11115293BuxworthBuxworth 57 May 15
5MMT43:14137414South ReddishBelle Vue Racers Mad Hatter's 513 May 15
5.3MMT41:29212393MobberleyMobberley Round the Runway 5.323 Apr 15
10K48:1747:51549926ManchesterTrafford 10K8 Mar 15
10K48:24136173WarringtonWarrington 10K25 Jun 15
10K52:2093142StockportOfferton 10K1 Jul 15
10KMT52:2493142LymmLymm Festival 10K5 Jul 15
2014 V50 Stockport
EventPerfPosVenueMeetingDate
5K22:46331526ManchesterSale Sizzler 5K Series (Inc Northern Champs)14 Aug 14
5K23:13300512ManchesterSale Sizzler 5K Series31 Jul 14
5K23:21298577ManchesterSale Sizzler 5K Series17 Jul 14
5KNAD23:22158395AltrinchamDunham Massey Park 5K19 Jun 14
5K23:28279657ManchesterSale Sizzler 5K Series3 Jul 14
5KNAD23:50134314AltrinchamDunham Massey Park 5K5 Jun 14
5KNAD27:5160131BramhallBramhall Runners Foodbank 5K7 Aug 14
5KNAD27:5846103BramhallBramhall Runners Foodbank 5K4 Sep 14
5KNAD28:2839151BramhallBramhall Runners Foodbank 5K10 Jul 14
parkrun24:07561Stockport Woodbank ParkWoodbank parkrun # 23929 Mar 14
parkrun24:2458MarpleMarple parkrun # 10721 Jun 14
parkrun24:2749Stockport Woodbank ParkWoodbank parkrun # 23715 Mar 14
parkrun24:34491Stockport Woodbank ParkWoodbank parkrun # 23822 Mar 14
parkrun24:414331Stockport Woodbank ParkWoodbank parkrun # 2328 Feb 14
parkrun24:4663Stockport Woodbank ParkWoodbank parkrun # 23025 Jan 14
parkrun24:4655Stockport Woodbank ParkWoodbank parkrun # 27429 Nov 14
parkrun24:50651Stockport Woodbank ParkWoodbank parkrun # 2311 Feb 14
parkrun24:5453Stockport Woodbank ParkWoodbank parkrun # 26023 Aug 14
parkrun24:5880Stockport Woodbank ParkWoodbank parkrun # 23315 Feb 14
parkrun25:1348Stockport Woodbank ParkWoodbank parkrun # 2535 Jul 14
parkrun25:1669Stockport Woodbank ParkWoodbank parkrun # 24831 May 14
parkrun25:17491Stockport Woodbank ParkWoodbank parkrun # 2274 Jan 14
parkrun25:45621Stockport Woodbank ParkWoodbank parkrun # 25014 Jun 14
parkrun26:1462Stockport Woodbank ParkWoodbank parkrun # 24724 May 14
parkrun26:5443Stockport Woodbank ParkWoodbank parkrun # 27827 Dec 14
parkrun26:5686Stockport Woodbank ParkWoodbank parkrun # 23422 Feb 14
parkrun27:0761Stockport Woodbank ParkWoodbank parkrun # 24219 Apr 14
parkrun27:0780Stockport Woodbank ParkWoodbank parkrun # 26130 Aug 14
parkrun27:2475Stockport Woodbank ParkWoodbank parkrun # 2572 Aug 14
parkrun27:37110Stockport Woodbank ParkWoodbank parkrun # 27215 Nov 14
parkrun28:3278Stockport Woodbank ParkWoodbank parkrun # 2718 Nov 14
parkrun29:4340Stockport Varley ParkBurnage parkrun # 1116 Sep 14
parkrun30:02104Stockport Woodbank ParkWoodbank parkrun # 27720 Dec 14
parkrun31:4269Stockport Varley ParkBurnage parkrun # 11825 Oct 14
parkrun33:2650Stockport Varley ParkBurnage parkrun # 1191 Nov 14
parkrun33:52167Stockport Woodbank ParkWoodbank parkrun # 27322 Nov 14
parkrun37:37137Stockport Woodbank ParkWoodbank parkrun # 27613 Dec 14
5MMT40:26180334TintwistleRound The Resers 518 Jun 14
10K47:0246:44462362SalfordCity of Salford 10K7 Sep 14
10K47:35179329WarringtonWarrington 10K26 Jun 14
10K49:17c324610ManchesterBupa Great Manchester 10K18 May 14
10K51:55120173StockportOfferton 10K9 Jul 14
