| 2013 V70 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.30 | i | | | 5 | 2 | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 60 | 9.47 | i | | | 4 | s3 | | | San Sebastian, ESP | European Masters Indoor Championships | 20 Mar 13 |
| 60 | 9.86 | i | | | 4 | | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 200 | 31.4 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 200 | 31.4 | i | | | 1 | 1 | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 60HM70 | 10.14 | i | | | 1 | | | | San Sebastian, ESP | European Masters Indoor Championships | 23 Mar 13 |
| 60HM70 | 10.49 | i | | | 1 | | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 60HM70 | 10.84 | i | | | 1 | | | | Lee Valley | British Masters Championships | 9 Mar 13 |
| 60HM70 | 11.1 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 2012 V70 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.15 | i | | | 1 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60 | 9.40 | i | | | 3 | h1 | | | Jyvaskyla, FIN | World Masters Championships | 3 Apr 12 |
| 60 | 9.74 | i | | | 4 | 6 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 100 | 15.6 | | | | 1 | ns | | | Erith | Southern Counties Veterans' League Kent Division 2 | 16 Jul 12 |
| 100 | 15.97 | | 1.1 | | 8 | h3 | | | Zittau, GER | European Veterans' Championships | 18 Aug 12 |
| 200 | 32.46 | i | | | 3 | h4 | | | Jyvaskyla, FIN | World Masters Championships | 5 Apr 12 |
| 60HM70 | 10.15 | i | | | 2 | | | | Jyvaskyla, FIN | World Masters Championships | 7 Apr 12 |
| 60HM70 | 10.19 | i | | | 1 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60HM70 | 10.74 | i | | | 2 | M70 | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 60HM70 | 11.05 | i | | | 1 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 80HM70 | 13.50 | | 0.6 | | 3 | | | | Zittau, GER | European Veterans' Championships | 23 Aug 12 |
| 80HM70 | 13.85 | | 0.9 | | 1 | | | | Derby | BMAF Championships | 21 Jul 12 |
| 80HM70 | 14.12 | | -1.3 | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 80HM70 | 14.60 | | 0.2 | | 1 | h1 | | | Zittau, GER | European Veterans' Championships | 22 Aug 12 |
| 300HM70 | 51.62 | | | | 2 | | | | Zittau, GER | European Veterans' Championships | 19 Aug 12 |
| 300HM70 | 53.57 | | | | 1 | | | | Erith | Kent County Combined Events, Master's & Under 13 Championships | 15 Sep 12 |
| 300HM70 | 53.62 | | | | 1 | h2 | | | Zittau, GER | European Veterans' Championships | 18 Aug 12 |
| 300HM70 | 57.20 | | | | 1 | | | | Derby | BMAF Championships | 21 Jul 12 |
| 2011 V65 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.31 | | 0.0 | | 6 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 100 | 14.7 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 100 | 15.0 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| 200 | 30.0 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 200 | 30.2 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| 200 | DNF | i | | | | h1 | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| 60HM60 | 10.12 | i | | | 2 | | | | Gent, BEL | European Masters' Championships | 17 Mar 11 |
| 60HM60 | 10.7 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 60HM60 | 10.86 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| 60HM60 | 11.07 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 100HM50 | 17.56 | | | | 1 | | | | Battersea | Vets AC Championships | 28 Aug 11 |
| 100HM60 | 16.92 | | -2.4 | | 1 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 16 Jul 11 |
| 100HM60 | 18.34 | | | | 1 | | | | Erith | Kent County Masters' Championships | 17 Sep 11 |
| 100HM60 | 18.53 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| 300HM60 | 51.41 | | | | 2 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| 300HM60 | 51.47 | | | | 7 | | | | Sacramento CA, USA | World Masters' Stadia Championships | 11 Jul 11 |
| 300HM60 | 53.38 | | | | 2 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 300HM60 | 53.45 | | | | 2 | h3 | | | Sacramento CA, USA | World Masters' Stadia Championships | 9 Jul 11 |
| 300HM60 | 54.36 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| HJ | 1.25 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HJ | 1.15 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| HJ | 1.10 | | | | 6 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| LJ | 3.61 | | | | 2 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| TJ | 7.27 | | | | 4 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 6 May 11 |
