Caron Ralph

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Age Group:V45
Lead Coach:Unknown

Best known performances

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Otley
parkrun23:4174Fountains AbbeyFountains Abbey parkrun # 16627 May 17
5MNAD35:41243538SicklinghallHarrogate and District Summer League14 Jun 17
6MNAD48:582395510KnaresboroughHarrogate and District Summer League20 Jun 17
6MNAD49:312736311HarrogateHarrogate and District Summer League23 May 17
2016 V45 Otley
parkrun23:49581BradfordBradford parkrun # 3393 Dec 16
parkrun24:0970BradfordBradford parkrun # 30723 Apr 16
5.3KXC27:00599KeighleyWest Yorkshire League4 Dec 16
5MNAD40:562345511IlkeyHarrogate and District Summer League 55 May 16
ZXC27:29727SpenboroughWest Yorkshire League20 Nov 16
ZXC32:298814LeedsWest Yorkshire League30 Oct 16
2015 V45 Otley
5.3KXC29:55657HuddersfieldWest Yorkshire League31 Oct 15
5.75KXC27:58657WakefieldWest Yorkshire League18 Oct 15
ZXC27:16494KeighleyWest Yorkshire League14 Nov 15
ZXC29:30706LeedsWest Yorkshire League6 Dec 15
2014 V45 Otley
ZXC26:14629KeighleyWest Yorkshire League22 Nov 14
ZXC28:20497WakefieldWest Yorkshire Cross Country League19 Oct 14
ZXC31:13626LeedsWest Yorkshire League7 Dec 14
ZFL24:081604510HaworthBunny Run 2 (3M/328ft)8 Apr 14
ZFL51:48146279KettlewellGreat Whernside25 Oct 14
ZFL57:483851KettlewellAbbey Anniversary (5M/1801ft)5 Jun 14
ZFL61:11159224IlkleyIlkley Moor (5M/1316ft)2 Mar 14
ZFL63:49 1532510IlkleyJack Bloor Race (5.2M/1148ft)13 May 14
ZFL70:2082163StreetReally Wild Boar1 Nov 14
ZFL72:123024723Penistone Hill Country ParkSoreen Stanbury Splash (7.5M/1312ft)19 Jan 14
ZFLL27:1553L1OtleyDanefield Relay1 Jul 14
ZFLL65:46137L1PatterdaleIan Hodgson Mountain Relay5 Oct 14
2013 V40 Otley
5.4MNAD45:55138377RichmondHarrogate District Summer Race League6 Jun 13
6MNAD48:441944312HarrogateHarrogate District Summer Race League21 May 13
10KMT53:47161165GuiseleyGuiseley Gallop 10K31 Mar 13
7MMT59:2559:06360GuiseleyChevin Chase 726 Dec 13
ZFL21:592472KettlewellWharfedale TTT Race 3 (1.5M/499ft)7 Jul 13
ZFL24:41188423HaworthBunny Run 2 (3M/328ft)9 Apr 13
ZFL53:37110156BingleyHarriers V Cyclists (6M/650ft)16 Nov 13
ZFL54:3291203AddinghamBeamsley Beacon (5.5M/900ft)20 Jun 13
ZFL66:151993216Penistone Hill Country ParkWithins Skyline (7.5M/984ft)13 Oct 13
ZFL66:42718Burley-in-WharfedaleBurley Moor9 Nov 13
ZFL67:352805318Penistone Hill Country ParkDaleside Brewery Auld Lang Syne (6M/984ft)31 Dec 13
ZFL72:034285IlkleyRombald's Romp (7M/1083ft)14 Sep 13
ZFL76:301312312AustwickAustwick Amble (8.1M/1197ft)27 May 13
ZFL84:5690138TimbleRound Hill (8.8M/1099ft)4 Aug 13
ZFL97:50110185GuisboroughGuisborough 3 Tops (8.1M/2149ft)27 Oct 13
ZFLL56:38103L3North Dean WoodsCalderdale Way Relay (50M/12008ft)19 May 13
2012 V40 Otley
4.9MNAD37:131833712IlkleyHarrogate District Summer Race League1 May 12
5.5MNAD45:191393111YeadonHarrogate District Summer Race League31 May 12
5.5MMT41:551854013ThirskHarrogate District Summer Race League15 May 12
10KNAD47:59122318SwaledaleHarrogate District Summer Race League21 Jun 12
10KMT49:47951810RiponFountains 10K29 Apr 12
7.5MMT61:36106187LeedsMeanwood Valley 7.514 Apr 12
HM1:48:181:47:1084916027YorkBrass Monkey Half Marathon22 Jan 12
HMMT2:02:482364719BaildonBaildon Boundary Way Half Marathon1 Apr 12
2011 V40 Otley
4.3KL19:249L4LeedsYorkshire Road Races & Relay Championships10 Sep 11
2.9ML23:1219L3IlkleyIlkley Lido Relays (3x2.9M)13 Nov 11
4.75M35:39146227SicklinghallHarrogate and District Summer Race League29 Jun 11
8.1K 40:1173114RiponHarrogate and District Summer Race League14 Jul 11
5.9MMT45:22151308OtleyHarrogate and District Summer League21 Jun 11
5.9MMT46:25141195HarrogateHarrogate and District Summer League26 May 11
6.2MMT50:50105173RichmondHarrogate and District Summer League2 Jun 11
10K46:57199276HarrogateHarrogate Town Centre 10K24 Jul 11
10KMT54:41258399GuiseleyGuiseley Gallop 10K24 Apr 11
10KMT57:301463318RiponSt. Wilfred's Muddy Boots 10K13 Feb 11
7MMT61:333865613GuiseleyChevin Chase 726 Dec 11
10MMT86:321923814LeedsHarewood 102 Oct 11
ZMT43:57150225ThirskHarrogate and District Summer League5 May 11
ZXC28:527615LeedsComplete Runner West Yorkshire League9 Oct 11
ZXC32:187014YorkComplete Runner West Yorkshire League29 Oct 11
ZXC32:436310ShipleyComplete Runner West Yorkshire League19 Nov 11
2010 V40 Otley
7MMT72:17554123GuiseleyChevin Chase 726 Dec 10
Total Performances: 67
Please see the Submit section for details of how to notify us of any missing performances.

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