10K54:33 5511KingsbridgeKingsbridge Fairweek 10K24 Jul 14
10KNAD53:1098143AdlingtonAdlington Winter Warmer 10K28 Dec 14
10M82:3182:15581895StockportPuma Stockport 107 Dec 14
HM1:46:001:45:178081145HelsbyEssar Four Villages Half Marathon19 Jan 14
Mar3:50:523:48:41208625811ManchesterGreater Manchester Marathon6 Apr 14
Mar3:56:073:54:2494751916120LondonVirgin London Marathon13 Apr 14
2013 V50 Stockport
EventPerfPosVenueMeetingDate
5K24:49355758ManchesterSale Sizzler 5K Series4 Jul 13
5KNAD29:2251151BramhallBramhall Runners Foodbank 5K8 Aug 13
parkrun23:22331Stockport Woodbank ParkWoodbank parkrun # 1792 Feb 13
parkrun23:302421Stockport Woodbank ParkWoodbank parkrun # 1809 Feb 13
parkrun23:322831Stockport Woodbank ParkWoodbank parkrun # 17612 Jan 13
parkrun23:381221Manchester Platts FieldSouth Manchester parkrun # 19723 Nov 13
parkrun23:49351Stockport Woodbank ParkWoodbank parkrun # 2145 Oct 13
parkrun24:043931Stockport Woodbank ParkWoodbank parkrun # 21114 Sep 13
parkrun24:15361Stockport Woodbank ParkWoodbank parkrun # 18516 Mar 13
parkrun24:22311Thetford Abbey MeadowsThetford parkrun # 2510 Aug 13
parkrun24:37401Stockport Woodbank ParkWoodbank parkrun # 2107 Sep 13
parkrun24:38331Stockport Woodbank ParkWoodbank parkrun # 1832 Mar 13
parkrun24:4554Stockport Woodbank ParkWoodbank parkrun # 20824 Aug 13
parkrun24:5050Stockport Woodbank ParkWoodbank parkrun # 20931 Aug 13
parkrun24:51521Stockport Woodbank ParkWoodbank parkrun # 19020 Apr 13
parkrun24:51411Stockport Woodbank ParkWoodbank parkrun # 2237 Dec 13
parkrun24:54701Stockport Woodbank ParkWoodbank parkrun # 21512 Oct 13
parkrun24:56381Stockport Woodbank ParkWoodbank parkrun # 18116 Feb 13
parkrun24:57361Stockport Woodbank ParkWoodbank parkrun # 19525 May 13
parkrun25:04441Stockport Woodbank ParkWoodbank parkrun # 21221 Sep 13
parkrun25:0565Stockport Woodbank ParkWoodbank parkrun # 20717 Aug 13
parkrun25:22561Stockport Woodbank ParkWoodbank parkrun # 22016 Nov 13
parkrun25:26931Stockport Woodbank ParkWoodbank parkrun # 22230 Nov 13
parkrun25:28561Stockport Woodbank ParkWoodbank parkrun # 19311 May 13
parkrun25:29611Stockport Woodbank ParkWoodbank parkrun # 19418 May 13
parkrun25:29551Stockport Woodbank ParkWoodbank parkrun # 1961 Jun 13
parkrun25:34621Stockport Woodbank ParkWoodbank parkrun # 22414 Dec 13
parkrun25:3960Stockport Woodbank ParkWoodbank parkrun # 21726 Oct 13
parkrun25:53731Stockport Woodbank ParkWoodbank parkrun # 18223 Feb 13
parkrun25:57591Stockport Woodbank ParkWoodbank parkrun # 17826 Jan 13
parkrun25:59621Stockport Woodbank ParkWoodbank parkrun # 2199 Nov 13
parkrun25:5941Stockport Woodbank ParkWoodbank parkrun # 22628 Dec 13
parkrun26:37213BramhallBramhall parkrun # 2673 Aug 13
parkrun26:50541Stockport Woodbank ParkWoodbank parkrun # 1978 Jun 13
parkrun27:00761Stockport Woodbank ParkWoodbank parkrun # 1886 Apr 13
parkrun28:1366Stockport Woodbank ParkWoodbank parkrun # 2016 Jul 13
parkrun31:58270Manchester Platts FieldSouth Manchester parkrun # 18928 Sep 13
parkrun35:57128Stockport Woodbank ParkWoodbank parkrun # 22521 Dec 13
10K47:4847:36488595SalfordCity of Salford 10K8 Sep 13
10K54:19133303StockportOfferton 10K10 Jul 13