| 2010 V65 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.92 | i | | | 4 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 100 | 14.62 | | | | 3 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 200 | 31.0 | | | | 3 | | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| 200 | 32.03 | i | | | 6 | h1 | | | Kamloops, CAN | World Masters' Indoor Championships | 2 Mar 10 |
| 60HM60 | 10.26 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 60HM60 | 10.52 | i | | | 5 | | | | Kamloops, CAN | World Masters' Indoor Championships | 5 Mar 10 |
| 60HM60 | 11.36 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 100HM60 | 16.09 | | 0.4 | | 1 | | | | Nyireghaza, HUN | European Masters' Championships | 22 Jul 10 |
| 100HM60 | 16.95 | | 0.1 | | 1 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 100HM60 | 17.81 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 100HM60 | 19.89 | | 0.8 | | 2 | | | | Erith | Kent County Masters' Championships | 18 Sep 10 |
| 300H | 56.05 | | | | 2 | | | | Erith | Kent County Masters' Championships | 19 Sep 10 |
| 300HM60 | 52.27 | | | | 3 | | | | Nyireghaza, HUN | European Masters' Championships | 18 Jul 10 |
| 300HM60 | 53.03 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 300HM60 | 53.46 | | | | 1 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| HJ | 1.20 | | | | 2 | | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| JT600 | 16.19 | | | | 5 | | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| 2009 V65 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.11 | i | | | 6 | h2 | | | Ancona, ITA | European Veterans Indoor Championships | 25 Mar 09 |
| 60 | 9.30 | i | | | 3 | 4 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 200 | 29.28 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 60HM60 | 10.0 | i | | | 1 | | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 60HM60 | 10.40 | i | | | 2 | h2 | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| 60HM60 | 10.94 | i | | | 5 | | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| 100HM60 | 16.36 | | 0.3 | | 2 | | | | Lahti, FIN | World Masters Championships | 7 Aug 09 |
| 100HM60 | 18.0 | | -0.1 | | 1 | | | | Erith | Kent County AA Masters Championships | 19 Sep 09 |
| 300HM60 | 50.87 | | | | 5 | | | | Lahti, FIN | World Masters Championships | 2 Aug 09 |
| 300HM60 | 53.11 | | | | 3 | s2 | | | Lahti, FIN | World Masters Championships | 1 Aug 09 |
| 300HM60 | 59.4 | | | | 1 | | | | Battersea Park | Middlesex County 10K | 29 Apr 09 |
| 2008 V65 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.19 | i | | | 4 | h2 | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 60 | 9.35 | i | | | 8 | h2 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| 100 | 14.18 | | -2.2 | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| 100 | 14.2 | | | | 2 | | | | Bromley | SCVAC League Kent Division | 19 May 08 |
| 200 | 28.91 | i | | | 1 | B | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| 200 | 29.3 | | | | 2 | | | | Ashford | SCVAC League Kent Division | 9 Jun 08 |
| 200 | 29.42 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 200 | 29.73 | | -0.6 | | 3 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 200 | 31.73 | i | | | 4 | h2 | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| 60HM60 | 9.68 | i | | | 2 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 21 Mar 08 |
| 60HM60 | 10.38 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| 60HM60 | 10.5 | i | | | 3 | | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 60HM60 | 10.64 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 100HM60 | 15.79 | | -0.3 | | 1 | | | | Ljubljana, SLO | European Masters' Championships | 1 Aug 08 |
| 100HM60 | 16.46 | | -0.2 | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| 100HM60 | 17.1 | | | | 1 | | | | Erith | Kent Masters Championships | 21 Sep 08 |
| 100HM60 | 18.20 | | -2.9 | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 300HM60 | 49.08 | | | | 1 | | | | Ljubljana, SLO | European Masters' Championships | 27 Jul 08 |
| 300HM60 | 51.0 | | | | 1 | | | | Erith | Kent Masters Championships | 21 Sep 08 |
| 300HM60 | 51.79 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 2007 V65 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.17 | i | | | 5 | h3 | | | Helsinki, FIN | European Vets Indoor Championships | 22 Mar 07 |
| 100 | 14.7 | | 0.9 | | 5 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 400 | 71.8 | | | | 1 | | | | Ashford | SCVAC League Kent Division 1 | 21 May 07 |
| 60HM60 | 9.91 | i | | | 1 | | | | Helsinki, FIN | European Vets Indoor Championships | 25 Mar 07 |
| 60HM60 | 9.99 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| 60HM60 | 10.0 | i | | | 1 | | | | Carshalton | Southern Counties Vets AC Championships | 18 Feb 07 |
| 60HM60 | 10.47 | i | | | 2 | h1 | | | Helsinki, FIN | European Vets Indoor Championships | 25 Mar 07 |
| 100HM60 | 15.99 | | 0.8 | | 1 | | | | Riccione, ITA | World Masters Athletics Championships | 14 Sep 07 |
| 100HM60 | 16.67 | | 1.9 | | 2 | s3 | | | Riccione, ITA | World Masters Athletics Championships | 12 Sep 07 |
| 100HM60 | 17.4 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| 100HM60 | 17.46 | | 3.1 | | 1 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 100HM60 | 18.6 | | -1.2 | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| 300H | 52.1 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| 300HM60 | 49.98 | | | | 5 | | | | Riccione, ITA | World Masters Athletics Championships | 9 Sep 07 |
| 300HM60 | 51.1 | | | | 2 | | | | Eltham | Cambridge Harriers Open Meeting | 18 Jul 07 |
| 300HM60 | 51.45 | | | | 2 | s3 | | | Riccione, ITA | World Masters Athletics Championships | 6 Sep 07 |
| 300HM60 | 52.7 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| 300HM60 | 54.4 | | | | 2 | | | | Battersea Park | Veterans AC | 25 Apr 07 |
| 2006 V60 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300MH40 | 52.7 | | | | 1 | | | | Kingsmeadow | | 27 May 06 |
| 100 | 14.7 | | | | 1 | | | | Ashford | SOUTHERN VETS AC LEAGUE Kent Division 1 | 5 Jun 06 |
| 60HM60 | 9.80 | i | | | | | | | Linz, AUT | World Masters Indoor Championships | 19 Mar 06 |
| 60HM60 | 10.41 | i | | | 1 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 100HM40 | 17.5 | | | | 1 | | | | Kingsmeadow | | 27 May 06 |
| 100HM60 | 16.19 | | -1.5 | | 2 | | | | Poznan, POL | European Veterans Championships | 28 Jul 06 |
| 100HM60 | 17.0 | | 1.7 | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 16 Sep 06 |
| 100HM60 | 17.0 | | | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| 100HM60 | 17.5 | | | | 1 | | | | Kingston | Surrey Veteran Championships | 27 May 06 |
| 100HM60 | 17.69 | | | | 1 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 100HM60 | 18.15 | | 0.2 | | 1 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| 300HM60 | 50.23 | | | | 1 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 300HM60 | 52.7 | | | | 1 | | | | Kingston | Surrey Veteran Championships | 27 May 06 |
| 300HM60 | 53.18 | | | | 4 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 2005 V60 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HM60 | 9.72 | i | | | 1 | | | | Eskilstuna, SWE | EUROPEAN INDOOR VETERAN CHAMPIONSHIPS, Eskilstuna | 11 Mar 05 |
| 60HM60 | 10.88 | i | | | 1 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 100HM60 | 15.77 | | 0.7 | | 1 | | | | San Sebastian, ESP | World Masters Championships | 31 Aug 05 |
| 100HM60 | 16.02 | | | | 1 | s1 | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| 100HM60 | 16.7 | w | 3.5 | | 1 | | | | Erith | KENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS | 18 Sep 05 |
| 100HM60 | 18.19 | | -1.8 | | 1 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 300HM60 | 52.8 | | | | 1 | | | | Battersea | SOUTHERN COUNTIES VAC T&F CHAMPS Battersea | 12 Jun 05 |
| 300HM60 | 53.38 | | | | 4 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 300HM60 | 55.4 | | | | 1 | | | | Erith | KENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS | 18 Sep 05 |
| 2001 V55 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 15.64 | | 0.3 | | | | | | Brisbane, AUS | World Masters | 10 Jul 01 |
| 2000 V55 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 15.91 | | 1.9 | | | | | | Bedford | British Masters | 30 Jul 00 |
| 1999 V55 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 15.27 | | 3.5 | | | | | | Gateshead | World Masters | 3 Aug 99 |
| 1998 V55 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 15.19 | | | | | | | | Cesanatico, ITA | European Masters | 16 Sep 98 |
| 1997 V55 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 15.18 | | | | | | | | Durban | - | 23 Jul 97 |
| 1994 V50 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 14.58 | | | | | | | | Athens | - | 1 Jun 94-30 Jun 94 |
| 1990 V45 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110HM40 | 16.29 | | | | | | | | Budapest, HUN | European Masters | 3 Jul 90 |
| 1988 V45 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110HM40 | 16.1 | | | | | | | | Crystal Palace | - | 15 May 88 |