| 2013 V55 Ware Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 55:25 | | | | 154 | | 27 | 2 | Hertford | Hertford Charity 10K | 14 Apr 13 |
| HM | 2:00:50 | | | 2:00:44 | 471 | | 121 | 1 | Great Bentley | Great Bentley Half Marathon | 10 Feb 13 |
| HM | 2:04:37 | | | 2:04:30 | 523 | | 120 | 1 | Woodford Green | Roding Valley Half Marathon | 3 Mar 13 |
| 2012 V55 Ware Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 55:51 | | | | 158 | | 24 | 1 | St Neots | Riverside Runners Anniversary 10K | 19 Aug 12 |
| 10KMT | 54:05 | | | 54:01 | 395 | | 55 | 34 | Watford | Watford 10K | 7 May 12 |
| 10M | 83:54 | | | 83:43 | 257 | | 57 | 6 | Tiptree | Tiptree 10 (Inc BMAF Champs) | 28 Oct 12 |
| 10M | 86:53 | | | 86:52 | 164 | | 31 | 4 | Harlow | Harlow 10 | 22 Jul 12 |
| 10M | 87:47 | | | | 268 | | 56 | 5 | Dunmow | Stebbing Remembrance Day 10 | 11 Nov 12 |
| Mar | 4:14:03 | | | 4:12:57 | 1285 | | 219 | 6 | Chester | MBNA Chester Marathon (Inc Welsh Champs) | 7 Oct 12 |
| 2011 V55 Ware Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:39 | | | | 110 | | 21 | 2 | Ilford | Valentines Park 5K | 25 Sep 11 |
| 5K | 24:57 | | | | 15 | | | 1 | Harlow | Harlow Ladies' 5K Series | 10 May 11 |
| 5K | 25:51 | | | | 14 | | | 1 | Harlow | Harlow Ladies' 5K Series | 7 Jun 11 |
| 5M | 40:28 | | | 40:22 | 178 | | 32 | 3 | Great Notley | Braintree 5 (inc Essex Championships) | 27 Mar 11 |
| 5M | 40:43 | | | | 161 | | 25 | 2 | Ingatestone | Ingatestone 5 | 18 Sep 11 |
| 10K | 50:23 | | | | 366 | | 50 | 4 | Flitwick | Flitwick 10K | 10 Apr 11 |
| 10K | 50:30 | | | | 168 | | 38 | 3 | Hastingwood | St Clare Hospice 10K | 3 Apr 11 |
| 10KMT | 51:51 | | | 51:47 | 140 | | 21 | | Enfield | Lee Valley 10K | 10 Jul 11 |
| 10M | 84:48 | | | | 268 | | 60 | 4 | Tiptree | Tiptree 10 (inc Essex Championships) | 9 Oct 11 |
| HM | 1:56:06 | | | 1:55:52 | 1237 | | 243 | 6 | Watford | Asics Watford Half Marathon | 6 Feb 11 |
| 2010 V55 Ware Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 48:05 | | | | 130 | | 21 | 10 | Epping | Epping Rotary Copped Hall 5 | 26 Sep 10 |
| 10K | 54:51 | | | 54:43 | 592 | | 130 | 5 | Letchworth Garden City | Standalone 10K | 3 Oct 10 |
| 10M | 86:44 | | | | 284 | | 64 | 2 | Dunmow | Stebbing Remembrance Day 10 | 14 Nov 10 |