10KNAD54:5154:128491585ManchesterWe Love Manchester 10K14 Jul 13
10KMT59:24151333GreenfieldDovestone Diamond 10K29 May 13
HM1:46:281:43:5211971618WilmslowWilmslow Half Marathon24 Mar 13
HM1:49:37310638SiddingtonCapesthorne Half Marathon3 Nov 13
Mar3:50:033:48:1618362269ManchesterGreater Manchester Marathon28 Apr 13
ZXC38:01879Boggart Hole CloughManchester Area League13 Jan 13
ZXC42:1529StockportGreater Manchester County Championships5 Jan 13
ZFL69:17108201PoyntonBowstones New Year's Eve31 Dec 13
ZFLTBC146196DisleyVanessa Chappell (5.6M/1316ft)22 May 13
2012 V50 Stockport
EventPerfPosVenueMeetingDate
5K22:16233407WythenshaweSale Sizzler 5K19 Jul 12
5K22:22202416WythenshaweSale Sizzler 5K5 Jul 12
parkrun23:11271Stockport Woodbank ParkWoodbank parkrun # 14723 Jun 12
parkrun23:112721Stockport Woodbank ParkWoodbank parkrun # 1718 Dec 12
parkrun23:124211Stockport Woodbank ParkWoodbank parkrun # 14112 May 12
parkrun23:23431Stockport Woodbank ParkWoodbank parkrun # 16924 Nov 12
parkrun23:253021Stockport Woodbank ParkWoodbank parkrun # 14219 May 12
parkrun23:283031Stockport Woodbank ParkWoodbank parkrun # 1442 Jun 12
parkrun23:36421Stockport Woodbank ParkWoodbank parkrun # 17215 Dec 12
parkrun23:373111Stockport Woodbank ParkWoodbank parkrun # 1459 Jun 12
parkrun23:383721Stockport Woodbank ParkWoodbank parkrun # 13531 Mar 12
parkrun23:44281Stockport Woodbank ParkWoodbank parkrun # 17429 Dec 12
parkrun23:512921Stockport Woodbank ParkWoodbank parkrun # 13928 Apr 12
parkrun23:52431Stockport Woodbank ParkWoodbank parkrun # 13317 Mar 12
parkrun24:004731Stockport Woodbank ParkWoodbank parkrun # 1274 Feb 12
parkrun24:023811Stockport Woodbank ParkWoodbank parkrun # 12628 Jan 12
parkrun24:033521Stockport Woodbank ParkWoodbank parkrun # 1663 Nov 12
parkrun24:10521Stockport Woodbank ParkWoodbank parkrun # 13210 Mar 12
parkrun24:10381Stockport Woodbank ParkWoodbank parkrun # 16420 Oct 12
parkrun24:32331Stockport Woodbank ParkWoodbank parkrun # 16313 Oct 12
parkrun24:363731Stockport Woodbank ParkWoodbank parkrun # 1313 Mar 12
parkrun24:38451Stockport Woodbank ParkWoodbank parkrun # 14326 May 12
parkrun24:5749Stockport Woodbank ParkWoodbank parkrun # 1626 Oct 12
parkrun25:02511Stockport Woodbank ParkWoodbank parkrun # 15625 Aug 12
parkrun26:13521Stockport Woodbank ParkWoodbank parkrun # 17322 Dec 12
parkrun27:3177Stockport Woodbank ParkWoodbank parkrun # 16129 Sep 12
5MMT38:49121TintwistleRound The Resers 527 Jun 12
5MMT39:4899142StockportHit The Trail 58 Jan 12
5MMT47:0434102HydeFoolish 51 Apr 12
5.3MMT40:32128212MobberleyMobberley Round the Runway 5.310 May 12
6MMT49:356391Ashton under LyneBlack Knight Charge 625 Jul 12
10K45:0944:5224324ManchesterWe Love Manchester 10K24 Jun 12
10K46:0879131High LeghRobert Moffat Memorial 10K26 Feb 12
10K48:5491101OffertonOfferton 10K4 Jul 12
10KMT50:537014MacclesfieldAdlington Winter Warmer 10K30 Dec 12
10M76:1275:56179254PrestonPreston 1018 Nov 12
HM99:4899:40153192FreckletonFreckleton Half Marathon17 Jun 12
HM1:42:271:42:20587633HelsbyEssar Four Villages Half Marathon22 Jan 12
HM1:42:441:41:5988510411WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
