| 2013 V55 Chase H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 50:42 | | | 50:29 | 376 | | | 18 | Kingswinford | Dudley Kingswinford 10K | 1 May 13 |
| HM | 1:53:37 | | | 1:53:07 | 986 | | | 27 | Stafford | Stafford Half Marathon | 17 Mar 13 |
| 2012 V55 Chase H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 15:38 | | | | | | | | Milford | Shugborough Relays | 20 Jun 12 |
| 10K | 53:23 | | | 53:10 | 410 | | | 18 | Kingswinford | Dudley Kingswinford 10K | 2 May 12 |
| 10KMT | 55:01 | | | | 110 | | | | Gawsworth | Gawsworth 10K | 9 Sep 12 |
| 10KMT | 55:20 | | | | 97 | | | 6 | Snibston | Coalville 10K | 6 Oct 12 |
| HM | 1:58:15 | | | 1:57:06 | 1123 | | | 58 | Stafford | Stafford Half Marathon | 25 Mar 12 |
| HMMT | 2:11:20 | | | 2:11:20 | 670 | | | 75 | Wolverhampton | Birmingham and Black Country Half Marathon | 7 Jul 12 |
| Mar | 4:42:43 | | | 4:39:46 | 5246 | | | 120 | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 12 |
| ZXC | 56:06 | | | | 217 | | | 15 | Park Hall | North Staffordshire League | 27 Oct 12 |
| ZXC | 60:09 | | | | 191 | | | 8 | Winsford | North Staffordshire League | 29 Sep 12 |
| 2011 V50 Chase H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 15:05 | | | | | L2 | | | Stafford | Shugborough Relays | 22 Jun 11 |
| 5MMT | 40:19 | | | | 186 | | | 11 | Hednesford | Staffs Knot 5 | 5 Aug 11 |
| 10K | 49:55 | | | | 243 | | | 14 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 11 |
| 10K | 51:13 | | | | 175 | | | 13 | Derby | Merrill College/Shelton Striders 10K | 9 Oct 11 |
| 10K | 51:17 | | | | 175 | | | 12 | Cheddleton | Cheddleton 10K | 26 Nov 11 |
| 10M | 82:51 | | | 82:51 | 43 | | | 18 | Wombourne | Wombourne Easter Monday 10 | 25 Apr 11 |
| HMMT | 2:00:13 | | | 2:00:13 | 512 | | | 52 | Wolverhampton | Birmingham And Black Country Half Marathon | 2 Jul 11 |
| ZXC | 50:07 | | | | 209 | | | 14 | Stafford Common | North Staffordshire League | 19 Nov 11 |
| 2010 V50 Chase H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:00:14 | | | 1:56:28 | 4339 | | | 249 | Birmingham | EDF Birmingham Half Marathon | 24 Oct 10 |