| 2013 V40 South West RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.7ML | 48:41 | | | | 8 | L19 | | | Caerphilly Castle | Welsh Castles Relay Stage 19 | 9 Jun 13 |
| ZXC | 33:18 | | | | 53 | | | 4 | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 38:53 | | | | 50 | | | 5 | Plymouth | Brooks Westward League | 17 Mar 13 |
| ZXC | 44:24 | | | | 54 | | | 6 | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| 2012 V40 South West RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5ML | 15:21 | | | | 31 | L1 | | | Ivybridge | Erme Valley Relays | 6 Jul 12 |
| 10K | 39:26 | | | | 63 | | | 14 | Yeovilton | Yeovilton Easter Bunny 10K | 9 Apr 12 |
| 10.6ML | 66:04 | | | | 11 | L13 | | | Caernarfon | Welsh Castles Relay | 10 Jun 12 |
| HM | 83:28 | | | 83:23 | 24 | | | 8 | Leicester | Leicester Half Marathon | 14 Oct 12 |
| HM | 83:53 | | | | 4 | | | 2 | Burnham-on-Sea | Burnham-on-Sea Half Marathon | 7 Oct 12 |
| HMMT | 88:46 | | | | 52 | | | 9 | Indian Queens | Indian Queens Half Marathon | 5 Aug 12 |
| ZXC | 34:30 | | | | 51 | | | 7 | Bideford | Brooks Westward League | 15 Jan 12 |
| ZXC | 36:28 | | | | 78 | | | 9 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 36:31 | | | | 46 | | | 9 | Plymouth | Brooks Westward League | 18 Mar 12 |
| ZXC | 41:36 | | | | 64 | | | 9 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| ZXC | 41:50 | | | | 51 | | | 7 | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| 2011 V40 South West RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 38:41 | | | 38:39 | 38 | | | 8 | Exeter | First Chance 10K | 2 Jan 11 |
| 7MMT | 57:26 | | | | 12 | | | 4 | Honiton | Honiton Hippo 7 | 10 Apr 11 |
| 9.5MMT | 74:21 | | | | 21 | | | | Torrington | Torrington Christmas Caper 9.5 | 18 Dec 11 |
| 10MMT | 81:21 | | | | 20 | | | 7 | Dawlish | Oh my Obelisk 10 | 20 Feb 11 |
| 10.5MMT | 75:35 | | | | 42 | | | 5 | Bicton | Bicton Blister 10.5 | 27 Nov 11 |
| HM | 90:41 | | | | 24 | | | 2 | Newton Abbot | Dartmoor Vale Half Marathon | 16 Oct 11 |
| 15.1MMT | 2:21:55 | | | | 28 | | | 4 | Minehead | Exmoor Stagger 15.1 | 23 Oct 11 |
| ZXC | 32:58 | | | | 37 | | | 6 | Bideford | Brooks Westward League | 16 Jan 11 |
| ZXC | 33:14 | | | | 59 | | | 5 | Redruth | Brooks Westward League | 9 Oct 11 |
| ZXC | 35:40 | | | | 102 | | | 12 | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 40:30 | | | | 72 | | | 8 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| ZXC | 43:43 | | | | 36 | | | 5 | Bovey Tracey | Brooks Westward League | 13 Feb 11 |
| 2010 V35 South West RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:56 | | | | 12 | | | 3 | Newton Abbot | Dartmoor Vale 10K | 17 Oct 10 |
| 10MMT | 77:24 | | | | 53 | | | 19 | East Budleigh | Bicton Blister 10 | 28 Nov 10 |
| ZXC | 35:54 | | | | 63 | | | 10 | Exeter | Brooks Westward League (inc Devon County Championships) | 5 Dec 10 |
| ZXC | 36:57 | | | | 58 | | | 9 | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 37:31 | | | | 40 | | | 5 | St. Austell | Brooks Westward League | 10 Oct 10 |