Mar4:00:053:58:57107122231122LondonVirgin London Marathon22 Apr 12
ZXC34:131099St HelensManchester Area League10 Nov 12
ZXC37:3110612ManchesterManchester Area League1 Dec 12
ZXC37:58575ManchesterManchester Area League11 Feb 12
ZXC40:2234StockportGreater Manchester Championships7 Jan 12
ZXC40:33895StockportManchester Area League15 Jan 12
ZXC44:031248ManchesterManchester Area League20 Oct 12
2011 V45 Stockport
EventPerfPosVenueMeetingDate
parkrun22:572231Stockport Woodbank ParkWoodbank parkrun # 8516 Apr 11
parkrun23:152031Stockport Woodbank ParkWoodbank parkrun # 849 Apr 11
parkrun23:27211Stockport Woodbank ParkWoodbank parkrun # 10213 Aug 11
parkrun23:322931Stockport Woodbank ParkWoodbank parkrun # 8914 May 11
parkrun23:3630Stockport Woodbank ParkWoodbank parkrun # 8119 Mar 11
parkrun23:403021Stockport Woodbank ParkWoodbank parkrun # 11115 Oct 11
parkrun23:43461Stockport Woodbank ParkWoodbank parkrun # 10320 Aug 11
parkrun23:4441Stockport Woodbank ParkWoodbank parkrun # 10030 Jul 11
parkrun23:4751Stockport Woodbank ParkWoodbank parkrun # 12231 Dec 11
parkrun23:532631Stockport Woodbank ParkWoodbank parkrun # 8730 Apr 11
parkrun23:533121Stockport Woodbank ParkWoodbank parkrun # 10610 Sep 11
parkrun23:54112111Bramhall ParkBespoke parkrun # 16 Sep 11
parkrun23:592421Stockport Woodbank ParkWoodbank parkrun # 7612 Feb 11
parkrun23:59321Stockport Woodbank ParkWoodbank parkrun # 10717 Sep 11
parkrun24:044311Stockport Woodbank ParkWoodbank parkrun # 1183 Dec 11
parkrun24:1231Stockport Woodbank ParkWoodbank parkrun # 795 Mar 11
parkrun24:12212Stockport Woodbank ParkWoodbank parkrun # 8012 Mar 11
parkrun24:151831Stockport Woodbank ParkWoodbank parkrun # 832 Apr 11
parkrun24:1822Stockport Woodbank ParkWoodbank parkrun # 7429 Jan 11
parkrun24:20371Stockport Woodbank ParkWoodbank parkrun # 887 May 11
parkrun24:2521Stockport Woodbank ParkWoodbank parkrun # 755 Feb 11
parkrun24:2745Stockport Woodbank ParkWoodbank parkrun # 9311 Jun 11
parkrun24:31213Stockport Woodbank ParkWoodbank parkrun # 7826 Feb 11
parkrun24:35441Stockport Woodbank ParkWoodbank parkrun # 1145 Nov 11
parkrun24:382821Stockport Woodbank ParkWoodbank parkrun # 7215 Jan 11
parkrun24:4151Stockport Woodbank ParkWoodbank parkrun # 1053 Sep 11
parkrun24:43481Stockport Woodbank ParkWoodbank parkrun # 11512 Nov 11
parkrun25:052221Stockport Woodbank ParkWoodbank parkrun # 718 Jan 11
parkrun25:0537Stockport Woodbank ParkWoodbank parkrun # 9816 Jul 11
parkrun25:11441Stockport Woodbank ParkWoodbank parkrun # 9525 Jun 11
parkrun25:204631Stockport Woodbank ParkWoodbank parkrun # 9128 May 11
parkrun25:24311Stockport Woodbank ParkWoodbank parkrun # 924 Jun 11
parkrun25:501621Stockport Woodbank ParkWoodbank parkrun # 701 Jan 11
parkrun26:023621Stockport Woodbank ParkWoodbank parkrun # 12017 Dec 11
parkrun28:26128Stockport Woodbank ParkWoodbank parkrun # 12124 Dec 11
parkrun29:123421Stockport Woodbank ParkWoodbank parkrun # 9923 Jul 11
10K45:4245:2412391ManchesterCity of Salford 10K4 Sep 11
10K50:2357122ManchesterPlatt Fields 10K26 Jun 11
10KMT56:337691StalybridgeMillbrook Monster 10K27 Jul 11
10M75:28132123SaleSale 107 Aug 11
10M80:13376473StockportStockport 1011 Dec 11
