| 2013 SEN Southampton/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 89:25 | | | 89:22 | 510 | | 53 | | Bath | Bath Half Marathon | 3 Mar 13 |
| 2012 U23 Southampton/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:25 | | | | 6 | | 1 | | Netley Abbey | Netley Abbey parkrun 5K Event 27 | 15 Sep 12 |
| parkrun | 19:36 | | | | 5 | | 1 | | Netley Abbey | Netley Abbey parkrun 5K Event 28 | 22 Sep 12 |
| 10KMT | 51:45 | | | | 18 | | 2 | | Bath | Bath Skyline 10K Series | 16 Dec 12 |
| HM | 88:13 | c | | | 402 | | 31 | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| 2011 U23 Southampton/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.6 | | | | 3 | ns | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 800 | 2:27.02 | | | | 10 | 5 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:29.8 | | | | 3 | B | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| 800 | 2:40.01 | i | | | 5 | | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 3000 | 12:44.0 | | | | 2 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 100HW | 19.8 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| TJ | 9.31 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| parkrun | 20:36 | | | | 21 | | 2 | | Eastleigh | Eastleigh parkrun 5K Event 85 | 31 Dec 11 |
| 2010 U23 Team Southampton/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.17 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 800 | 2:26.55 | i | | | 5 | h1 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 800 | 2:28.1 | | | | 7 | h2 | | | Bedford | BUCS Championships | 1 May 10 |
| 800 | 2:28.70 | | | | 6 | | | | Bath | Team Bath Open | 17 Apr 10 |
| 800 | 2:29.52 | i | | | 5 | | | | Cardiff | Inter-Universities Match | 7 Mar 10 |
| 1500 | 5:07.57 | | | | 13 | 4 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 5:25.3 | | | | 1 | B | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| 3000 | 12:01.0 | | | | 5 | B | | | Connah's Quay | UK Women's League Division 1 | 31 Jul 10 |
| 400HW | 80.0 | | | | 2 | B | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| 2009 U20 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:40.8 | | | | 2 | | | | Southampton | Team Southampton Open | 22 Apr 09 |
| 800 | 2:23.7 | | | | 1 | B | | | Portsmouth | National Junior Athletic League Itchen | 26 Jul 09 |
| 800 | 2:26.5 | | | | 1 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| 800 | 2:27.12 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 26 Aug 09 |
| 1500 | 5:04.6 | | | | 1 | B | | | Kingston | Southern Women's League Senior 1 | 25 Jul 09 |
| ZXC | 26:47 | | | | 18 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 29:45 | | | | 147 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 33:44 | | | | 10 | | | | Dibden Inclosure | Hampshire Cross Country Championships | 10 Jan 09 |
| 2008 U20 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.6 | | | | | | | | Milton Keynes | Southern Womens League - Senior Div 1 | 31 May 08 |
| 400 | 63.8 | | | | | | | | Andover | Wessex Young Athletes' League | 13 Jul 08 |
| 800 | 2:25.9 | | | | | | | | Andover | Wessex Young Athletes' League | 13 Jul 08 |
| 800 | 2:26.4 | | | | | | | | Kingston | Southern Womens League - Senior Div 1 | 26 Jul 08 |
| 1500 | 5:00.91 | | | | | | | | Portsmouth | Hampshire Championships | 10 May 08 |
| 400HW | 72.44 | | | | | | | | Portsmouth | Hampshire Championships | 11 May 08 |
| 400HW | 74.21 | | | | | | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 2000SCW | 8:22.0 | | | | | | | | Portsmouth | Hampshire Combined Events Championships | 5 May 08 |
| ZRDL | 16:25 | | | | 35 | -4 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |
| ZXC | 14:20 | | | | 6 | | | | Gang Warily | Hampshire Schools' Championships | 19 Jan 08 |
| ZXC | 15:45 | | | | 3 | | | | Reading | Hampshire League | 12 Jan 08 |
| ZXC | 16:13 | | | | 6 | | | | Hamworthy | Hampshire League | 16 Feb 08 |
| ZXC | 18:01 | | | | 130 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 20:01 | | | | 12 | | | | Dibden | Hampshire Championships | 5 Jan 08 |
| 2007 U17 Torbay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.7 | | | | 3 | H | | | Exeter | BMC Exeter Regional Races | 24 Apr 07 |
| 1500 | 5:05.5 | | | | 9 | G | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| 1500 | 5:05.5 | | | | | | | | Exeter | Exeter Open Meeting | 31 Jul 07 |
| 3000 | 11:26.0 | | | | | | | | Yeovil | Dennett Trophy | 19 Aug 07 |
| 300HW | 48.04 | | | | 2 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| 300HW | 51.2 | | | | | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| LJ | 4.61 | | | | | | | | Bath | Bath Open | 26 Aug 07 |
| TJ | 9.85 | | | | 2 | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| TJ | 9.59 | | | | 2 | | | | Yeovil | Dennett Trophy | 19 Aug 07 |
| TJ | 9.38 | | | | | | | | Bath | Bath Open | 26 Aug 07 |
| TJ | 9.36 | | | | 2 | | | | Yeovil | South West League Division 1 | 22 Apr 07 |
| ZXC | 15:06 | | | | 7 | | | 7 | Winchester | Hampshire League | 13 Oct 07 |
| ZXC | 15:24 | | | | 6 | | | 6 | Overton | Hampshire League | 1 Dec 07 |
| ZXC | 16:43 | | | | 9 | | | 9 | Goodwood | Hampshire League | 10 Nov 07 |
| 2006 U17 Torbay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:10.8 | | | | | | | | Exeter | South-West League Division 1 | 28 May 06 |
| 1500 | 5:25.1 | | | | 5 | B | | | Exeter | BMC Regional Races | 25 Jul 06 |
| LJ | 4.40 | | | | | | | | Plymouth | Devon County Championships | 13 May 06 |
| 2005 U15 Torbay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.4 | | | | P | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 75HU15W | 13.6 | | | | P | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| HJ | 1.20 | | | | P | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| LJ | 3.93 | | | | P | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| SP3.25K | 5.93 | | | | P | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| PenU15W | 1916 | | | | 8 | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |