Club: Heaton Gender: Male Date of Birth: 29/11/1966 Age Group: V45 County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 18:32 19:20 18:32 18:50 19:06 HM 1:41:43 1:41:43

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Heaton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:20				27				Newcastle	Newcastle parkrun 5K Event 171	11 May 13
parkrun	19:45				26				Newcastle	Newcastle parkrun 5K Event 159	16 Feb 13
parkrun	19:59				44				Newcastle	Newcastle parkrun 5K Event 155	5 Jan 13
parkrun	20:01				5			1	Wythenshawe	Wythenshawe parkrun 5K Event 81	30 Mar 13
parkrun	20:13				42				Newcastle	Newcastle parkrun 5K Event 167	13 Apr 13
parkrun	21:42				103				Newcastle	Newcastle parkrun 5K Event 170	4 May 13
ZXC	40:05				159			54	Wrekenton	Start Fitness North East Harrier League	9 Feb 13
2012 V45 Heaton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:32				9			1	Newcastle	Newcastle parkrun 5K Event 116	7 Apr 12
parkrun	18:51				29				Newcastle	Newcastle parkrun 5K Event 110	25 Feb 12
parkrun	18:53				28				Newcastle	Newcastle parkrun 5K Event 113	17 Mar 12
parkrun	18:53				10			1	Newcastle	Newcastle parkrun 5K Event 115	31 Mar 12
parkrun	19:09				11				Newcastle	Newcastle parkrun 5K Event 105	21 Jan 12
parkrun	19:30				23				Newcastle	Newcastle parkrun 5K Event 118	21 Apr 12
parkrun	19:34				12				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 96	16 Jun 12
parkrun	19:38				21				Newcastle	Newcastle parkrun 5K Event 133	11 Aug 12
parkrun	19:39				14				Newcastle	Newcastle parkrun 5K Event 125	9 Jun 12
parkrun	19:39				22				Newcastle	Newcastle parkrun 5K Event 132	4 Aug 12
parkrun	19:40				31				Newcastle	Newcastle parkrun 5K Event 103	7 Jan 12
parkrun	20:07				27				Newcastle	Newcastle parkrun 5K Event 154	29 Dec 12
parkrun	20:12				46				Newcastle	Newcastle parkrun 5K Event 148	24 Nov 12
parkrun	20:13				50				Newcastle	Newcastle parkrun 5K Event 142	13 Oct 12
parkrun	20:21				33				Newcastle	Newcastle parkrun 5K Event 120	5 May 12
parkrun	20:26				20			1	Newcastle	Newcastle parkrun 5K Event 150	8 Dec 12
parkrun	20:29				32				Newcastle	Newcastle parkrun 5K Event 149	1 Dec 12
parkrun	20:43				69				Newcastle	Newcastle parkrun 5K Event 143	20 Oct 12
parkrun	20:51				28				Newcastle	Newcastle parkrun 5K Event 131	28 Jul 12
parkrun	23:51				121				Newcastle	Newcastle parkrun 5K Event 137	8 Sep 12
parkrun	26:10				217				Newcastle	Newcastle parkrun 5K Event 141	6 Oct 12
HM	1:41:43	ac							Newcastle-South Shields	Bupa Great North Run	16 Sep 12
ZXC	39:18				149			54	Wrekenton	Start Fitness North East Harrier League	11 Feb 12
ZXC	39:27				132			47	Prudhoe	Start Fitness North East Harrier League	24 Mar 12
2011 V40 Heaton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:50				9				Newcastle	Newcastle parkrun 5K Event 57	12 Feb 11
parkrun	19:28				12				Newcastle	Newcastle parkrun 5K Event 100	10 Dec 11
parkrun	19:42				39				Newcastle	Newcastle parkrun 5K Event 97	19 Nov 11
parkrun	19:49				30				Newcastle	Newcastle parkrun 5K Event 55	29 Jan 11
parkrun	20:02				45				Newcastle	Newcastle parkrun 5K Event 68	30 Apr 11
parkrun	20:12				39				Newcastle	Newcastle parkrun 5K Event 93	22 Oct 11
parkrun	20:24				54				Newcastle	Newcastle parkrun 5K Event 77	2 Jul 11
parkrun	20:28				12				Newcastle	Newcastle parkrun 5K Event 52	8 Jan 11
ZXC	34:38				69				Prudhoe	Start Fitness North Eastern Harrier League	26 Mar 11
ZXC	39:56				79				Wrekenton	Start Fitness North Eastern Harrier League	28 Feb 11
2010 V40 Heaton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:06				19				Newcastle	Newcastle parkrun 5K Event 43	6 Nov 10
parkrun	19:25				24				Newcastle	Newcastle parkrun 5K Event 40	16 Oct 10
ZXC	40:51				107				Farringdon	Start Fitness North Eastern Harrier League	30 Oct 10

Total Performances: 44

Please see the Submit section for details of how to notify us of any missing performances.

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