HM1:42:231:41:159611278WilmslowWilmslow Half Marathon (inc England Championships)27 Mar 11
HM1:42:591:41:556258313HelsbyShell Four Villages Half Marathon23 Jan 11
Mar3:42:5921512529EdinburghEdinburgh Marathon22 May 11
MarDH3:44:013:42:42497669InvernessBaxters Loch Ness Marathon2 Oct 11
ZXC32:14824St HelensManchester Area League13 Nov 11
ZXC42:07997ManchesterManchester Area League22 Oct 11
2010 V45 Stockport
EventPerfPosVenueMeetingDate
parkrun23:222821Stockport Woodbank ParkWoodbank parkrun # 5725 Sep 10
parkrun23:513631Stockport Woodbank ParkWoodbank parkrun # 544 Sep 10
parkrun23:512011Stockport Woodbank ParkWoodbank parkrun # 5618 Sep 10
parkrun23:521731Stockport Woodbank ParkWoodbank parkrun # 5511 Sep 10
parkrun23:53262Stockport Woodbank ParkWoodbank parkrun # 5328 Aug 10
parkrun23:532711Stockport Woodbank ParkWoodbank parkrun # 6520 Nov 10
parkrun23:531611Stockport Woodbank ParkWoodbank parkrun # 6627 Nov 10
parkrun23:5651Stockport Woodbank ParkWoodbank parkrun # 5221 Aug 10
parkrun24:02371Stockport Woodbank ParkWoodbank parkrun # 6413 Nov 10
parkrun24:021311Stockport Woodbank ParkWoodbank parkrun # 6811 Dec 10
parkrun24:082211Stockport Woodbank ParkWoodbank parkrun # 636 Nov 10
parkrun24:14301Stockport Woodbank ParkWoodbank parkrun # 4319 Jun 10
parkrun24:1429Stockport Woodbank ParkWoodbank parkrun # 599 Oct 10
parkrun24:172321Stockport Woodbank ParkWoodbank parkrun # 6230 Oct 10
parkrun24:21282Stockport Woodbank ParkWoodbank parkrun # 453 Jul 10
parkrun24:252931Stockport Woodbank ParkWoodbank parkrun # 5114 Aug 10
parkrun24:26191Stockport Woodbank ParkWoodbank parkrun # 4717 Jul 10
parkrun24:27421Stockport Woodbank ParkWoodbank parkrun # 4212 Jun 10
parkrun24:312511Stockport Woodbank ParkWoodbank parkrun # 6123 Oct 10
parkrun24:352631Stockport Woodbank ParkWoodbank parkrun # 415 Jun 10
parkrun24:4929Stockport Woodbank ParkWoodbank parkrun # 4426 Jun 10
parkrun24:54312Stockport Woodbank ParkWoodbank parkrun # 674 Dec 10
parkrun25:21381Stockport Woodbank ParkWoodbank parkrun # 4029 May 10
parkrun26:02161Stockport Woodbank ParkWoodbank parkrun # 6918 Dec 10
10K47:2647:30ManchesterBupa Great Manchester Run 10K16 May 10
10KMT47:03WoolstonWarrington RR 10K24 Jun 10
10M77:28279384StockportStockport 1012 Dec 10
HM1:43:231:42:00300286WarringtonNew Balance English Half Marathon3 Oct 10
HM1:50:281:48:001426WilmslowWilmslow Half Marathon28 Mar 10
HM1:59:581:58:031004HelsbyShell Four Villages Half Marathon17 Jan 10
Mar3:50:123:50:12EdinburghEdinburgh Marathon23 May 10
MarMT4:05:044:03:0031049HexhamKielder Marathon17 Oct 10
Total Performances: 254
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV50201278
5KV502013196
5KV502014106
5KV502015114
parkrunV452010191
parkrunV502011146
parkrunV502012250
parkrunV502013379
parkrunV502014609
parkrunV502015473
parkrunV50AT738
10KV502011153
10KALL20122702
10KV502012146
10KV502013284
10KV502014266
10KV502015271
10MV50201165
10MV50201290
10MV502014180
HMV502011124
HMV452011341
HMV502012129
HMALL20122634
HMV502013231
HMV502014276
MarV50201177
MarALL20111808
MarV502012167
MarV502013126
MarALL20132243
MarV502014158
MarALL20142431